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Global News

Scientists Announce a Diamond Battery That Can Power Devices for Thousands of Years!

In a significant breakthrough in the field of energy technology, scientists have developed a remarkable new type of battery that could change the way we think about power sources. This “diamond battery,” powered by a radioactive isotope of carbon, carbon-14, has the potential to provide continuous power for thousands of years—far longer than any modern-day battery. With such longevity, these batteries could be the key to powering medical devices, satellites, and even equipment used in the most extreme environments, such as outer space.Developed by researchers at the UK Atomic Energy Authority (UKAEA) and the University of Bristol, this cutting-edge battery uses the unique properties of carbon-14 encased in a diamond structure. But how exactly does this seemingly futuristic device work, and what does it mean for the future of energy?Harnessing the Power of Radioactive DecayThe core principle behind the diamond battery is the radioactive decay of carbon-14, a naturally occurring isotope of carbon. Carbon-14 has an incredibly long half-life of around 5,730 years, which means it can slowly release energy over an extended period. However, unlike other radioactive materials that can pose significant environmental or health risks, carbon-14 is safely encapsulated in diamond.In simple terms, carbon-14 undergoes beta decay, emitting electrons, which are harnessed through a process called the betavoltaic effect. This effect is similar to how solar panels convert light into electricity. The energy generated by this decay can then be used to power devices, all thanks to the unique properties of diamond that help to safely contain the radiation while still allowing the energy to escape in a usable form.The Role of Diamond: Safety and DurabilityOne of the most remarkable features of the diamond battery is the use of diamond as both a structural material and a protective barrier. Diamond, the hardest natural substance on Earth, is ideal for containing the radiation emitted by carbon-14. The radiation from carbon-14 is low-energy and short-range, meaning it can be absorbed by solid materials like diamond without posing a risk to humans or the environment.“Carbon-14 was chosen as a source material because it emits a short-range radiation, which is quickly absorbed by any solid material,” said Neil Fox, a chemistry professor at the University of Bristol. He further emphasized the safety aspect, explaining that the diamond’s structure effectively ensures no harmful radiation escapes, making the battery both safe to use and environmentally friendly.Potential Applications: From Space to the Human BodyThe possibilities for diamond batteries are vast and exciting. With their incredibly long lifespan, they could revolutionize industries where long-term, maintenance-free energy is crucial. For example, in the medical field, devices like pacemakers, ocular implants, and hearing aids could all benefit from the steady, long-term power these batteries provide. It also eliminates the need for frequent recharging or replacement.In space exploration, diamond batteries could power satellites and spacecraft for decades without any need for external energy sources. Similarly, remote sensors used in harsh, inaccessible environments could operate continuously, providing valuable data over extended periods.A Sustainable and Long-Lasting SolutionUnlike conventional batteries, which often rely on materials that are difficult to recycle and can have harmful environmental impacts, diamond batteries offer a more eco-friendly solution. The fact that they can last thousands of years means fewer resources are needed for production, and the batteries themselves pose minimal waste when they eventually do degrade.Furthermore, because they use carbon-14, a naturally occurring isotope, the batteries are part of the natural carbon cycle, unlike many modern power sources that rely on toxic or finite materials. This makes the diamond battery a promising option for environmentally conscious technologies that require continuous, low-power energy.The concept of diamond batteries is still in its early stages, but it is clear that the potential for these devices is enormous. The UKAEA and University of Bristol teams are continuing their research to explore and refine the technology. They aim to make it viable for widespread use across various sectors. With further development, diamond batteries could be used to power everything from handheld gadgets to large-scale energy storage systems.In the coming years, we may see these batteries making their way into industries that demand long-lasting, sustainable energy. As researchers work to improve their efficiency and accessibility, the diamond battery could become a staple in the next generation of energy technologies.

12 Dec 2024

Global News

Next-Gen Artificial Leaf Captures 10x More Carbon Outdoors—A Climate Game-Changer!

Researchers at the University of Illinois in Chicago have developed a novel technology for an artificial leaf that may significantly improve air quality. The device is especially unique because it was successfully used to extract carbon dioxide, one of the main greenhouse gases causing global warming, from the air during outdoor testing.Carbon dioxide (CO2) from pressurized CO2 tanks has been used in laboratory testing of fake leaf designs thus far. In the actual world, where CO2 is much more diluted and combined with a variety of airborne pollutants, the technique didn't work as well. The current study is a hopeful new breakthrough in the field of artificial leaf engineering, as making the technology operate in the real world has remained a significant issue. Researchers' enhanced artificial leaf design is at least ten times more effective at capturing CO2 energy than natural leaves ~Rohan Sartape, a UIC student and co-author of the study, holds an artificial leaf created in Meenesh Singh's lab, an assistant professor of chemical engineering at the College of Engineering. (Source: Google Images) The novel design encloses conventional artificial leaves in a water-filled capsule. The membrane of the capsule is semi-permeable, meaning that molecules can only travel through it selectively to the opposite side, which is the interior of the artificial leaf. The water in the capsule warms up and evaporates through the membrane when this arrangement is exposed to sunshine. In order to replenish the water molecules that are evaporating, the capsule also simultaneously absorbs carbon dioxide from outside the membrane. More carbon dioxide is sucked into the membrane by the bionic leaf, where it is transformed into carbon monoxide (CO) and oxygen. The oxygen can be released back into the atmosphere, and the CO can be collected from the device and utilized to make synthetic fuels like methanol and gasoline. Leading to a sensitive and innovative approach to science ~A Closer Look ( Source: Google Images) According to a news release from Meenesh Singh, the study's principal researcher, the entire arrangement may work outside just like a real leaf by enclosing the artificial leaf technology inside the specialized membrane. In order to create an artificial leaf that is prepared for deployment outside of the lab, where it may significantly contribute to lowering greenhouse gas emissions in the atmosphere, Singh explained that his conceptual design makes use of easily accessible materials and technologies.With its ability to convert CO2 into valuable fuels, this innovation could play a critical role in addressing air pollution and advancing sustainable energy. If deployed widely, such artificial leaves could not only improve air quality but also create new pathways for clean fuel production, marking a significant leap forward in climate-friendly technology.

6 Nov 2024

Global News

It Was As If She Was In Prison, But Today We Can Say She Is Free!

After undergoing life-altering surgery, a toddler who was unable to bend her arms because of burn scars may now finally embrace her parents. Unable to receive the necessary burn treatments, Gamai grew up with tight hands and arms as her scarred skin constricted after she unintentionally dragged a pot of boiling water over herself when she was just a year old. People made fun of her appearance, and her extremely restricted movement prevented her from writing, dancing, or giving her family a complete embrace.(Source: Google Images) The AfterMath ~ However, Confort, Gamai's mother, learned that a hospital ship was being sent to Guinea by the humanitarian charity Mercy Ships. Confort left with the four-year-old, who was chosen for surgery, and they went home after weeks of recuperation on the ship. Volunteer doctors and surgeons on board frequently assist people with injuries like Gamai's. Gamai is now well and able to play, write, and dance. She can also embrace her parents for the first time in her life. "We took her to our neighborhood hospital, but all they gave us was hand ointment," Confort recalled. “They said there was no cure for it.” Tens of thousands of children in sub-Saharan Africa die from burns every year, yet an estimated 93% of the population still does not have access to safe surgery. Every year, Mercy Ships performs hundreds of transformative reconstructive plastic surgery for burn patients like Gamai, who endure years of easily treatable illnesses.(Source: Google Images) After learning that Africa Mercy, a charity shop with five operating rooms, 80 ward beds, and an intensive care unit, had arrived in Guinea, Gamai's family felt a great sense of hope. Weeks after her rehabilitation, Gamai was released from the hospital, and she jumped with delight as she saw her neighbors and family waiting for her outside. After years of not being able to, she was finally able to embrace her parents with her newly extended arms. Her father, Lamine, remarked, "She is so active today because she can move like she couldn't before."

21 Oct 2024

Global News

The Future Is Weightless: The Battery That Could Cut Laptop or Car Weight in Half!

Researchers at Chalmers University of Technology in Sweden claim to have created the strongest battery in the world, one that might be used to build automobiles. The world's most advanced development in massless energy storage, or structural batteries, is described in a new study. These batteries have the potential to reduce laptop weight by half, make smartphones as thin as credit cards, and extend the driving range of electric cars by up to 70% on a single charge.The team claims that weight and energy usage are drastically decreased when vehicles, such as computers, ships, airplanes, and cars, are constructed from a material that serves as both a battery and a load-bearing structure. "We have succeeded in producing a carbon fiber composite battery that is both energy-dense and as rigid as aluminum, allowing it to be employed in commercial applications. The battery serves multiple purposes simultaneously, much like a human skeleton," explains Richa Chaudhary, a researcher from Chalmers University and the lead author of a recent study that was published in ‘Advanced Materials’. (Source: Google Images) There are strict requirements for vehicle designs to be sturdy enough to meet safety standards. There, the structural battery cell of the study team has greatly enhanced its stiffness, or more precisely, its gigapascal (GPa) elastic modulus, from 25 to 70. This indicates that despite weighing less, the material can support loads just as well as aluminum.Building Powerhouse At It's Best ~ (Source: Google Images) Professor Leif Asp, the head of research at Chalmers' Department of Industrial and Materials Science, states: " The new battery is actually the best ever built in the world, with twice as good multifunctional qualities as its predecessor. Purchasing lightweight, energy-efficient cars is a given if we want to reduce our energy use and consider the needs of future generations. Based on our calculations, electric automobiles with competitive structural batteries might have a 70 percent longer driving range than they have now.''According to the team, the objective has always been to attain a level of performance that enables the technology to be commercialized. Simultaneously with the ongoing research, the connection to the market has been reinforced by the establishment of the Chalmers Venture firm Sinonus AB, situated in Borås, Sweden.Sustainability At It's Best ~ (Source: Google Images) Nevertheless, a great deal of engineering work needs to be done before the battery cells be manufactured on a wide scale for our technological devices or cars, instead of just in a lab. "One can imagine that the closest in time are credit card-thin mobile phones or laptops that weigh half as much as they do today," explains Leif Asp. It's also possible that structural batteries power electronics found in automobiles and aircraft. “It will require large investments to meet the transport industry's challenging energy needs, but this is also where the technology could make the most difference.”

19 Sep 2024

Global News

Novak Djokovic Becomes the Fifth Player Ever To Achieve a Career Golden Slam

Novak Djokovic secured his place in tennis history by winning the Olympic gold medal in men’s singles in an exhilarating finale at Roland Garros. This victory not only capped off an extraordinary career but also earned him the prestigious title of achieving a Career Golden Slam, joining an elite group of tennis legends. A Golden Slam is earned when an individual player wins all four Grand Slams (Australian Open, French Open, Wimbledon, U.S. Open) and an Olympic gold medal in singles. A Stunning Victory at Roland Garros On a dramatic Sunday, Djokovic, at 37, showcased his exceptional skill and determination on Court Philippe Chatrier. Facing Spain's rising star Carlos Alcaraz, Djokovic delivered a flawless performance, winning 7-6(3) 7-6(2) to claim his first Olympic title. This victory solidifies his status as one of the greatest players in tennis history. Before this momentous win, Djokovic's Olympic journey had been a mix of highs and lows. Although he had previously earned a bronze medal in Beijing 2008, the elusive gold had always eluded him. In the past, Djokovic had faced defeat in the semifinals, losing to Rafael Nadal, Andy Murray, and Alexander Zverev in previous Games. However, Djokovic's resilience was evident as he overcame these past disappointments, including a notable victory over Nadal this year. Source: Google Images A Legendary Achievement With this win, Djokovic becomes the fifth player to achieve a Career Golden Slam, a feat that involves winning all four Grand Slam titles and an Olympic gold medal. The list of illustrious players who have accomplished this feat includes: Steffi Graf: Graf was the first to achieve this milestone in 1988, winning all four Grand Slam titles and an Olympic gold. Andre Agassi: Agassi joined the ranks in 1999, securing his Career Golden Slam with a French Open victory that year. Rafael Nadal: At 24, Nadal achieved this feat in 2010, becoming the youngest to complete the Career Golden Slam. Serena Williams: Williams rounded out the group in 2012, adding an Olympic gold to her collection of Grand Slam titles. Djokovic’s Career in Perspective Djokovic's career is already marked by numerous records, including a men’s-record 24 Grand Slam titles and the longest tenure at No. 1 in the ATP rankings. His journey to this Olympic gold was marked by determination and a desire to rectify past shortcomings. Despite a recent surgery on his knee, Djokovic's tenacity and skill were on full display as he triumphed in Paris. As the oldest man to win Olympic singles gold since 1908, he has set a new benchmark for excellence and perseverance. His success adds a new chapter to the history of tennis and provides inspiration for future generations of athletes.

5 Aug 2024

Global News

Trees Bark Removes Methane from the Atmosphere, Revealing a Climate Surprise!

Research that was published in "Nature" claims that the surfaces of trees have a significant effect in absorbing methane gas from the environment. Although the removal of carbon dioxide from the atmosphere by trees has long been known to improve climate, new research reveals an unexpected extra benefit. Methane is a potent greenhouse gas that can be absorbed from the environment by microbes concealed in tree bark. For the first time, an international team of scientists headed by the University of Birmingham has demonstrated that bacteria that reside in the bark or the wood itself are eliminating atmospheric methane at a rate that is comparable to or greater than that of soil. They estimate that trees are now 10% more beneficial to the climate overall than previously believed due to this recently found process. Since pre-industrial times, methane has accounted for around 30% of global warming, and emissions are rising faster than they have ever done since statistics were kept in the 1980s. Soils are full of bacteria that absorb methane and break it down for use as energy, even though the majority of the gas is eliminated by processes in the atmosphere. Previously believed to be the only terrestrial sink for methane, research now suggests that trees may be just as significant, if not more so. Lead researcher on the study ~ What They Have To State? Professor Vincent Gauci of the University of Birmingham, said: "The main ways in which we consider the contribution of trees to the environment is through absorbing carbon dioxide through photosynthesis and storing it as carbon. These results, however, show a remarkable new way in which trees provide a vital climate service. "The Global Methane Pledge, launched in 2021 at the COP26 climate change summit aims to cut methane emissions by 30 percent by the end of the decade. Our results suggest that planting more trees, and reducing deforestation surely must be important parts of any approach towards this goal." In the study, the researchers investigated upland tropical, temperate, and boreal forest trees. Specifically, they took measurements spanning tropical forests in the Amazon and Panama; temperate broadleaf trees in Wytham Woods, in Oxfordshire, UK; and boreal coniferous forest in Sweden. The methane absorption was strongest in the tropical forests, probably because microbes thrive in the warm wet conditions found there. On average the newly discovered methane absorption adds around 10% to the climate benefit that temperate and tropical trees provide. By studying methane exchange between the atmosphere and the tree bark at multiple heights, they were able to show that while at soil level the trees were likely to emit a small amount of methane, from a couple of meters up the direction of exchange switches and methane from the atmosphere is consumed. (Source: Google Images) Furthermore, the researchers employed laser scanning techniques to measure the total surface area of forest tree bark worldwide. Initial computations suggest that trees contribute a total of 24.6-49.9 Tg (millions of tonnes) of methane annually. This closes a significant knowledge gap about the sources and sinks of methane worldwide. The research on tree shapes also reveals that the area would be the same as the surface area of the Earth if all of the bark on all trees were laid flat. Professor Gauci and colleagues at Birmingham are currently organizing a new study project to investigate if higher atmospheric methane concentrations are a result of deforestation. Additionally, they hope to learn more about the microorganisms themselves, the processes by which they absorb methane, and whether there is any way to improve the way that trees remove methane from the atmosphere. “Tree woody surfaces add a third dimension to the way life on Earth interacts with the atmosphere, and this third dimension is teeming with life, and with surprises,” said co-author Yadvinder Malhi of the University of Oxford.

1 Aug 2024

Global News

Alcaraz Dominates Djokovic to Clinch 2024 Wimbledon Title

Carlos Alcaraz, beaming with pride, declares that he hopes to go down as one of the all-time greats. With his victory over seven-time champion Novak Djokovic on Sunday, the Spaniard won his second consecutive Wimbledon title 6-2, 6-2, 7-6 (4), bringing his total of grand slam victories to four before turning 22. "It's a great start to my career, but I need to keep working hard," Alcaraz said. Alcaraz is just the sixth player in the Open era to win both Wimbledon and Roland Garros in the same year. He now stands among Djokovic, Rod Laver, Rafael Nadal (twice), Björn Borg (twice), and Roger Federer. Being the winner of both the French Open and Wimbledon in the same year is an incredible feeling, as very few players have ever accomplished it, Alcaraz added. It's astounding. ''I try to remember that I had won Wimbledon twice and attempt to have the same sense of satisfaction as I had the previous year.'' ( Source: Google Images) “I have to keep building my path. At the end of my career, I want to sit at the same table as the big guys. That’s my main goal. That’s my dream right now. It doesn’t matter if I already won four grand slams at the age of 21. If I don’t keep going, all these tournaments for me, it doesn’t matter. I really want to keep going. I will try to keep winning and end my career with a lot of them.” Alcaraz stated he hasn't decided how many slams he wants to win. "I'm not sure what my limit is. I'd rather not give it any thought. All I want is to continue living in the now and dreaming. So let's see if it will be 25, 30, 15, 4, or something else at the conclusion of my career. I'm not sure. All I want to say is that I want to continue having fun and wait to see what the future holds." The two-time champion claimed that he profited from Djokovic's subpar play in the opening two sets. It goes without saying that I was a perfect fit. Clearly, Novak made a lot of mistakes in the first two sets and wasn't at his best. I made the most of that.”Alcaraz has now won two of the year’s three grand slam men’s singles titles, the world No 1 Jannik Sinner winning the other, and the Spaniard said he relishes the rivalry. “I think being with Jannik, 21 years old, 22, 23 years old in the top of the ranking, winning the grand slams, I think it is good for tennis to have new faces winning the big things and fighting for the big tournaments. “I’m really glad to have him there. As I said many times, we have a really good rivalry, as young players that are coming up, fighting for these things as well. I think it’s great for the sport, for tennis and I think for the players, as well.” Alcaraz claims that more can be done to make things better. He thinks that at this level, his forehand can be improved. Every year ought to be more superior. at last, he also believes that he can handle the scenarios and generally improve his game.He have to continue maturing and becoming better than before!

16 Jul 2024

Global News

Aptera's Solar-Powered Three-Wheeled Wonder Vehicle Set to Revolutionize Sustainable Transportation

In the realm of automotive innovation, few concepts have generated as much excitement and anticipation as the Aptera solar-powered car. Recently, this revolutionary three-wheeler took a giant leap towards reality as the first-ever production-grade body arrived at the company's headquarters in sunny San Diego. This milestone marks a significant step forward in Aptera's quest to redefine the possibilities of sustainable transportation. A Vision Takes Shape Aptera's vision is as bold as it is ambitious. Advertised as featuring 34 square feet of solar paneling that actively powers the car while in motion or parked, this concept car represents a paradigm shift in automotive design and functionality. However, the road to mass production is not without its challenges. The Aptera team is diligently working on fine-tuning various aspects of the vehicle to ensure it meets rigorous standards before hitting the road. Milestones and Preparations The company mentioned that they celebrated a significant milestone—the arrival of Aptera's first production body in San Diego. This was conveyed in a post on X. Now, Team Aptera is back at the drawing board, meticulously finalizing cable routing, connectors, and component placement to prepare for the initial production builds. Behind the scenes, Aptera has been busy sourcing all the necessary parts for its production-intent battery packs, while non-structural components undergo rigorous validation in Italy by the company's supply partner. Although elements like suspension, safety equipment, and drivetrain are still being fine-tuned for production models, Aptera has already made significant strides towards its goal of mass production. Design for Efficiency What sets the Aptera apart from conventional vehicles is its meticulous attention to aerodynamics and energy efficiency. From its tapered backside to its dolphin-like undercarriage, every design element is carefully crafted to minimize drag and optimize energy use. This obsessive focus on ultra-efficiency is what makes solar power—a traditionally limited form of electricity generation—a practical and viable feature for powering a vehicle. The Future of Sustainable Transportation The implications of Aptera's innovation extend far beyond solar panels and aerodynamic curves. With solar panels capable of delivering 40 miles of range per sunny day and an overall range of 1,000 miles due to its perfect aerodynamic design, low-weight construction, and efficient drivetrain, Aptera is poised to revolutionize the electric vehicle landscape. The fusion of cutting-edge technology, bold design, and unwavering commitment to efficiency positions Aptera at the forefront of the electric vehicle revolution, paving the way towards a greener and more sustainable future on the open road.

19 Apr 2024

Global News

Lights, Camera, Oscars! Highlights from 96th Academy Awards, Oscars 2024

~ Context: On March 10, 2024, the Ovation Hollywood-hosted 96th Academy Awards, also known as the Oscars 2024, It was broadcast live from the Dolby Theatre in Los Angeles, California. ~ About the 2024 Oscars, or the 96th Academy Awards: The largest and most esteemed prizes in the world are the 96th Academy prizes, also referred to as the Oscar Awards 2024. Its goal is to pay tribute to the global movie industry's talents and art. "Oppenheimer" dominated the night, winning seven awards, including best picture, best director, best actor and best-supporting actor. "Poor Things" followed with four awards, including Emma Stone's win for Best Actress. In a powerful acceptance speech, Mstyslav Chernov, the director behind "20 Days in Mariupol," a film about Russia's invasion of Ukraine, told the audience that he wished there had never been a reason to make the film in the first place. A Kenergetic performance: Ryan Gosling, in a pink sparkly suit and sunglasses, received a standing ovation after performing “I’m Just Ken” from “Barbie." Billie Eilish and Finneas O’Connell's “What Was I Made For?” from the film took home the Best Original Song Oscar, giving "Barbie" just one win. "Killers of the Flower Moon" is the third Martin Scorsese film to receive 10 nominations but win nothing at the ceremony. Billie Eilish is now the youngest two-time Oscar winner in history at 22 years old. Accepting the award, she giggled saying that she had a nightmare the night before the ceremony and that she never expected to win — before thanking the academy. "I feel so incredibly lucky and honored," Eilish said before thanking "Barbie" director Greta Gerwig. In their Oscars speech, Tarn Willers and Johnnie Burn wished everyone a happy Mother's day. The pair also thanked the academy for "recognizing the art of sound and film such an extraordinary year for sound and film." “The Zone of Interest” wins the Best Sound Oscar. “20 Days in Mariupol” wins the Best Documentary Feature Film Oscar. “The Last Repair Shop” wins the Best Documentary Short Film Oscar. Jon Batiste performed a moving rendition of his nominated song "It Never Went Away" from the documentary about him and his wife, Suleika Jaouad, "American Symphony." “Godzilla Minus One” wins the Best Visual Effects Oscar. Robert Downey Jr. wins the Best Supporting Actor Oscar for “Oppenheimer.” The United Kingdom’s “The Zone of Interest” won the Best International Feature Film Oscar. The second Oscar-nominated original song to be performed live on Oscar night was "Wahzhazhe (A Song for My People)," from Martin Scorsese's "Killers of the Flower Moon." The group of Osage performers onstage drew a standing ovation from the audience in the theater. The second-most-nominated movie of the year has the most wins so far in the ceremony. Eleven-time nominee "Poor Things" has won for makeup and hairstyling, production design, and costumes. With her ethereal, breathy vocals and the stage cast in pink, Billie Eilish performed a haunting version of "What Was I Made For?" from "Barbie," which was nominated for best original song. The song began as a stripped-down ballad with Finneas O’Connell on the piano before revealing an orchestra accompanying the brother-sister duo. Justine Triet and Arthur Harari won the Best Original Screenplay Oscar for “Anatomy of a Fall.” “The Boy and the Heron” wins the Best Animated Feature Oscar. “War Is Over! Inspired by the Music of John and Yoko” wins the Best Animated Short Film Oscar. In her acceptance speech for best supporting actress, Randolph thanked her mother for encouraging her to try acting."I started as a singer, and my mother told me, go across that street to the theater department," Randolph said. "There's something for you there." Da’Vine Joy Randolph wins the Best Supporting Actress Oscar for “The Holdovers.” India's Rising Influence: India has a growing presence at the Oscars, with several nominations and wins over the years. Notably, “Slumdog Millionaire” won multiple awards in 2009, and more recently, “RRR” and “The Elephant Whisperers” won in 2023.

11 Mar 2024

Global News

Portland's New Airport Sets a Sustainable Standard with Local Tribal Timber Construction

Portland's newly constructed airport terminal is making waves in the construction industry with its innovative use of local tribal timber. The use of cross-laminated timber (CLT), also known as "mass-timber," sets a new standard for sustainable building materials. The terminal's remarkable features include inherent fire resistance, reduced carbon footprint, and an aesthetically pleasing design. The construction industry is increasingly turning to CLT due to its durability and flexibility. Unlike plywood, CLT is made by pressing long boards together cross-ways with glue and high temperatures, resulting in a strong and versatile material. The new terminal's massive roof, covering an area of 9 acres, is made entirely of CLT sourced from within a 300-mile radius of Portland. The Douglas fir, hemlock, and southern yellow pine used in the construction were obtained from Oregon landowners and Tribal nations. Each board used in the skylights and beams has a unique story, with the Yakama Nation and Coquille Indian Tribe contributing to the project. Portland's airport terminal not only showcases the potential of the American mass timber market but also highlights the environmental benefits of using sustainable materials. Mass timber is a low-carbon building solution, unlike concrete, which is a major emitter of greenhouse gases. Additionally, the carbon absorbed by the trees used in mass timber construction remains sequestered, contributing to the reduction of the global carbon cycle. This landmark project is expected to inspire other cities across the country to explore the possibilities of using local and sustainable materials for their construction projects. By embracing tribal timber and sustainable practices, Portland's new airport is leading the way towards a greener and more eco-friendly future for the aviation industry.

6 Nov 2023

Global News

In Mexico City, a Woman's Apartment Turned Clinic Provided Care for Sick and Young Hummingbirds

An elderly woman in Mexico City has welcomed ill, injured, orphaned hummingbirds into her home for the past ten years after she overcame colon cancer. Dozens of them are still alive and well today, flying around her apartment as she tends to their medical needs. After videos of her caring for 60 hummingbirds on any given day went viral on TikTok, she was hired as the neighborhood's go-to nanny. Dozens of the tiny birds buzzed above, along walls, and out her bedroom window as she started taking care of them a year after beating colon cancer in 2011. One hummingbird with an eye injury from another bird was the first in the situation. Read this story filled with the intensive amount of care for animals in this particular article! Twelve years ago, a Mexican woman named Lattouf took in an injured hummingbird while still grieving for her husband and getting over her own dangerously close call with death from colon cancer. The little creature had lost an eye in a struggle with a larger, feathered bully. The bird, which Lattouf named Gucci after the designer eyeglasses case she kept him in, ended up being her savior.With a broken voice, Lattouf recalled, "There were times I didn't want to play but he would fly to my head and my shoulder, or sit in front of me." It was a manifestation of love for her . After years of patient study, Lattouf—who is 73 years old—became the go-to expert for hummingbird enthusiasts throughout Latin America. Since then, her house has been transformed into a makeshift clinic for ailing, injured, or young hummingbirds.She frequently tends to several dozen of these important pollinators at once, and plans are underway to establish a foundation to educate the upcoming generation of hummingbird whisperers. That being said, while many of them do make it back to the wild, those that pass away while in Lattouf's care are interred between tiny plants close to her building.Hummingbirds face numerous threats in the city itself. Apart from the incessant construction projects that replace flower gardens with concrete, there are the sleek black grackles that prey on birds and destroy their nests.However, Lattouf is not giving up and is placing a wager that more birdwatchers will plant flowers to support the large pollinators. She declared, "Nothing is guaranteed." "I think life is given by God and taken by God, but we make every effort to live."

2 Nov 2023

Global News

Winds of Change: World's First Wind-Powered Cargo Ship Sets Course for Sustainability

Setting sail on August 21, the world witnessed a remarkable leap towards sustainability as the pioneering wind-powered cargo ship, Pyxis Ocean, embarked on its inaugural voyage from China to Brazil. This voyage marks a promising stride toward transforming the shipping sector into an eco-conscious domain. The vessel, Pyxis Ocean, underwent a transformation by incorporating two colossal WindWings onto its deck. These innovative wing sails, designed by BAR Technologies and manufactured by Yara Marine Technologies, promise to revolutionize cargo ships' power source. Reaching impressive heights of 123 feet, these WindWings are projected to yield an average fuel efficiency increase of up to 30% for newly constructed ships. On established international routes, these WindWings could potentially slash 1.5 tonnes of daily fuel consumption per WindWing. The coming months will be dedicated to scrutinizing the WindWings' performance, seeking to enhance their design and operation further. The maiden voyage, commissioned by Cargill, is expected to provide invaluable insights for the entire shipping industry's shift towards wind energy. BAR Technologies and Yara Marine Technologies have ambitious plans, intending to produce hundreds of these wind-propelled sails in the near future. Ships were once powered by the very wind they sailed upon. Thus, WindWings' revival in the shipping sector carries a historical resonance. With the maritime industry accounting for roughly 3% of the world's CO2 emissions, the pressure for cleaner alternatives is intensifying. Wind-assisted propulsion, a concept vividly embodied by Pyxis Ocean, could prove pivotal in this decarbonization endeavor. The launch of Pyxis Ocean and its WindWings sets a course for a future where the mighty winds that carried explorers of old continue to propel humanity forward, this time with an eco-friendly and sustainable twist.

31 Aug 2023

Global News

Young Gun Alcaraz Rises to the Challenge, Defeats Djokovic to Capture Wimbledon Crown

Carlos Alcaraz defeated Novak Djokovic to become the first player to ever win Wimbledon, ending Djokovic's stint as champion. An epic match lasting four hours and 42 minutes on Centre Court ended with the young Spaniard emerging victorious with a score of 1-6, 7-6(6), 6-1, 3-6, 6-4. The young player demonstrated great resiliency to recover after dropping the opening set. Alcaraz, who is only 20 years old, added Wimbledon's third-youngest men's champion title to his prior major triumph at the US Open the previous year. The current winner of the French Open and Australian Open, Djokovic, had planned to match Margaret Court's all-time Grand Slam record of 24 triumphs and to tie Federer's record of eight Wimbledon titles. Alcaraz's victory nonetheless represents a crucial turning point because Djokovic won his first major at the Australian Open in 2008 when Alcaraz was just a few months away from turning five. Both players experienced a range of emotions during the match, and Alcaraz shown remarkable tenacity and perseverance to defeat Djokovic's intimidating presence on Centre Court. The young Spaniard made significant breaks in the third and fifth sets, electrifying the crowd as he did so. Djokovic's forehand into the net in the final game sealed his incredible victory. The 'Big Three' are gradually making way for the younger players, with players like Alcaraz leading the way.

18 Jul 2023

Global News

From Oil to Eco: China's Shenzhen Transforms Refinery Factory into Green Cultural Park, Championing Fossil-free Future

An oil refinery factory in China is being transformed into a green cultural park that aims to showcase a fossil-free future. The project, located in the city of Shenzhen, is being led by the China National Petroleum Corporation (CNPC) and is expected to be completed by the end of this year. The park will feature a variety of green spaces, including a solar energy park, a wind turbine park, and an ecological wetland park. It will also include a museum that will showcase the history of the oil refinery and the transition to green energy. The transformation of the factory is part of China's push to reduce its carbon emissions and transition to renewable energy sources. The country is the world's largest emitter of greenhouse gases, but has committed to becoming carbon neutral by 2060. The project has received widespread support from environmental groups and local residents. Many see the transformation of the factory as a symbol of China's commitment to fighting climate change and transitioning to a green economy. The park is also expected to provide economic benefits to the local community by creating new jobs and attracting tourists. The project has already received interest from international organizations and is expected to become a model for other cities around the world.

23 May 2023

Global News

Nature's Spectacular Show: Incredible Waterspout Phenomenon Unfold at South Carolina's Lake Moultrie

South Carolina's Lake Moultrie has recently witnessed a breathtaking natural spectacle that left residents in awe. The tranquil lake transformed into a mesmerizing stage for a massive waterspout, captivating the attention of onlookers and causing a video of the phenomenon to go viral on social media. The viral video, originally shared on Facebook by Mason Farms, showcases the stunning waterspout across the lake. The caption accompanying the video described it as the most impressive waterspout ever witnessed. Waterspouts are captivating natural occurrences that take place when a tornado forms over a body of water. In the footage, dark clouds and powerful winds dominate the scene, drawing the gaze of those in proximity to the lake. As the storm intensifies, a colossal waterspout emerges, leaving spectators in awe of this extraordinary sight unfolding right before their eyes. Although waterspouts are not very common, they do occasionally occur in coastal locations. Meteorologists are very interested in understanding the exact circumstances that led to the development of this particular waterspout. Scientists want to improve early warning systems and our capacity to forecast and get ready for similar weather occurrences in the future by developing a deeper grasp of its dynamics. The awe-inspiring display at Lake Moultrie serves as a reminder of the power and beauty of nature, leaving residents and viewers mesmerized by its sheer magnificence.

16 May 2023

Global News

Nigeria makes a Breakthrough in Cardiovascular Drug Development With Nature’s Hidden Treasure

In an impressive breakthrough, Nigeria's Raw Materials Research and Development Council (RMRDC) has revealed the development of a groundbreaking cardiovascular drug derived from oyster mushrooms. This innovative creation, known as Lovastatin, was formulated by the agency's researchers at the esteemed Professor Hussaini Ibrahim Technology and Innovation Center. Engr. Florence Madueguna, the Project officer at the center, explained that Lovastatin has proven effective in reducing cholesterol levels in the body. The RMRDC's exceptional achievement with this drug secured them a first-place win at the prestigious 7th Science, Technology, and Innovation Expo, accompanied by a substantial prize. To facilitate mass production, the agency has partnered with the private sector. Lovastatin, the active ingredient in oyster mushrooms (Pleurotus ostreatus), occurs naturally in foods like red yeast rice. In Nigeria, oyster mushrooms thrive abundantly. They contain an average of 2.8% lovastatin, varying based on factors such as size, age, and substrate composition. Lovastatin, a medication in the statin medicine class, is frequently used to lower the risk of heart attacks and strokes. It is used as a secondary raw material and is mixed with other drug carriers and nutritional ingredients to create multiple statin medications that are marketed under different names and dosages. The significance of this development cannot be overstated, as cardiovascular diseases (CVD) claim a staggering number of lives annually. According to the World Health Organization (WHO), CVD accounts for 31% of global fatalities, with approximately 17.9 million deaths each year. With the discovery of Lovastatin derived from oyster mushrooms, Nigeria's scientific community has taken a tremendous stride forward in combating cardiovascular diseases, offering hope for improved heart health and a brighter future.

6 May 2023

Global News

Revolutionary Microbe Eats CO2 at Record Speeds, Offering Hope in the Fight Against Climate Change

A newly discovered volcanic microbe has been found to consume carbon dioxide (CO2) at an unprecedented rate, providing hope for reducing greenhouse gas emissions and combating climate change. The microbe, called Metallosphaera sedula, was discovered in a geothermal area in Italy and can consume CO2 at a rate up to twice as fast as other known microbes. Researchers from the University of Utah and the University of Padua in Italy discovered that Metallosphaera sedula uses a unique pathway to convert CO2 into cell mass, making it an efficient carbon sink. The microbe's ability to consume CO2 quickly suggests that it could be used to remove large amounts of the gas from the atmosphere and store it in the form of biomass. The discovery of Metallosphaera sedula is significant because it offers a potential solution to the problem of greenhouse gas emissions. Carbon capture and storage technologies are expensive and often impractical, but the use of microbes like Metallosphaera sedula could provide a more sustainable and cost-effective solution. The researchers caution that further study is needed to fully understand the microbe's potential and how it could be used in practical applications. However, the discovery of Metallosphaera sedula provides hope for a more sustainable future and a way to combat the effects of climate change. The study has been published in the journal Nature Communications and has received widespread attention in the scientific community. The discovery of Metallosphaera sedula is a reminder that nature still has many secrets to reveal, and that the solutions to some of our most pressing problems may be found in the most unexpected places.

2 May 2023

Global News

Saving the Planet One Block at a Time: Finland's Carbon-Negative Replacement for Cement

Concrete is one of the most widely used building materials in the world. However, its production contributes significantly to carbon emissions, making it one of the most carbon-intensive manufacturing methods. Researchers at VTT Technical Research Center in Finland are hoping to change this by creating carbon-negative concrete using a replacement for cement that can trap more CO2 than it takes to produce throughout its lifecycle. The researchers experimented with different substitutes and discovered that slag from blast furnace smelting when combined with bio-ash could replace cement in concrete. Powdered slag can absorb more carbon than cement, and the VTT team figured out how to deposit CO2 from the air into powdered slag before putting it in cast concrete. VTT senior scientist Tapio Vehmas said, “We have demonstrated in the pilot unit that our technology is capable of reducing the CO2 emissions of conventional concrete by 45%...by replacing Portland cement with slag.” Carbonaide, the VTT spin-out company, has secured nearly $2 million in funding to build a production center for its cast concrete blocks that will be capable of mineralizing “up to five tons of CO2 per day.” The development of carbon-negative concrete could have significant implications for the construction industry and the fight against climate change. As one of the most commonly used building materials, reducing the carbon footprint of concrete could significantly reduce overall carbon emissions. The success of VTT’s experiment and the subsequent funding of Carbonaide's production center could pave the way for other companies to adopt similar methods and contribute to the growing trend of sustainable construction practices.

2 Apr 2023

Global News

A Journey to the Moon to Save the Earth: Scientists Propose a Groundbreaking Idea!

Global warming has been a pressing issue for several decades now, and finding a solution to this crisis has been a top priority for scientists and researchers around the world. In a recent study, scientists from the University of Utah have come up with a surprisingly unconventional solution - firing moon dust into space. According to the researchers, launching moon dust into the atmosphere could mitigate global warming. The "high-porosity, fluffy" moon dust would be easier to launch into space due to its lighter mass and would act as a "shade" for the earth. The idea behind this solution was inspired by the rings around Saturn, which are made of astronomical dust that reflect light and are visible to us. However, the solution does come with its own set of challenges. To significantly affect global warming, the dust would need to block off 1% to 2% of the sun's rays, which would necessitate the annual launch of roughly ten billion kilograms of dust. The solution seems difficult logistically because this is almost 700 times more mass than mankind has ever launched into space. Although the solution of firing moon dust into space sounds like something straight out of a science fiction novel, it's important to remember that we don't need to rely on unconventional methods to fight climate change. Reducing our carbon footprint by limiting our use of fossil fuels, planting more trees, and promoting renewable energy sources is crucial to saving our planet.

13 Feb 2023

Global News

The London Library Has Appointed Its First Female President

The London Library, one of the world's leading independent libraries, has recently announced the appointment of its first female president. Opened in 1841, the library has a long and rich history, but it is not until now that a woman has been chosen to lead it. The new president, actress Helena Bonham Carter, who took over author Sir Tim Rice, is excited to take on this new challenge and looks forward to leading the London Library into the future. In a statement, she said: "The library is truly a place like no other, inspiring and supporting writers for over 180 years, many of whom have in some way informed my own career. Its unique resources, history and membership help to connect the literary greats of the past with those of the future, and I am proud to support this incredible and vital establishment.” As the London Library's new president, Carter will be responsible for overseeing the library's operations, including its collections, programming, and finances. She will also be responsible for building relationships with donors, sponsors, and other stakeholders, as well as working with the library's board of directors and staff to ensure the library's continued success and growth. The appointment of Carter as the London Library's first female president is a significant milestone, and one that reflects the library's commitment to diversity, inclusivity, and equality.

2 Jan 2023

Global News

Naatu Naatu Makes Way for the 2023 Oscars Shortlist

RRR's song "Naatu Naatu" has made waves in the film industry with its recent shortlisting for the Oscars' Best Original Song category. The song, written and composed by M.M. Keeravani, has been praised for its catchy and energetic beats as well as its meaningful lyrics. The song, which was featured in the film RRR, has gained a significant following on social media with fans expressing their love for the track. The film, which was directed by S.S. Rajamouli, has received critical acclaim for its stunning visuals and heart-wrenching story. RRR's "Naatu Naatu" is one of only 15 songs that has been shortlisted for the Best Original Song category at the Oscars, making it a highly coveted honor. The song will compete against some of the best works in the industry — these include “Nothing Is Lost (You Give Me Strength)” from “Avatar: The Way of Water”, “Lift Me Up” from “Black Panther: Wakanda Forever”, and “Carolina” from “Where the Crawdads Sing”. The final nominations for the 95th Academy Awards will be announced on January 24 and the final awards ceremony will take place on March 12 in Los Angeles. It will no doubt be an exciting event for fans of RRR's "Naatu Naatu" as they hope to see their favorite song take home the coveted award. Regardless of the outcome, the song's shortlisting is a statement of its quality and impact on the film industry.

26 Dec 2022

Global News

World’s First Hovering Robot That Amazingly Collects Important Minerals From the Sea Bed Without Harming It

Impossible Metals which builds underwater robotic vehicles has designed the world’s first undersea selective mining robot, Eureka1. This alternative to the dredging technology prevents the loss of biodiversity and massive sediment plumes. In order to make the shift to a green economy, mining for vital minerals is necessary. Critical metals will continue to be needed for the transition to carbon-neutral energy sources and the majority of them are found on the sea floor. Seafloors are covered in "polymetallic nodules," a fancy term for stones that contain several distinct metals. Eureka 1, the hovering robot is designed in a way that, unlike dredging, it doesn’t touch or harm the sea floor. It just hovers above the sea bed. Once hovering above an area of seabed, an AI-powered computer will choose nodules from other matter, and then it will instruct a number of horseshoe-shaped grabber arms on the robot's underbelly to pick them up and feed them into a collection chamber using a hose. The Eureka 1 successfully distinguished nodules from rocks while diving to a depth of 25 feet in November, and then it used a special buoyancy adjustment engine to bring them back to the surface. Eureka 1 will prevent the geopolitical challenges of chasing useful minerals in conflict areas or unstable regimes and guarantees a sustained supply of minerals that don't need carbon-intensive mining.

22 Dec 2022

Global News

Equality on the Road: Meet World’s First Female Car Crash Dummy

Women are no less than men. In today's world, we have female representation in every field. So, why the world of dummies should fall behind? In a recent set of events, the world's first female car crash test dummy has been developed by researchers at the Swedish National Road and Transport Research Institute in Linköping, led by Dr. Astrid Linder. Prior to this, crash test dummies were based on the average male body, which led to a significant gender bias in safety testing. Now, you may wonder a mannequin is a mannequin, why bring gender into it? Well, it isn't so. Men and women have different physical features; and the same goes for dummies, specifically designed for a man's body, which were in use for the last 51 years. According to a BBC report, physical variations can drastically alter how our bodies respond to a car crash's impact. Women in the US are three times more likely to suffer whiplash injuries if the car they are in gets struck from behind. The newly developed female dummy has been designed to accurately represent the female form and address this disparity in crash test data. She is 162cm tall and weighs 62kg — the same dimensions as an average woman today. She is also equipped with sensors that can measure the impact on her chest, pelvis, and other areas that are more vulnerable in women. This marks a major milestone in the field of automotive safety testing. By providing more accurate and comprehensive data, she will help car manufacturers develop safer vehicles for all occupants, regardless of gender. She will also improve the accuracy of safety ratings, making it easier for consumers to make informed decisions when purchasing a vehicle. Overall, the world's first female car crash test dummy is a major step forward in the field of automotive safety and has the potential to save countless lives.

14 Dec 2022

Global News

60 YO learned to play the guitar on her own in the pandemic and has found a new career as a chart topping musician!

Never before had Kym Vincenti played the guitar, but during the pandemic, she decided to give it a try when she found a guitar her ex-boyfriend had left laying about. During the lockdown, 60-year-old Vincenti, a ghostwriter by profession, began practicing the guitar using simple fingering charts to teach herself the chord positions. She ended up being a natural at it. While most of the people were on their nerve’s end during the lockdown, Vincenti took to music and gained confidence in her art as the months progressed. She soon began writing songs and composing music for it. Eager to get feedback about her newfound art, she uploaded videos of herself performing on social media. She received a lot of positive responses which inspired her and then, there was no looking back. For two years she played on and off and then Dutch Van Spell who runs Big Help Music was Impressed by her music and contacted her, Spell invited her to his record studio where they recorded one of her songs, and to her pleasant surprise, she was offered a record deal. Encouraged by this deal, she has been making more music and releasing it across multiple platforms including Apple Music, Spotify, YouTube, Soundcloud, and Amazon Music. Some of her songs even featured in the top 10 and top 20 of popular charts. Vincenti is loving every bit of her new career. She states that at her age, it feels strange recording songs and working on new projects, but it has been a whirlwind of a journey and she is enjoying every moment of it.

1 Dec 2022

Global News

Why Happiness Comes Easy in Bhutan

Ever wondered what factors make a country's people happy? Well, here are the reasons why the people of Bhutan are considered the happiest in the world Well-Being: In Bhutan, happiness is as important as the economy. Here, success is not measured by GDP, but it is measured by GNS - Gross National Happiness. Its 4 pillars are Good Governance, Sustainable Development, Cultural Preservation and Environmental Conservation. The government also conducts surveys to know if its citizens are happy. Carbon Negative: Bhutan is the only country in the world that is carbon negative. It absorbs more carbon than it emits. There is a law that 60%of land should be covered by forests. At present 71% of land is under forest cover. No Traffic Jams and Signals: If traffic jams and waiting at signals irk you, then Bhutan is the place you should be in. Here, there are no traffic signals, yet there is no chaos. Officers are stationed to guide the traffic and the best part is that people are very disciplined and follow all traffic rules. Free Education: The state sponsors education up to the tenth standard. Higher and professional education is entirely based on merit. Along with English, the local language is also taught so that children remain rooted in their culture and do not miss anything on the international front. No Western Influence: Bhutan has not left any stone unturned to safeguard its culture. Sandwiched between two huge countries like India and China, it is not swayed by any influence and remains rooted in its culture which is the secret to its happiness. Free Health Care: We may think that only the wealthiest countries can afford to give free health care, but the government of Bhutan has assured free and equal health care for every citizen. No Birthdays: People of Bhutan do not celebrate their birthdays. They do not believe in receiving gifts. They consider that the world and their existence is in itself wonderful gifts and they need to give back. World’s Youngest Democracy: Many countries of the world had to fight for their democracy, but the King of Bhutan himself took the initiative and transitioned from absolute authority to democracy.

14 Nov 2022

Global News

Good News

A Kannada Short Film Captures Global Eyes!

In a thrilling moment for Indian cinema, Sunflowers Were the First Ones to Know, a Kannada short film by Chidananda S. Naik, has captured the spotlight with a coveted nomination at the 2025 Oscars in the Live Action Short Film category! This beautifully crafted 16-minute film, born from the creative halls of the Film and Television Institute of India (FTII), stunned audiences at Cannes earlier this year, taking the top prize in the La Cinef Selection. With its roots in Indian folktales and vibrant cultural traditions, Sunflowers Were the First Ones to Know is a cinematic masterpiece, brought to life by a powerhouse team—editor Manoj V, sound designer Abhishek Kadam, and cinematographer Suraj Thakur. "An illumination that, from the depths of the night, shines with humor and a keen sense of direction, the first prize is awarded to Sunflowers Were the First Ones to Know by Chidananda S. Naik," the Cannes La Cinef Jury said, praising the film for its insightful narrative and brilliant directing. "I have wanted to tell this story for as long as I can remember," Chidananda stated in a news release. Our objective was to replicate the sense of truly living these stories rather than just hearing them; I think that audiences everywhere will find this to be a compelling experience. Appreciate simple little things about life, that's what this visual treat gives you ~ (Source: Google Images) This is a folklore from rural Karnataka, India, on the subcontinent. This tale, which typically deals with themes of fate and destiny, continues to be a popular way for individuals to express themselves. Folktales are poetic works that contain elements of their cultural settings; they are also metaphors that acquire new significance with each retelling. A meta-fiction in which the weight of stories is transformed and has its own weight, will, and wrath, the movie mirrors the canon of “stories about stories.” The elderly woman at the center of the short film steals the local rooster, which stops the sun from shining. The woman is banished from the village when a prophecy is used to bring peace back. The woman's family makes a last-ditch effort to get the rooster back. An immersive experience to the viewers about dynamic Indian landscapes ~ The movie has already won awards at festivals, including the Bengaluru International Short Film Festival's Best Indian Competition title. It will now compete among the top short films in the globe, that is the Oscars!

6 Nov 2024

Good News

Lost But Found: ‘Laapataa Ladies’ is Headed to the Oscars!

'Laapataa Ladies' has been picked as India's official Academy Awards entry. This announcement was made during an event held in Chennai by the Film Federation of India.(Source: Google Images) Nitanshi Goel, Sparsh Srivastava, and Pratibha Ranta feature in the Aamir Khan-produced movie, which is directed by Kiran Rao. The jury members were presented to the media by Film Federation of India President Ravi Kottarakara. Jude Anthany Joseph's official entry from the previous year, "2018," was not selected for the 96th Academy Awards shortlist. But India did not disappoint at the 95th edition, as their documentary 'The Elephant Whisperers' by Kartiki Gonzalves and Guneet Monga won Best Documentary (Short) and 'Naatu Naatu' from SS Rajamouli's 'RRR' won Best Original Song.Noting Down the ‘Laapataa Ladies’ Box Office ~ (Source: Google Images) Laapataa Ladies has enjoyed a remarkable journey, progressing from its theatrical release to being selected as India's official entry for the Oscars. In an exclusive interview with *India Today Digital*, writer Sneha Desai expressed her excitement over the film's achievement. Although she acknowledges that there are more challenges ahead to secure a final nomination, Sneha sees this moment as a victory. The cast and crew are ecstatic, cherishing the recognition while preparing for the arduous road ahead.The film revolves around two brides who are mistakenly swapped at a railway station, leading to a series of comedic misadventures and life lessons. While *Laapataa Ladies* touches on themes of women's empowerment and emphasizes the importance of making thoughtful choices, Sneha is cautious about labeling it a "feminist film." Instead, the story is designed to entertain while subtly provoking thought about societal norms.Nitanshi Goel, Pratibha Ranta, Ravi Kishan, Sparsh Shrivastava, and Chhaya Kadam play important parts in Laapataa Ladies. Sacnilk claims that throughout its 13-week theatrical run in India, the film grossed ₹20.58 crore.At the 74th Academy Awards, "No Man's Land" defeated Aamir Khan and Ashutosh Gowariker's "Lagaan" (2001), the last Indian feature film to reach the final shortlist for Best Foreign Film. It's interesting to note that "Laapataa Ladies" was paired with the Bollywood hit "Animal" and the Malayalam movie “Aattam.” ~ a comical slap to the patriarchy maybe?

24 Sep 2024

Good News

How Mobile Eye Health Van in Bengaluru Is Making Eye Care More Accessible

Get ready for a visionary breakthrough in Bengaluru! Sightsavers India and Alcon India have teamed up to launch a state-of-the-art mobile eye health van, bringing essential eye care services to nearly 7,000 people in underprivileged neighborhoods. Equipped with cutting-edge technology, including a fundus camera for diagnosing glaucoma and diabetic retinopathy, a slit lamp for retinal disease assessment, and teleconsultation capabilities, this van is a game-changer in providing high-quality eye care. Unveiled at the Bengaluru Diabetes and Eye Hospital, this initiative aims to eliminate avoidable blindness and ensure everyone, regardless of income, has access to top-notch eye health services. Amar Vyas, Country Head of Alcon India, proudly declared, "This van will bring high-quality eye care to all corners of Bengaluru, especially remote areas, helping people see brilliantly." RN Mohanty, CEO of Sightsavers India, emphasized the program's commitment to breaking down barriers to eye care access, ensuring equitable treatment for all. This mobile marvel is set to shine a light on eye health, bringing vision and hope to those who need it most! (Source: Google Images) About Alcon: Alcon is a longstanding leader in eye care, with a history of over 75 years. The company provides a wide range of products designed to enhance people's sight and quality of life. Serving more than 260 million people annually across over 140 countries, Alcon offers surgical and vision care products to manage conditions such as cataracts, glaucoma, retinal disorders, and refractive errors. With a team of over 25,000 associates, Alcon is dedicated to improving lives through innovative products, partnerships with eye care professionals, and initiatives that increase access to high-quality eye care. About India's Sightsavers: Development organization Sightsavers India is dedicated to eradicating preventable blindness and advancing equitable opportunities for those with disabilities throughout India. It has accomplished great progress in providing eye care services to underprivileged and rural communities. The organization works to improve the current health systems with an eye toward long-term, sustainable impact. To strengthen community groups' capacities and expand operations for its three main areas of focus—eye health, social inclusion, and inclusive education—the organization works closely with local partners as well as government authorities. Concerning the Urban Eye Health Program: India's urban slums are served by Amrita Drishti, also known as The Urban Eye Health Programme (UEH), a comprehensive and long-lasting eye health initiative. Sightsavers India collaborates closely with the National Urban Mission and the Ministry of Health, and it has linked the government's Urban Primary Health Centers (UPHCs) with its UEH program vision centers. Additionally, the program provides Mobile Van Services, which include Teleconsultation, Portable Perimetry, Glaucoma, and Diabetic Retinopathy screening, Ready to Clip (R2R) glasses, and sales of spectacles. The Shraddha Eye Care Trust Overview: Millions of Indians risk avoidable blindness as a result of poor access to eye care, especially in rural areas. For more than 20 years, the philanthropic division of Nethradhama Eye Hospital, the Shraddha Eye Care Trust, has worked to alter this situation. Dr. Sri Ganesh, an ardent ophthalmologist, founded Shraddha to provide free screenings, surgeries, vision centers, and corrective glasses to underprivileged areas. With its cutting-edge facilities and dedication to providing therapy at an affordable price, Shraddha gives people the tools they need to regain their freedom and create better lives. Dr Sri Ganesh of Shraddha Eye Care Trust added, “We are honored to partner with Sightsavers India and Alcon in launching the Mobile Eye Health Van, enabling us to extend our reach and bring essential eye care services directly to those who need them most.” The Mobile Eye Health Van will cover key areas within Bengaluru, including Bengaluru South, North, East, and West, offering comprehensive eye exams, early detection of vision problems, and immediate treatment for common eye conditions. Patients will be referred to Shraddha Eye Clinic Trust for further treatment in case of major eye care diagnoses, with treatment being free or subsidized depending on the patient’s socioeconomic status.

6 Aug 2024

Good News

Mhaswandi's Water Warriors: A Community's Fight Against Drought

In the heart of Maharashtra's Ahmednagar district, the women of Mhaswandi village have taken a bold step to secure their water future. Situated about 93 kilometers from the district capital, this small community faced a severe water shortage last year due to scanty rainfall, which left their primary water sources perilously low. In a remarkable display of foresight and unity, the women proposed a resolution to the Gram Panchayat in April, urging residents to use tap water on alternate days to conserve their precious supply. This proactive measure highlights the resilience and resourcefulness of Mhaswandi's women as they navigate the challenges of water scarcity. "We did this to make sure we had enough water saved for the dry months," Chaaya Rajaram Bodke, 45, stated. She claimed that Mhaswandi had very little rainfall in the previous year, which caused the three lakes that serve as the village's primary water supply to drop in level. Thus, this year the women made the decision to not take any chances. But the people abandoned the alternate-day plan by the first week of June. "Last week, we had 40 mm of rain," Bodke said to IndiaSpend on June 10. "We'll be OK according to our village's water budget." The practice of comparing the overall amount of water needed by a community for agricultural, residential usage, and drinking to the total amount of water available from various sources is known as water budgeting. The Mhaswandi community was taught how to calculate their water budget by Watershed Organisation Trust (WOTR), a non-profit organization based in Pune that works with rural communities to reduce poverty via efficient management of their ecosystem. Water Scarcity: Holding Back Rural Women (Source: Google Images) Bhagwat Ramrao Gavande, a farmer in Kolegaon village, Jalna district, is certain of the amount of rainfall their hamlet received the week before. He explained that the purpose of this calibration is to educate the community about the importance of conserving rainwater and other resources, like "switching to crops that are not water-guzzlers," so they won't experience water scarcity during the dry months. "Our village's wells used to have water in them for roughly six to eight months during the hotter months, but that ended a few years ago," he said. "But that isn't the case anymore." The Jalna district has areas that are in the Guaranteed Rainfall Zone. However, in recent years, this area has experienced more frequent instances of water scarcity and summertime drought-like conditions. In the five years between 2017 and 2021, Kolegaon experienced just 458 mm of rainfall, according to a WOTR analysis. According to Eshwer Kale of WOTR, this is almost 27% less than the region's typical of 630–640 mm. Jalna is not the only place seeing the effects of changing weather patterns. A severe water scarcity affected many regions of the nation, including Delhi, the nation's capital, during the height of this summer. However, the implementation of a water budget, rainwater collection, agricultural modifications, and even aquifer management has assisted Jalna settlements in gradually becoming more adaptable to climate change and self-sufficient in water. Plugging the hole with water stewardship ~ The Water Stewardship Initiative (WSI) of WOTR is important in this regard since it empowers communities with the knowledge and ability to use the water resources responsibly and sustainably. After starting with 100 drought-prone villages in Maharashtra and six in Telangana, this effort has expanded to 356 villages in four states, including Madhya Pradesh and Jharkhand. A few villages in Odisha, Chhattisgarh, and Rajasthan have also adopted it. There are four primary parts to the Water Stewardship Initiative, which sees community members as water stewards: assisting in the community's evaluation of the village's water quality, which includes a groundwater level assessment and a surface water body analysis Pre-summer water budget preparation, which involves calculating the amount of water needed for all household and livestock uses over the entire agricultural year, which runs from June to April. Rainwater gathering, crop variety, and water-saving irrigation techniques are all part of the water harvesting and conservation plan. establishing societal norms for water management, such as limiting the use of water-intensive crops, regulating borewells to prevent overexploitation, and prohibiting the direct pumping of water from shared surface water bodies. Changes Made in The Cropping Pattern ~ According to Gavande, cotton cultivated on 2.5 acres of land needs 10 million liters of water, but with drip irrigation, only 6.5 million liters are needed. "Although it took some time for people to accept these modifications, our village's 458 acres of arable land are now 313 acres under drip irrigation. Soybean production has grown but cotton production has decreased. Also, we are cultivating multiple crops rather than simply one." For example, Gavande grows cotton, maize, soybeans, and chilies on his four acres of property. According to 23-year-old Gopal Gajanand Jadhav, "70% of farmers now rely on drip irrigation" in the same district's Bori hamlet. Not only that, but the water-guzzling crop, sugarcane has almost completely stopped being grown here by the farmers who originally farmed it. Rather, they cultivate a variety of crops, including cotton, chili, and soybeans. Farmers in the Dharashiv district have also been able to plant more fruiting trees, such as mango, guava, and dragonfruit, thanks to their excellent understanding of water regulation. The majority of farmers in Dharashiv produce soybeans, but an increasing number are now planting fruit trees, which use less water, according to district superintendent agricultural officer Ravindra Mane, who spoke with IndiaSpend.Jadhav continued, saying that they have almost completely halted drilling wells in Bori village in order to extract groundwater. Water Stewardship Also Has The Potential to Alleviate the Increasing Privatisation of Water for Drinking and Other Domestic Purposes ~ For example, the Kolegaon water management committee, of which Gavande is a member, was taken aback when the village's water health was initially rated as "ill." There was not a major shortage of drinking water in the village. The community did, however, come to realize that during the dry summer months, there was a significant reliance on private water tankers. As part of their water harvesting plan, the community chose to fix abandoned water collecting facilities, build some new ones, identify farmers who practice water conservation, etc. A total of 102.6 million liters of water were harvested in 2016, 143.1 million liters in 2018, and 356.3 million liters in 2021. The good news is that communities embrace water management wherever it is introduced. The Ministry of Agriculture and Farmers Welfare is introducing climate-resilient agricultural methods, one of the many government initiatives centered around water harvesting and groundwater rejuvenation. Adapting to the rapidly changing climate, with more heatwaves and a corresponding rise in water consumption, is a challenge.

15 Jul 2024

Good News

Free Healthcare for Every Indian Over 70 Under New Government Scheme!

The availability and cost of healthcare have a substantial impact on the well-being of society and are considered a vital part of human life. Healthcare is still considered a luxury in India, where a sizable portion of the populace cannot afford it. In India, private hospitals provide the majority of healthcare services and support, with about 65% of medical costs being covered out of pocket by patients. After numerous amount of senior citizen-oriented schemes, here comes ~ The Ayushman Bharat PMJAY is the world's largest publicly sponsored health insurance system, arriving after a plethora of senior citizen-focused initiatives. It offers yearly health coverage for secondary and tertiary care hospitalization of ₹ 5 lakh per family. Under the program, free treatment would be given to all Indian citizens who are older than 70. "Further, the government is going to take yet another decision in this area. Now all the elderly above 70 years of age will also be covered and get the benefit of free treatment under Ayushman Bharat Yojana," the President said. According to Murmu, India is fostering AYUSH (Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homoeopathy) to contribute to the creation of a healthy world. She said that a recent worldwide celebration of the International Day of Yoga took place to uplift this contribution. "The prestige of this great legacy of the country is continuously rising in the world. By promoting yoga and AYUSH, India is helping create a healthy world,” the President said. She said that India is becoming a global leader in a variety of industries, including IT, tourism, health, and wellness. The largest publicly sponsored health insurance program in the world, AB-PMJAY, intends to cover 12 crore families for secondary and tertiary care hospitalization by offering health coverage of Rs 5 lakh per family annually. The State Health Agencies (SHAs) are tasked with the job of impaneling hospitals under the AB-PMJAY program, as per the Hospital Empanelment and Management (HEM) guidelines. (Source: Google Images) Some takeaways from the Scheme: Reduces the Income Gap ~ Many people believe that having access to healthcare indicates one's social and economic standing. Regardless of their socioeconomic situation, everyone can have equal access to medical treatment with free healthcare. It may contribute to closing the gap in income inequality. lowers the rates of morality ~ People are more likely to obtain screenings and preventative care when they have access to free healthcare, which can result in early disease detection and treatment. It may result in less chronic illness prevalence and a healthier populace. Aids in Stress Reduction ~ People already have a difficult time making ends meet, purchasing a home, raising a family, and making sure their kids receive a good education; adding to this burden is having to deal with medical expenses. Therefore, free healthcare would be a huge weight off their shoulders if they or a member of their family ever fell ill. These individuals often struggle to make ends meet. Particularly for those who struggle to make ends meet, healthcare ought to be a right rather than a privilege. To effectively heal every citizen, more physicians, nurses, facilities, equipment, and medications must be brought in, which requires funding for the healthcare industry and numerous helpful programs. Healthcare facilities require additional funding, infrastructure, and resources in the wake of the pandemic.

28 Jun 2024

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Breakthroughs in Brain Injury: Harnessing Light for Healing!

The ability of various wavelengths of light to heal wounds has been researched for many years. According to a recent study published in the journal Radiology, which is published by the Radiological Society of North America, individuals who have experienced substantial brain injuries may benefit from low-level light treatment in terms of their brain's ability to repair. Researchers at Massachusetts General Hospital treated 38 patients with moderate traumatic brain injury—a brain injury severe enough to affect cognition or show up on a brain scan—using low-level light therapy. Within 72 hours of their injuries, all of them underwent light therapy using a near-infrared light-emitting helmet. Low-level light Could Be the Next Breakthrough in Medicine Industry ( Source: Google Images) Low-level Light Therapy ~ Nothing is as potent as hope, as an incentive as strong, or as a tonic as the expectation of a brighter tomorrow ~ “The skull is quite transparent to near-infrared light,” said study co-lead author Rajiv Gupta, M.D., Ph.D., from the Department of Radiology at Mass General. Once you put the helmet on, your whole brain is bathing in this light ~ To measure the impact of the light therapy, the researchers employed a functional magnetic resonance imaging approach. They concentrated on the communication that takes place between brain areas during rest and when an individual is not working on a particular task, which is known as the brain's resting-state functional connectivity. Three recovery phases were studied by the researchers using MRI(Magnetic resonance imaging) data: the acute phase occurred one week after the injury, the subacute phase occurred two to three weeks after the injury, and the late-subacute phase occurred three months after the injury. Alan Minson also stated his Parkinson's symptoms improved after he started to use a "light helmet" in July 2019 ( Source: Google Images ) Twenty-one of the 38 trial participants did not get light treatment while donning the helmet. This was done as a control to reduce potential placebo effects and bias resulting from patient characteristics. Compared to the control group, patients who underwent low-level light therapy throughout the acute-to-subacute recovery phase exhibited a larger change in resting-state connectivity in seven brain area pairs. “There was increased connectivity in those receiving light treatment, primarily within the first two weeks,” said study coauthor Nathaniel Mercaldo, Ph.D., who noted the next step is to study long-term effects. It's also unclear exactly how light treatment affects the brain and how exactly. According to Dr. Gupta, prior studies suggest that an enzyme in the mitochondria—often referred to as the "powerhouse" inside each cell—may have changed. Adenosine triphosphate, a chemical that stores and transports energy within cells, is produced in greater quantities as a result of this. Light treatment is also associated with blood vessel dilation and anti-inflammatory benefits. The study's 810-nanometer wavelength of light is already being used for several medical purposes. Due its portability, the helmet can be used in environments other than hospitals. Dr. Gupta says it might be useful in treating a variety of other neurological disorders. There are numerous connection issues, mostly in the field of psychiatry, for which this intervention may be beneficial. The fields of light therapy show promise in treating PTSD (Post-traumatic stress disorder), depression, and autism. It's true that one thing. The more study results that are received, the more beneficial light treatment will become. "Medical science has proven time and again that when the resources are provided, great progress in the treatment, cure, and prevention of disease can occur." ~ Michael J. Fox

19 Jun 2024

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5-year-old Jordan Marotta becomes the youngest ever to receive a bionic arm!

Jordan Marotta, a five-year-old kid who was born without a hand, is the youngest person to ever receive a bionic limb. When Jordan Marotta received his Iron Man-themed "Hero Arm" prosthetic last week, he was overcome with "pure joy." Just a few hours later, he was able to speed around on his scooter while gripping the handlebars with the prosthetic's lifelike grip. Jordan remarked, "It's cool and really fun." "I enjoy manipulating my hand to open and close." When Jordan's mother Ashley Marotta began to wonder why his hand had not "grown back," she contacted Open Bionics, the company that manufactures the prosthetics. They let Jordan test out one arm to see if he could utilize it, but they informed her that he was probably too young to acquire one of their mechanical limbs. They later agreed to fit him at their headquarters in nearby New York City after this successful trial, two years earlier than typical children. About Open Bionics ~ According to its description, Open Bionics is the only business in the world producing multi-articulating hands that are lightweight and small enough for kids as young as Jordan. Thanks to a long-standing partnership with The Walt Disney Company, it is also the only business to build bionic limbs from the Marvel, Star Wars, and Disney universes. Open Bionics develops medical devices that enhance the human body. Open Bionics grew out of the Open Hand project created by Joel Gibbard after studying robotics at the University of Plymouth. In late 2023, Open Bionics expanded its clinical presence in the United States, with clinics located in Denver, Los Angeles, Orlando, and New York City. Their first product is the 'Hero Arm' for people living with a below-elbow limb difference. Jordan Marotta before he got his new bionic arm (Source: SWNS) The Development of Robotic Technologies is Quite Fascinating at the Moment ~ Though it appeared unreal just a few years ago, wearable robotic suits, extra limbs controlled by the brain, and wheelchairs driven by the mind are currently being actively developed. It significantly advances the goal of integrating humans and machines. Bionic limbs on a sci-fi level and creative prosthetic limb designs that don't resemble body parts are becoming more and more common. That may sound like a slightly unsettling concept to some people. Bionic implants and wearable robotics could be used to improve prostheses among other medical applications. Beyond that, however, wearable robots and bionics may improve people's abilities at work and increase output. Considering how quickly technology is developing, it's critical to utilize it to its full potential. “As soon as we left with Jordan’s Hero Arm, he was running around with so much confidence, trying to hail New York taxis,” said the mom. “You can’t even put a number on how amazing that is. It is worth its weight in gold. The first thing he wanted to do when he got home was ride his scooter—to finally hold on with two hands. Jordan Marotta with his new Iron Man Hero Arm ~ ( Source: Google Images) A Little Back Story ~ During a hospital 20-week pregnancy exam, Ashley learned that Jordan was missing his left hand; the physicians were unable to identify any particular medical reason for this. Although she was first saddened by his prognosis, she found solace in the knowledge that other kids had prospered in such circumstances. No child is 'perfect,' yet you hear the saying 'ten fingers and ten toes' a lot, and you never truly get it until you have to. Fortunately, Ashley was able to look up and connect with many excellent resources, which she believes helped her get ready for his arrival.She felt relieved since she had watched numerous movies of other children who looked just like him. The trip might not be simple, but he would make it through. Ashley contacted UK-based Open Bionics as Jordan started to raise questions about his limb discrepancy, such as, "Mummy, how come I don't have two hands?" His mother had the guts to ask, "What's the worst that can happen? Given that we're in New York and they have a satellite office." Can we try it out with the prosthetist in person? For his age, Jordan is a bit larger than average. She thus effectively convinced them of his might. Ashley expressed gratitude to her health insurance for paying for the arm. Utilizing specialized sensors, the device converts muscle contractions into bionic hand movements. The majority of kids who receive Hero Arms are seven years old or older, but according to Jordan's superior intelligence and size for his age, it was simple to teach him how to operate the device early on. ''Turning Disabilities Into Superpowers''~ Open Bionics

7 Jun 2024

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Indian Eco Warrior Wins 'Green Nobel' for Saving Biodiversity Rich Forests

Perfectly splendid! An Indian environmental activist has been awarded the 'Green Nobel,' for preventing 21 coal mines from destroying a 657 square-mile forest. Almost nobody in India is immune to sporadic blackouts; they affect everyone, from the New Delhi train station to upscale hotels to the most impoverished neighborhoods. Power generating of various kinds is being deployed in large amounts as part of the Modi regime's goal for an economically powerful and developed India. Some of the biggest solar energy projects in the world have been a part of this endeavor, although coal is also used. India is one of the biggest users of coal for the production of electricity, and significant amounts are believed to exist in the Hasdeo Aranya woods, also referred to as the "Lungs of Chhattisgarh." Hasdeo Aranya Forest is one of the most biodiverse in the country (Source ~ Google Images) Care For Nature~ 21 proposed coal mining blocks covering 445,000 acres of biodiverse forests—which are vital natural resources for the 15,000 indigenous Adivasi people living in the area—have been the subject of an investigation by the state administration. In addition to the Adivasi, this forest is home to numerous endemic bird and reptile species, tigers, elephants, sloth bears, leopards, and wolves. One of the biggest remaining arboreal habitats in India was in danger of being destroyed due to 5.6 billion metric tons of mineable coal. Here's Alok Shukla, the creator of the Save Hasdeo Aranya Resistance Committee. The group was founded ten years ago and has since advocated for Hasdeo's protection through a range of media and protest campaigns, such as sit-ins, tree-hugging campaigns, encouraging couples to include #savehasdeo on their wedding invitations, and posting a wide range of other content on social media. Shukla also addressed the legislature directly, reminding them via press reports of their duties under the Indian constitution, which upholds the protection of tribal people and the surroundings necessary for them to carry on with their customary ways of life. Shukla worked closely with some 15,000 members of tribal groups in Hasdeo forests (Source: Google Images) Shukla and the Adivasi started a 160-mile protest march down a national highway towards Raipur, the capital of Chhattisgarh state, proposing to cancel three of the 21 mining proposals and create a single protected area within Hasdeo called Lemru elephant reserve. Astonishingly, not only was the elephant reserve idea approved by all, but the state legislature had rejected every coal mining proposal that had been put forth and all permits held would be revoked before they had even reached the halfway point. Recalling, Shukla addresses the Goldman Prize media outlet. ~“That was a very important moment and a happy moment for all of us.” Shukla shares the 2024 Goldman Environmental Prize with 5 other winners, from Brazil, the US, South Africa, Australia, and Spain.

23 May 2024

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Alia Bhatt Overtakes Kendall Jenner and Kim Kardashian as the “Most Visible Attendee” at the 2024 Met Gala

The 2024 Met Gala, held on the first Monday in May, has officially ended. The 2024 Costume Institute exhibition at The Metropolitan Museum of Art, titled “Sleeping Beauties: Reawakening Fashion,” will feature approximately 250 items drawn from the Costume Institute’s permanent collection, many of which have rarely been seen in public before. What was the 2024 Met Gala Theme? The official dress code for the 2024 Met Gala was "The Garden of Time," in honor of the Costume Institute's new exhibition "Sleeping Beauties: Reawakening Fashion." About 250 rare objects from the Costume Institute's permanent collection will be on display. The designs, which span more than 400 years of fashion history, will feature creations by Schiaparelli, Givenchy, Dior, and other designers. Additionally, there will be displays of clothing that are too delicate to ever be worn again, such as an 1877 ball gown designed by Charles Frederick Worth, through the use of light projection, artificial intelligence, computer graphics, and other sensory stimulation techniques. Your Desi Girl and Pan-As the "most visible" star at the Met Gala, Alia Bhatt of India outperformed Kendall Jenner and Kim Kardashian with her gorgeous presence in a handcrafted Sabyasachi saree. Kim Kardashian, Kendall Jenner, Kylie Jenner, and Alia top the list of the most visible celebrities, according to influencer marketing platform Lefty. Instagram users could see Alia Bhatt's photos from the Met Gala, along with a lengthy description explaining the significance of her outfit. It was an homage to art and eternity, a summons to the Garden of Time. They recognize that things made with care and patience can endure a lifetime and that timelessness has no boundaries. The outfit had its journey in search of an Indian interpretation of this universal issue. The saree is the epitome of tradition and innovation; under the expert guidance of @sabyasachiofficial, this idea was fully realized. They took inspiration from the ageless grace of Indian nobles and looked to the past to shape the present. Stole The Show With Grace ~ ( Source: Google Images) “We focused on intricate craftsmanship, incorporating hand embroidery, precious stones, along with elegant beadwork and fringes, distinctive of the 1920’s fringe style. Our color palette pays homage to nature’s beauty, echoing the earth, sky, and sea. We embraced a delicate nostalgia for hair and makeup - an elevated coiffure embellished with intricately woven braids and soft freckles - a homage to time’s gentle caress. “Creating this has been quite an experience… fun and stressful in equal parts. It has taken a collective effort of 163 dedicated individuals, including master craftspeople, embroiderers, artists, and dyers, investing a total of 1965 man-hours to create this ethereal saree. As I wear this outfit, I feel incredibly grateful to embody this exquisite creation, a testament to boundless love and painstaking effort. A big thank you to Anaita Shroff Adajania, Laksh Milehr, Puneet Saini, Amit Hakur, Dolly Jain, and my amazing team for being the most wonderful collaborators through this ‘Garden of Time’. Teamwork makes the dream work,” she wrote. The Magic Of Indian Saree ~ (Source: Google Images) As the red carpet arrivals got more intense, it became evident that this year, India had the greatest representation it has ever had on the largest night in fashion, the Met carpet, with numerous well-known figures from all over the world taking their places.

10 May 2024

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Know Why This Cancer Care Center Has Garnered Widespread Praise From Notable Figures Like Anand Mahindra

Chief Minister Naveen Patnaik recently unveiled the Bagchi Sri Shankara Cancer Centre and Research Institute (BSCCRI) in Bhubaneshwar, marking a significant leap forward in accessible and quality cancer care. This state-of-the-art facility is designed to provide top-notch treatment to patients at affordable rates, a feat that has garnered widespread praise from notable figures like Anand Mahindra, Chairman of the Mahindra Group. The Inauguration: A Landmark Event Odisha's new cancer care centre, BSCCRI, stands as a symbol of hope for those battling cancer in the region. The inauguration ceremony, led by Chief Minister Naveen Patnaik, was a momentous occasion symbolizing the state's commitment to improving healthcare infrastructure. State-of-Art Facilities and Services The BSCCRI features state-of-the-art facilities and services, including 750 beds that fill a crucial need for specialized cancer care beds in the area. The centre is equipped with advanced radiotherapy and chemotherapy facilities, capable of accommodating 300 and 150 patients daily, respectively. This capacity allows for timely and effective treatment, enhancing outcomes for a large number of patients. Anand Mahindra's Endorsement Anand Mahindra, known for his active social media presence, recently lauded the efforts of the Odisha government in establishing this critical healthcare facility. His endorsement resonated widely on social platforms, sparking conversations and encouraging awareness about the centre's services. Anand Mahindra had reshared a post shared by IPS officer Arun Bothra. In his initial post, the IPS officer conveyed, “Last stage of cancer is often very painful, both for the patient and the family. The best one can do is to reduce the pain and provide quality life in those last few weeks or months. Bagchi Karunashraya Palliative Care Centre, Bhubaneswar has started its in-patient services earlier this week. Focus is on providing compassionate care for advanced cancer patients, End of Life, and Respite Care needs. In case you know any patient who needs such care please do connect them. The service is free.” The Power of Compassionate Care Notably, the Bagchi Sri Shankara Cancer Centre and Research Institute aims not only to provide advanced medical treatments but also to prioritize compassionate care. This emphasis on empathy and support is a cornerstone of the centre's philosophy, ensuring that patients receive holistic care during their journey. An Appeal for Outreach The impact of this initiative has extended beyond Odisha's borders. In a reshared post by IPS officer Arun Bothra, Anand Mahindra urged others to spread the word about the centre, emphasizing the importance of reaching those who could benefit from its services. His call to action underscores the significance of community support in healthcare outreach. Spreading Hope and Healing The Bagchi Sri Shankara Cancer Centre and Research Institute is poised to become a vital lifeline for cancer patients and their families. By offering affordable, quality care, the centre promises to alleviate the burden of cancer treatment and bring hope to those in need. The inauguration of the Bagchi Sri Shankara Cancer Centre and Research Institute represents a significant stride in healthcare accessibility in Odisha. With endorsements from influential figures like Anand Mahindra and a commitment to compassionate care, this centre embodies the spirit of healing and hope. As it continues to serve the community, it reflects the power of collective efforts in advancing healthcare.

16 Apr 2024

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Ni-kshay Mitra Support Achieves 95% Success in Tuberculosis Treatment

The Pradhan Mantri TB Mukt Bharat Yojana, in conjunction with Ni-kshay Mitra support, has achieved an impressive 95% success rate in the treatment of tuberculosis. This significant improvement was observed among patients who received nutritional aid and community support, particularly targeting vulnerable groups like pregnant women and migrants. The success of this initiative is highlighted in the 'India TB Report, 2024' released by the Health Ministry. Treatment Success and Ni-kshay Support: According to the report, out of the 13.46 lakh TB patients currently undergoing treatment, 9.57 lakh are benefiting from Ni-kshay Mitra support. The study reveals that patients with Ni-kshay Mitra support experienced a 95% success rate, compared to 90% for those without such assistance. This statistically significant difference underscores the positive impact of Ni-kshay Mitra in tuberculosis treatment outcomes. Nutritional Aid and Weight Gain: One of the key aspects of Ni-kshay Mitra support is the provision of nutritional aid to patients. An independent assessment found that those who received this support exhibited an average weight gain of 4.2 kg, while non-beneficiaries gained 3.8 kg on average. These findings highlight the significance of adequate nutrition in improving treatment outcomes for tuberculosis patients. Community Support and Health Facility Visits: The Ni-kshay Mitra initiative, launched in 2022, aims to connect impoverished TB patients with individuals who are willing to provide assistance. The report emphasizes the positive impact of community support on patients' health-seeking behaviors. It reveals that a higher number of patients who received community support visited healthcare facilities, leading to increased follow-up and treatment adherence. This aspect of the program proved particularly effective for vulnerable population groups, including pregnant and lactating women (18%), migrants (48%), and those residing in urban slums (15%).

1 Apr 2024

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Bridging the Gap: Maharashtra to Get Its First Semiconductor Manufacturing Plant

RRP Electronics Ltd. has announced its plans to set up a semiconductor manufacturing facility in Maharashtra, very first in the state, aiming to meet the growing demand in the domestic market and cater to exports. With an investment of ₹5,000 crore over the next five years, the company is committed to scaling up its operations and contributing to the development of the electronics industry in the region. Investment and Collaboration: The company has entered into agreements with European consortiums specializing in Outsourced Semiconductor Assembly and Testing (OSAT) and fabrication (FAB) technology. This collaboration will bring valuable expertise to the project and facilitate the establishment of a state-of-the-art semiconductor production facility in Maharashtra. Foundation Stone Laying Ceremony: The foundation stone for the factory is scheduled to be laid on March 23, 2024, marking a significant milestone in the realization of RRP Electronics' ambitious venture. The company has expressed its commitment to fast-track the commencement of the project, indicating its determination to bring the facility online as soon as possible. Catering to Diverse Industries: Initially, the facility will focus on OSAT operations but has plans to evolve into an R&D center. RRP Electronics aims to deliver services in various sectors, including automobile applications, power electronics, and industrial applications. This diversification signifies the company's intention to cater to a wide range of industries and contribute to technological advancements in each sector. Boosting the Electronics Industry: The establishment of a semiconductor production facility in Maharashtra has the potential to significantly boost the electronics industry in the region. With increased local manufacturing capabilities, the dependency on imported semiconductors will reduce, leading to greater self-sufficiency and cost-effectiveness for electronics manufacturers. This move aligns with the government's vision of promoting domestic manufacturing and fostering innovation in the electronics sector. Addressing Growing Demand: The decision to invest in a semiconductor production facility comes at a time when the demand for electronics and semiconductors is rapidly increasing. RRP Electronics aims to bridge the supply-demand gap by producing high-quality semiconductors locally. This will not only meet the needs of the domestic market but also support the company's export initiatives, contributing to the growth of the Indian electronics industry on a global scale. Potential for Job Creation: The establishment of the semiconductor production facility is expected to create a significant number of employment opportunities in Maharashtra. The facility will require skilled professionals in various fields, including semiconductor manufacturing, research and development, and engineering. This investment by RRP Electronics will not only contribute to the economic development of the region but also enhance the skillset of the local workforce.

22 Mar 2024

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India Successfully Tests Indigenous VSHORADS Missile System, Enhancing Air Defence Capabilities

India has achieved a significant milestone in its defence capabilities with the successful testing of its indigenous Very Short Range Air Defence System (VSHORADS) missile. The tests, conducted by the Defence Research and Development Organisation (DRDO), have bolstered India's air defence capabilities and showcased the country's technological prowess. Enhancing Air Defence Capabilities The VSHORADS missile system, designed to neutralize hostile aircraft, drones, and helicopters at very short ranges, underwent two successful tests on Wednesday and Thursday. These tests were carried out at the Integrated Test Range in Chandipur, off the Odisha coast. The missiles, launched from a ground-based portable launcher, demonstrated their capability to intercept and destroy high-speed unmanned aerial targets under various interception scenarios. Indigenous Development and Collaboration The VSHORADS missile system is the result of collaborative efforts between the DRDO's Research Centre Imarat (RCI), other DRDO laboratories, and Indian industry partners. It incorporates several innovative technologies, including miniaturized reaction control systems and integrated avionics, which have been proven successful during the tests. The missile's design, including its launcher, has been optimized for easy portability. Defence Minister's Appreciation Defence Minister Rajnath Singh congratulated the DRDO, the Indian Army, and the industry involved in the successful development trials. He emphasized that this new missile, equipped with modern technologies, would provide a significant technological boost to the armed forces. The acceptance of the necessity for procuring the VSHORADS missiles was granted by the defence acquisitions council in January last year, highlighting the government's commitment to strengthening India's defence capabilities. Operational Gaps and Future Plans While the indigenous VSHORADS missile system undergoes further development and production, the Indian armed forces have been acquiring a limited number of similar Russian systems to address operational gaps. These Russian systems, such as the Igla-S MANPADS, have been procured to reinforce the military's capabilities during the ongoing confrontation with China in eastern Ladakh. The Igla-S MANPADS, with its longer interception range of up to 6 kilometers, provides an improved variant compared to the existing Igla-1M systems. The armed forces have previously signed deals for the procurement of the Igla-S missiles and launchers. However, the successful tests of the indigenous VSHORADS missile system pave the way for reducing reliance on foreign acquisitions and strengthening India's self-reliance in defence manufacturing. Looking Ahead, with ongoing developments and collaborations in the defence sector, India is poised to become a leading player in the development and production of advanced missile systems.

5 Mar 2024

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Breakthrough Pill by Tata Institute Shows Promise in Preventing Cancer Recurrence

The Tata Institute in Mumbai, India's foremost cancer research and treatment institution, claims to have developed a medication that can prevent cancer from returning. The institute's researchers and clinicians toiled for ten years to produce a pill that they believe can prevent cancer from recurring in patients and lessen the negative effects of therapies such as radiation and chemotherapy by 50 percent. Dr. Rajendra Badve, a top cancer surgeon at Tata Memorial Hospital and member of the study group, told NDTV that human cancer cells were implanted in rats, resulting in a tumor. The rats were subsequently subjected to radiation treatment, chemotherapy, and surgery. It was discovered that when cancer cells die, they split into microscopic bits known as chromatin particles. These particles can move to other regions of the body via the circulation, and if they reach healthy cells, they can cause cancer." The Tata Memorial Centre (TMC) discovered that dying cancer cells produce cell-free chromatin particles (cfChPs, or chromosomal fragments), which can transform healthy cells into malignant ones. Some of the cfChPs may merge with healthy chromosomes, resulting in new malignancies. "To find a solution to this problem, doctors gave pro-oxidant tablets with resveratrol and copper (R+Cu) to the rats," the doctor told NDTV. The R+Cu reaction produces oxygen radicals, which degrade chromium particles. When taken orally, 'R+Cu' produces oxygen radicals in the stomach, which are swiftly absorbed and reach the bloodstream. The oxygen radicals kill cfChPs released into the bloodstream, preventing ' metastases' - the transfer of cancer cells from one area of the body to another. The researchers stated that R+Cu inhibits chemotherapy toxicity. The researchers in their presentation called it the "Magic of R+Cu"~ This pill reduces the negative effects of cancer treatment therapy by approximately 50%, and it is also approximately 30% effective in cancer prevention. It is also effective against pancreatic, lung, and oral cancer. "Tata physicians have been working on this tablet for over a decade. The pill is pending certification from the Food Safety and Standards Authority of India (FSSAI). TIFR scientists have asked the FSSAI to approve this tablet. After receiving permission, it will be accessible in the market from June to July. This pill will significantly improve cancer treatment," the renowned cancer surgeon stated. "While the budget for the treatment ranges from lakhs to crores, this tablet will be available everywhere for just ₹ 100," said Mr. Singh. The doctor stated that the adverse effects were studied on both rats and people, but the preventative test was only done on rats. The human trials will take around five years to complete. There were difficulties during the research, and many people believed it was a waste of time and resources. But today, everyone is upbeat and thrilled. It's a huge success.

29 Feb 2024

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Scientists Celebrate Breakthrough in Fight Against Drug-Resistant Bacteria

Scientists are hailing the discovery of a new antibiotic that has demonstrated 100% success in eliminating a highly drug-resistant infection. The antibiotic, known as Zosurabalpin, has shown promising results in animal trials against Carbapenem-resistant Acinetobacter baumannii (CRAB), a priority 1 pathogen and a major cause of infections in patients. Developed by Roche Pharma Research in Switzerland, Zosurabalpin proved effective in defeating strains of CRAB-induced pneumonia and sepsis in mouse models. What sets this antibiotic apart is its unique chemical makeup and mechanism of action. It targets Gram-negative bacteria, which have shown resilience against traditional antibiotics for the past 50 years. Zosurabalpin disrupts the transportation of lipopolysaccharide (LPS), a toxic substance that forms the protective shell of Gram-negative bacteria. By preventing the bacteria from delivering LPS to its exterior shell, the antibiotic renders it vulnerable to various attacks and increases its susceptibility to treatment. While the success in animal trials is promising, researchers acknowledge that further studies are needed to determine its efficacy in humans. Clinical trials of Zosurabalpin are already underway, offering hope for a potential breakthrough in the fight against antibiotic-resistant infections. This discovery not only addresses the immediate threat of CRAB but also opens doors for exploring similar mechanisms to combat other drug-resistant bacteria, such as E. coli and Pseudomonas aeruginosa. The medical community is cautiously optimistic about the potential impact of this antibiotic, which could revolutionize infection control and save countless lives.

15 Jan 2024

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Reforming Lives: Financial Freedom and Skills Development in India's Women's Central Jail

In a progressive move, Rajamahendravaram Women's Central Jail in India has introduced a semi-open prison program, offering financial opportunities to its female inmates. Under this initiative, life convicts will have the chance to work at petrol bunks, nurseries, and dairy farms within the prison premises. As part of the program, 27 out of 65 women serving life sentences have been selected to participate. The prison superintendent, Vasantha Kumari, highlighted that the income generated from their work will be used for the welfare of the prison inmates. The move is aimed at providing financial support to the families of women prisoners and preparing them for a normal life after release. The initiative also offers a chance for the inmates to learn new skills and gain work experience, increasing their chances of finding employment upon release. Additionally, it allows them to interact with society, reducing their sense of isolation and improving their overall skills. To be eligible for the program, inmates must exhibit good conduct and meet certain behavioral standards. The selection process involves a thorough evaluation of fitness and mental condition. The prison administration expects to receive approval for the program soon. The semi-open jail initiative is part of the state government's efforts to transform prisons into reformation centers. By empowering women inmates financially and providing them with opportunities for growth, the program aims to facilitate their successful reintegration into society. This groundbreaking step highlights the commitment to prisoner welfare and rehabilitation, emphasizing the importance of offering second chances and enabling individuals to rebuild their lives.

1 Dec 2023

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Indian Scientists Uncover Host Protein that Combats Tuberculosis

Indian scientists have made a groundbreaking discovery in the fight against tuberculosis (TB). Researchers at the Institute of Life Sciences (ILS), Bhubaneswar, in collaboration with two other research organizations, have identified a host protein that has the potential to combat severe bacterial infections, including tuberculosis. With India aiming to eliminate TB by 2025, this breakthrough could pave the way for the development of a host-directed therapy, offering a promising approach to tackle drug-resistant TB and significantly reduce its prevalence. Tuberculosis, caused by the bacteria Mycobacterium tuberculosis, primarily affects the lungs and remains one of the world's leading infectious killers, claiming the lives of 1.5 million people annually. The study focused on the host protein nuclear receptor corepressor-1 (NCoR1), which plays a crucial role in controlling the growth of TB in lung myeloid cells by regulating their ability to eliminate the bacteria. The researchers observed that the expression of NCoR1 is compromised during active tuberculosis infection, but is restored with prolonged anti-mycobacterial therapy. By manipulating the protein's level, they found it to be a potential candidate for host-directed therapy. Initial tests conducted on mice models and human primary cells showed promising results. By removing NCoR1 from immune cells, the researchers observed a decrease in the immune system's activity and reduced ability to fight infections. Further research will focus on understanding how the bacteria hijacks the NCoR1 protein, its signaling mechanisms, and exploring methods to increase its level. The scientists also plan to test the protein on lung cells of TB-infected individuals. This significant discovery opens new avenues for developing innovative treatments against tuberculosis and offers hope for millions of people affected by this infectious disease.

26 Nov 2023

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Breakthrough Discovery: New Compound Outperforms Pain Medications

A recent scan of 27 million compounds has led to the discovery of a new molecule that surpasses existing pain medications, offering hope for more effective pain relief. The bi-institutional team behind the breakthrough identified compounds that outperformed popular pain medications, gabapentin and pregabalin, which are prescribed to millions of Americans. Calcium channels, known for their role in pain signaling, were the focus of the research. The newly identified molecule was found to bind to an inner region of a calcium channel, indirectly regulating it and demonstrating superior performance to gabapentin, but without the harmful side effects associated with existing medications. This promising candidate has the potential to revolutionize pain management. The research team, led by Rajesh Khanna, director of the NYU Pain Research Center, discovered a peptide derived from a protein called CRMP2 that could uncouple CRMP2 from the calcium channel. By blocking CRMP2 from binding to the channel, the new compound reduced calcium influx and neurotransmitter release, leading to a decrease in pain. To create a viable drug based on the peptide, the researchers honed in on two specific amino acids responsible for inhibiting calcium influx and mitigating pain. Through a computer simulation and experimental testing, they identified a small molecule called CBD3063 as the most promising candidate for pain treatment. Further studies using animal models of different types of chronic pain demonstrated CBD3063's efficacy in alleviating pain, comparable to gabapentin but without the side effects. The research team now aims to advance CBD3063-derived drugs to clinical trials, offering a safer and more effective alternative for chronic pain management. This groundbreaking discovery marks a significant step forward in the pursuit of improved pain relief options for millions of individuals suffering from chronic pain.

24 Nov 2023

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Revolutionary 'Super Melanin' Cream Repairs Skin from Sun Exposure and Chemical Burns

A groundbreaking discovery by scientists at Northwestern University has led to the development of a remarkable 'super melanin' cream that has the potential to heal skin damage caused by sun exposure and chemical burns. The synthetic melanin cream, which mimics the natural melanin found in human skin, has shown promising results in accelerating the healing process when topically applied to injured skin. In a recent study published in Nature Regenerative Medicine, researchers demonstrated that the synthetic melanin cream offers protection against sun damage and aids in the recovery of skin injured by sunburn or chemical burns. The cream works by scavenging free radicals, which are harmful molecules produced during skin damage. Left unchecked, free radicals can lead to skin aging and even skin cancer. Unlike traditional sunscreen, the synthetic melanin remains on the surface of the skin without being absorbed into the deeper layers. This innovative cream not only stabilizes and sets the skin on a healing pathway but also communicates with the body to initiate an active healing process. The cream's anti-inflammatory properties help calm destructive inflammation, allowing the body to commence the healing process rather than exacerbating the inflammation. The benefits of this 'super melanin' cream extend beyond sun damage and chemical burns. It has the potential to be used for blisters, open sores, and even quieting the immune system. The cream's ability to absorb toxins and protect against radiation exposure opens up new possibilities for medical applications. This breakthrough in skincare technology offers hope for individuals seeking effective remedies for damaged skin. With further development and research, this 'super melanin' cream could revolutionize the way we approach skin healing and protection.

10 Nov 2023

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Large Study of 80,000 Migraine Sufferers Uncovers Commonalities That May Lead to Potential Treatment

A groundbreaking study involving 80,000 migraine sufferers has revealed significant breakthroughs in understanding the underlying genetic pathways of this debilitating condition. The research, conducted by an international team led by deCODE Genetics in Iceland, offers hope for potential new treatments for the millions of people affected by migraines. Migraines affect approximately one in five women, one in 16 men, and one in 11 children, with women experiencing attacks three times more frequently. The study analyzed genetic data from over 1.3 million participants, with a focus on the two main subtypes of migraines: migraine with aura and migraine without aura. The findings shed light on specific genes that impact one subtype of migraine over the other, revealing new biological pathways that could be targeted for therapeutic development. The study identified associations with 44 variants, including 12 novel ones. Of particular interest is the discovery of a rare variant in the KCNK5 gene, which confers significant protection against severe migraines and brain aneurysms. This finding suggests a potential common pathway between the two conditions or the misclassification of early brain aneurysms as migraines. The study's lead researcher, Professor Kari Stefansson, highlighted the identification of rare variants and their potential as drug targets for future treatment development. The research opens up new possibilities for personalized therapies that may effectively address different types of migraines.

27 Oct 2023

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Project Chetna: Wearable Tech with Heart!

Mumbai-based data engineer, Akshay Ridlan, has given wearable technology a heartwarming twist with "Project Chetna." These innovative pendants feature scannable QR codes, and they're not just any fashion accessory; they're a lifeline, especially for the elderly and those with special needs. "Project Chetna" harnesses cutting-edge QR technology to create wearable pendants that store essential personal, medical, and emergency information. Akshay Ridlan's mission goes beyond mere product creation; it's about fostering awareness and compassion within communities. The inspiration behind "Project Chetna" is deeply personal. Akshay's close friend's father, who had dementia, went missing, leaving their family in anguish. This incident fueled Akshay's determination to make a difference. He emphasizes, "Every year, close to one crore children go missing in India. These are reasons enough for me to create pendants with QR tags." This isn't Akshay's first foray into QR-based pendants; earlier, he introduced QR code tags for street dogs to help feeders keep track of them. The lockdown and digitalization sparked the idea of using QR codes for human safety. The pendants now come with an additional feature. When scanned, registered family members receive a notification with the pendant's scan details, including the IP address of the scanner. Akshay elaborates, "These pendants are designed to be a lifeline in times of crisis. When scanned, they reveal vital personal details, medical history, and emergency contact information, streamlining the process of reuniting missing individuals with their families." His vision? To build a 'Surakshit Bharat' (Safe India). For now, Akshay charges only the making cost of the lockets, at ₹250. These oval-shaped, QR-coded lockets, not larger than an inch, are encased in a metal frame. "Project Chetna" is not just about technology; it's about bringing safety, compassion, and a touch of humanity to those who need it most. Akshay Ridlan's mission to make a difference in people's lives is a shining example of innovation with a purpose.

10 Oct 2023

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India's Oscar Hopeful: The Film that Triumphed Over 2018's Deluge

Having already achieved the status of the highest-grossing Malayalam film ever made, Jude Anthany Joseph's "2018: Everyone is a Hero" is now set to make waves on the international stage. The film has been chosen as India's official entry for the 2024 Oscars, marking the fourth time a Malayalam movie has received this prestigious honor. Set against the devastating backdrop of the 2018 Kerala floods, the movie pays tribute to the resilience and unity of the people who faced this calamity head-on. It stands out as a survival film, empathetically portraying the trauma and challenges faced by the affected people who fight it out with courage and unity. Director Jude Anthany Joseph emphasizes the importance of emotional resonance in storytelling. He believes that the film's true essence lies in its ability to evoke genuine emotions and deeply connect with the audience. One of the film's strengths lies in its minimal use of visual effects (VFX) and instead focusing on the creation of sets and props, including those needed for the flood scenes. Majority of the flood scenes were filmed on sets specially constructed on a sprawling 22-acre location near Kottayam. A two-acre reservoir was also meticulously crafted on-site, serving as the backdrop for shooting the underwater sequences. The selection for the Oscars adds to the film’s recognition, following actor Tovino Thomas's recent honor as Best Asian Actor at the Septimius Awards 2023 for his remarkable performance in the movie. The dedicated ensemble cast skillfully conveyed the emotions of millions of Malayalis, adding to the film’s impactful narrative. As "2018: Everyone is a Hero" heads to the Oscars, it carries with it the hopes and pride of an entire nation and an industry that continues to gain recognition on the global stage.

28 Sep 2023

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This September 2023 is Self-Care Awareness Month

Being Aware of Yourself It's important to remember that taking care of ourselves first and foremost is important during September. Self-care is frequently overlooked in our daily lives. True self-care is just keeping yourself at the centre of your own life; it is neither self-centred nor selfish. It involves being mindful of your feelings at any given time, speaking up for yourself, speaking plainly, and answering questions honestly. Make self-care a regular practice and include it into your routine starting this month of September. It might be as simple as taking a few deep breaths when you wake up or as opulent as scheduling some time away from the stresses of daily life. A kinder world will result from the kindness we extend to ourselves. Check out these suggestions for encouraging self-care in your life so that you can leave feeling rejuvenated and ready to contribute more to the world's good. 1. Attempt meditation Life may be loud. Many people do not experience perfect silence for the entire day. There is constant noise to divert our attention, from kids playing outside to automobile radios. Give yourself some time to calm down by meditating. This is a quick and simple technique to concentrate on you. 2. Visit a Friend Consider the last time you phoned someone just to catch up. Then, pick up the phone and contact the friend you think you might be missing. Getting in touch with them can be advantageous for both of you. 3. Exercise Using "No" Although it frequently has a poor rap, saying "no" can be quite beneficial for your emotional wellbeing. Put all of your effort into the thing that makes you the happiest and most excited rather than spreading yourself too thin across five other initiatives. Everyone needs a break, so think carefully about whether or not taking on anything new or going to an event will be beneficial for your health and well-being. Remember, self-care is not a luxury; it's a necessity for a balanced and fulfilling life. Embrace it this September and beyond, and watch how it positively impacts your well-being and your ability to contribute to the greater good of the world.

6 Sep 2023

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India is Driving Toward a Greener Future as Government Plans to Introduce 10,000 Electric Buses

In a commendable move towards sustainable transportation, the Indian government has approved a budget of nearly $7 billion for a nationwide initiative that will introduce 10,000 electric buses in 170 cities across the country. The ambitious plan aims to combat air pollution caused by vehicle emissions, which has been a significant contributor to India's poor air quality. The deployment of electric buses is expected to not only reduce air pollution but also contribute to a decrease in the nation's carbon emissions. Under this initiative, the private and public sectors will collaborate to facilitate the installation of the necessary charging infrastructure alongside the deployment of electric buses. Prime Minister Narendra Modi has invited electric bus manufacturers to bid for government contracts, fostering competition and encouraging innovation in the sector. The funding for this project amounts to 2 million lakh rupees, equivalent to approximately $7 billion US dollars. In addition to the electric bus initiative, the cabinet also approved seven railway tracking projects worth 3.25 million lakh rupees, aimed at enhancing connectivity and mobility across nine states. This commitment to sustainable infrastructure aligns with global efforts to transition towards cleaner transportation alternatives. In the United States, a $1.7 billion funding allocation from President Joe Biden's infrastructure plan will support the manufacturing and procurement of 1,700 electric or low-emission buses for cities in 46 states. India's ambitious plan to introduce electric buses on such a large scale demonstrates the country's determination to prioritize environmental sustainability and improve the quality of life for its citizens. By embracing electric mobility, India takes a significant step forward in its quest for cleaner and greener transportation systems.

29 Aug 2023

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From Warriors to Eco-Leaders: Pune’s CME is India's First Carbon-Negative Military Unit

Pune’s College of Military Engineering (CME) has proudly announced its transformation into the country's first carbon-negative military formation. This milestone was reached with the unveiling of a state-of-the-art 5-megawatt (MW) solar power plant. With this, the institution's solar power generation capacity increased to an impressive 7 MW. The term 'carbon negative' signifies an entity's ability to emit less than zero carbon dioxide and carbon dioxide equivalent (CO2e) greenhouse gases. This is achieved through ingenious processes such as carbon capture, sequestration, and avoidance, which collectively offset more carbon than the entity introduces into the environment. Established in 1948 as a distinguished educational institution for the armed forces, the CME plays a pivotal role in training personnel across all ranks of the Indian Army, Navy, and Air Force, in addition to training foreign military members on diverse technical and tactical aspects of evolving warfare strategies. In recent times, the College of Military Engineering has undertaken an array of forward-thinking projects to significantly reduce its carbon footprint. Spearheaded by the Military Engineering Services (MES) through the office of Garrison Engineer (CME), Khadki, these initiatives have yielded impressive results, the most prominent being the phased implementation of the 7-MW solar power plant. The journey towards carbon neutrality commenced with the commissioning of a 2-MW solar power plant in 2021. That effectively catered to a substantial portion of the institution's daytime energy requirements. The true turning point was the completion of the second phase, resulting in a 5-MW solar power plant. This achievement was pivotal in realizing the objectives outlined in the 'National Solar Mission' under the Government of India. Beyond the obvious environmental contributions, the CME has emerged as a harbinger of fiscal savings. With an estimated annual saving of Rs 6.5 crore to the national treasury, this achievement underscores the economic viability of renewable energy initiatives.

25 Aug 2023

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Chasing Rainbows: Innovative Butterfly-Inspired Film Transforms Cars and Buildings, Adding Color and Cooling Effects

In a breakthrough development, scientists have created a nanofilm inspired by butterfly wings that can revolutionize the way we color cars and buildings while simultaneously providing effective cooling from the sun. The innovative technology, detailed in a study published in the journal Optica, has the potential to significantly reduce energy consumption and promote sustainability. The nanofilms, unlike traditional colored coatings, do not absorb light but instead reflect it, mimicking the phenomenon observed in white clothing. Drawing inspiration from the vibrant colors of Morpho butterflies, the researchers designed the nanofilm to replicate the nanostructures found on the butterfly wings. By utilizing a multilayered structure that reflects specific light wavelengths, the film achieves vibrant colors without absorbing solar radiation. The applications of this technology are far-reaching. When applied to the exterior of buildings, vehicles, and equipment, the nanofilms can effectively reduce the energy required for cooling. In fact, the films have been found to lower temperatures up to 2 °C below the ambient air, offering a potential game-changer in the quest for energy sustainability and carbon neutrality. The research team, led by Guo Ping Wang from Shenzhen University in China, also discovered that the blue version of the film was approximately 50°F cooler (26℃) than traditional blue car paint when exposed to sunlight for an entire day. This remarkable cooling effect could have significant implications for air conditioning use in buildings, leading to substantial energy savings. Moreover, the nanofilms hold promise for applications in textiles, allowing the creation of colorful clothes that remain comfortable even in hot temperatures. As the scientists continue to optimize the film's properties, including mechanical and chemical robustness, they envision a future where this butterfly-inspired technology becomes a widely adopted solution for sustainable construction and transportation.

23 Aug 2023

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India Achieves Impressive 33% Reduction in Emissions Rate Over 14 Years, Remains on Track to Meet Climate Goals

In a remarkable feat, India has successfully reduced its greenhouse gas emissions rate by 33% since 2009, positioning itself on track to meet all of its current emissions targets. This significant milestone has been attributed to the country's increased focus on renewable energy production and the expansion of forest cover. According to a report submitted to the UN's Convention on Climate Change, India has witnessed a substantial annual reduction of emissions, with a growth rate of 3% between 2016 and 2019, compared to a previous rate of 1.5% from 2014 to 2016. The nation's dedication to expanding forest cover has been instrumental in this achievement. The State of the Forest report indicated an increase of 2,000 square miles in forest and tree cover between 2017 and 2019, resulting in a carbon storage boost of 42.6 million tonnes in India's soils. Renewable energy has also played a pivotal role in India's emissions reduction strategy. Recent estimates reveal that renewable sources accounted for 25.3% of the country's total power generation, alongside nuclear energy. This success comes despite India's heavy reliance on coal for power generation. By showcasing the effectiveness of renewable energy utilization, and forest conservation, the government aims to avoid widespread decommissioning of coal-fired power plants, which could have severe economic repercussions.

14 Aug 2023

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Heart Failure Patients Discover the Power of Stepping Towards Better Health - A Game-Changing Path to Significant Improvements

A new study has found that people with heart failure can improve their health significantly by increasing their daily step count. The study, published in the Journal of the American College of Cardiology: Heart Failure, suggests that physical data from wearable devices like Fitbits and step counters can be clinically significant. The study was conducted by Dr. Jessica Golbus and her team at the University of Michigan in Ann Arbor. They sought to determine the relationship between daily activity and patient outcomes for people with heart failure. The study provided 425 participants with a Fitbit and asked them to complete questionnaires through a smartphone application. The questions measured physical symptoms, quality of life, and social limitations. The study found that higher daily step counts equated with increased scores for both physical limitation and total symptom scores. Changes in step count over time were also significantly associated with changing scores, suggesting that step count data from a wearable device may be leveraged to inform clinical care. The study suggests that increasing daily step count can improve health status, and that increases in step count over time may be clinically meaningful. This information can be used by healthcare providers to help patients with heart failure improve their health and quality of life. Wearable devices like Fitbits and step counters can be used to track daily step count and help monitor progress.

31 Jul 2023

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Maersk Launches First Bio-Methanol-Powered Cargo Ship in Decarbonization Push

Maersk has launched its first bio-methanol-powered container ship as part of its fast-track decarbonization strategy. The shipping industry is responsible for producing emissions equivalent to the airline industry, and Maersk is experimenting with several ways to reduce its carbon footprint, including the use of methanol gas, ammonia, and hydrogen. The new ship is powered by green methanol, a combustible gas collected from decomposing plant waste that can reduce CO2 emissions and equivalents from a container ship by as much as 70%. Though the cost of these fuels is significantly higher than conventional fuel, the massive cargo capacity of these ships means that the related cost increase for individual goods is minimal. Maersk has already placed an order for 25 more methanol-powered vessels and plans to retrofit existing ships with methanol engines and turbines. By the end of the decade, the company aims to have low-carbon fuels transport a quarter of all tonnage across its 700-strong fleet. The launch of this bio-methanol-powered cargo ship marks a significant milestone in the decarbonization of merchant shipping and sets a precedent for other shipping companies to follow suit in reducing their carbon footprint.

26 Jul 2023

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Breathing Easy: Innovative Air Tower Filters 273 Hot Air Balloons Worth of Polluted City Air Per Day in Delhi Park

A park in India has installed a unique air tower that filters the equivalent of 273 hot air balloons worth of polluted air every day. The air tower, located in the heart of Delhi's Lajpat Nagar Park, was developed by Kurin Systems, an Indian start-up dedicated to creating innovative solutions to combat air pollution. The tower, which stands 40 feet tall, uses a green technology called "Kurinji," which uses water to capture and remove pollutants from the air. The tower is capable of filtering up to 32,000 cubic meters of air per hour, making a significant impact on the air quality in the surrounding area. According to the CEO of Kurin Systems, Pavitra Singh, "We wanted to create a sustainable solution to the air pollution crisis in India. Our air tower is not only effective but also eco-friendly and cost-efficient." The installation of the air tower has not only improved the air quality in the surrounding area but also serves as a symbol of hope for a greener, cleaner future. The tower has become a popular attraction in the park, with visitors taking photos and sharing their support for the innovative solution to air pollution. As air pollution continues to be a growing concern around the world, innovative solutions like the Kurinji air tower provide hope for a healthier future for all.

4 Jul 2023

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Nature's Secret Weapon That Offers Hope in the Fight Against Global Warming

Fungi could hold the key to mitigating global warming, according to a new study. The research, published in the journal Nature, reveals that fungi can store up to a third of all carbon emissions in the soil. This could be a game-changer for the fight against climate change. The study found that fungi play a crucial role in the carbon cycle by breaking down organic matter in the soil and storing carbon in the form of organic compounds. The researchers estimate that fungi store around 3.2 trillion kilograms of carbon, which is equivalent to the amount of carbon dioxide emitted by all human activity in a year. The findings suggest that protecting and restoring fungal communities could be an effective way to reduce carbon emissions and slow down the pace of global warming. The researchers also argue that fungi could be used to help restore degraded soils, which would have the added benefit of improving agricultural productivity. The study has been welcomed by environmental campaigners and scientists, who say that it provides further evidence of the importance of preserving biodiversity and protecting natural ecosystems. They also stress the need for urgent action to tackle climate change, including reducing greenhouse gas emissions and investing in renewable energy.

14 Jun 2023

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Chennai Airport Achieves Full Green Power Takeoff!

Chennai Airport, a bustling hub serving approximately 20 million passengers annually, has reached an impressive milestone by becoming completely powered by renewable energy. The airport has adopted a diverse range of sustainable power sources, including rooftop solar panels, solar energy procured from businesses, and green tariff power purchased from Tangedco. This remarkable feat was accomplished just last month, marking a significant increase from the previous renewable energy usage of 50%. Notably, even the crucial runway and taxiway lighting are now powered by clean solar energy. The transition to renewable energy has yielded substantial benefits for Chennai Airport. By replacing traditional terminal fittings with energy-efficient LED lights and utilizing solar power for terminals and efficient air conditioning, the airport has not only reduced its carbon emissions by an estimated 2,200 tonnes annually but has also achieved energy savings of Rs. 100 million. The airport's focus on upgrading its lighting systems and optimizing air conditioning usage has played a vital role in emission reduction efforts. In line with their commitment to sustainability, Chennai Airport also considered installing solar panels on the airport campus. Although the initial plans faced delays and concerns about potential interference with flight operations due to sunlight reflection, the authorities explored alternative options, including procuring solar energy from third-party sources. Additionally, with available land parcels on the airport property, the installation of solar panels remains a possibility for future expansion. The airport's sustainability efforts extend beyond energy sources, as airlines are gradually transitioning to electric cars to minimize pollution and reduce their carbon footprint. Chennai Airport's commendable achievement serves as an inspiring example of how airports can successfully harness renewable energy to power their operations, ultimately paving the way for a more sustainable and environmentally conscious aviation industry.

14 Jun 2023

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Fingertip Health: Revolutionary New Smartphone App Monitors Blood Pressure with Just a Touch

A new smartphone app has been developed that can monitor blood pressure through a person's fingertips, providing a cheap and accessible way to track cardiovascular health. The app, called "FingerBP," was developed by researchers at the University of Toronto and is able to use the smartphone's camera to detect changes in blood flow under the skin. By placing a fingertip over the camera lens and pressing lightly, the app can measure blood pressure with a high degree of accuracy. The app has been tested on a group of 1,328 people, and was found to be 95% accurate at detecting hypertension when compared to traditional blood pressure monitors. The potential for FingerBP is huge, particularly in low-income areas where access to traditional blood pressure monitoring devices may be limited. By using a smartphone, which is already owned by a majority of the population, people can easily track their blood pressure and take proactive steps to improve their cardiovascular health. Moreover, the app is also ideal for people who need to monitor their blood pressure on a regular basis, such as those with diabetes or heart disease. It provides a convenient and non-invasive way to track their condition, without the need for frequent visits to the doctor.

7 Jun 2023

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Beating the Odds: Multiple Myeloma Cancer Treatment Triumphs with 90% Success Rate

A groundbreaking cancer treatment has been making waves in the medical community with a success rate of 90%, according to a recent report. The treatment, known as CAR T-cell therapy, has shown dramatic results in patients with advanced blood cancers, including leukemia and lymphoma. The therapy involves genetically modifying a patient's T-cells, which are immune cells that can fight cancer, to target cancer cells specifically. These modified T-cells are then reintroduced into the patient's body, where they multiply and attack the cancer cells. The study, which was published in the New England Journal of Medicine, followed 101 patients with advanced lymphoma who had not responded to other treatments. Of those patients, 73% had a complete response to the therapy, meaning their cancer disappeared completely, and 90% had a response of some kind. Experts are calling the results "remarkable" and "game-changing," as the therapy offers hope to patients who previously had limited treatment options. While the treatment is currently only approved for certain types of blood cancers, researchers are optimistic about its potential to treat other types of cancer as well. This breakthrough could be a major step forward in the fight against cancer and could potentially save countless lives in the future.

31 May 2023

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Driving on Sunshine: Revolutionary Clean Fuel Could Power Cars with Sunlight

A revolutionary new clean fuel has been developed that has the potential to power cars using sunshine. Researchers from the University of Cambridge have developed a technique that uses natural sunlight to generate hydrogen from biomass, such as wood and straw. This hydrogen can then be used to power fuel cells, which can drive electric cars. The process, known as photocatalysis, involves using a catalyst to break down the biomass into hydrogen and other gases using sunlight. The researchers estimate that this technique has the potential to produce up to 5% of the UK's energy needs by 2050. This new clean fuel is not only renewable but also has the potential to significantly reduce greenhouse gas emissions. Hydrogen fuel cells produce only water as a byproduct, making them a much cleaner alternative to traditional gasoline engines. While more research is needed to fully understand the potential of this new technology, the researchers believe that it could be a game-changer in the fight against climate change. As the world continues to search for sustainable solutions to reduce greenhouse gas emissions, this new clean fuel offers a promising alternative to traditional fossil fuels. With the potential to power cars using sunshine and significantly reduce greenhouse gas emissions, this breakthrough has the potential to revolutionize the way we think about energy and transportation.

28 May 2023

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Underwater Volcanoes: Earth's Secret Weapon Against Climate Change?

A groundbreaking new study has revealed that underwater volcanic rocks could be the key to capturing gigatons of carbon and reducing the impact of climate change. Researchers at the University of Southampton have discovered that seafloor basalts, also known as underwater volcanic rocks, have the ability to react with carbon dioxide in seawater and transform it into a solid mineral. This process, known as mineral carbonation, can help to lock away carbon dioxide for millions of years, essentially removing it from the atmosphere. Scientists estimate that there are over 100,000 square kilometers of seafloor basalts in the world's oceans, which could potentially capture up to 4 billion metric tons of carbon dioxide each year. This is equivalent to the annual emissions from the entire transportation sector. This discovery could provide a cost-effective solution for capturing carbon dioxide and reducing greenhouse gas emissions. The process of capturing carbon dioxide from the atmosphere has historically been expensive and inefficient, but this new approach using seafloor basalts could offer a more sustainable solution. Additionally, the captured carbon could potentially be used in the production of building materials, offering further benefits. While further research is necessary to fully understand the potential of seafloor basalts as a carbon capture solution, this study offers hope in the fight against climate change. As the world continues to search for sustainable solutions to reduce greenhouse gas emissions, this discovery could be a significant step forward.

27 May 2023

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India's First Commercial Flight Soars on Indigenous Fuel, Making Aviation History

In a groundbreaking achievement for India's aviation sector and its commitment to combatting climate change, the country's first commercial passenger flight successfully took to the skies powered by Sustainable Aviation Fuel (SAF) blend, an indigenously developed air fuel. This momentous event, which aligns with the spirit of India's Aatmanirbhar Bharat Abhiyan mission, marks a significant step towards decarbonizing the industry. AirAsia India flight i5-767, a subsidiary of Air India and part of the Tata group, embarked on its journey from Pune to New Delhi, using a blend of indigenous aviation fuel supplied by Indian Oil Corporation Ltd. (IOCL) in collaboration with Praj Industries Ltd. (Praj). The flight's arrival in New Delhi was greeted by Hardeep Singh Puri, Union Minister of Petroleum and Natural Gas, symbolizing a remarkable milestone in the nation's sustainable aviation endeavors. Puri expressed his delight, stating, "Witnessing the historic occasion, I received the first commercial flight fueled by indigenous SAF blended ATF." He acknowledged that India aims to blend 1 percent SAF in jet fuel, requiring approximately 14 crore liters of SAF per annum by 2025. Pramod Chaudhari, Founder Chairman of Praj Industries, lauded the achievement as this milestone underscores the crucial role of the agricultural sector in advancing sustainable initiatives. Aloke Singh, Managing Director of AirAsia India and Air India Express, described the flight as a significant milestone towards a more sustainable future for India's aviation industry. IndianOil Chairman Vaidya expressed the company's commitment to a greener future, pledging to achieve net zero emissions by 2046 in line with the Prime Minister's vision. India's pioneering feat in utilizing indigenous fuel for commercial flights not only sets a historic precedent but also stands as evidence of India's unwavering dedication to environmental sustainability and its pursuit of a greener and more prosperous future for all.

22 May 2023

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Unlock the Secrets of Space with ISRO’s START Training Program!

The Indian Space Research Organisation (ISRO) is renowned worldwide for its remarkable achievements in space exploration and research. Many individuals passionate about science, space, and technology aspire to work at ISRO, but the pathway to securing a job at the esteemed space agency has remained elusive for most. However, ISRO has recently introduced a groundbreaking online training initiative called the Space Science and Technology Awareness Training (START), which aims to bridge this knowledge gap. The START programme offers a comprehensive introduction to various domains within space science, including Astronomy and Astrophysics, Heliophysics, Instrumentation, Aeronomy, and Sun-Earth interaction. The training sessions will be conducted by experienced scientists from both ISRO centers and Indian academic institutions. The primary objective of START is to nurture and develop a future generation of experts who will spearhead space science and research endeavors. Designed for postgraduate (PG) and final-year undergraduate (UG) students specializing in Physical Sciences and Technology, the programme provides invaluable insights into different facets of space science, research opportunities, and potential career paths. Participants will gain a broader understanding of the Indian Space Science exploration program, as well as explore the various ongoing research initiatives within the field. The START training programme not only empowers students but also enables Indian academic institutions to contribute to the growth and development of the country's space science capabilities. Interested institutions can submit their applications through the Jigyasa portal until 20th May. With START, ISRO is taking a remarkable step forward in nurturing talent and fostering a deeper understanding of space science and technology among aspiring professionals, paving the way for a bright future in the realm of space exploration and research.

11 May 2023

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Flying High: India Leads the Way With Most Female Pilots in the World

In recent years, India has become a trailblazer in the aviation industry, boasting the highest number of female pilots worldwide. Several airlines in the country have implemented policies to retain and support their female talent, making it an attractive career choice for women. These policies have made a significant impact on the number of women pursuing a career in aviation in India. According to recent statistics, women make up 12.4% of the country's total pilot workforce, compared to the global average of 5.4%. This number is expected to rise further as more women are encouraged to take up flying as a career. IndiGo offers its women pilots and crew members flexibility to continue working safely during pregnancy, excluding flying duties. It provides 26 weeks of paid maternity leave, as required by law, and also offers creches for childcare. Moreover, female pilots can choose to work on a flexible contract with two weeks of leave in a calendar month until their child reaches five years of age. Vistara, a full-service Indian airline, has also introduced measures to support its female pilots and cabin crew. Pregnant pilots and cabin crew members can opt for temporary ground jobs or administrative roles until they are ready to fly again. The increased representation of women in the aviation industry is a significant achievement for India. It reflects the country's commitment to gender equality and provides inspiration to women who aspire to break into male-dominated fields. Moreover, it highlights the importance of implementing supportive policies that help women navigate their careers while balancing their personal lives. India's success in promoting gender diversity in aviation is commendable. It is an example that other countries can follow to bridge the gender gap in traditionally male-dominated industries.

25 Apr 2023

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Revolutionizing Healthcare: Prime Minister Narendra Modi Inaugurates First AIIMS in Northeast India

In a significant boost to healthcare infrastructure in the northeastern region of India, Prime Minister Narendra Modi on Friday inaugurated the first All India Institute of Medical Sciences (AIIMS) in the northeastern region, located in Guwahati. The new facility, constructed at a cost of ₹1,123 crore, will be a significant boost to the region's health infrastructure. The prime minister emphasized the positive impact that the new AIIMS, along with the three new medical colleges in Nalbari, Nagaon, and Kokrajhar, will have on Assam and the northeast region. The AIIMS Guwahati was initially proposed in May 2017. It will provide 750 beds, including 30 AYUSH beds, and accommodate 100 MBBS students each year. The three new medical colleges will have a 500-bed teaching hospital each with various facilities, built at a total cost of about ₹1,750 crore. During the inauguration, Modi also laid the foundation of the Assam Advanced Healthcare Innovation Institute (AAHII), a joint initiative of the state government and IIT Guwahati, constructed at a cost of ₹546 crore. Modi's visit to Assam also included witnessing the celebration of the Bihu festival by over 10,000 Bihu dancers. Himanta Biswa Sarma, the Chief Minister of Assam, welcomed Modi at the Lokpriya Gopinath Bordoloi International Airport, expressing his delight at the prime minister's visit to celebrate Bihu. The government is also working to distribute Ayushman Cards to millions of Assam residents, further enhancing access to healthcare in the region. The new AIIMS and medical colleges, along with the AAHII and Ayushman Cards, are expected to have a significant positive impact on healthcare in Assam and the northeastern region.

15 Apr 2023

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Breaking Barriers to Universal Health: World Health Day 2023

World Health Day, celebrated on the 7th of April every year, is an occasion for us to reflect on the challenges facing global health and take collective action towards improving it. The day also marks the anniversary of the World Health Organization (WHO), which has played a pivotal role in advancing public health across the globe. The theme for World Health Day 2023 is “Health For All,” which emphasizes the importance of providing equal access to quality health services for everyone, irrespective of their financial status. The WHO has been instrumental in promoting the right to health as a fundamental human right. In the past, the organization has highlighted various health concerns, including mental health, maternal and child care, and climate change. This year, WHO is focusing on the urgent need for universal health coverage, which can provide financial security and access to high-quality services, lift people out of poverty, and promote family and community well-being. However, despite the progress made in recent years, many people around the world still lack access to basic health treatments, and catastrophic health-care costs continue to drive people into poverty. This is why WHO is calling for action to ensure that individuals and communities have access to high-quality health services, skilled health workers, and policymakers committed to investing in universal health coverage. The formation of the WHO in 1948 marked a significant milestone in global health. The organization was founded on the principle of providing global health leadership and promoting health for all. Since then, WHO has played a critical role in responding to pandemics, supporting health systems, and improving public health outcomes worldwide. World Health Day is not just another celebration, but a reminder that good health is a fundamental human right that should be accessible to all. The theme for this year's World Health Day, "Health For All," reminds us that universal health coverage is essential to creating a healthier, more equitable world. Let’s all come together to ensure that every individual has access to high-quality healthcare, regardless of their socioeconomic status, location, or any other factor.

7 Apr 2023

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Heart Attack and Stroke Risk Cut in Half: The Amazing Power of One Stem Cell Injection

A breakthrough in medical research has been achieved by scientists who have discovered that a single stem-cell injection can reduce the risk of heart attack and stroke by 58%. This groundbreaking discovery is expected to revolutionize the treatment of cardiovascular diseases, which are the leading cause of death worldwide. The study, conducted by a team of researchers, involved injecting stem cells into the bloodstream of patients suffering from inflammation. The stem cells, which are capable of transforming into different cell types, were found to reduce inflammation and promote the growth of new blood vessels, which are vital for the proper functioning of the heart. It involved patients who had suffered from inflammation-related cardiovascular diseases, and were at high risk of heart attack or stroke. The patients were divided into two groups – one group was given a single stem-cell injection, while the other group was given a placebo. The results showed that the group that received the stem-cell injection had a 58% reduced risk of heart attack and stroke, compared to the placebo group. The researchers are now planning to conduct larger clinical trials to further investigate the potential of stem-cell therapy in treating cardiovascular diseases. If successful, this could lead to a new era of personalized medicine, where patients are treated with their own stem cells, rather than drugs or surgery.

1 Apr 2023

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A First in India: Kerala's Groundbreaking Public Health Law Leaves a Mark

For the first time in India, the Kerala government has passed a new law that has been written entirely using feminine gender pronouns. This move marks a milestone for gender equality in India and holds significant implications for women's empowerment and the recognition of their crucial role in society. According to a release from the office of Health Minister Veena George, it was stated that the newly passed Public Health Law, 2023, was the first bill in the country to completely use feminine gender pronouns. All previous laws in the country had consistently used male pronouns until now. This law was passed after extensive consultations with various stakeholders, including the public, health experts, and organizations, ensuring that it caters to the needs of all sections of society, especially those who require special treatment. The bill was proposed and approved by the legislature in response to the need to battle novel viruses, pathogens, infectious diseases, epidemics, and human-animal interactions-related infectious diseases, as well as to avoid lifestyle diseases. It is high time that policies and laws are replaced by those that recognize the different needs and contributions of men and women. This move by the Kerala government is an excellent step towards achieving gender equality and creating a more inclusive society. It is a call to action for other states and the central government to follow suit and create policies that empower women and recognize their invaluable contributions.

24 Mar 2023

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The Mechanical Icon of Bankura: The Incredible Solar Car That's Changing the Game

The world is at a crossroads when it comes to sustainability. The way we live our lives and use resources has a direct impact on the environment. It's no secret that our dependence on fossil fuels is a major contributor to climate change. But what if there was a solution? What if we could reduce our dependence on fossil fuels and still enjoy the freedom of driving? Manojit Mondal, a resident of Katjuridanga, Bankura, has found a way. Manojit is a businessman by profession, but he's also a visionary. He's converted a nano car into a solar car, which doesn't require any petrol and doesn't run on an engine. This remarkable car is now a mechanical icon of Bankura. The running cost of the car is shockingly low, running 100 kilometers for just Rs. 30 to 35. It's a game-changer. As the price of petrol and diesel continues to rise, Manojit's solar car provides a solution that is sustainable and affordable. The car costs just 80 paisa per kilometer to run. But it's not just the cost that's impressive. The car is almost silent when started and can run at a speed of 80 km per hour in fourth gear. Manojit faced many challenges while converting the car, but he didn't give up. He wanted to make something new since childhood, and he's done just that. While the government hasn't recognized his efforts yet, Manojit Mondal has shown us that the future is bright if we're willing to innovate and think outside the box.

18 Mar 2023

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India's Cinematic Triumph at the Oscars: The Elephant Whisperers and Naatu Naatu

Excitement is in the air as India achieved an impressive double victory at the 95th Academy Awards, with two of its productions taking home coveted Oscars. The Elephant Whisperers, a 41-minute documentary short produced by Achin Jain and Guneet Monga and directed by Kartiki Gonsalves, won the award for Best Documentary Short, while the song Naatu Naatu from RRR, directed by SS Rajamouli, won the award for Best Original Song. The Elephant Whisperers follows the story of a family from Tamil Nadu who adopt two orphan baby elephants and has been praised for its portrayal of the dignity of both the elephants and the indigenous people who live with them. Director Kartiki Gonsalves dedicated the award to her "motherland, India," while Guneet Monga called the win historic as it marks the first-ever Oscar for an Indian production. Meanwhile, the song Naatu Naatu from RRR, featuring actors Ram Charan and Jr NTR, beat out heavyweight competition including Lady Gaga and Rihanna to take home the award for Best Original Song. Composer MM Keeravaani and lyricist Chandrabose were on hand to accept the award, with Keeravaani singing a version of The Carpenters' hit Top Of The World during his acceptance speech. This double win marks a significant moment for India, which received a total of three Oscar nominations this year. Previous Indian winners of the coveted award include costume designer Bhanu Athaiya, composer AR Rahman, lyricist Gulzar, sound engineer Resul Pookutty, and legendary filmmaker Satyajit Ray who received an honorary award. With India's double win at the Oscars, the world has taken notice of the country's vibrant and dynamic film industry, and the future looks bright for Indian filmmakers and artists on the global stage. The Elephant Whisperers and Naatu Naatu have proved that Indian stories and music have the power to captivate audiences around the world, and the country's rich cinematic heritage is set to continue shining on the world stage for years to come.

13 Mar 2023

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A Festive Delight: Experience the Vibrant Music and Culture at the Goa Carnival 2023

It's time to get ready to witness the vibrant and lively Goa Carnival 2023! The annual carnival is set to take place from February 18-21 in four major locations in Goa – Panjim, Mapusa, Margao and Vasco. If you haven't experienced Goa's famous annual carnival, you're missing out on a lot of fun. The Goa Carnival is a cultural extravaganza that showcases the different aspects of Goan culture through colourful processions, floats, performances, masquerade balls, and local delicacies. The carnival starts with the grandest procession in Panjim, led by the Carnival King Momo, followed by a long trail of musicians, dancers, acrobats and people dressed in colourful and interesting costumes. The carnival is a great event to experience different facets of Goan culture, from folk dances and costume parades to Goan cuisines and lifestyle.Visitors can visit exhibition locations after the procession to view some of the best displays of Goan art and culture. Since the majority of Goa's restaurants will serve regional specialties during the carnival, it's the ideal time to indulge in delicious Goan cuisine. The Goa Carnival is an excellent way to witness the vibrant and lively spirit of the people of Goa. If you are planning to explore multiple carnival venues, start early in the day. The carnival occurs right before Lent, so there will likely be a lot of celebration before the solemn and somber 40 days of Lent begins. Don't miss the opportunity to experience the lively and colorful Goa Carnival 2023!

17 Feb 2023

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Revolutionary Eco-car: Vayve Mobility Unveils India's First Solar-Powered Electric Car, Eva

Vayve Mobility, a Pune-based startup, unveiled India’s first solar-powered electric car, named ‘Eva’, at Auto Expo 2023. Eva is completely powered by solar energy, enabling it to reach up to 250 kilometers on a single charge. The car is equipped with a 14kWh battery that can be charged with either solar panels or through a regular electric outlet. The design of Eva is sleek and modern, with a lightweight build that makes it suitable for city driving. The car’s solar panels are integrated into the roof, making them nearly invisible and giving the car a sleek and streamlined look. Additionally, Eva has a variety of features, such as a rearview camera, a touchscreen infotainment system, and automatic emergency braking. Eva will be priced competitively and is designed to fit two adults and a child. It has a liquid-cooled pmsm motor, producing 6kw of power. Additionally, the 14kWh battery pack can be fully charged in 45 minutes with a rapid charge on CCS2. It is built on a monocoque chassis and is safe with an airbag for the driver and an IP-68-certified powertrain. Vayve Mobility’s Eva is an exciting development for the Indian market, offering an affordable and eco-friendly option for reducing carbon emissions. The company plans to make the car available to customers by the end of the year and it is expected to hit Indian roads in 2024.

3 Feb 2023

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Wayanad Leads the Way: First District in the Country to Provides Essential Documents to All Tribes in India

Kerala's Wayanad becomes the first district in the nation to offer basic services and documentation including Aadhaar cards, ration cards, birth and death certificates, election ID cards, bank accounts, and health insurance to members of all tribes. In addition to essential basic documents, the camps also offer other services including income certificates, ownership certificates, age certificates, and applications for new pensions. As part of the Akshaya Big Campaign for Document Digitization (ABCD) campaign, the Wayanad district administration achieved the outstanding feat by offering 1,42,563 services to as many as 64,670 tribal people. In addition, the ABCD campaign provided digital lockers to 22,888 people, 31,252 Aadhar cards, 11,300 birth certificates, 15,796 households with ration cards, and 22,488 voters' identity cards. The campaign was introduced in November 2021, in Thondarnadu grama panchayat. District Collector A Geetha IAS stated that the procedure started with a survey by special tribal promoter officers to identify citizens lacking basic documentation, followed by the scheduling of special camps with the involvement of all concerned departments. The effort aims to provide all Scheduled Tribes community members with access to essential documents, which are digitalized and preserved in special DigiLocker accounts created for them. Wayanad MP, Rahul Gandhi praised the district administration for the accomplishment. In a tweet, he applauded the collective efforts of the District admin, local bodies & people’s representatives for this initiative.

25 Jan 2023

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Food Safety First: Kerala Government Bans Food Packaging Without Date of Manufacture

In the interest of food safety, the Kerala government has issued rules prohibiting the sale of food parcels without labels indicating the time of preparation and the recommended window for consumption. Earlier, the Health Minister convened a conference of representatives of food industry outlets and restaurants in response to a spike in cases of foodborne illness reported throughout the State. This was one consensual decision made in the interest of food safety. Food that falls under the category of "high-risk hot foods" must be consumed within two hours of preparation, according to rules set forth by the Food Safety and Standards Authority of India (FSSAI). The temperature should be kept at 60 °C when these are shipped to remote locations. According to a statement released by the Office of the Health Minister, cooked food is prone to degrade when left at room temperature for longer than two hours. This made it necessary to make new regulations in this regard. As part of stringent efforts to ensure hygiene at restaurants in response to recent back-to-back food poisoning cases, the State Government recently made health cards essential for all hotel staff. According to Health Minister Veena George, from February 1,any hotel or restaurant discovered to be employing staff without health cards would not be permitted to operate.

24 Jan 2023

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The First Evening Post Office Opens in Bengaluru

For office goers, the post office is almost inaccessible due to its early closing hours. To render postal services to working people, Bengaluru started its first evening post office service. On Monday, India Post opened Bengaluru's first evening post office. The post office, which is located on Museum Road, provides services like speed post, parcel booking, package packing, Aadhaar services, picture postcards, and stamp services. The office will be open six days a week from 1 pm to 9 pm. With the introduction of this initiative, working professionals will now have simpler access to services. According to postal assistant Vinay Shreyas, "In a conventional post office, the counter closing time is 3:30, but the evening post office offers a special purpose for workers and senior citizens who come for booking inquiries." In November 2022, the first evening post office was opened in Dharwad, Karnataka, and after its success, a proposal to open one in Bengaluru followed. There are plans to introduce more such evening post offices in Bengaluru to benefit officegoers in the city. Along with standard services, users can purchase augmented postcards. The history of the picture can be displayed by scanning postcards. The cost of renovating the post office, according to officials, was Rs 3 lakh. The history of post offices is also vividly depicted across the entire building.

20 Jan 2023

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Karnataka’s First Elephant Care Centers To Be Thrown Open to Public

For those who love to be in proximity to nature and animals, especially elephants, there is good news. The exclusive elephant care center in Karnataka has opened its door to the public. The Rs. 1.5 crore center, which is situated in the Lakshmisagar reserve forest on 25 acres near the village of Kajikallahalli in Kolar, began operations in August of this year. It has been established by the Forest Department in partnership with Wildlife Rescue and Rehabilitation Centre, a non-profit organization with Bengaluru roots, to care for injured, old, sick, and abandoned elephants. Each elephant at the center is given a particular diet and exercise regimen as per the vets' recommendations. They are given two daily baths and are fed ragi, fruits, paddy, and fresh grass. To make their meals, a modern kitchen has been built up. The Forest Department is trying to expand the facility so that it can hold additional animals while also allowing a portion of it to be opened to tourists so they may feed the animals and interact with them. At the moment, the premises have the ability to house eight elephants. Sustainable and waste recycling units are being set up to make this place environmentally friendly and a wonderful place for visitors.

18 Jan 2023

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Indian Farming Enters the Carbon Credit Market With This Farmer’s Climate Friendly Measures

Kuldeep Singh Cheema was in his thirties when he took over the family farm in 2011. That is when he realized the problems associated with it which included depletion of groundwater, shortage of labor, increased use of artificial fertilizers, declining soil fertility among others. It dawned on him that drastic measures were the need of the hour to turn around the impending soil desertification. By 2019, Cheema had resolved the situation. He switched to the direct-seeded rice (DSR) method for the kharif season which allowed him to save enormous amounts of water needed to flood paddy fields. Additionally, removing the submerged paddy reduced methane emissions (produced by microorganisms in flooded fields). Cheema did not burn the stubble after harvesting it, as is customary in states like Punjab and Haryana, which degrades the quality of the air in the National Capital Region. Instead of tilling the ground, he spread the stubble out using a mulcher and planted wheat seeds using a seeder machine. The zero-till wheat contributed to the land's ability to hold onto natural carbon while also improving soil fertility and moisture through mulching. For Cheema, the new year is going to signal a fresh beginning. Cheema, along with many others, might get the first carbon credit given to Indian farmers by the middle of 2023. Carbon credits are payments made in exchange for putting climate-friendly policies into place that reduce carbon emissions. The credit earned by Cheema's actions could be offered for sale on the global voluntary carbon market (VCM). Companies can purchase these credits to offset their own carbon emissions. Cheema hopes that the carbon credits that he receives may serve as a motivation and an inspiration for farmers like him to adopt climate-friendly techniques.

6 Jan 2023

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Know More About India’s First Carbon Neutral Power Exchange!

The leading and most renowned energy market platform in India, Indian Energy Exchange (IEX), has achieved carbon neutrality. IEX has become the first power exchange in India to use market-based tradable instruments to offset its carbon emission. A statement released by the company stated that in order to lessen its carbon footprint, IEX used market-based tradable instruments and voluntarily canceled CERs (certified emissions reductions) from clean projects that were registered under the Clean Development Mechanism of the UNFCCC (United Nations Framework Convention on Climate Change). Shri SN Goel, Chairman and MD, IEX stated that they were honored to reach another milestone as a carbon-neutral exchange and this would deepen their commitment to India's Net Zero goals. “This accomplishment marks another significant turning point in our 15-year quest to support India's sustainable energy transition”, he added. IEX’s mission to mitigate climate change will benefit businesses and sectors that wish to be identified with an organization that is committed to environmental responsibility and will allow them to make a significant contribution to the crucial problem of climate change. Achieving carbon neutrality indicates IEX's dedication to supporting India's sustainability goals, and it accomplishes this goal by building an ecosystem for emissions reduction.

3 Jan 2023

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This Village in Kerala Sets an Example To Combat Climate Change With a Unique Initiative

The tree banking initiative of the Meenangadi panchayat in Wayanad district is gaining momentum thanks to the collective efforts of farmers who are on a crusade to make their village carbon neutral. The initiative proposed by the NGO Thanal was received with great enthusiasm as farmers are entitled to a financial incentive. The project involves geo-tagging trees and submitting land tax receipts and Adhaar card numbers at the panchayat office. The farmer will then get Rs 50 annually for each tree, as long as s/he does not cut them down. Dr. TM Thomas Issac, a former finance minister for Kerala, came up with the concept. Thanal contributed to the development of a model that, after doing a thorough study, determined that Wayanad had excess emissions of 11,412 tonnes of carbon dioxide. It was determined to plant trees based on their importance of carbon sequestration, medicinal and spiritual purposes, economic value, growth rate, and canopy area, after discussions with forest officials and agricultural specialists. Speaking to 101Reporters, Thanal's executive director Jayakumar C said that climate change was the main challenge they were facing. Tree banking turned out to be a successful initiative in their effort to design a project that is carbon neutral. Under this project, an estimate of the amount of carbon and the number of trees required to be planted to offset it was taken. The next step was how to inspire the farmers to maintain the trees and refrain from felling them after a few decades. As a result, the concept of rewarding farmers for caring for the trees was developed. The farmers were given incentives annually and it became a win-win situation for them.

16 Dec 2022

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India To Develop the World’s Largest Grain Storage in the Wake of Increased Food Security Concerns

Concerns over food security have grown in various nations as a result of supply disruptions and high costs. One of the greatest producers of wheat, barley, and fertilizers worldwide is Russia, followed by Ukraine. Despite having a lot of arable land, India has low production. The Center is combining numerous schemes to create the "biggest grain storage" program in response to the global food shortages caused by the Covid-19 outbreak and the conflict in Ukraine. According to a Mint report, programs run by the ministries of aglandsriculture and farmers' welfare, consumer affairs, food and public distribution and food processing may soon be integrated. Speaking to Mint, Ashok Gulati, agricultural economist and former chairman of the Commission for Agricultural Costs and Prices said that the storage plan has been in development for a while, but the government is only now attempting to put it into practice. In terms of grains kept in storage and storage capacity, the country has been falling behind. The government is now attempting to speed things up. The most crucial aspect of the storage strategy will be determining whether it will use modern storage or the outdated method, in which each man carries a bag and constructs a storage pyramid. A mechanized system is much more accessible and contemporary. According to Siraj Hussain, a former agriculture secretary, the full value of this storage won't materialize until warehouses are required to register with the Warehousing Development and Regulatory Authority.

7 Dec 2022

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Meghalaya Becomes the First State in India To Deliver Medicines Through Drones

It looks like an alien, an unmanned aerial vehicle, but Chesrang Momin heaves a sigh of relief. Earlier, he had to travel over 100 kilometers to fetch blood pressure medicines for his father. With the introduction of drones, delivery of healthcare items to the remote areas of Meghalaya has not only become easy but also saves time. The locals of Pedaldoba in the West Garo Hills district of Meghalaya were thrilled to see the drone come with medicines for the local primary health center (PHC) after a 40-minute sortie from Jengjal, 68 km away. The Jengjal Sub-divisional Hospital's drone station has made it possible to provide medical care even in the distant regions of the lush yet challenging Garo Hills. Due to floods, landslides, rough terrain, and poor road network infrastructure, the state's public health supply chain faced logistical challenges. As a result, it is extremely challenging to ensure that medical supplies get to the hard-to-reach health centers. The drone service, which is funded by the World Bank, is a collaborative project of the Meghalaya Health Systems Strengthening Project and the startup Techeagle. Anshu Abhishek, a co-founder of Techeagle, asserted that this is Asia's first drone station dedicated solely to the delivery of healthcare systems.

6 Dec 2022

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The Ancient Indian Natural Farming Technique Gets a Boost As Central Government Dedicates Rs 1,584 Crore Towards It

The lack of organic content in soil is a serious concern for all. The quality of soil is depleting and in turn, this brings down the nutritional value of food. Chemical farming has led to the erosion of soil and drastic measures are needed to save it. On the occasion of World Soil Day and Azadi Ka Amrit Mahotsav, a conference was held with Niti Ayog in collaboration with GIZ affiliated with the Federal Ministry for Economic Cooperation and Development (BMZ), Germany. Union Minister for Agriculture and Farmer’s Welfare, Narendra Singh Tomar presided as the chief guest and addressed the importance of soil conservation. As a remedy for depleting soil, Shri Tomar said that it was high time farmers switched to natural farming. He stated that the Indian government, led by Prime Minister Shri Modi, is collaborating with the States to promote natural farming. According to him, the Natural Farming System is a time-honored method of farming that farmers have utilized for centuries. Back then, people also knew how to coexist peacefully with nature. Numerous improvements have been made to support natural farming in states like Andhra Pradesh, Gujarat, Himachal Pradesh, Odisha, Madhya Pradesh, Rajasthan, Uttar Pradesh, Tamil Nadu, etc. Over the past year, 4.78 lakh extra hectares of land have been converted to natural farming in 17 States. The National Mission on Natural Farming was approved by the Central Government as a separate program with a budget of Rs. 1,584 crores to promote natural farming. This measure will go a long way in ensuring better soil health which in turn will benefit mankind and future generations.

6 Dec 2022

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First Electric Racing Car From IIT Madras Rolled Out by Students’ ‘Raftar Formula Racing’ Team

The first electric formula racing car from the Indian Institute of Technology Madras (IIT Madras) was unveiled on Monday. Built by Team Raftar students, the formula car “RF23” is the outcome of a year-long process of design, manufacture, and testing. Team Raftar - one of the competition teams of the Centre For Innovation (CFI) at IIT Madras - is made up of 45 students from ten departments representing various disciplines. The institute has been engaged in research about combustion engines for a long time. RF23 is an endeavor in the shift away from combustion engines to electric vehicles. Speaking to newspersons, IIT Madras Director V Kamakoti said that this project will help to develop the next level of electric vehicle technology. Due to the higher power produced by an electric motor, the team anticipates improvements in speed and lap times on RF23 compared to the older Internal Combustion Engine model. Kamakoti revealed that the next project would be on autonomous (driverless) cars and work on that project will start next year. Like RF23, technologies in the autonomous race car will be put to various stress tests, he said. IIT Madras Director V Kamakoti while unveiling the car said that he is hopeful that the car will be number one in various competitions. The team is eager to represent India on an international stage, establishing industry-standard engineering practices and strengthening engineering students' practical technical knowledge.

29 Nov 2022

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This Path Breaking Project in Hyderabad Is Recognized As India’s Most Innovative Environmental Project

Landfills are always an eyesore and something good coming out of it is unimaginable. However, India's largest Landfill Gas to Compressed Biogas Plant has come up at Hyderabad Integrated Municipal Solid Waste (HiMSW) site and this is a remarkable achievement, unprecedented in the world. This large-scale Landfill Gas to CBG project, which is the first of its kind, has been recognized as the most innovative environmental project. This ground-breaking project will accelerate not only India's sustainable waste management journey but also the greening of the Indian automotive sector. One of the largest municipal trash landfills in India was successfully converted into a significant source of sustainable energy and eco-friendly vehicle fuel, which is a remarkable example of circular economy innovation at scale. The project was undertaken under the Sustainable Alternative Towards Affordable Transportation (SATAT) scheme launched by the Government of India in 2018.The compressed biogas is sold to Bhagyanagar Gas Limited through its retail locations in Hyderabad.

17 Nov 2022

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Know Which Airport Recently Became India’s 100% Sustainable Airport

The Chhatrapati Shivaji Maharaj International Airport (CSMIA) has added another feather to its cap by going totally green. The CSMIA launched hybrid technology in India for the first time in April 2022 that only uses green energy. The CSMIA's sustainable project is an initiative of the airport's efforts to lessen its carbon footprint and advance toward "Net Zero" emissions. According to a CSMIA representative, the global aviation industry can do a lot to support sustainability pillars like the environment, social and economic. The future depends on the sustainable work that is performed today and continued dedication to sustainable aims. To increase its use of renewable energy, the CSMIA in April 2022 installed a 10 Kwp Hybrid Solar Mill made up of a 2 Kwp Turbo Mill (3 Savonious type VAWT) and an 8 Kwp Solar PV module array with an expected minimum energy generation of 36 Kwh per day. This ground-breaking, completely integrated hybrid renewable energy solution uses a combination of solar and wind energy to produce power. The CSMIA's goal of reaching Net Zero by the year 2029 will be closer thanks to this environmentally friendly switch to renewable energy, which will result in annual reductions of about 1 lakh 20,000 tonnes of CO2 equivalent (tCO 2 e). As the CSMIA intends to reach net zero by 2029, this landmark occasion further motivates them to stay dedicated to their efforts to improve the operational efficiency of the airport while running entirely on renewable energy.

2 Nov 2022

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Know More About This Amazing Solution to India’s Water Woes

When Dr. Vibha Tripathi, an ex IITian was disturbed by the water woes people were facing in her community, she instantly swung into action. With the help of her son, Advait Kumar, a Penn State University graduate with a specialization in Electrical Engineering, she combined Internet of Things technology with solar energy to develop clean drinking water solutions in the form of Water ATMs. The duo founded Swajal Pvt Ltd based in Gurugram that provided clean drinking water for Re 1 per glass and Ra 5 per litre. Swajal Water ATMs can be found at stores, railway stations, cities, metro stations, hospitals, schools and more. Modern Technology Dr Tripathi said that they maintained tight control on manufacturing which enabled them to innovate and increase the efficiency of the ATMs manifold. The system is constantly updated and has remote accessibility via cloud systems. With the help of solar energy, water is pumped from rivers, wells, ponds or groundwater and is then treated with UV light and ozone generator. There is also a provision to desalinise water. To minimize water wastage, the rejected water from the system is stored in the tank and used by villages for cleaning, washing and irrigation. Smart Cards One can get access to Swajal’s clean drinking water by inserting coins or rechargeable smart cards. In places like Karimabad village in Uttar Pradesh and Unnao in Rajasthan, people can buy clean drinking water for as low as 50 paisa for a litre. Schools are provided with these water purifiers through donations. This has brought about a positive change in the lives of many, much to the satisfaction of its founders. Swajal was also recognized by the Indian Prime Minister Shri Narendra Modi as 'Champions of Change' by Niti Aayog. Image Source: Devdiscourse

26 Nov 2019

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This Cartoon Character Is a Must-See for All

The Indian Railways has come out with an interesting medium to educate people about safety during rail travel. It has released an animated short film titled “Gappu Bhaiya Bade Mahan, Laparvahi Inki Pahchan” through which people are encouraged to follow all safety norms for a safe and enjoyable train journey. The North Central Railway (NCR) zone released the animated short film containing critical warnings and precautions and published the link on Twitter. Important Instructions The animated video conveys some important warnings and safety instructions for passengers. These include abstaining from carrying inflammable items in the train and not taking food items from strangers. It dissuades passengers from leaning out of trains and crossing railway tracks. Passengers are informed not to touch unattended items and inform about them to railway officials. Boarding and deboarding from moving trains and taking a selfie on railway tracks are strictly prohibited. Passengers are also forbidden from climbing on the roof of trains as it could lead to electrocution. Interesting Medium While making announcements or using print media to inform passengers about safety may not have been very effective, this video is certain to make an impact on passengers due to its comical and interesting content. According to a report in Dainik Bhaskar, the Railway Board has plans to introduce a series of nine different animated short films at all major railway stations across the network The four-minute animated film is an excellent initiative of the Indian Railways as it is expected to generate mass awareness through its cartoon interface that makes it all the more comical and interesting. Image Source: Amar Ujala Video Credits: CPRO NCR

11 Nov 2019

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This Amazing Bio Brick Can Absorb Carbon Dioxide!

People are nowadays becoming more aware of the need to conserve and protect the environment and are coming up with eco-friendly alternatives for the existing conventional products. One such person is Priyabrata Rautray , a Ph.D. scholar in the Design Department of IIT-Hyderabad, who along with other research scientists, has designed and developed a brick from sugarcane bygasse, a dry pulpy fibrous residue left after the cane is crushed for its juices. Eco-friendly Brick The bio-bricks made from sugarcane bygasse are eco-friendly as they are sustainable and act as carbon sinks. The bricks can absorb more carbon dioxide than they produce. A single brick is made from 900 grams of sugarcane residue which if burnt would release 639 grams of carbon dioxide causing environmental pollution. The good news is that the bio brick can also absorb carbon dioxide to the extent of 322.2 grams of carbon dioxide per brick. Brick Making Process The farm waste like paddy straw or sugarcane bygasse is used to make these eco-friendly bricks. The bagasse is chopped up, added to a fine lime-based slurry, and mixed thoroughly - either by hand or a mechanical mixer - to create a homogenous mixture. These bricks are then poured in moulds of desired shapes and left to dry in the sun for 15-20 days. It is air-dried for one month and then they are ready to be used in low-cost housing with a combination of wooden or metal structures. An added advantage of these bricks is that they provide good insulation from heat and sound, and also maintains the temperature of the house.

25 Oct 2019

Good News

Industries Across the Globe Agree to Adopt Low Carbon Path to Fight Climate Change

There is good news as industries of the world are making efforts to adopt the low carbon path to fight climate change. Union Minister for Environment, Forest and Climate Change Minister Prakash Javadekar said that affordable technology poses a problem to achieve this end. India and Sweden co-lead the Industry Transition Track to make certain that industries switch over to low carbon emission manufacturing. The track is one of nine specialized groups to promote the fight against climate change and achieve the goals of the Paris climate accord. Speaking about the track’s “Leadership Group”, PM Modi said at the climate summit that it will provide opportunities for more countries to cooperate in the area of technology innovation and develop low carbon pathways for the industry. Javadekar cited some examples of industries in India adopting low-carbon technologies. He gave the example of the Dalmia Industry which is the world’s lowest carbon-emitting cement industry and they are even working on a plan of carbon capture and use. Kochi airport is the only airport in the world that totally runs on solar power. He also informed that SpiceJet airline uses bio-fuels for its Bombardier planes and they are also planning to use the fuel for its Boeing aircraft. With more and more industries trying to reduce their carbon footprint, we can hope that the adverse effects of climate change get mitigated.

26 Sep 2019

Good News

A Bacteria in Soil That Removes Pesticide!

We all know of the harmful effects that pesticides have on our soil. The chemicals in the pesticides kill the good microbes present in the soil and thereby, soil loses its fertility. Studies have suggested that they might also be carcinogenic. The good news is that researchers at Indian Institute of Technology, Bombay have identified a strain of bacteria in soil that actually breaks down and helps to eliminate the carbaryl pesticide. Why Pesticides Are Harmful Numerous tests and experimental studies in laboratory animals have suggested that carbaryl pesticide may probably be carcinogenic to humans. Yet, its use is rampant in the agricultural sector. Carbaryl also leads to pollution of both soil and water ecosystems How Bacteria Works The newly identified bacterial strain utilizes carbon and nitrogen for its growth. It acts on carbaryl to generate 1-naphthol and methylamine which are sources of carbon and nitrogen respectively. There are some microbes that have been known to degrade carbaryl, but this bacteria which comes under the Pseudomonas genus could completely degrade the pesticide at a rate that is four to five times faster than other bacterial strains. It has been found that the soil with a high concentration of carbaryl is conducive to the growth of this bacteria. Dr Prashant S. Phale who is an author of the study explained that nature acts as a laboratory of its own where organisms in an ecosystem interact with each other and exchange genetic material for their benefit and survival.

18 Sep 2019

Good News

Experts at Pune Institute and IMD Develop a Revolutionary App for Farmers

A new mobile app named Meghdoot has been launched by the Ministries of Earth Sciences and Agriculture that provides the location, crop and livestock-specific weather-based agro advisories to farmers in local languages. Revolutionary App The mobile app developed by experts from the India Meteorological Department and Indian Institute of Tropical Meteorology, Pune and the Indian Council of Agricultural Research provides forecast relating to temperature, rainfall, humidity, and wind speed and direction, which have a crucial role to play in agricultural operations. It also renders advisories to the farmers on how to take care of their crops and livestock. The service is at present available in 150 districts in different parts of the country. It will be made available throughout the country in a phased manner by next year. Modern Outlook The app is sophisticated enough to provide information in the form of images, maps and pictures to help the farmers to have a clearer picture. For a wider reach, it has been integrated with WhatsApp and Facebook so that farmers can also share advisories among themselves. Information and advisories are updated twice a week on Tuesdays and Fridays. This user-friendly app which can be downloaded from Google Play Store and App Store will certainly be of great assistance to the farmers

29 Aug 2019

Good News

Breaking The Stereotype - First Woman To Compete In Kashmir's Snow Car Rally

Dr Sharmeen Mushtaq, a medical professional has blown away the minds of many by participating in the risky snow car rally called 'Frozen Rush' in Gulmarg. The race mainly focuses men. Sharmeen will be the first woman to break this stereotype and challenge men. In an interview, she expressed her excitement towards the race and how she has been waiting to showcase her 20-year-old driving experience in the car rally. When asked how does she relate her profession with driving, she answered saying, "Why not? If you have it in you and you are provided with a well - structured platform to show your skills then you must give it a try at least." ‎Let's hope after seeing Dr Sharmeen we see more women taking a lead in such rallies and changing frozen mindsets.

13 Jan 2018

Good News

A Progressive Drive For Women In Saudi

A great ruler takes the nation ahead. King Salman shows this by taking a historic decision of abolishing a three decade ban and giving the women the right to drive freely. Taking this thought ahead , a private company in Saudi opened the first only women car showroom. The showroom welcomes every women in Saudi to choose their own car before they hit the road. The showroom opened just five months before a decision allowing females to drive takes effect. The showroom has a wide range of cars and is staffed by women only. The showroom also helps with solutions to finance their purchase. Talking about future plans the company plans on opening more such automobile showrooms for women.

13 Jan 2018

Good News

Indian Astrophysicists Chance Upon An Interesting Find

Indian astrophysicists are excited to have unearthed a nearly 5,000-year-old rock carving in Kashmir which, they believe, is the oldest record of supernova and sky chart found in human history. The rock carving, the size of about 48 cm by 27 cm, was excavated in Burzahama region in Kashmir. The figure depicts two bright objects in the sky emitting rays of light and a hunter spearing an animal below the first object. The two bright objects are presumed to be a pair of bright stars, a supernova that was first spotted by unknown observers around 4,500 BC.

11 Jan 2018

Good News

North Central Railway Reaps Rich Reward

For the past two years, the North Central Railway(NCR) had invested time and money for installing solar panels on the rooftops of stations, divisional office and its headquarters. Now, these efforts are slated to pay rich dividends in the form of valuable carbon credits. Once the authorities install these panels to their targeted capacity (11.12 MW), NCR would be earning carbon credits of 8646.912 tonnes per year. This will induce a positive environmental impact in terms of the savings of coal which is the primary source of generation of electricity in the country.

7 Jan 2018

Good News

India To Get Its First Indigenous Aircraft Carrier

Navy chief Admiral Sunil Lanba revealed at an annual press conference of the Indian Navy that India’s first indigenous aircraft carrier will be ready by 2020 end. He said that the indigenous aircraft carrier is progressing well and the ship will be ready and inducted into the Navy by the end of 2020. Lanba also informed that the ‘form and fit’ of the second indigenous carrier with a conventional propulsion has been finalised. It will be around 65,000-tonnes vessel. It will have catapult-assisted take-off and arrestor recovery. He added that the procedure to purchase 57 fighter aircraft to operate from an aircraft carrier had been initiated. Regarding this purchase, a Request for Information was issued and the Navy had received a response from four vendors. An RFP (Request for Proposal) would likely be issued by mid-2018. The Navy chief stated that they are committed to indigenization. They have supported the LCA (Light Combat Aircraft) Navy project and is committed to it. He said, “It is a good plane to fly, but what I need is a deck-based fighter that is combat- capable. We are committed to this project. As and when the Defence Research and Development Organisation and Aeronautical Development Agency produces an indigenous deck-based fighter jet, we are willing to induct it. The first indigenous aircraft carrier is designed to operate MiG29K and LCA, so we need deck-based fighters for it also.”

3 Dec 2017

Good News

Health Cards for All in Haryana

The Haryana government is all set to issue computerized health cards to its residents. The health card will contain the health data of each individual and it will be linked with unique identification issued by the Unique Identification Authority of India. Health minister Anil Vij explained that as and when the patient visits a health facility for the second time or goes to another health facility, the card will enable the doctor to access the record of health details of the patient. Under this project, essential tests will be conducted on each person and its reports will be fed into a computer and uploaded on the health card. A primary health report will be given to the person concerned by the hospital. The health data of each individual will be preserved in a central server from where it can be accessed by any health facility on the basis of UID of the person concerned. The health minister added that when a person gets the checkup done, the details e would automatically be linked to the unique health identification number (UHID) of the patient. The results of all tests and OPD or indoor services given to the patient will get linked to the UHID.

26 Sep 2017

Good News

Newton Set in Motion for Oscars

Bollywood film "Newton", which was released on Friday was also selected as the official entry to the Oscars on the same day. Telugu film producer-director C V Reddy led the Film Federation of India jury that selected the entries for the Oscar this year. Newton is a political satire that narrates a story of a gritty clerk sent on election duty in the Naxal affected town in Chattisgarh. He puts his best efforts to ensure free and fair elections in the sparsely populated area who are caught in between the conflict between communist rebels and the security forces. The film starring Rajkummar Rao in the leading role also features Anjali Patil, Sanjay Mishra, Pankaj Tripathi, Raghubir Yadav and Hardik Meriya in important roles. Newton has been directed by Amit V Masurkar and is produced by Manish Mundra and Drishyam films. It will compete in the Best Foreign Language Film in the 90th year of Academy Awards. It is also slated to become the first film to get a grant of one crore from the Government of India in a bid to promote good films. It was selected from 26 contesting entries. Only three Indian movies have reached the finals of Oscars till date and Newton hopes to take it a step ahead! We wish it all the best

23 Sep 2017

Good News

India’s first four seater passenger solar car

Manipal Institute of Technology, Manipal has come up with India’s first four seater passenger solar car. It is the third project of team SolarMobil of MIT, Manipal. The team is all set to launch this project, SM-S1 on the occasion of Engineer’s Day. It is a matter of great pride for the students of MIT as they have solely designed and manufactured the car. While very little research has been done among Indian universities in the field of solar powered passenger vehicles, the members of SolarMobil independently conducted the research, development and study to make the solar powered passenger car. The team wishes to create strong interest in solar powered automobiles which will serve as a benchmark for all future development by major players in the industry. The solar car can attain a speed of 80km/hr and can run a distance of 180Km. The solar panels of the car are sponsored by Tata Power Solar. The students chose to launch this endeavor on Engineers Day which is celebrated in India on September 15 every year to commemorate the birthday of the legendary engineer Sir M. Visvesvaraya. The launch will showcase the boundless capabilities and talent that the students of MIT possess.

12 Sep 2017

Good News

First of its kind Educare for bedridden children

The disabled children in Kozhikode will enter a new phase of life as the Mavoor Block Resource Centre plans to offer better education and care for bedridden children affected with autism, cerebral palsy, and multiple disabilities. With this initiative, the Mavoor BRC along with Sarva Shiksha Abhiyan Kozhikode have founded the first EduCare Centre to provide a space for the bedridden disabled children to mingle with each other and to undergo training together. Here, children who are unable to move due to physical abilities will be brought together and provided with better education. N Ajaya Kumar, programme officer of Mavoor BRC said that over thirty children have enrolled for the project. Parents were glad that their children have started expressing more and are enjoying group activity. Children in the age group of 6 and 14 will be able to avail the benefits of this programme. It will be introduced with the support of various agencies. Dr A K Anil Kumar, the district coordinator of Magic Lantern project for children with disabilities said that at least 10 beds will be arranged at the centre and multi-sensory approach will be used to train the children. He added that children will undergo a positive change when they mingle with other children and engage in physiotherapy and speech therapy in groups. It also aims to provide nutritious food and occupational training to children in groups.

20 Aug 2017

Good News

School children write to PM...Save Delhi

A redevelopment project at Pragati Maidan in Delhi will entail the axing of 1,713 trees which is a cause of worry for environmentalists and school children who have sent around 300 postcards to the Prime Minister urging him to take action to stop the felling of trees. The drive has been initiated by a citizen group of environmentalists, tree lovers and activists who are also planning to propel an online petition as well as move court against the decision to cut these trees for the redevelopment of the ITPO complex at Pragati Maidan. The postcards that carry messages like 'Please don't cut trees in Pragati Maidan' and 'Save trees, Save Delhi', were dispatched to the Prime Minister's residence on Sunday. The activists have suggested alternative measures to save the trees like integrating them into the project architecture so that they need not be cut. Preeti Bharadwaj, social worker and environmentalist who is spearheading the postcard campaign stressed that the trees are large, adult and around 50-60 years old. Replacing them with small saplings doesn’t make sense as pollution has reached hazardous levels in Delhi. According to an EIA report, the PM2.5 levels in the area are between 42 to 126 micrograms per cubic metre while the prescribed limit of Central Pollution Control Board is 60 micrograms per cubic metre. Activists are afraid that felling the trees will further worsen the air quality levels.

17 Jul 2017

Good News

ISRO to launch Cartosat series by month end

ISRO is all set to make India proud again when, after the historic lift-off of India's heaviest rocket GSLV-Mk III+, the Indian Space Research Organisation (ISRO) will launch a Cartosat-series satellite, also called the 'eye in the sky' because of its surveillance capabilities, into the 505-km polar sun-synchronous orbit in the last week of June. The PSLV-C38 rocket will launch the satellite which is fourth of the Cartosat series. The Cartosat-series satellite has advanced remote sensing capabilities that enable it to provide scene-specific spot imagery. The state-of-the-art panchromatic (PAN) camera that takes black and white pictures of the earth in the visible region of the electromagnetic spectrum. The 550 kg satellite, which can be steered up to 45 degrees along as well as across the track, traverses the entire globe in 1867 orbits on a 126-day cycle. The Cartosat-2C series satellite gives a boost to India's military surveillance and reconnaissance capabilities by providing high-resolution images of 0.65 metres, an improvement over the 0.8m resolution of the earlier missions. Cartosat-2C satellite was a major help to the military in 2016 when the army relied on satellite images to hit terror launch pads across LoC during the surgical strike. The satellite's panchromatic camera covers 50% of the payload area and is made at Ahmedabad-based Space Applications Centre. It is regarded as the best remote sensing satellite as it can not only click pictures of areas of interest but also record videos of sensitive targets from space, compress it and relay it back to earth.The satellite can produce black and white images of up to 100 cm in resolution as compared to 80 cm rendered by Ikonos, operated by America's DigitalGlobe.

9 Jun 2017

Good News

For availing benefits of kerosene subsidy and Atal Pension Yojana, Aadhaar card is mandatory

To avail subsidy on kerosene and the benefits of the Atal Pension Yojana, you need Aadhaar card compulsorily. People availing any of the above benefits must present proof of possession of Unique Identifier (UID). Officials informed that availing the Yojana and the subsidy scheme would require unique ID. If anyone doesn’t have one, he has to go through the enrolment process to avail the facilities. The deadline to get the Aadhaar card or to enroll for getting the card for availing the yojana is June 15 and for kerosene subsidy, the deadline is September 30. But until one gets his or her Aadhaar card, driving license, Kisan Passbook with photo, ration card, job card issued under the Mahatma Gandhi National Rural Employment Guarantee Scheme, voter identity card or a Gazette certificate issued by an officer or a tehsildar can be submitted as identity proof for availing the services. The Aadhaar card will be linked to the beneficiary’s ration card or bank account for cash transfer. The subsidy will be directly credited to the bank accounts of the beneficiary. The subsidy for kerosene is provided mainly for those below the poverty line for domestic use as cooking fuel. Under the pension scheme, the beneficiary, starting from age 60, will get a minimum of Rs. 1000 to Rs. 5000 per month.

5 Jun 2017

Good News

Aadhar cards in hospital for newborns

To ensure that each and every citizen in Maharashtra state gets Aadhaar cards and especially to increase the enrollment of Aadhaar among the children below five years, Maharashtra will set up tabs giving cards in 500 hospitals. This process will start from the next month. Even while the state has received a good enrollment, still when it comes to 0-5 years age group state has gone only 50 %. According to a date, the participation in Mumbai is 94%, in Thane, the coverage is 92%, and in Pune, it's 91%. The overall Aadhaar coverage in the state is 94.5%. To make it a point the Aadhaar card registrations happen on a priority basis, almost 3600 Anganwadis and 500 rural hospitals will get tabs in the state. As per a report published in The Times of India, “Anganwadis have a reach to a lot of children who may have been uncovered. This initiative will help cover them," said a senior official. There are around 63.30 lakh people in zero to five and five to 18 years age group who are not yet enrolled. After giving tabs to rural hospitals, Aadhaar cards will be given to newborn babies. Aadhaar registration of remaining 42 lakh population is still incomplete in 10 districts of the state i.e. Nanded, Solapur, Jalgaon, Nagpur, Pune, Thane, Palghar, Mumbai City and Mumbai Suburban. Schools will also register for Aadhaar cards for those students who still not have cards and also all schools in the state have made it compulsory for all students to have Aadhaar cards.

29 May 2017

Good News

Oscar book now in Hindi

To spread awareness about film preservation now the National Film Archive of India (NFAI) will translate ‘Digital Dilemma,’ a publication of Academy of Motion pictures Arts and Science (known as Oscar) into Hindi language. Now people in India who are challenged for speaking English language can also read about the arts and science of films. With changing times, a lot of cinema is being created, showcased and stored digitally, and with it, the process of preserving these films has changed. Keeping in mind this change in technology and how it affects the medium, the Academy of Motion Pictures Arts and Sciences published a book called Digital Dilemma - which deals with the challenges of the digital medium. The report has been authored by Milt Shefter. Andy Maltz, managing director of Academy Science and Technology Council, said, "We thank the National Film Archive of India for taking up the translation project which is important for everyone concerned about long-term conservation of digital motion pictures.”

13 May 2017

Good News

Daycares in the state to be regulated

Now, even private day cares and creches will be under surveillance of the Government of Maharashtra. Currently there is no control over day cares in the state. With increasing incidents of child harassment in day cares and private creches, now government feels the need to even regulate the norms followed by these day cares. A committee would be set up under the secretary of either woman and child development department or home which will regulate the norms followed by the day cares. Like schools and pre-primary schools, there will be special norms introduced by this committee. The day cares and creches should abide with the norms and any complains in any day care can be approached to state government in return the committee will be able to take required action. This is a welcome move by the government of Maharashtra as day cares are the need of the time for lakhs of working women but if the same quality and standard is maintained in creches then even women can feel free to work leaving their children at the creche.

12 Apr 2017

Good News

PV Sindhu wins India Open Super Series title beating Carolina Marin

PV Sindhu emerged triumphant in the India Open Super Series for badminton as she clinched the title when she defeated Olympic champion Carolina Marin in the woman's single final on Sunday Sindhu seemed very determined to win as she dominated throughout the game and defeated Marin with a straight game 21-19, 21-16 win at a packed Siri Fort Sports Complex. It was a pulsating contest where Sindhu put up an all round show in front of the home fans. As the contest began, Sindhu took a 6-1 lead over Marin , but later Marin was able to catch up and both players were level at 16. Sindhu was unrelenting and went on with her well directed smashes which made Marin guilty of two mistakes and gave Sindhu the game 21-19. In the second game, Sindhu showed even more aggressiveness and took a 4-0 lead within no time. She showed great talent in reciprocating every attack of the Spaniard with ease and precision. Soon the Indian was too hot to handle. With each point, Sindhu gained confidence and Marin's series of mistakes began increasing. Sindhu was leading 20-15 and was just a point away from winning the match when Marin opted for change of shuttle, but it didn't work and Sindhu went on to win her maiden India Open Super Series title. Sunday was the 10th time the two clashed at an international event and the two are tied at 5-5 on head-to-head clashes.

3 Apr 2017

Good News

SBI offering "Unnati" credit cards with zero fees to accounts with Rs 20,000

Every account holder having a balance of Rs 20,000 in State Bank of India (SBI) will be issued with a credit card, as per the new policy. What’s more, no credit history of the customer is needed for this credit card. The new SBI Card is called "Unnati." It is being given free of cost. Further, for four years from the date of issue, there will not be any annual fee for "Unnati" card. This is being done to facilitate expansion of the digital payments and also boost the reach of credit cards. This move has come as joint collaboration between SBI and SBI Card. SBI has hiked its stake in the joint venture to 74%, according to a report in The Economic Times. SBI has bought GE Capital's stake for Rs 1,168 crore before the move came. SBI head Arundhati Bhattacharya said, "Presently, lack of credit history has been a challenge in increasing the card penetration in the country. In such a scenario, this card is likely to facilitate in generation of credit history for new users, which will help bringing them into organised financial stream."

29 Mar 2017

Good News

Indian scientists develop affordable credit card size ECG machines

The scientists at Bhaba Atomic Research Centre have developed a small credit card-sized electro cardiogram (ECG) that will be of great assistance to many people with heart problems. This machine is small and handy and easily records the activity of the heart which helps to prevent heart attacks in patients. The use of advanced technology allows the tele- ECG machine to transmit an ECG to the mobile phone immediately. The best part is that it is pocket friendly. The 12 channel device costs only Rs 4,000 and it is presumed to be the smallest ECG machine in the world. The incidence of heart attacks is very high in India. Every thirty seconds, one person in India dies due to a heart attack. In urban areas, hospitals are equipped with adequate facilities to help the patients, but in rural areas, basic electro-cardiogram (ECG) machines are not there, let alone specialists who can read them. While imported commercial models are much bigger, heavier and 10 times more expensive, this tele-ECG machine that can transmit an ECG over mobile phones is small and can be used to save lives. Another important feature of this machine is that it can be recharged with the help of a mobile charger and then the data can be transmitted via mobile network anywhere in the world to a specialist.

18 Mar 2017

Good News

Star Citizens

Pam Kaur: Who is She? 160-Year History is Being Changed

Pam Kaur, a banker of Indian descent, has been named the new Chief Financial Officer (CFO) of HSBC Holdings. She is the first woman to occupy this role in the 160-year history of the bank, succeeding Georges Elhedery. With effect from January 1, 2025, Kaur, 60, will also serve as the Executive Director of the Board of Directors, the company announced in a news release.The Career Milestones of Pam Kaur ~ (Source: Google Images) Based in the United Kingdom Pam Kaur graduated from Punjab University in Chandigarh with a B.Com. (Honours) and an MBA in Finance. She began her career in internal audit at Citibank before becoming a chartered accountant at Ernst and Young (EY). She has nearly forty years of illustrious financial experience. Kaur has held key roles at a number of global financial institutions, such as Group Head of Compliance and Anti-Money Laundering at Lloyds TSB, CFO and COO of the Restructuring and Risk Division at Royal Bank of Scotland Group PLC, and Global Head of Group Audit for Deutsche. In addition, Kaur has held the positions of Global Director of Compliance for Citigroup's Global Consumer Group and Chief Compliance Officer at Citigroup International. At the moment, she serves as 'Abrdn PLC's' non-executive director. The Institute of Chartered Accountants in England and Wales counts her as a Fellow Member. In April 2013, Kaur left Deutsche Bank to become Group Head of Internal Audit at HSBC. In January 2020, she joined HSBC as Group Chief Risk Officer, and in June 2021, she assumed responsibility for Compliance. In addition to being a global sponsor of HSBC's 'Embrace' employee network, which strives to assist recruit, retain, and engage a more varied ethnic and multicultural workforce among the lender's 225,000 employees worldwide, Pam Kaur identifies herself as a “passionate supporter of diversity and inclusion.”

30 Oct 2024

Star Citizens

Ajinkya Dhariya: The Innovator Behind the World's First Sanitary Pad Recycling Revolution

Ajinkya Dhariya, a mechanical engineer by training, identified a significant environmental and health issue when he observed used sanitary pads and diapers discarded in open spaces and landfills. He saw ragpickers handling these hazardous wastes with bare hands, which ignited his determination to find a solution. Recognizing the absence of existing technology to address this problem, Dhariya decided to create one himself. Launching PadCare Labs In 2018, Dhariya founded PadCare Labs with a mission to transform menstrual hygiene and waste management. The Pune-based startup developed PadCareX, a pioneering recycling technology that converts absorbent sanitary waste into valuable by-products such as pulp and plastic, which can be reused in various industrial applications. The collected waste is sent to a central processing unit called SANECO, which operates on a mechanical chemo principle and provides the 5Ds: Disinfection, Deodorization, De-colorization, Disintegration, and Deactivation (super absorbent polymer). Impressively, the waste processed through this unit can be reused and recycled, achieving over 80% material recovery by separating cellulose from plastic. The sterilized output waste can be repurposed into plant pots, paper, fuel, or handed over to recyclers for added value. This compact installation is free of cost and doesn't require electricity. This innovation marked a significant step towards solving the pollution caused by sanitary waste and improving the health and well-being of waste pickers. Source: Google Images Overcoming Initial Challenges Despite the innovative nature of his idea, Dhariya faced initial resistance from many who rejected his concept. However, he persevered. At just 28 years old, he became the first to introduce this market-changing technology. His hometown of Mhasla in Maharashtra's Raigard district served as the backdrop for his journey, where he drew inspiration from the challenges faced by his community. PadCare Labs has made remarkable strides in its six years of operation. The company now operates in 19 cities, partnering with 550 organizations to reach one million women. Their efforts have significantly reduced the environmental impact of sanitary waste, saving 100 metric tonnes of carbon dioxide equivalent annually. Sanitary napkins, which are largely composed of plastic, typically take 500 to 800 years to decompose. Through PadCare’s efforts, 138 metric tonnes of sanitary waste have been collected and recycled to date. Scaling Technology Dhariya's relentless pursuit of innovation led to the optimization of PadCareX, increasing its processing capacity from handling 1,000 pads per day to 60,000. In 2023, PadCare Labs inaugurated the world’s first material recovery facility in Pune, capable of processing 1.5 metric tonnes of sanitary waste per day. PadCare Labs gained widespread recognition and support, including an appearance on Shark Tank India. During the show, Dhariya secured funding from Lenskart founder Peeyush Bansal and Emcure Pharma’s Namita Thapar. The startup raised ₹5 crore, with additional participation from Nithin Kamath’s Rainmatter and Social Alpha. Ajinkya Dhariya has successfully addressed a critical environmental and public health issue. PadCare Labs is making a profound impact on communities and the environment. Dhariya’s innovative spirit and dedication to positive change continue to inspire and pave the way for sustainable solutions in the field of menstrual hygiene and waste management.

25 Jul 2024

Star Citizens

Get Familiar With Dr. Shruti Gupta, Who was Honored at 2024 Outstanding Leaders Award

Few names in the field of dermatology evoke as much reverence and respect as Dr. Shruti Gupta's. With credentials from FAAD (USA) and an MD in dermatology, Dr. Gupta has made a name for herself in the aesthetics field. Her commitment to improving dermatological care and providing top-notch skin and hair treatment services is demonstrated by her clinic, Skinos. Skinos has been recognized as a pioneer in the sector after winning the Top Dermatology Clinic of the Year award at the Outstanding Leaders Award 2024, which was held by WASME, the UN Observer Organization, in collaboration with the Ministry of MSME, Government of India. (Source: Google Images) Her Journey Till Now ~ Shruti Gupta's dermatological career has been distinguished by her dedication to providing individualized care that addresses unique skin conditions and makes each patient feel respected and understood. Her goal for Skinos extends beyond traditional therapies, emphasizing creative fixes that boost patients' self-esteem and quality of life instead. "Our goal is to empower individuals with personalized dermatological care using the latest technologies, enabling them to achieve healthier, happier skin," emphasizes Dr. Gupta in reflection on Skinos' mission. This idea has greatly influenced Skinos's clientele and molded the company's strategy. Discover her Revolutionary Methods ~ The HydraFacial MD Elite, a ground-breaking skincare product that has drawn interest from the beauty industry, is one of Skinos' innovative products. In a single session, this non-invasive face treatment offers antioxidant protection, hydration, extraction, exfoliation, and cleansing. With no discomfort or downtime, the HydraFacial, powered by proprietary Vortex-Fusion Technology, gives all skin types instant and noticeable results. An important milestone has been reached with the launch of HydraFacial MD Elite at Skinos Clinic in Delhi. Dr. Gupta affirms, “We are dedicated to bringing cutting-edge technology to our clients, ensuring they experience both immediate and long-term benefits.” With more than 3.5 million procedures completed globally each year, Skinos' dedication to quality and innovation in skincare is best demonstrated by HydraFacial. Skinos, led by Dr. Shruti Gupta, is a leader in cutting-edge dermatological care, not just a clinic. To reach a wider audience, the clinic is extending its clinical reach into major urban centers and experimenting with teledermatology consultations. Furthermore, Skinos is collaborating with top wellness companies in line with Dr. Gupta's goal of offering complete dermatological care. The acknowledgment received at the Outstanding Leaders Award 2024 serves to further solidify Skinos's standing as a pioneer in dermatological excellence. This recognition highlights the clinic's dedication to improving dermatology and providing top-notch skin and hair care services. As innovation and individualized care enable Skinos to revolutionize skincare, the company's influence on the aesthetics sector only expands. With her team, Dr. Shruti Gupta is well-positioned to take the lead in providing revolutionary dermatological solutions that enable people to realize the full potential of their skin. Where She is Looking Into ~ Dr. Shruti Gupta and Skinos Clinic are opening the door to a better future in patient care and skincare innovation with their unwavering dedication to developing the profession of dermatology. With their continued innovation and setting of high standards for quality, dermatology appears to have a bright future under their direction.

11 Jul 2024

Star Citizens

Crafting an Empire: Surya Varshan’s Remarkable Entrepreneurial Success Story

Surya Varshan, a 21-year-old visionary from Madurai is making waves in the skincare and personal care industry. He is the mastermind behind the D2C brand Naked Nature. His journey, which began in the modest confines of a kitchen, has evolved into a thriving business, a symbol of determination and innovation. The Humble Beginnings Surya's entrepreneurial adventure started during his 12th grade in Thoothkudi, a town renowned for its salt production. Drawing inspiration from his surroundings, Surya created his first product, the Hibiscus Bath Salt, by blending salt with flowers. Priced at Rs 320, this product marked the inception of Naked Nature. Despite the initial skepticism towards youth-led ventures, Surya was determined. He balanced his engineering studies in Chennai with weekend trips to Madurai, dedicating himself to nurturing his fledgling business. The Game-changing Moment The turning point in Surya's journey came when an ayurvedic doctor, impressed by the Hibiscus Bath Salt, placed a substantial order. This validation prompted Surya to transfer his academic pursuits to Madurai, allowing him to focus more closely on his business. Recognizing the immense potential of the digital age, Surya immersed himself in digital marketing. He made use of educational content on YouTube to hone his skills. He even started offering online classes on the subject, generating Rs 2.20 lakh. He reinvested this amount into Naked Nature, fueling its growth. Naked Nature Today Today, Naked Nature boasts an impressive portfolio of 47 diverse products, ranging from bath essentials to baby care items. The brand's growth is evident in its financial achievements. The company is valued at over Rs 10 crore. Naked Nature's reach extends across multiple states, including Tamil Nadu, Kerala, Andhra Pradesh, Karnataka, and Maharashtra. He also gets orders from other countries. The brand's online presence ensures its products are accessible to a broad audience Naked Nature's story is more than just a business success; it reflects youthful determination, adaptability, and the spirit of innovation. Despite facing numerous challenges in the early days, Surya's unshakable belief in his brand and his ability to adapt to the changing digital landscape have been crucial to his success. His journey illustrates that age is no barrier to achieving huge success when combined with passion and perseverance. As Naked Nature continues its upward journey, it serves as an inspiration for young aspirants. Surya Varshan's story proves that with dedication and a willingness to embrace new opportunities, remarkable achievements are within reach. His journey from a kitchen experiment to leading a growing enterprise shows the potential of innovative thinking and relentless hard work.

27 Jun 2024

Star Citizens

Bats, Balls and Badges: A Hyderabad Boy’s Journey From Talented Cricketer to IPS Officer

Everybody recalls the times when their parents and other family members asked them to spend more time studying and less time playing when they were young. Many people are so immersed in sports that they never consider going back to school. Nevertheless, one man dispelled this misconception by transitioning from cricket to being an IPS officer in the Maharashtra cadre. We are speaking of Karthik Madhira, who left his dream of becoming an Indian cricket star to join the Indian Police Service (IPS). Karthik Madhira, a Hyderabadi native, played cricket at the U-13, U-15, U-17, and U-19 levels as well as at the university level before his once-burgeoning career abruptly reversed course. Karthik Madhira graduated with a degree in Computer Science Engineering from Jawaharlal Nehru Technological University (JNTU) prior to joining the Indian Police Service. According to media reports, Karthik decided to pursue academics instead of cricket due to personal issues and an injury. The Biggest Switch In Life Leading To A Fascinating Choice! (Source:Google Images) Realization Of His Passion ~ Before becoming an IPS officer, Karthik Madhira also had a job for six months but he soon realised his passion for the civil services. He failed in his first three UPSC attempts but he did not give up and in the UPSC 2019 exam, on his fourth attempt, Karthik Madhira secured AIR 103. Karthik Madhira switched from cricket to IPS, but he never lost his love for the game. In his earlier attempts, Karthik followed a segmented study approach for prelims, mains, and the interview. However, during his successful fourth attempt, he adopted a holistic approach. Sharpening his writing skills and tackling numerous MCQs for both prelims and mains, Karthik's comprehensive strategy proved instrumental in realizing his dream of becoming an IPS officer. He is currently assigned to the Maharashtra cadre and serves as an ASP in Lonavala. Takeaway ~ Unleash Yourself To Your Dreams ! "What does it mean to be courageous?" you may ask the individual. It's likely that someone will make a super hero movie reference. Many of us believe that acting bravely only entails rescuing someone from a burning building, jumping in front of oncoming traffic to save someone else, or even taking out an active shooter. Even while those acts are incredibly brave and heroic, we nevertheless need courage to carry out our regular daily tasks, like turning away from a confrontation. Big things like pursuing our aspirations or striking up a conversation with a stranger we find attractive also require courage. It takes bravery to act morally and to select a positive emotion in a difficult circumstance. All of us possess courage, but not everyone knows how to use it. Fearless individuals don't merely declare their principles; they live up to them, even in awkward and embarrassing situations. A culture of courage is one of those prerequisites; it is a culture in which individuals take calculated risks, lives their principles fully, work hard to establish trust, and rise together to achieve remarkable things. Developing courage and abilities together is a crucial superpower that you and your team may cultivate over the upcoming decade if you're looking to take on challenging tasks and achieve remarkable results!

11 Jun 2024

Star Citizens

Tanya Singhal: Cultivating a Global Movement Towards a Greener, More Sustainable Future.

In the ever-evolving landscape of environmental consciousness, one name stands out as a symbol of innovation and sustainability: Tanya Singhal. From her formative years at the esteemed Indian Institute of Technology Delhi (IITD) to her groundbreaking ventures in renewable energy and carbon footprint management, Singhal's journey epitomizes the transformative power of visionary leadership. It was during her tenure at Boston Consulting Group (BCG) that Singhal stumbled upon a presentation that would alter the trajectory of her career and define her commitment to combating climate change. The revelation that just 7.5% of the Thar desert covered with solar panels could power the entire nation left her awe-inspired, sparking an unyielding passion for solar energy. Armed with this newfound zeal, Singhal embarked on a journey to spearhead technological solutions aimed at mitigating carbon impact. Her vision materialized into Mynzo Carbon, a groundbreaking application designed to revolutionize carbon footprint management for individuals and enterprises alike. Source: Google Images Mynzo, short for MyNetZero Carbon, operates on the principle that knowledge is paramount in effecting change. By leveraging smartphone sensors, the app automatically tracks daily activities and quantifies carbon emissions in real-time, eliminating the need for manual data entry. For corporations, Mynzo provides comprehensive dashboards to monitor and manage emissions across departments and locations. Central to Mynzo's ethos is the concept of circular economy. Through strategic partnerships with NGOs like Naandi, Singhal's brainchild is fostering the creation of agro forests, where carbon offsets are coupled with socio-economic benefits for farmers. Singhal's journey to sustainability leadership has been marked by resilience and innovation. Despite the closure of her first entrepreneurial venture, she persevered, establishing SolarArise—a renewable energy platform that raised billions in capital, powering hundreds of thousands of homes while significantly reducing CO2 emissions. Her pioneering spirit culminated in SolarArise's triumphant listing on the London Stock Exchange, setting a precedent for the profitability of solar energy investments. Singhal's achievements have not only redefined the landscape of renewable energy but have also shattered gender barriers, paving the way for female leadership in the traditionally male-dominated infrastructure sector. As the only woman founder of a utility-scale solar power company on government industry panels, Singhal is a trailblazer in her own right. Her commitment to gender inclusivity extends beyond boardrooms, as she actively mentors aspiring female entrepreneurs and supports initiatives like Milaan, empowering underprivileged girls to pursue their dreams. Singhal's accolades, including prestigious awards like Business World 40 under 40 and Asia's Most Influential Women in Renewable Energy, underscore her indelible impact on sustainability and entrepreneurship. Through her visionary leadership and unwavering dedication, Singhal exemplifies the transformative power of innovation in building a more sustainable future. In the words of Tanya Singhal, "With a simple action, this is how you can create a groundswell of change, collectively."

8 May 2024

Star Citizens

From Civil Services to Silver Screen: The Remarkable Journey of Simala Prasad!

The UPSC Civil Services examination is renowned for its rigorous nature, standing as one of the toughest exams in India. Aspiring candidates dedicate hours of relentless study to crack this prestigious test. While some individuals undergo multiple attempts before succeeding, others manage to ace it on their very first try. Working in Bollywood movies is the ultimate dream for the majority but also a demanding task. However, some manage to juggle a regular job along with an active career in films. One such shining example is that of Indian Police Service (IPS) officer Simala Prasad who not only worked in Bollywood movies but also cracked the UPSC CSE on her very first attempt without any coaching. In the vast tapestry of distinguished officers and Bollywood actors, a name stands out, blending both worlds with élan: Simala Prasad. Hailing from Bhopal, born on October 8, 1980, she is not just one of the country’s top IPS officers but has also shone brightly on the silver screen. Within her tenure, she has garnered the reputation of being one of the best IPS officers in the country, an evidence of her dedication and hard work. Born to Achieve ~ Her pedigree of excellence is backed by her lineage. Her father, Dr. Bhagirath Prasad, is an esteemed IAS officer and MP, while her mother, Mehrunnisa Parvez, has carved a niche for herself as a notable litterateur. Growing up in such an illustrious household, it’s evident where her drive and ambition originate. Simala’s academic journey began at St. Joseph’s Co-Ed School in Bhopal. Later, she pursued her B.Com from the Institute for Excellence in Higher Education (IEHE). Simala furthered her studies by undertaking post-graduation in Sociology from Rakatullah University. Her academic prowess was evident when she was awarded a gold medal for topping her class. Before embarking on her IPS journey, Simala marked her proficiency in the Madhya Pradesh Public Service Commission (MP PSC) exam. Consequently, her first significant assignment was as a DSP. With her inherent determination, Simala took on the challenge of the UPSC exam. Remarkably, without the aid of any coaching, she achieved success in her very first attempt, setting an example for aspirants nationwide (Source: Google images) A Surprise Bollywood Call ~ Simala’s diverse talents caught the eye of Bollywood director, Jaigham Imam. Enchanted by her grace, he envisioned her in a leading role for his film ‘Alif’. Such an offer to an IPS officer was unprecedented and highlighted her versatile appeal. 2017 saw Simala making her cinematic debut with ‘Alif’. The film showcased her acting capabilities, leading to another opportunity in 2019’s ‘Nakkash’. While her role in Bollywood might seem unconventional for an IPS officer, it underscores her multifaceted personality. Despite never considering a career in civil services during her formative years, Prasad harbored a passion for dancing and acting from childhood. Active participation in school and college plays fueled her love for the arts. Although her journey led her to unexpected paths, Prasad eventually realized her dream of becoming an IPS officer, embodying the spirit of perseverance and determination. To sum up, Simala Prasad is a beacon of versatility, effortlessly bridging her roles as an IPS officer and a Bollywood actor. Her story underscores that with determination, one can wear multiple hats, excel in diverse fields, and remain a source of inspiration for many. Takeaway From the Story ~ Versatility As a Virtue Of Brilliance Versatility: Being versatile means that you are ready to respond to the constantly shifting and rapidly changing external dynamics by gaining the necessary skill sets, exploring new areas of knowledge, solving mysteries, leaving your comfortable bubble, accepting reality, and, to the greatest extent possible, being prepared to accept change before it makes you obsolete, ineffective, and possibly even useless. Even in the business and commerce sectors, the only organizations that have not only survived but also grown and prospered are those that have adjusted to the changing times. The necessity is to adjust to the changing environment, which is changing at an accelerated rate and tends to overcome even the most agile and intelligentsia-like people unless, at the very least, they can adjust to it before it overtakes them. To escape the true shame of becoming lost and put in the notorious defeatist group, one must possess the insight to be able to predict it. (Source: Google images)

26 Mar 2024

Star Citizens

Indian Businessman Donates 1 million dirhams to free 900 Prisoners in UAE!

Dubai-based Indian businessman, Firoz Merchant has donated a whopping amount of 1 million dirhams (approx. $272,000) to help Indians stuck in prisons across the UAE. Merchant, who is known for his philanthropy work, presented this amount as a payment for the fines imposed on prisoners for various reasons. There are tens of thousands of Indians imprisoned in foreign jails in West Asian nations. In UAE alone, there are more than 900 Indian prisoners stuck in jails for years over alleged espionage, illegal immigration, and other reasons. Merchant wants to ensure that all Indian prisoners stuck in the UAE jail can be released and reunited with their families ahead of the Holy Month of Ramadan. “Prominent Dubai-based Indian businessman and philanthropist Firoz Merchant of Pure Gold has donated close to Rs 2.25 Crores (AED 1 million) to ensure the release of 900 prisoners from jails across the Arabian nation,” said a statement from his office. Who is Firoz Merchant? Firoz Merchant, 66, is an Indian businessman, based in UAE, who is known for his philanthropy work. He is the founder and chairman of Pure Gold Group and Pure Gold Jewellers. Pure Gold Jewellers is one of the most popular jewellery retailers with more than 120 stores across the Middle East. He is a well-known industrialist in the Middle East and ranked No. 26 on the Forbes Middle East List of Indian Owners 2014. This is not the first time that Merchant has taken the initiative to free Indian prisoners. In the past, he had contributed towards correctional institutions to release prisoners belonging to various nationalities jailed in the UAE. He has already paid 150,000 dirhams for the release of 132 prisoners from Ajman Central jail. Merchant does all his philanthropy work under the aegis of The Forgotten Society initiative founded in 2008. This year, Merchant has set a target to facilitate the release of more than 3000 prisoners. “I am grateful for the government officials' support to help release prisoners,” he said. Colonel Mohammed Yusuf Al-Matrooshi, Deputy Director of the General Administration of Punitive and Correctional Establishments, Ajman, said that it is rare to see such commitment and concern towards the rehabilitation of prisoners by giving them a helping hand. The UAE authorities have recognized Merchant’s initiative, and his kindness, forgiveness, and generosity have earned him accolades from senior government officials across the UAE. Humanitarian Work : Firoz Merchant received the "Community Service Medal & Award" from the UAE's Deputy Prime Minister and Minister of Interior, Lt. General Sheikh Saif Bin Zayed Al Nahyan, at the Interior Ministry. Merchant has participated in several charitable efforts that have benefited and supported a variety of communities. Merchants has given to correctional facilities to liberate convicts of various nationalities imprisoned in the UAE. Merchant said that he will spend $1 million (3.8 million dirhams) to help liberate inmates in the UAE who have been imprisoned for nonpayment of debts. He has already paid 150,000 dirhams for the release of 132 inmates from Ajman Central Prison. His recognition ~ is as a well-known business leader in the Middle East who is frequently cited in the press. He is rated 26th on the Forbes Middle East List of Indian Owners 2014. With an estimated net worth of $435 million, Arabian Business ranked him 28th among the GCC's richest Indians in 2014. He also serves on the board of Dubai Diamond Exchange (DDE) and the Dubai Gold and Jewellery Group. Merchant was ranked 25th out of the top 100 Indian business owners in the Arab world by Forbes Middle East in 2018. Merchant was also admitted into Abu Dhabi Police's community wing, 'We Are All Police,' after assisting in the release of 560 convicts by paying off their debts. Merchant and his family were granted permanent residency in the UAE, known as the Golden Card, in June 2019 in recognition of their economic contributions. Awards Achieved till Now: 2017, Community Service Medal/ Award by Sheikh Saif Bin Zayed Al Nahyan; Deputy Prime Minister and Ministry of Interior 2017, Business Excellence Award by the Indian Business and Professional Council (IBPC) 2017, Philanthropic Icon Award by the Indian Business and Professional Council (IBPC) 2016, Philanthropic of the Year by Indian CEO Awards by ITP Donation is one of the biggest things in itself. It has the potential to change lives. Donating money, therefore, is considered one of the virtues as it could change someone’s life for the better.

28 Feb 2024

Star Citizens

AI in Healthcare: TB Diagnosis in Minutes!

TB - Understanding the major Challenge ! One of the major concerns in many developing countries such as India and Bangladesh is Tuberculosis. India bears the highest burden of tuberculosis (TB) globally, about 25% of all cases. According to reports, approximately 10 million people fall ill yearly with infectious diseases. However, only 6 million cases are identified, with the remaining 4 million being “missing”, which means that they are either undiagnosed, untreated or go unreported to the healthcare systems. Innovation Breakthrough: Genki, a product of DeepTek, a firm that Dr. Amit Kharat and Ajit Patil co-founded, uses 10 million data points to analyze an X-ray of a potential patient and find any anomalies in under 60 seconds. Their Goals: How does the technology work? What is its accuracy? And how can it reach the last mile in India? This highlights a serious weakness in the medical system.The typical testing method takes weeks to obtain findings, making it impossible to approach patients immediately, which results in many people going untreated or going "missing." Understanding the critical delay between testing and test findings, DeepTek, a Pune-based business, has created a device that it claims can diagnose TB infections in a matter of seconds. Our AI-based model, Genki, analyzes X-ray data after patients have them and, in 30 to 60 seconds, finds any irregularities that might be indicative of tuberculosis. The AI scans the chest X-rays, and results are received in as little as 60 seconds, depending on the CPU configuration and system core capacity at the van, camp, or hospital. In this manner, the patient can receive immediate information and be brought to therapy. After that, radiologists may carefully go over the data to verify if the infection is present, a step that would have taken weeks before. By this entire case study we can conclude that artificial intelligence can work wonders for healthcare as it leads to prompt diagnosis and cure from life threatening diseases.

4 Jan 2024

Star Citizens

Empowering Through Compassion: Dr. Sonam Kapse's Global Impact on Inclusivity and Innovation

Dr. Sonam Kapse is a pioneer in the realm of healthcare innovation and inclusivity. With a background in Molecular Diagnostics of Oral cancer, she embarked on an unconventional journey that led her to become the first doctor to join IDC, Godrej and Boyce Pvt. Ltd. as a 'Healthcare Innovation Specialist.' In her role, Dr. Kapse spearheaded projects bridging healthcare and innovation, making strides in hospitals, industries, home appliances, and smart wearable technology. Her passion for human-centric ideas and designs led her to become the CEO-Healthcare of Indo-African & Indo-Arab Chambers of Commerce & Industries, where she championed diverse initiatives in Women-Child welfare, Community Health, Sanitation, Nutrition, Education, and Medical tourism. However, Dr. Kapse's remarkable journey doesn't stop there. Driven by compassion and inclusivity, she founded Terrasinne Restaurant, a groundbreaking establishment managed by individuals with multiple disabilities. Her training programs, based on scientific research, enable people with a wide range of disabilities to work seamlessly in the restaurant, eliminating barriers of literacy, race, or gender. Terrasinne isn't just a restaurant; it's a self-funded, sustainable social enterprise promoting diversity, equity, and inclusion. Dr. Kapse's commitment to inclusivity extends to her company, India Millets Co, and her innovative approach involves Indian and American sign language, braille, and other accessible learning modes. Terrasinne has earned accolades for its ambience, nutritious cuisine, and outstanding service provided by their special staff. The restaurant has been recognized with prestigious awards, including recognition from the International Hospitality Council in London and the 'Positive Gems of India' award. Dr. Kapse's mission has made a global impact, reaching 20 million people through digital and social platforms. Much like the divine presence of Skandmata, Dr. Sonam Kapse exudes the strength of a mother's love in her unwavering commitment to inclusivity and compassion. Just as Skandmata bestows wisdom, wealth, power, and prosperity, Dr. Kapse's work at Terrasinne Restaurant and India Millets Co enriches the lives of those often marginalized by society, granting them the strength to flourish and shine. The nurturing spirit of both Skandmata and Dr. Sonam Kapse exemplifies the incredible force of maternal love in transforming and uplifting the lives of those they touch.

19 Oct 2023

Star Citizens

Healing Hands and Compassionate Heart: Dr. Tsering Landol's Mission for Women's Health

Little Tsering Landol's core memory from her childhood was watching her mother isolated from the family during childbirth, fed in separate vessels, and held back by superstitions and traditions. This experience left an indelible mark on her young mind, inspiring her to break free from these constraints and change societal mindsets. Today, at the age of 79, Dr. Tsering Landol is a beacon of empowerment and health for women in Ladakh, championing their rights to proper healthcare while dispelling superstitions that have plagued the region for generations. Born in 1945 in Leh, Dr. Landol emerged as a pioneer in her family, being among the first to receive formal education. Undeterred by societal barriers, she went on to become the first female gynecologist in the Ladakh region. Her journey was not without opposition. Some of her relatives believed that her medical pursuits would upset their deities. However, her father's foresight and determination allowed her to pursue a career in medicine. Joining the district hospital in 1979, Dr. Landol faced arduous conditions, including sub-zero temperatures and a lack of heating systems. She conducted home deliveries, carrying essential equipment through freezing conditions. The challenges extended beyond the physical; Dr. Landol had to educate women about the importance of institutional deliveries, maternal health, and shatter the social stigma surrounding discussions of women's health. Through relentless efforts, regular outreach, and medical camps, Dr. Landol transformed the landscape of women's health in Ladakh. She championed family planning and institutional deliveries, emphasizing the benefits of smaller, better-educated families. Her empathy, communication skills, and cultural understanding endeared her to the local population, spurring the change she envisioned. Remarkably, Dr. Landol never charged her patients, driven by a deep desire not to exploit people's vulnerabilities. Her focus was on the greater good. Awards, such as the Padma Shri in 2006 and the Padma Bhushan in 2020, acknowledged her incredible service. However, her greatest reward is witnessing the transformation in Ladakh's women, who are now empowered, no longer hiding when seeking healthcare. In many ways, Dr. Tsering Landol's journey shares a profound resemblance with Kushmanda, the powerful goddess celebrated on the fourth day of Navaratri. Just as Maa Kushmanda is revered for her strength and ability to create the universe with her smile, Dr. Landol's relentless commitment and unwavering determination have had a transformative impact on the lives of countless women in Ladakh. Her life's work demonstrates the extraordinary potential within each of us to effect change and create a brighter, healthier future for all.

18 Oct 2023

Star Citizens

Women in Warangal Turn Entrepreneurs with 'She Care' Pads

In a remarkable display of empowerment and entrepreneurship, women in Konaimakula village, Warangal district, have established a thriving industry by manufacturing sanitary napkins. N Subhashini, G Komalatha, and K Rama spearheaded this initiative, transforming it from a small project into a full-fledged manufacturing unit. Securing a loan through the Prime Minister’s Employment Generation Programme (PMEG), the trio invested Rs 15 lakh to set up their own sanitary napkin production facility. With the funds, they acquired the necessary machinery and raw materials, leading to the creation of their product called 'She Care.' The sanitary pads received positive feedback from neighboring villages, establishing its credibility and quality. The inspiration behind their venture arose from observing women and young girls in remote rural areas resorting to using cloth during menstruation due to financial constraints and a lack of awareness about hygiene. This practice not only led to severe health complications but also forced many girls to drop out of school. Determined to make a change, the women took it upon themselves to produce high-quality sanitary pads and bring them to the market. The 'She Care' sanitary pads are competitively priced at Rs 36 per pack of six pads in the retail market and Rs 33 for bulk orders from surrounding villages. The entrepreneurs have also been actively promoting awareness against the use of cloth during menstruation in schools and hostels, highlighting the associated health risks and advocating for the use of their sanitary pads. The women behind 'She Care' are now urging the government to provide hygienic kits to girls in government schools and have expressed their willingness to supply sanitary napkins for distribution. Their inspiring journey demonstrates the potential for women to break barriers, drive change, and become successful entrepreneurs in their communities.

5 Oct 2023

Star Citizens

This Doctor's Exemplary Healthcare Transformation Transcends Borders

In a remarkable healthcare journey, Dr Mohan Rao Patibandla has revolutionized healthcare in Guntur and gone beyond borders to redefine excellence. With over two decades of experience, Dr Rao's expertise in spine surgery and neurosurgery has earned him the title of 'Best Neurosurgeon and Spine Surgeon in India' at the Leaders Award 2023 event held in New Delhi. Belonging to an agricultural family that valued education, Dr Rao's unwavering passion for neurosurgery led him to achieve great heights. After completing his medical studies and specializing in Neurosurgery, Dr Rao further honed his skills through fellowships in the USA. His dedication and pursuit of excellence brought him back to Guntur, where he established a cutting-edge neurosurgical center equipped with state-of-the-art FDA-approved equipment from the USA, Netherlands, and Germany. Dr Rao's vision to transform Guntur into a renowned hub for world-class neurosurgery became a reality, attracting patients from foreign countries seeking critical neurosurgeries. Employing advanced surgical techniques, Dr Rao and his team successfully performed life-changing surgeries on international patients, putting Guntur on the healthcare map. Beyond his expertise in neurosurgery, Dr Rao has also been actively involved in initiatives to improve medical education and healthcare accessibility in underserved rural areas. His efforts to provide quality medical care to marginalized communities have brought hope and healing to countless lives. Dr Rao's exemplary transformation of healthcare, both locally and globally, showcases his commitment to excellence and serving the community. His remarkable achievements have made him a true inspiration in the field of neurosurgery and a beacon of hope for patients in need.

30 Sep 2023

Star Citizens

Srinagar Tea Seller's Unwavering Love and Care Inspire Many

In a heartwarming tale of love and care, a tea seller in Srinagar has become an inspiration for many with his unwavering dedication to his ailing mother. Farooq Ahmed, a humble tea seller in the Court Road area of Lal Chowk, has been selling tea for the past 17 years, but it is his devotion to his mother that has caught the attention of the community. Despite facing many hardships in his life, including a failed marriage and living with just his elderly mother, Farooq has taken it upon himself to be her sole caregiver. Every day, he brings his mother, who suffers from various health issues, to his tea stall in a wheelchair, where he tends to her needs while serving tea to customers. Regardless of the weather conditions, be it rain or snow during the harsh winters of Srinagar, Farooq ensures his mother's well-being by keeping her close to him. He engages her in conversations, providing comfort and companionship throughout the day. Farooq's dedication doesn't end with his work at the tea stall. At home, he tirelessly prepares meals for both himself and his mother, taking care of all the household chores. His selflessness and love have touched the hearts of all those who witness his acts of devotion. His mother, grateful for his care, praises him as a son who serves and cares for her like a child. Farooq's story has become an inspiration for others, reminding them of the importance of cherishing and supporting their parents in their old age.

12 Sep 2023

Star Citizens

How Ishita Kishore defied the odds to ace the UPSC Civil Services Exam

Ishita Kishore, an accomplished alumnus of Shri Ram College of Commerce (SRCC) in Delhi, has emerged as the All-India Rank 1 (AIR 1) in the prestigious Civil Services Exam 2022, announced by the Union Public Service Commission (UPSC). This remarkable achievement marks a significant milestone in Kishore's journey, which began with her graduation in Economics Hons from SRCC in 2017. Hailing from Delhi, Ishita Kishore cleared the UPSC CSE on her third attempt, showcasing her unwavering determination and perseverance. Upon learning about her achievement, Kishore expressed her joy, describing it as a dream come true. She gratefully acknowledged the continuous support and encouragement she received from her family throughout her journey. Kishore studied at Air Force Bal Bharati School in New Delhi and her academic excellence is evident from her exceptional performance in her Class 12 board exams, where she secured an impressive 97.25 percent in the commerce stream. During her graduation, Kishore gained valuable experience through internships with notable organizations such as CRY Foundation, Housing and Urban Development Corporation, and GAIL Ltd. Subsequently, she joined Ernst and Young as a Risk Analyst in 2017. However, driven by her aspiration to serve the nation, she made the courageous decision to leave her corporate career in 2019 to dedicate herself fully to the UPSC Civil Services exam preparation. She chose political science and international relations as her optional subject for the UPSC CSE. At the age of 26, Kishore brings a diverse background to her pursuit of public service. She was a national-level football player, having participated in the prestigious Subroto Cup football tournament in 2012. With a passion for social change, Kishore aims to work towards women's empowerment and upliftment of marginalized communities. As Ishita Kishore embarks on her journey as a civil servant, her success serves as an inspiration for aspiring candidates and exemplifies the power of determination, hard work, and a strong sense of purpose.

24 May 2023

Star Citizens

Unwavering Courage: The Nurse Who Battled the Tsunami to Save Lives and Transform a Tribe

In 2004, when the devastating tsunami struck the Andaman coast, Shanti Teresa Lakra was already a nurse stationed at the sub-centre in Dugong Creek, a remote area of Little Andaman. Despite the formidable challenges posed by the disaster, Lakra dedicated herself to providing healthcare to the Onge tribe, one of the oldest tribes in India. With less than 100 Onge individuals at the time, Lakra faced initial skepticism and language barriers as she tried to gain their trust. However, her unwavering commitment and regular visits enabled her to forge meaningful connections and convince them to utilize the medical facilities at the centre. Reflecting on the aftermath of the tsunami, Lakra recalls the destruction and hardships they faced. Forced to relocate further into the forest and cut off from the outside world, they lacked essential medical supplies. Amidst the chaos, Lakra braved the immense challenges, including scouring for medicines by sending messengers on long journeys to retrieve emergency supplies for the Onge. She helped deliver many babies and ensured the well being of mothers and their children. Despite the difficulties, Lakra remained resolute, walking for hours through treacherous terrains, tides, and dense vegetation to provide healthcare and support to the Onges. Over the years, Lakra's unwavering dedication has transformed healthcare access for the tribal communities of Andaman. She currently serves in the Special Ward of GB Pant Hospital in Port Blair, attending to Particularly Vulnerable Tribal Groups referred from remote areas. Lakra's compassion extends to the Covid-19 pandemic, where she and her team ventured to tribal settlements, ensuring proper care and facilitating swift vaccination. Her efforts have been recognized globally, with Lakra becoming one of the top 10 finalists for the prestigious Aster Guardians Global Nursing Award 2023. Despite the accolades, she remains driven by the satisfaction of helping those in need, considering her work as a divine calling. As she continues her remarkable journey, Lakra's impact will undoubtedly leave a lasting legacy of compassion and care.

8 May 2023

Star Citizens

From Abandoned to Award-Winning: Chennai Woman Builds Affordable Container Homes in Just 15 Days!

Chennai resident Vaanmathi has been making waves in the construction industry with her innovative use of marine containers to build homes, offices, hospital rooms, and even marriage halls. Her company, Container Care, has become a popular choice for those looking for a cost-effective and eco-friendly alternative — you can have a beautiful home in just 15 days with a kitchen, bedroom, and bathroom for Rs 3 lakh. Container Care offers a range of services, from design and customization to delivery and installation. Customers can choose from a variety of sizes and configurations, and the company uses environmentally friendly materials and practices whenever possible. The benefits of container-based construction are many. Containers are structurally sound, fire-resistant, and weather-resistant, making them ideal for use in a variety of settings. They can be easily transported and assembled, which can significantly reduce construction time and costs. And because they are made from steel, they are much more durable than traditional building materials, which can lead to significant savings in maintenance and repair costs over time. As the demand for sustainable, affordable housing and infrastructure continues to grow, it seems likely that Vaanmathi and Container Care will continue to play an important role in shaping the future of construction.

9 Mar 2023

Star Citizens

Rajan Bajaj: The Man Who Founded the Tesla of Credit Cards

Rajan Bajaj is a well-known entrepreneur and the founder and CEO of Slice, a fintech company that offers digital credit cards and other financial services to young people in India. Bajaj has been instrumental in revolutionizing the credit and lending industry in India, making it more accessible and user-friendly for millions of young consumers. Bajaj graduated from the Indian Institute of Technology in Kharagpur in 2014. He noticed that the traditional banking system in India was outdated and failed to cater to the needs of the younger generation. This inspired him to launch Slice in 2016, a company that would make credit more affordable and accessible for young Indians. Slice offers its customers a digital credit card that can be managed entirely through its mobile app. Customers can use the card to make purchases online or in-store, and can also avail of various discounts and cashback offers. The app also offers users a range of financial services, including instant loans, insurance, and investments. Under Bajaj's leadership, Slice has become one of the fastest-growing fintech companies in India. The company has raised millions of dollars in funding and has attracted over 10 million users to its platform. Bajaj's innovative approach to credit and lending has helped to bridge the gap between traditional banks and young consumers in India, providing a more convenient and cost-effective way to manage their finances.

21 Feb 2023

Star Citizens

Music Maestro MM Keeravani To Perform Live at the Oscars!

MM Keeravani, the composer behind the song "Naatu Naatu," has made history by being nominated for an Oscar in the music category. The renowned composer, who is best known for his composition in "Tu Mile Dil Khile," is both nervous and excited as he prepares to perform the song live at the Academy Awards, which will be held on March 12, 2023. One of Keeravani's primary concerns is his health, which he had been neglecting for a long time. He realized the importance of good health when he struggled to even stand during a speech at the Golden Globe Awards. He realizes that he must be in good health, both physically and mentally, to continue composing songs that make his country proud. Keeravani feels honored to be nominated for the Oscars, as it represents the dreams of artists from all over the world. He considers the Oscars to be the most prestigious award and is proud to be the first person from South Asia to be nominated in the music category. The song "Naatu Naatu" holds a special place in Keeravani's heart. He says that the song means the world to him and that he feels like a proud father to his "brainchild." He is grateful for all the people who made it possible for the song to reach new heights. MM Keeravani's nomination for an Oscar is a testament to his talent and hard work as a composer. He is looking forward to performing his song live at the prestigious Academy Awards. India is eagerly waiting to see what the future holds for this musical genius.

11 Feb 2023

Star Citizens

Meet the Man Who Is Making India Healthy Digitally

PharmEasy was founded in 2015 and has since become one of India's leading healthcare tech startups, serving millions of customers and offering a convenient and affordable solution for their healthcare needs. The person behind the venture who made it possible is Siddharth Shah, the founder of PharmEasy. Shah is an IIM Ahmedabad alumni, and has several years of experience in the pharmaceutical industry. He was inspired to start PharmEasy after witnessing the struggles of his own family members in obtaining the necessary medical supplies, and recognizing the need for an easier and more efficient solution. Under Shah's leadership, PharmEasy has expanded rapidly, partnering with over 30,000 pharmacies across India to provide customers with a wide range of products and services, including home delivery of medicines and lab tests. The company has also launched several initiatives to improve the healthcare system in India, including a teleconsultation service and a medicine subscription program. Shah is known for his commitment to providing high-quality healthcare to all, and has received numerous accolades for his work. He has been recognized as a "Young Leader in Healthcare" by the Economic Times, and PharmEasy has been named one of the "Top 50 Startups in India" by Inc. magazine.

6 Feb 2023

Star Citizens

Ten-Year-Old’s Debut Novel ‘The Unknown Friend’ Is Making Waves

As a child, Charunainika loved to listen to stories that her grandmother told her but she never imagined that one day she would be weaving stories that would enthrall her readers. She is still a little girl, but doing big things as her novella ‘The Unknown Friend’ has become a sensation in the literary world. Charunainika is a Class V student residing in Kozhikode, Kerala. She loves to read and review books on her personal YouTube channel named Doodle Charu. One of her favorite reviews was for the Australian author and illustrator Peter Carnavas' book 'The Elephant.' The review caught the attention of the author himself who wrote her an email motivating her to read more and even write her own stories. Charunainika was thrilled by the response and there was no looking back. Her imagination fired and she came out with this splendid book which in her words is a ‘Dish of realism with a garnish of fantasy’. When she is not writing, she loves to draw and that is why she came up with her own illustrations for the book. Her mother Anjali Chandran said that she was surprised to read about the life experiences shared in the book and realized that we should not underestimate children’s minds. She gives credit to Father Dr. Biju John Vellakkada, Charu's school's principal, for inspiring her to write down her thoughts and experiences at such a young age.

19 Jan 2023

Star Citizens

How a Young Traffic Cop Rescued a Cardiac Patient From the Clutches of Death on a Busy Gwalior Road

As Anil Upadhyaya, a 61-year-old retired employee of an electrical distribution business lay unconscious on one of the busiest road crossings in Gwalior, people instead of providing assistance, were filming him. A boy came running and intimated this incident to Subedar Sonam Parashar, a young woman traffic police, who was on duty nearby. She rushed to the spot and sprung into action. She first summoned the police emergency vehicle to ensure timely medical help. Then she started administering CPR (Cardiopulmonary Resuscitation) procedure that revived the elderly man and brought him back to consciousness. On the way to the hospital, Sonam kept talking to him so that he didn’t drift into a state of unconsciousness once again. Her timely help saved Upadhyaya’s life. Sonam, who is also a mother to a three-year-old son had conducted demos of CPR in Gwalior schools, but she said this was the first time she used this life-saving art practically to save a life in a real-life situation in a crowded public place. Sonam has been showered with accolades from the family of the elderly man whose life she saved to CM Shivraj Singh Chouhan after the video of the woman traffic cop doing prompt CPR on him went viral. The incident underlines the necessity of every responsible citizen to know the basic knowledge of giving CPR to save a life.

15 Dec 2022

Star Citizens

The Hindustani Violinist Who Established a Rare All-Female Classical Musical Lineage

Violinist N Rajam doesn’t feel that her quartet of female violinists spanning three generations of the family is an inspirational story of feminist triumph in a male bastion. At 84, she now feels that times have changed. Known as Ammaji to all, her life makes for a fascinating story with prodigious Carnatic beginnings in Chennai, pioneering work in Benares in the 1950s, a career spanning nearly seven decades, and her current position at the center of the female quartet, but she plays it down. The quartet comprises herself, her daughter Sangeeta Shankar and daughters Nandini and Ragini and they began performing together a decade ago. Daughter Sangeeta adds that they are all equally capable and so grounded in music that it is like having a conversation where the give and take are natural. According to her, the three generations have looked at the violin differently – Her mother influenced a change in its playing technique; she was concerned with how it is heard using technology, and her savvy daughters, both digital natives, are experimenting with how it is seen. Rajam who famously played for M S Subhalakshmi at the age of fourteen was the first to impose Carnatic style on Hindustani. She had the support and mentorship of two men, both “strict disciplinarians” – her father, and a giant of the Hindustani vocal field, Omkarnath Thakur. The female quartet is now so well-versed in the Rajam technique that their creative discussions are quite democratic. Nandini and Ragini are daring with their creative experiments, collaborating with other artists and styles, and freely experimenting with digital technology to create new musical expressions.

4 Nov 2022

Star Citizens

Her Love for Dogs Culminated Into an Amazing Career as a Canine Behaviorist

A canine behaviorist is an absolutely satisfying profession if you are in love with dogs. Canine behaviorists, also called dog trainers teach dogs to adapt to human communication and to respond to many commands and situations. Shirin Merchant is one such canine behaviourist who has 24 years experience and has revolutionized dog training techniques in India and has helped people to understand and enjoy their pets better than ever. Passionate About Dogs As a child, Shirin was absolutely in love with dogs and would sneak puppies into her home. In 1995, she attended a workshop by world-renowned canine behaviorist and trainer John Rogerson from England. Soon, Shirin was on a flight to England and spent four years over there studying canine psychology, competing in working trials and learning from best trainers in the country. She returned to India and disheartened by the primitive and abusive ways of training dogs, she founded ‘Canines Can Care’. Canines Can Care Canines Can Care is a one-of-its-kind organization established by Shirin that is centered entirely on dog-related activities. It trains dogs to provide assistance to people with disabilities. Such dogs can retrieve objects, open heavy doors, switch on and switch off lights, pull wheelchairs, get help in case of an emergency and similar other tasks. In fact, the Canines Can Care search dog team provided its valuable services in the aftermath of the Bhuj earthquake. For her persistent efforts with canines and educating people about their behavior, Shirin has won many laurels. Shirin was awarded the prestigious International Commendation award for Trainer of The Year by the KCAI, Kennel Club of England accreditation scheme for dog trainers and behaviorists. She also received the First Ladies Award from the President of India, Ram Nath Kovind. Image Source: SheThePeople

19 Nov 2019

Star Citizens

This Eco-Warrior Shows How to Build a Home Entirely From Waste!

G V Dasarathi, a mechanical engineer became conscious about the adverse effects of development on the environment when his daughter was afflicted by acute asthma. He realized that unless he didn’t take steps to bring a change, he couldn’t expect the same from others. He immediately sold his car and began cycling to work. In his effort to reduce his carbon footprint, Dasarathi went on to build a unique home in Bengaluru which is totally made from waste. Apart from kicking the CO2 habit, the home was built at half the cost of a traditional one. Dasarathi has given an account of all the learnings of years of dedicated environmentalism in his blog , Low Carbon Life. As mentioned in his blog, parts of the house, such as the windows, staircase, kitchen cupboards, bookshelves were created from discarded pinewood packing cases that were polished using linseed oil. Other important accessories like bathroom fittings, kitchen sinks, and even glass windows were taken from demolished buildings. The structure also houses a 20,000-litre tank for rainwater harvesting. It sets an example of how one can live in an environmentally conscious and sustainable manner even in booming cities. His blog gives the required information about people from whom you could source the materials and the process by which such discarded materials could be incorporated in the house. This unique, one of a kind house sets an example of how we can protect our environment by adopting the motto ‘Reduce, Reuse, Recycle and Rethink’.

23 Sep 2019

Star Citizens

Health Worker Goes the Extra Mile to Make Basic Healthcare Accessible to Mothers

The Central government has been trying its best to uplift the health of people in rural areas by introducing various schemes and facilities. However, due to lack of awareness among the villagers, these provisions are not harnessed to the fullest. This gap came to the notice of Shanta Garg, an Accredited Social Health Activist or ASHA worker who works in a village near Udaipur, Rajasthan. She decided to bridge the gap by making basic healthcare accessible to those living on the margins. Scope Of Work Shanta is a postgraduate who after receiving training, set out on the daily task of visiting 10 houses. She conducts various IEC (information education and communication) activities to educate mothers and children. These activities include games and stories to inculcate in them the importance of health, hygiene and nutrition. The session conducted for mothers and grandmothers was very well received. Challenges Faced The biggest challenge faced was the lack of awareness among villagers. Pregnant women wouldn’t register for the Pradhan Mantri Surakshit Matritva Abhiyan and didn’t avail its facilities. Shanta realized that the major hurdle was from mothers-in-law who were skeptical of these facilities and didn’t allow the women to register. Shanta then began to educate and convince the mothers-in-law and after years of counseling, they now bring their daughters-in-law to register and access the healthcare facilities. Due to Shanta’s pioneering work, children in the village have been receiving proper nutrition and vaccination. Mothers are also aware of their diet during pregnancy and how to care for newborn babies. Shanta has received awards and recognition for her work. She continues to work hard and make a difference in the lives of people. Image Source: YourStory

19 Sep 2019

Star Citizens

Wanderlust

Wheels of Time: : Discovering The Payana Car Museum

Situated along the busy Bengaluru-Mysuru expressway, the Payana Car Museum in Srirangapatna, serves as a remarkable tribute to the history of automobiles. Its distinctive façade, shaped like a giant car tire, attracts travelers and car enthusiasts. This recently opened museum is the vision of Dr. D Veerendra Heggade, an ardent car enthusiast who has meticulously curated each vintage vehicle over the last 50 years. A Grand Entrance Upon entering, visitors are welcomed by a pristine black 1962 Standard Herald. Once a familiar sight on Indian roads, this car has become rare due to the unavailability of spare parts and dwindling customers. This initial display sets the stage for a nostalgic journey through the rich history of automobiles. In Kannada, "Payana" translates to "journey," and the museum lives up to its name. Dr. Heggade describes vintage vehicles as "ambassadors and tangible remnants of history and heritage," emphasizing their role in preserving the elegance of a bygone era. Source: Google Images A Vast Collection Spread across 23 acres, the museum boasts a collection of 69 vehicles that chronicle the evolution of the automotive industry. From Rolls Royce models dating back to 1904 to contemporary cars, the collection offers a comprehensive overview of the technological advancements and design changes over the decades. Interactive Exhibits The Payana Car Museum is not just a place to view rare vehicles; it offers an immersive experience with interactive exhibits. These exhibits provide visitors with insights into the rich history of automobiles through live models and engaging displays. One of the museum's highlights is its display of cars used by eminent personalities. Vehicles that once belonged to Mahatma Gandhi, the Mysore Maharaja, and Sir CV Raman are part of the collection, adding a touch of historical significance to the exhibits. Additionally, the museum features a 1946 Ford Prefect, a 1947 French Citroen Traction, and an American Buick from the same year. Beyond Cars Dr. Heggade's vision for the Payana Car Museum extends beyond automobiles. He has dedicated a section to Mumbai's heritage vehicles, featuring the iconic double-decker bus and the now-extinct 'kaali-peeli' taxis. The museum also houses Willy trucks, World War II jeeps, a Dodge Power Wagon, and more recent models like a 1980s Mercedes Benz, a 1991 Contessa Classic, and even an electric Reva. The Payana Car Museum is more than just a destination for car enthusiasts; it is a celebration of history, innovation, and the timeless allure of vintage vehicles. Dr. D Veerendra Heggade's dedication and passion are evident in every exhibit, making this museum a must-visit for anyone traveling along the Bengaluru-Mysuru expressway.

29 Jul 2024

Wanderlust

Journey to the Skies: The Spectacular Gulmarg Gondola is Asia's Highest Cable Car!

Nestled amidst the breathtaking landscapes of Jammu and Kashmir, the crown jewel of India lies an adventure that captivates the hearts of locals and tourists alike - the renowned Gulmarg Gondola. As the highest and longest cable car project in Asia, this architectural marvel has become an essential item on the bucket list of every travel enthusiast. In a remarkable collaboration between the Jammu and Kashmir government and the esteemed French firm Pomagalski, the Gulmarg Gondola came to life. It became an emblem of pride for the locals, defying the challenges of militancy and curfews that have often plagued the region. Gulmarg, situated in the picturesque Baramulla district, is a paradise nestled within the Pir Panjal range of the majestic western Himalayas. While the exhilarating gondola ride steals the spotlight, the region is also renowned for its trekking trails, mountain biking escapades, and golfing experience that leaves one awe-inspired. Aptly named Gulmarg, meaning "meadow of flowers," it lives up to its reputation as a blooming paradise. Divided into two phases, the gondola ascends to an astonishing height of 4,200 meters, offering panoramic views that leave visitors spellbound. As the only ropeway in Asia to surpass an altitude of 13,500 feet above sea level, it stands as a symbol of human ingenuity and engineering prowess. The Gulmarg Gondola remains an unmissable experience, inviting adventurers to embark on an unforgettable journey amidst the heavenly beauty of Jammu and Kashmir.

16 May 2023

Wanderlust

Positive Reads

Double Tree by Hilton Pune’s Commitment to Sustainability: Small Steps, Big Impact

DoubleTree by Hilton Pune-Chinchwad is taking bold steps to lead the hospitality industry towards a greener future. The hotel has embedded eco-friendly practices into its core business strategies, proving its commitment to sustainability through tangible actions. The journey began with a significant transition from plastic to glass water bottles, inspired by the staggering realization that the hotel had used 18,000 plastic bottles in just three months. This change not only eliminated plastic waste but also led to the creation of a unique Christmas tree made from saved plastic bottles, highlighting the hotel's innovative approach to environmental conservation. DoubleTree by Hilton Pune-Chinchwad has introduced several sustainable initiatives, including the use of wooden key cards, biodegradable straws, and wooden stirrers. The hotel also recycles STP water for landscaping, employs ozonators for water treatment, and implemented rainwater harvesting in 2023. Energy efficiency measures include replacing high-wattage lighting with LEDs, using large bottles for room amenities instead of purchasing small bottles, and shutting down lights on unoccupied floors during weekends to conserve energy. Guests have responded positively to these initiatives, particularly appreciating the wooden key cards and other small changes that contribute to a larger goal of environmental preservation. The hotel encourages guests to minimize their carbon footprints and participate in the collective effort to protect the planet. On World Environment Day, General Manager Mr. Vinay Nair shared an inspiring message: "Each of us, regardless of our role or organization, can make small contributions that collectively create a significant impact. Every action, no matter how small, adds up to form a larger wave of positive change." DoubleTree by Hilton Pune-Chinchwad's commitment to sustainability exemplifies the belief that small steps can lead to a big impact, setting a new standard for eco-friendly practices in the hospitality industry.

6 Jun 2024

Positive Reads

Measure Backwards, not Forwards

We frequently use the future to gauge our success. We make objectives. We set goals for our advancement. In essence, we make some effort to forecast the future. We act in this way in our careers, our health, and our general lives. Is it possible for us to make twenty percent more per quarter? I have three months to shed twenty pounds. By thirty, will I be married? Every measurement in this list faces forward. We try to predict when we will arrive somewhere by gazing into the future. There is a different and, in my opinion, more practical strategy: measure backward rather than forward. This is what I mean. 'Comparing Backward and Forward Measurements' ~ I use a small spreadsheet that I fill up on my computer once a week to keep track of the key performance indicators for my company. Traffic, email list members, earnings, outlays, and so forth. It takes approximately fifteen minutes because by now I have the method pretty much figured out. But in those fifteen minutes, I received extremely specific feedback about how far I've come in the areas that are important to me. I can determine the direction of motion. Furthermore, I can make changes the following week if certain data start to trend in the incorrect direction. To put it simply, I track progress backward by asking questions such as, "What happened in my business this week?" and then using the results of that assessment to direct my work the following week. In the gym, I employ an analogous tactic. Every Monday, Wednesday, and Friday, I work out. Upon arriving at the gym, I go through my notepad and check the weights I used for my most recent workout. I then adjust my training plan so that the sets, reps, or weights are a little higher than they were the previous week. Naturally, I aim for little increments. One percent gains is what interests me. While I'm always trying to do better, I make decisions based on what has happened recently rather than what I think will happen in the future. Moving Fowards is the Only Key Toward Your Vision For Tomorrow ~ (Google Images) One of our biggest challenges when it comes to forming healthy habits and kicking bad ones is continuing to be conscious of what we are truly doing. We are less likely to detect a behavior the more automatic it becomes. This clarifies how the negative effects of unhealthy behaviors can ambush us without warning. We have already developed an addiction to a new pattern of conduct by the time the consequences of our actions become apparent. Measuring backward, however, might highlight these unseen patterns by bringing your focus to what you are doing. The Habit Chains ~ Ignore Limits : Toss them out of Your Comfort Zone ~ ( Source: Google Images) When you measure backward, you are compelled to consider your recent behavior. You cannot exist in a world of fantasies and hopes found in fairy tales. You must consider the input from the events that have recently occurred in your life before making decisions or making adjustments based on that information. The good news is that this allows you to base your decisions on your actions right now rather than what you imagine yourself doing in the future. The Value of Instantaneous Feedback ~ Short-term feedback is the most effective strategy to modify long-term behavior. —Seth Godin This approach does have one drawback, though: to measure backward, your data must be current. My decisions would be incorrect if I were to gauge my growth and make business decisions based on information from two years ago. This also applies to other areas of improvement, such as lifting weights. I want to base my actions on my recent accomplishments rather than my accomplishments from a long time ago. Stated differently, I am seeking immediate feedback rather than prolonged feedback. The shorter, the better. Just Trust the Process! ( Source: Google Images) Assessing Happiness ~ This tactic also has an extra advantage. Measuring backward allows you to appreciate your current progress instead of wishing for a new life down the road. Happiness doesn't have to wait till you accomplish a certain milestone or objective. The pursuit of happiness is no longer a goal in the distance. It is more fulfilling to concentrate on how you can instantly become a better version of yourself than it is to compare where you are now to where you hope to be in the future. The Concept in Action ~ The Art of Being Unstoppable Is Often Visualized By Many but Felt By Few ~ (Source: Google Images) Almost all of the improvements we want to make in our lives involve changing our behavior in some way. You must take a different approach if you want different outcomes. What should we do differently to achieve the desired results is a difficult question with no easy answer. In response, we frequently make goals for ourselves and concentrate on an outcome. Setting goals and having a clear path for your journey are both beneficial. However, looking backward is the best approach to finding the changes we can make at this time. Let past performance guide your future decisions.( Look Out for Few Illustrations Listed Below ) Calculate your caloric intake to lose weight. Did you consume 3,500 calories a day the previous week? This week, concentrate on averaging 3,400 each day. Relationships: In the past week, how many new people did you meet? None at all? This week, make it a point to introduce yourself to one new person. Entrepreneurship: You typically have five clients, but you only signed on two this past week. You seem to have more of an intention to make sales calls this week. Take a step back and then make a slight improvement. How was your week last week? This week, how can you simply slightly better? ~ that's the push for you to strive forward in the coming days! Before they become too powerful to be broken, the bonds of habit are too weak to be felt. —John Samuel Johnson

8 May 2024

Positive Reads

Stop Waiting for the Perfect Moment; Take the Moment You Have and Make It Perfect.

Now allow me to ask you this: What makes you happy? What has been long since buried beneath the table, yet it still persistently nips at the back of your neck, pleading with you to bring it to light? What do you wish to create for yourself but are too scared to attempt? You want to explore and bring out the creative part of you, and we both know it. What are you waiting for, may I ask? If you're still waiting for the ideal moment to begin pursuing your goals in life, you need to understand that there will never be a perfect moment since you will never be completely prepared. Waiting for the ideal moment to come along, when you can finally start doing the things you want to do and doing the things you want to make, is the largest injustice you can do to yourself. I learned a vital life lesson from this mantra: Avoid wasting your precious life by coasting through it, since all you know might be snatched away from you in an instant. Rather, live it bravely and gratefully on purpose. We start to value the time that is now being given to us when we start to think more deliberately about who we want to be and what we want to accomplish with our time on this planet. Stated differently, we learn to be more present. And as we get more adept at living and fully engage with the present, we start to understand just how valuable life truly is. Furthermore, why let something valuable go to waste? "The likelihood that you won't complete a task increases with the amount of time you put off doing it." a quote stated differently, your likelihood of acting decreases with the amount of time you wait to act. Why? Since you are now putting strong obstacles in your way of taking the necessary steps. This enormous void encourages additional uncertainty, dread, and sloth to occupy the area. As so, the deck is now more heavily loaded against you. Let's face it: our natural tendency is to take the easiest route. If not, why do we put things off? Therefore, one method to get around this is to prevent the resistance from festering and growing between where we are and where we want to go. It's About Taking Steps ~ Not Sinking Into Them! (Source: Google Images) Building a Raft is Your Goal, Not Building a Luxurious Boat ~ There’s a story of two young fishermen who dreamt of voyaging across the open seas. The first decided to focus on the bare necessities. He asked himself: “What’s the simplest and easiest way for me to sail out of here?” So he collected driftwood, shaped it into a raft, hauled it out into the river, and ventured off to mark the start of a new adventure. The second opted for something a little more extravagant. He didn’t want to sail in a raft; he wanted to build himself a grand boat made from thick trunks of ancient oaks. So he spent the next year building it. But as soon as the boat’s foundation was ready, he decided he wanted to add two leather seats. So another year passed by. And when the seats were finally installed he figured that since he’s going to be sailing around the world, he might as well expand the boat now rather than later to make it a little more spacious and comfortable. One year turned into two, and two into three, and almost 1,000 sunsets later, the first fisherman returned home to find his friend still exactly where he had left him: On the shore, still building his “perfect” boat. But to the surprise of the people in the village, the young man hadn’t come back in his modest raft, but rather in a decently-groomed boat flagged with over 50 different emblems from the countries he had visited around the world. The moral of the story ~ Don’t complicate your life or waste your precious time by building a boat on the sidelines. Simplify the process. Focus on what's necessary. Start small and build yourself a raft, slide it into the river stream, and as you actively row and flow in the direction that you please, grow your raft into a boat. ~ Move, and be with the flow. In other words, don’t mistake motion for action. It will never be easy ~ You will feel like a fraud, you will put ridiculous amounts of pressure on yourself, trying to look confident. You will be afraid of falling on your face at every moment, but you will most certainly, undoubtedly, love what you're doing. I want you to realize this: Starting will never be easy. What’s even harder to do is to carry on building what you started. But do you know what’s worth it? Looking back at the journey half a decade later and thinking: “I’m so glad and proud of myself for doing this.” Bottom Line ~ Good things arrive one after the other, gradually. One day at a time, you compose a poem or a song, and all of a sudden you have a book and collection to sell ( or tickets to your music concert !). You start a newsletter with no subscribers, and after sending out fresh editions every week for a while, all of a sudden you have over 3,000 subscribers who are reading your content. Though in reality it's only an issue of consistency, many believe it to be luck. Furthermore, competence is bred by consistency. So, yes indeed I believe consistency is the key above all. Life Was Never Supposed To Be Easy but Maybe to be able to feel Good At Certain Moments ~ ( Source: Google Images)

24 Apr 2024

Positive Reads

Saying No Is The Greatest Productivity Trick

Saying no is a very effective productivity tip that will enable you to accomplish more in less time and reach your objectives. It's crucial to keep in mind that we frequently find ourselves attempting to balance several jobs and projects at once in today's fast-paced environment. We may believe that our productivity increases with our workload. But what if the best productivity tip is to say no? One of the most effective strategies for boosting productivity is to say no. We frequently undervalue the importance of saying no, but it's critical to realize that refusing is not a sign of weakness. Rather, it serves as a means of saving our time and energy for the things that count. Saying "yes" to everything causes us to overextend ourselves and lose concentration and attention. Nothing gets done well because we try to accomplish too many things at once. Saying no, on the other hand, frees up our time, energy, and mental resources so that we may concentrate on the things that count. Although it takes discipline, learning to say no is a talent that can be acquired. It's critical to keep in mind that saying no does not equate to being disagreeable or passing up chances. It's about prioritizing our time and resources and establishing limits. ( Source: Google Images) Why do people feel bad for putting life before work? Much of our culture still views the number of hours worked as a measure of productivity. In general, we associate productivity with "doing things." How many times have you told yourself that you "wasted a weekend" because you rested rather than planned? We feel guilty for selecting relaxation over action because of this unfounded belief that being active is important. The key issue is that we no longer define "productivity" in the same way. Companies have started to prioritize having a greater effect over working longer hours in the past two years. You are free to continue along that route. History demonstrates that in difficult economic circumstances, people are compelled to revert to a risky way of thinking where work comes before personal well-being. However, such need not be the case. It's not how long it takes you to develop anything; rather, it's the value your work provides that defines your worth, talent, or value as an employee. However, to do your greatest work—your most influential work—you must establish a long-term work-life balance that puts your happiness, health, and well-being first. But why do we say yes so frequently if there are such clear advantages to saying no? The Reasons We Accept ~ We frequently comply with demands out of a desire to avoid coming out as obnoxious, haughty, or useless. Saying no to people you will encounter again in the future, such as your spouse, family, friends, or coworkers, is something you frequently have to think about. It might be especially hard to say no to these folks since we like and want to be there for them. (In addition, we frequently require their assistance.) Working together with others is a vital aspect of life. Our investment of time and energy is outweighed by the fear of straining the connection. For this reason, responding politely may be beneficial. Give whatever assistance you can, and when you have to say no, do it with kindness and candor. But even after taking these social factors into account, a lot of us still appear to struggle with knowing when to say yes and when to say no. We discover that we are overly dedicated to endeavors that neither significantly better our own lives nor the lives of people around us. Enhancing Your No ~ Your approach must adapt as you achieve and get better over time. Your time has a growing opportunity cost as you gain success. You just ignore the apparent diversions at first and investigate the remaining areas. Your threshold for saying yes has to be raised gradually as your abilities develop and you learn to distinguish between what works and what doesn't. To create room for excellent uses of your time, you still need to say no to distractions, but you also need to understand when to say no to things that were once worthwhile endeavors. Although it might be a challenging ability to perfect, it's a nice issue to have. Put differently, you need to gradually improve your "no's." You may improve your no without necessarily ever saying yes. All it means is that you say no by default and yes only when it makes perfect sense. "Saying no is so powerful because it preserves the opportunity to say yes," investor Brent Beshore once said. What practical applications of saying no can we make in our day-to-day lives? Here are several examples: ( Source: Google Images) Make your to-do list a priority: Create a daily to-do list and rank it. Make a list of the most critical things to do and schedule your time appropriately. When someone asks you to do anything extra, compare it to your list and determine whether it should be prioritized. Say "no" if it is not. Acquire delegation skills: Give jobs to others when you can. Think about assigning some of your tasks to others if you feel like you have too much on your plate. This allows others to advance their talents while also freeing up your time. Steer clear of multitasking: It can be detrimental. Prioritizing one task at a time and finishing it before moving on to the next is preferable. It's OK to refuse requests to take on new tasks while you're working on something else and give an explanation that must be completed before moving on. Establish limits: Establish limits with your friends, family, and coworkers. Inform them of your availability and absence. Say no when someone asks you to do anything that is against your moral code. Refusing something is a great productivity tip. Refusing an opportunity or being disagreeable are not the goals of saying no. It's all about prioritizing your time and energy and establishing limits. Thus, the next time ~ Never be scared to say no when a request comes up that doesn't fit with your priorities. Your output will be acknowledged.

12 Apr 2024

Positive Reads

The Healing Power of Solitude: Prioritizing Self-Care in a Busy World

Understanding The Signs You Need it ~ The phrases "solitude," "self-care," and "me time" may all be used to characterize the practice of spending time alone yourself. A state of physical and mental isolation from others may both benefit mental health. This is known as solitude. Without realizing it, you may be exhibiting symptoms of needing some alone time. Time spent alone is not the same as loneliness. Spending time by yourself may help you decompress, rejuvenate, and regain focus. An unwelcome state of mental or physical isolation and loneliness can have a detrimental effect on one's sleep patterns, overall health, and cognitive function. But a lack of alone time can also be detrimental to your emotional well-being. The scales of life are always in need of balance, and this may be easily lost. As soon as you identify the symptoms of stress and overload that come with not having enough alone time, you may plan regular times to spend alone to regain perspective and equilibrium in your life. Signs you need a little “me time” ~ (Source: Google Images) Signs and symptoms of psychological stress may indicate that you could use time to yourself. These signs include: You're being easily upset, furious, and frustrated about small, typically unimportant things. You might utilize the time to yourself if you're easily agitated by most things or find yourself getting upset at whatever your partner, boss, bartender, or anybody else says. You're worn out or exhausted. You may not be obtaining the necessary amount of rest, either physically or psychologically, even though you are getting a full night's sleep. Spending time by yourself may help you decelerate, allow you to reflect, and distance yourself from activities that drain your vitality. You no longer find things to be as enjoyable. Is everything become too much for you or is it boring? You might not have enough room to appreciate where you are and what you're doing because you're devoting too much of yourself to other people. You're constantly rushing. If you're constantly hopping from one task or location to another, your brain isn't receiving enough rest. Your body and mind need time to decelerate, regardless of whether you're attempting to fulfill your own or someone else's unreasonable expectations. You never seem to be less stressed. The demands on your time and attention may prevent your adrenaline from building to a sluggish boil. Prolonged stress is linked to several illnesses, including insulin resistance, poor mental health, and early aging. What Happens when you don't get enough alone time? ( Source: Google Images) Your health is more vulnerable to the long-term impacts of stress when you don't get enough alone time. Both sadness and anxiety are possible. Your physical health may deteriorate along with your mental health, as stress has been connected to anything from skin conditions to heart disease. Your performance may also be impacted by a lack of alone time, especially if you depend on creativity. Similar to many other facets of life, creativity depends on striking a balance between time spent alone, reflecting, and developing your sense of creative identity, and social engagement, where you are inspired by others. It doesn't matter what your profession, gender, or social standing is—you need time for the things that matter to you. Benefits Coming Ahead ~ Having quality social relationships is essential for mental health, but alone time is also important and beneficial. Everyone is different, and certain people, such as introverts or those working on themselves, may need more alone time than others. The following are eight benefits of being alone: 1. Improved Sleep Quality If you are always busy with other people, you may notice that it is difficult to wind down at night and fall asleep. Those moments right before you fall asleep can be uncomfortable if you are not used to being alone. Taking some time to yourself throughout your day—free of distractions, obligations, and screens—can help you practice being with your thoughts so that you feel more comfortable transitioning from wakefulness to sleep. Choosing to practice alone time can also help you feel more relaxed overall, able to have more restful sleep at night, and see firsthand the impact sleep has on mental health. 2. Increased Creativity As anyone who has ever spent time alone can attest, having space from others can free up your mind to think of new ideas. If you are constantly in the presence of others, your mind is more likely to be engaged in being social than in being creative. Those who enjoy creative pursuits, like writing, painting, or music, may need to get some alone time (and even crave alone time) to create. If you are not used to alone time, being alone with others may be a good way to start, such as writing at a library or in a café. Whether or not you are struggling with your mental health, creativity can benefit your mental health by providing an outlet for expressing a range of emotions. 3. Time to Focus on Setting Goals Being alone gives us a chance to check in with where we are now and what we need to do to set and achieve healthy goals. We may even need to feel the dissatisfaction or sadness about where we are now to get the motivation to change something—and being around others constantly might distract from these informative feelings. Taking time to journal about how your life is in line with your values, plan your schedule, or even research resources related to your goals are all beneficial ways to spend alone time that will help us in the long term. 4. Increased Productivity Scheduling alone time may be a helpful way to increase productivity because fewer distractions can make it much easier to get things done. If you are used to being with others, you might struggle to get things done when you are on your own. With practice, eventually, you won’t be dependent on others to be productive. You may find that you need other tools to boost productivity, as well, such as making a list prioritizing what you need to do, breaking it down into smaller steps, and setting a timer to help you work for a certain amount of time. 5. Reduced Stress Choosing to spend time alone can help us reduce stress by giving our minds a break from constant stimulation and activity. Even if we are around people with whom we are very comfortable, being with others involves certain expectations and social norms that require our attention. Having space from these rules and obligations can help us feel more relaxed. 6. More in Tune With Yourself & Others Spending time alone can help strengthen a person’s relationships in the long run by expanding their differentiation of self, or their ability to maintain their sense of identity when they are with others. Alone time can also help increase one’s self-awareness, or ability to be in tune with one’s thoughts and feelings, which, in turn, can increase one’s ability for empathy, or being in turn with others’ thoughts and feelings. 7. Better Emotional Regulation When you are alone by choice, you are typically going to feel more neutral than when you are constantly in contact with others. Taking a break on purpose can make you feel more grounded and able to unplug from the emotions elicited in social situations. 8. More Time to Do What Makes You Happy Choosing to spend time alone can offer some amazing opportunities to do what makes you happy without having to consider others’ preferences or opinions. Being mindful of how you get to eat, do, and see whatever you want when you are alone can help you relish a sense of freedom. ( Source: Google Images) ~ A lack of alone time can make some people agitated, anxious, or furious. When this starts to happen, think about pausing your usual schedule so you may take a breather and regroup. Alone time is a valuable chance for introspection and self-discovery for many. Bringing your emotions into balance and allowing your body to physically unwind, may also revitalize you. This exercise can enhance not only your overall health but also the quality of your interpersonal interactions.

1 Apr 2024

Positive Reads

Aim High and Never Lose Inspiration: The Motivational Odyssey

Why You Should Strategically Aim High ~ To put it plainly, it is not worth living to aim low and fail. How foolish it would be for anyone to disregard strategy, avoid setting lofty goals, and choose failure over accomplishment. If you want to live a life filled with passion and purpose, then learning to aim high must be your sole approach while creating professional objectives. Six Clever Ways to Set High Standards and Reach Your Objectives: You need to be strategic if you want to reach your goals and aim high. Try the following exercises, modify them to fit your industry, and discover whether they are effective for you. 1. Developing Small Micro Habits ~ (Source: Google Images) You must first develop the ability to start micro habits, like curating your sphere of influence. The people you associate yourself with make a big difference in your life. Dr. Jose Valentino Ruiz-Resto, a University of Florida Music Entrepreneurship faculty member and Multi-Grammy and Emmy Award Winner, once said, “When you associate yourself with winners, you become a winner.” Who is in your immediate sphere of influence? It’s important to know the answer to this because it will influence both your personality and path in life. Other small but important micro habits are taking actions when others don’t, observing patterns, and starting each day by asking: “How can I change my life today?” Your ability to accomplish your long-term objectives ultimately depends on the everyday activities you perform. This is true even if your goals are large and ambitious. Don't lose sight of the significance of little chores in favor of grand concepts. 2. Executing Daily Tasks ~ ( Source: Google Images) Each day presents an opportunity to make incremental progress towards larger goals. By consistently tackling tasks with focus and efficiency, individuals lay the foundation for success. Moreover, this commitment to daily execution fosters discipline, resilience, and a habit of excellence, essential qualities for reaching ambitious milestones. Whether it's in personal endeavors or professional pursuits, the consistent execution of daily tasks serves as a powerful catalyst for realizing dreams and aspirations. 3. Tracking Your Progress in the Long-Term ~ ( Source: Google Images) Aiming long-term is nearly usually the same as aiming high. Reaching the remarkable requires a lifetime of effort and constant comparison to a predetermined benchmark. As stated by Malcolm Gladwell, the author of The Tipping Point, "Researchers have settled on 10,000 hours as the magic number for true expertise."Although some academics dispute the precise length of time—10,000 hours—they do concur that developing competence takes a significant period. Successful and ambitious leaders maintain an up-to-date spreadsheet with data that tracks their success and the amount of time spent on each assignment. When variables are evaluated over time, both positive and negative patterns can emerge, leading to informative conclusions. This is where project analytics comes into play. You may use this to modify your objectives as you go. 4. Continuous Self-Improvement ~ ( Source: Google Images) Tiger Woods ( Eldrick Tont "Tiger" Woods is an American professional golfer) would get up in the morning and run four miles" as part of his pursuit of personal development. He would then proceed to the gym to exercise weights. He would fool about for a couple of hours after hitting some balls, and then he would practice his short game. While some may view Tiger Woods' routine as abnormal, there is no denying that he aspired high and achieved success in his golf pursuits. He has a reputation for continually striving to get better, even after taking home several significant open golf titles. I can see that Tiger was aware of the Japanese concept of kaizen, which is constant improvement. It is unquestionably necessary to aim high and achieve. 5. Accumulation of Small Successes ~ ( Source: Google Images ) Setting lofty goals and achieving them begins with making the initial move and earning little triumphs along the route. Let's use the path to a PhD as an example. Getting a PhD takes time and effort. It is attained gradually by little victories. Getting admitted into a Ph.D. program is the first step, which is then followed by becoming a candidate for the Ph.D., passing courses, and finally being eligible to take "the comps" and begin working on a dissertation. A candidate can only finish the degree through a dissertation defense after completing the former. Chrysler provides yet another outstanding example. Through a string of modest victories in the 1980s, the legendary Lee Iacocca revitalized Chrysler Corporation, paving the way for his 1987 acquisition of AMC's Jeep Division. You may achieve success by aiming high and making minor victories along the way, just like great corporate executives do. Ending Note: Aiming high is a worthwhile mindset to follow. Success is attainable when good, tried-and-true tactics are used to get the desired results. These are just a few of the tactics you should incorporate into your leadership toolkit. Success stems from such ideals, which give rise to higher standards.

29 Mar 2024

Positive Reads

Living in the Present: Reduce the Stress You Experience and Increase Your Productivity

Most of the time, we are racing against the clock in an effort to complete tasks before the deadline, catch up with friends and family, fit a workout into a spare moment, and so on. Our bodies and thoughts become like constantly moving gears as a result. We are attempting to prioritize and manage our time so that we can finish the never-ending list of things that need to get done while juggling several obligations and wearing numerous hats.We frequently waver between the things that need to be done and the things that we have already completed. We are rarely really engrossed in or absorbed by the moments we are in. Rather than being focused on the "now" of our existence, our thoughts and feelings are frequently connected to previous events or future ambitions. Mindfulness is the foundation of living in the present. Being fully aware of our experiences as they occur and living in the "here and now" of our lives are made possible by engaging in mindfulness practices. Developing awareness takes time and may need a complete reevaluation of our entire way of living, with all of its ups and downs. Therefore, mindfulness is paying close attention to and being acutely aware of your life as it is happening right now. Practicing guided meditation, journaling, focused breathing techniques, utilizing guided imagery to elicit introspection, and many other techniques designed to help you relax and bring your body and mind back to the present moment are all part of becoming aware. What is the Context Behind All Stated Above ~ Being in the present moment, or the “here and now,” means that we are aware and mindful of what is happening at this very moment. We are not distracted by ruminations on the past or worries about the future, but centered in the here and now. All of our attention is focused on the present moment. As famous author Myrko Thum tells it, the present moment is all there truly is: “The present moment is the only thing where there is no time. It is the point between past and future. It is always there and it is the only point we can access in time. Everything that happens, happens in the present moment. Everything that ever happened and will ever happen can only happen in the present moment. It is impossible for anything to exist outside of it.” Consciousness vs. Escape ~ When someone can't see and accept their reality, they may confuse or mistake mindfulness as escape and resort to temporary diversion or coping techniques as a way to deal with unpleasant circumstances. Escapism, however, only works temporarily and will not improve your mental health over time. In actuality, it would be harmful to your emotional and mental well-being. The momentary satisfaction that comes from not handling unpleasant feelings and situations well does not provide you with the necessary resources to handle the aforementioned in a constructive and healthy manner. Developing awareness in your approach to and internalization of life and its experiences will mold you in the ways that experiences mold you. (Source: Google Images) Being in The Present Moment ~ Being conscious of who you are, what you're experiencing, where you are in space, and what you're doing at any given time is essential to living in the present. Our attitude toward life as it happens to us has a big impact on how we feel at the time and how experiences shape and influence us over time. A more contented existence is ultimately the result of having a stronger sense of connection to the present. You try to learn as much as you can from all of the encounters, people, and challenges that life presents. Why It's Not Always Easy to Live in the Now ~ We are constantly urged to consider the future or ruminate on the past, which makes it extremely challenging to live in the now. Reminders, alerts, messages, advertisements, and notifications are frequently focused on the past or the future. Consider how frequently the unexpected "ding" of your phone throws you off balance while you are focused on something else, maybe even completely absorbed in it. Now consider how often receiving that message or notice aids in your ability to remain mindful in the current moment. Your answer to that, if you're anything like me, is probably "Just about never." Even though our phones are amazing pieces of technology that let us do so much more and do it so much more quickly than ever before, we really need take a vacation from them occasionally. Our incapacity to live in the present is also influenced by the following factors: We frequently downplay the negative aspects of our history, giving the impression that it was happier than it actually was. Living in the present presents us with a great deal of ambiguity, which may be unsettling. We just have a tendency to daydream! We miss out on the opportunity to fully appreciate the present when our thoughts stray and oscillate between the past and our fears of what lies ahead. We lose out on today's delight when we are consumed with an unending list of things to do or worry about a deadline that is drawing close. You may better manage how you feel, behave, say, and absorb events by engaging in mindfulness practices and being aware of your whole being in the present moment. Stop worrying about the past, stop concentrating on the future, and start living more in the present!

27 Mar 2024

Positive Reads

Dreams are not enough. It is imperative that you act.

When we dream big, we have to be prepared to face reality head-on and figure things out. Even if daydreaming is amazing, you have to be prepared to take action. People have many different ambitions, such as having a fantastic career, a beautiful wife and kids, the life of their dreams, the body type they want, etc. People have dreams of many kinds, but very few of us get to realize them. It is no wonder the world is separated into the “haves” and “have-nots”. It’s not really about destiny most time. What is destiny by the way? It’s what you make of your life. Circle the word “you” and ponder on it. Your life is really in your hands. Decisions Are Secondary to Actions ~ ( Source: Google Images) Notice how the team approached building the skyscraper: they collaborated, strategized, and took it one step at a time. Don't overwhelm yourself with unattainable goals; start small, stay realistic, and build momentum gradually. Your progress should match your capabilities - focus on steady growth without burning out too soon. You Must Be Heart-Wise ~ A 'Doer' ( Source: Google Images) There is an endless chance that you will experience failures for every success you might hope to achieve. There will be very good reasons to pause and do a U-turn on certain days. However, you must push past those cravings and emerge from the cave. Our emotions and spiritual attributes—all of which we could argue define what makes us most human—come from the heart. Therefore, to be brave means to reach out and connect with our humanity, which enables us to look beyond ourselves and take on challenging tasks for the benefit of others or in support of moral values. Action inspires confidence ~ ( Source: Google Images) Courage and confidence are bred by action. Avoid thinking about fear when you're at home if you wish to overcome it. Step outside and engage in activities. The reason this is so crucial is that as you move closer to your objective and begin to accomplish your goals, you become more at ease and self-assured in your capacity to deal with any challenges you face. Sitting there and hoping for something better to happen is so simple. We've all had days when we're worn out and dejected and all we want is for someone to hold our hand and guide us toward the next best course of action; we simply want someone to make things simple for us. However, ease does not bring contentment. Furthermore, nobody is coming to your aid. In life, you receive what you put in. Additionally, once you decide to start acting and doing something, inertia begins to work in your favor as you gain momentum. "An object in motion tends to stay in motion, and rest tends to stay at rest." This idea applies to tangible items as much as it does to your life. As you begin to act, you find yourself motivated to take on more and more tasks. Ideas will begin to flow, energy will be released, and it will appear as though the entire might of the universe is working in your favor. But the first step in anything is to act. Action overrides fear ~ ( Source: Google Images) Fear is a common thing when it comes to our biggest dreams and goals. Often we’re afraid because we can’t see the whole path before us, we don’t know exactly how we’re going to get from here to there, so we’re afraid even to get started because we don’t want to find ourselves on the wrong path. But you know what? You don’t need to see the whole path just yet; as Martin Luther King Jr. once said, ''You don’t need to see the whole staircase, just take the first step in faith.'' You can’t anticipate every consequence or outcome that could arise through your actions, but even the smallest step forward could result in new information, could bring you important new contacts, and could lead you in new directions, that you can’t possibly even imagine right now. But with each step forward, the next step is revealed to you incrementally. It’s just like driving through fog; just because you can’t see more than ten feet in front of you doesn’t mean the road isn’t there. And one day you’re going to look behind you and realize just how far you’ve come – from where you were to where you wanted to be – all by taking those tiny steps. Where does positive thinking fit in ? ( Source: Google Images) Positive thinking may be an excellent means of motivating oneself to take action, provided that you truly address the action aspect of the matter. You have to go out and create amazing things for yourself if you want to see them happen. Living your entire life thinking about what may be is a waste of time. We often find ourselves in the trap of convincing ourselves we'll "get to it later" or "do it tomorrow." However, there is a proverb that states, "How soon 'not now' becomes never." Remind yourself of these three things when you find yourself drifting into inaction: action activates knowledge, action overcomes fear, and action inspires courage. This will help you get back on track and start acting rather than just dreaming. Dreams are not enough to get you where you want to be in life. In the end, Challenge Yourself To progress ~ To push yourself further and look for fresh chances for development, ask for criticism, and learn from your errors. You may enhance your performance, pinpoint your strengths and shortcomings, and modify your tactics with the aid of feedback, which is a useful source of information. Growing from mistakes is a fundamental part of a growth mindset, which is the conviction that you can improve your skills through work and education. Having a growth mentality makes it easier to accept obstacles, deal with failure, and keep going when things become tough. To keep learning and developing, look for new chances for growth. Growing and learning are continuous processes that may support you in reaching your potential, overcoming obstacles, and adjusting to new situations. Reading books, viewing videos, listening to podcasts, and enrolling in online courses are all ways you may continue to learn and develop. You may push yourself farther by attempting new things, getting fresh feedback, and establishing new objectives.

22 Mar 2024

Positive Reads

Holi 2024: Essential Skincare and Haircare Tips for a Radiant and Healthy Celebration

Holi, the vibrant festival of colors, is a time of joyous celebration. However, the use of artificial colors can have adverse effects on your skin, hair, and overall health. It is essential to take precautions and care for your skin and hair to preserve their radiance and health during Holi. Expert Tips for Skincare During Holi To ensure your skin remains protected and nourished, renowned dermatologist Dr. Rashmi Shetty shares some valuable skincare tips for Holi. Precautions and Preparation for Healthy Skin Maintaining your skin barrier is crucial during Holi. Avoid bleaches, laser treatments, and peels at least a week before the festival. Apply cocoa butter or petroleum jelly on exposed areas to enhance barrier protection. Prioritize skincare from within by increasing your intake of colorful fruits and vegetables, while reducing dairy and sweets. Stay hydrated to combat dehydration caused by sun exposure and alcohol consumption. External Preparation for Healthy Skin Moisturize your skin well before playing Holi, using natural ingredient-based moisturizers like coconut oil. Pay attention to areas like the neck, which are susceptible to color and sweating. Apply sunscreen to protect your skin from the sun's harmful rays and the heat that can exacerbate skin damage. Choose a suitable cleanser to remove colors gently, and follow up with a moisturizer to prevent irritation and dryness. Safety Measures for Skincare If you experience severe skin reactions to colors, seek immediate medical help. Avoid self-treatment or medication, as it can worsen the condition. Prioritize safety and consult a dermatologist if you have acne or any skin concerns to ensure a trouble-free Holi experience. Haircare Tips for a Colorful Celebration Taking care of your hair is equally important during Holi. Follow these expert haircare tips to protect your hair from damage caused by colors. Protecting Your Hair from Colors Begin by generously applying coconut oil to your scalp and hair strands to create a protective barrier. Keep your hair secured in a bun or braid to minimize color exposure. Consider wearing a hat or cap for an extra layer of protection against colors and sunlight. Use a leave-in conditioner to seal the hair cuticles, and indulge in deep conditioning treatments for frizzy or curly hair. Wash your hair promptly after the celebrations, using lukewarm water and a gentle sulfate-free shampoo. Embracing Natural Care and Avoiding Heat Styling Give your hair a break from heat-styling tools and allow it to air dry naturally. This will prevent further damage and maintain its health. Embrace natural ingredients and avoid excessive use of styling products to restore your hair's natural shine and vibrancy.

22 Mar 2024

Positive Reads

India to Resume Penicillin G Manufacture After Decades-long Halt

Penicillin G, a vital component in the production of various antibiotics, will soon be manufactured in India once again, marking a significant milestone after its discontinuation in the 1990s. The halt in production and the subsequent revival can be attributed to several factors that impacted the Indian pharmaceutical industry. Let's delve into the reasons behind the cessation of Penicillin G manufacturing in the past and explore the developments that have led to its resurgence today. The Downfall of Penicillin Manufacturing in India During the 1990s, Indian pharmaceutical companies gradually phased out the production of Penicillin G and other active pharmaceutical ingredients (APIs) due to the influx of cheaper Chinese products flooding the market. The availability of subsidized Chinese alternatives rendered Indian manufacturers uncompetitive, leading to their eventual closure. Notably, Torrent Pharma's plant in Ahmedabad was among the last facilities to halt Penicillin G production. This shift was facilitated by a combination of low-priced Chinese imports, the relaxation of customs rules, and the Drug Prices Control Order, which capped prices of essential medicines. The Impact of Subsidized Chinese Products The dominance of Chinese products in the API market affected the entire pharmaceutical industry in India. In the early 1990s, India had around 2,000 API manufacturers and approximately 10,000 units producing formulations. However, the allure of low-cost Chinese alternatives, especially as India's economy opened up, caused a significant shift in the market dynamics. Chinese imports drastically reduced the prices of essential drugs like paracetamol, making it economically unviable for Indian manufacturers to sustain their operations. Consequently, many Indian API manufacturers closed down, leaving only a few hundred in operation, with some producing APIs solely for their own products. The Need for Self-reliance in API Manufacturing The decline in API production within India went unnoticed for several years, as cheaper alternatives were readily available in the global market. However, the COVID-19 pandemic highlighted the vulnerability of supply chains, prompting the realization that self-reliance in manufacturing APIs was crucial. This realization led to the launch of the Production Linked Incentive (PLI) scheme by the Indian government, aimed at promoting domestic manufacturing. The PLI scheme provides incentives to companies based on incremental sales, encouraging them to invest in API production within the country. Challenges in Restarting Penicillin G Manufacturing The decision to restart Penicillin G manufacturing in India faced multiple challenges. Firstly, there was a lack of perceived urgency, as the country had relied on imported APIs for several years. Additionally, the initial costs associated with establishing API manufacturing facilities, particularly for complex fermented drugs like Penicillin G, were high. It required significant capital expenditure, and companies could only break even after a couple of years. Furthermore, China had become an established supplier of APIs over the past three decades, making it difficult for Indian manufacturers to compete with their prices and scale of production. The Impact of the PLI Scheme Since the implementation of the PLI scheme, there has been a noticeable decline in API imports. For instance, the import volume of paracetamol APIs has reduced by half compared to pre-pandemic levels. However, despite this progress, India still relies on imports for around 90% of its antibiotic APIs and approximately 70% of all APIs. The journey toward self-sufficiency in API manufacturing is expected to take time, with the PLI scheme providing support and incentives to encourage the production of fermentation-based bulk drugs such as antibiotics, enzymes, and hormones. While challenges remain, the Indian pharmaceutical industry is determined to strengthen its position and reduce dependence on imports, ensuring a more resilient healthcare system for the nation.

11 Mar 2024

Positive Reads

Explore the Transformative Power of Forgiveness, From Releasing Resentment to Embracing Peace and Healing.

Who has not been hurt by the actions or words of another? Maybe a parent constantly criticized you growing up, a colleague sabotaged a project, or your partner had an affair. Or maybe you've had a traumatic experience, like someone close to you being physically or emotionally abused. Those wounds can leave lasting resentment, bitterness, and anger—sometimes even hatred. But if you hold on to that pain, you may be the one who pays the most. As you accept forgiveness, you can also accept peace and hope. Consider how forgiveness can put you on a path to physical, emotional, and spiritual well-being. What is forgiveness? Forgiveness means different things to different people. But usually, it's about a deliberate decision to let go of resentment and anger. The act that hurt or offended you can always be with you. But working for forgiveness can lessen the act's hold on you. It can help you free yourself from the control of the person who harmed you. Sometimes forgiveness can even create feelings of understanding, empathy, and compassion for the person who hurt you. Forgiveness does not mean forgetting or forgiving the harm done to you. Nor does it necessarily mean mediation with the injured party. Forgiveness brings a kind of peace that allows you to focus on yourself and help you move on with your life. What are the benefits of forgiveness? Letting go of resentment and bitterness can improve your health and peace of mind. Forgiveness can lead to: Healthier relationships. Better mental health. Less anxiety, stress, and hostility. Fewer symptoms of depression. Lowers blood pressure. Strengthens the immune system. Improves heart health. Feels better. . respect appreciation. Why is it so easy to hold a grudge? When someone hurts you, especially someone you love and trust, it can cause anger, sadness, and confusion. When you think about painful events or situations, anger filled with resentment and hostility can take root. When you allow negative emotions to override positive emotions, you can leave yourself exhausted or with a sense of injustice. Some people are naturally more forgiving than others. But even if you tend to hold a grudge, almost anyone can learn to be more forgiving. What are the consequences of holding a grudge? If you struggle to find forgiveness, you can: Become depressed, irritable, or anxious. Feel in conflict with your spiritual beliefs. Lose valuable and enriching relationships with others. How do I move to a state of forgiveness? Forgiveness is a commitment to change. It takes practice. Here's what you can do to move toward forgiveness. Recognize the value of forgiveness and how it can improve your life. Recognize what needs healing and who you want to forgive. Join a support group or see a counselor. Recognize. your feelings. about the harm done to you, identify how those feelings affect your behavior, and try to let them go. Choose to forgive the person who hurt you. Release the control and power that the offending person and situation had over your life. And if I can't, can you forgive someone? Forgiving can be difficult, especially when the person who hurt you won't admit they did wrong. If you find yourself stuck: Exercise empathy. Try to see the situation from the other person's point of view. Ask yourself about the circumstances that may have caused the other person to behave this way. Maybe you would react the same way if you were in the same situation. Think about the times when others have forgiven you. Write in a journal, pray, or use a guided meditation. Or talk to someone you've found wise and compassionate, such as a spiritual director, mental health provider, or an impartial loved one or friend. Remember that forgiveness is a process. Even small offenses can require reflection and forgiveness over and over again. Does forgiveness guarantee reconciliation? If the hurtful event involved someone you value, forgiveness can lead to reconciliation. But this does not always happen. Reconciliation may not be possible if the perpetrator is dead or does not want to communicate with you. In other cases, mediation may not be appropriate. However, forgiveness is possible - even if there is no reconciliation. What if the person I am forgiving doesn't change? Forgiving is not about changing someone else. It's about focusing on what you can control here and now. Think about forgiveness more in terms of how it can change your life, bringing you peace, happiness, and emotional and spiritual healing. Forgiveness can remove the power from your life that the other person still has. What if I am the one who needs forgiveness? The first step is to honestly assess and acknowledge the wrongs that have been done and how they have affected. others. Avoid judging yourself too harshly. If you truly regret something you said or did and want to apologize, consider reaching out to those you have harmed. Talk about your sincere sadness or regret. Forgive without apologies. You cannot force someone to forgive you. Others must move toward forgiveness in their own time. Remember that forgiveness is a process. No matter what happens, commit to treating others with compassion, empathy, and respect. Forgiveness is empowering. This allows you to release the abuser's power over your emotions, allowing you to reclaim your emotions and your life. By forgiving, you choose peace over pain, over stunted growth, and free yourself from bitterness. There is also much to learn from the conflicts experienced. Sometimes these lessons are just about pushing our limits and taking care of ourselves. Sometimes it has to do with increasing our means of communication. If you find a lesson in a struggle, you can change your attitude towards it and empower yourself to move forward even more wisely.

1 Mar 2024

Positive Reads

Balancing work and Family life.

Work-life balance is the relationship between your work and other important things in your life. These may include, for example, your family, your sporting and social life, household chores, and volunteering. If you feel like you have enough time for all of these things, you probably have a good work-life balance. Your work-life balance will likely change as your daily responsibilities change. With realistic expectations and trial and error, you can help yourself and your family achieve long-term work-life balance. You Can Make Changes ~ Balancing work and family is a common struggle for many individuals. If you find yourself facing challenges in this area, consider these steps: Firstly, evaluate your workload. Work demands can often be overwhelming. Take a moment to assess how you allocate your time and whether your objectives are attainable. Prioritizing tasks and achieving them can lead to greater satisfaction. Are you attempting to juggle too many responsibilities? Are your deadlines feasible? Addressing these issues is essential, as they can gradually impact your well-being over time. Consequences of a Poor Work-Life Balance ~ If you find yourself working too much, it can lead to massive burnout. You may feel emotionally distant from your children or think you are a poor or ineffective spouse or parent. These emotions can affect your mental health. When you are out of balance, your mental health can be affected: 1. Limited stamina (shorter temper) 2. Fatigue 3. Poor health 4. Higher stress levels 5. Poor time spent with family and friends 6. Bad sleep Make a list. Avoid spending too much time working by making a to-do list every day and checking things off when you've completed them. This will help you avoid procrastinating so you can finish one task before starting the next. Do you feel like you are drowning in tasks? Try to divide each large object into smaller ones. Take breaks when you need them. Don't be afraid to talk to your boss or ask for help. Listen to music. Stay calm and focused while listening to your favorite music. Music tends to make us feel good. It can also lower your blood pressure. Talk to your boss. If the job still seems difficult, talk to your manager. Try to avoid complaining. Communicate with them calmly and clearly. Make sure they understand how you feel. Be ready to share ideas and solutions. Be open to their advice. Take a vacation. If you feel you need it, take a moment. Although it may seem counterintuitive, taking time away from work can make you more focused and productive. At home. Try setting up routines with specific start and end times. Do you work at home? After a day of work, you can still put down your laptop and turn off your phone. Make sure your family feels valued. My time. Be sure to schedule some "me time" during the day when you can relax and unwind. If you feel like you can't relax because there is so much to do at home, ask for help. Sharing chores and errands can help reduce stress. Support. Having a support system of friends and family is very helpful. Your loved ones can help you solve problems or take your mind off work so you can enjoy life and be present. There are times when balance is more difficult to achieve. Maybe you’re vying for a promotion at work, or you have a huge project for a client due before the weekend. Once you’ve communicated those problems to your family, it may be time to get some help. Most people have friends or family that are willing to help out. Make sure these are people you trust to handle tasks like bringing your children to sports practices or picking them up from school. In most instances, they’ll be happy to pick up the slack for a week or two. Stay active. You can improve your well-being by making it a habit to stay active. Regular exercise can reduce symptoms associated with stress, anxiety, and depression. It also strengthens your immune system. This can reduce the number of sick days each year. For Mental Separation of Work and Life~ After work, you can relax by listening to the radio or a podcast or reading a book. Try exercising after work to relieve stress. Try practicing mindfulness in your car before work and when you get home. Call your loved ones Create a routine, like changing your clothes when you get home, taking a few deep breaths, and bringing your attention back to the present moment. Adopt a Growth Mindset ~ The idea of growth consists of the desire to develop. It's about taking on challenges, knowing you won't be able to achieve them the first time, and learning from your efforts. As a parent and an employee, you sometimes mess up and make decisions that turn out to be wrong. Your first instinct is to feel stupid. But wallowing in guilt won't erase the mistake or help you move on. The most important thing is to be aware of what is happening, be honest about the situation, and evaluate your options and decisions. Then try something else. You learn from it and keep trying. Continuous improvement is the name of the game. If at first you don't succeed, try, try again. This is a growth mindset. It requires humility, openness, and a desire to improve. Accept That Imbalance is Sometimes Unavoidable ~ It’s okay to struggle and fail in your struggle to balance work-family life. Sometimes, it may feel impossible to stick by your boundaries and not prioritize one aspect of your life over the other. Family emergencies demand compromising work life and vice versa. For example, you may need to skip a work event when a family member is sick. Or when an important deadline must be met, you might need to miss dinner at home and stay working late at the office. However, the important thing is that you don’t allow imbalance to become the norm. The scale may tip for a few days or weeks, but the key is to bring it as close to the center as possible. You will struggle in the process of balancing work and family life and will fail a lot. But, instead of stressing yourself with failures, you must keep trying and progressing. Learning to balance work and family life is not easy. There is no one-size-fits-all approach. Each person and family must find special solutions to their problems according to their preferences and needs. The balance between work and family essentially occurs when a person can adequately fulfill his family responsibilities and adequately handle his work responsibilities. There's nothing wrong with trying to move forward, but don't forget the value of the things and people that matter most!

1 Mar 2024

Positive Reads

The Power of Gratitude: ''How Practicing Gratitude Can Transform Your Life"

One may define gratitude as “the quality of being thankful.” Alternatively, we can think of it as an attitude, emotion, personal trait, or behavioral practice. However it is conceived, that the quality of being grateful is a foundational component of daily social exchange and can carry deep meaning both on interpersonal and intrapersonal levels. Perhaps not coincidentally, when learning a new language, “thanks” is often one of the first words taught and acquired. Expressing thanks is seen as a universal sign of acknowledgment, respect, and humility, and it transcends culture and time. The very act conveys a caring for the other person in a connected relationship. When transacted genuinely, it solidifies meaning that something of value and worth has transpired. The act and reverberations leave both the person offering the gratitude and the person receiving it feeling better in general, as well as better about self and others. This concept of gratitude is a main tenet of the Catholic faith and even forms the elemental basis of saying grace before a meal. Positive psychology research has repeatedly shown a connection between gratitude and enhanced health and happiness. We're going to talk about a few simple methods that you may start cultivating thankfulness daily today: Throughout the day, take note of the good moments: When we reflect on our day, we frequently focus on the bad things that happened and ignore the good things. Begin cultivating an attitude of appreciation by giving the good times—no matter how small—more attention. Look for reasons to laugh and grin: Discover the fun and enjoyment in every day—or make it, if necessary! Enjoy your favorite dinner, watch your favorite TV show, and express gratitude for a clear sky indeed! Give your loved ones some time: Make time every day to spend time with the people you love, whether they are your parents, kids, spouse, friends, pets, or other family members. This all together creates a sense of belongingness Give yourself some time: Treating your mind, body, and spirit with kindness will help you express your thanks. Every day, make time to relax and look after yourself. Practicing gratitude is an essential aspect of Christianity, particularly during 'Mass and prayer'. The term "Eucharist" originates from the Greek word for "thanksgiving," underscoring its significance in expressing gratitude. Both priests and religious individuals emphasize the importance of gratitude, not only in personal and vocational development but also in everyday life. The concept of gratitude serves as a simple yet potent reminder, reflecting two interconnected aspects of thankfulness. The Key to Contentment ~ Practicing gratitude can be an integral part of knowing and maintaining real contentment. During tough times when we find life a struggle, being grateful for one’s whole circumstance and making a ritual out of gratitude may seem especially counterintuitive, yet it can provide an effective vehicle through those emotional or behavioral difficulties. Despite this cognitive understanding regarding the conceptual importance of gratitude, practical offerings of gratitude can sometimes become more rote or a less genuinely felt part of our daily, lived experiences. When this happens we can accidentally diminish a crucial source of spiritual connection and personal happiness. Psychological research supports what we already know on a personal, institutional, and even national (Thanksgiving Day) level: 'Giving thanks is a vital way to connect to something larger than ourselves and enhances feelings of optimism and well-being in general. Stated differently, our mental health can actively be improved through purposeful practices of gratitude.' Gratitude’s Impact on Well-Being: Insights from 'Counting Blessing Versus Burdens'~ Positive psychology approaches scientific theory and inquiry from the perspective of how best to help individuals experience greater fulfillment in life. Various studies have indicated correlations between intentionally practicing thankfulness and an increased sense of personal happiness, decreased anxiety and depression, more restful sleep, and beneficial changes in brain chemistry. In “Counting Blessings Versus Burdens,” by Emmons and McCullough (2003), the researchers conducted three studies on whether practicing gratitude had an impact on well-being. The results of the study imply that gratitude may be a key component of a comprehensive wellness plan. When faced with obstacles in life, placing more attention on blessings than burdens is a more effective coping mechanism. Moreover, developing an attitude of appreciation offers an alternative perspective to the widely held notion that pleasure is exclusively dependent on outside factors. The way that one views life, especially thankfulness, is greatly influenced by their internal viewpoint. Researchers randomly assigned participants to groups that were asked to either focus on gratitude or neutral or distressing events. For all three studies, the gratitude-outlook groups were reported to exhibit heightened well-being across a significant number of outcome measures relative to comparison groups, with “positive affect” or happiness appearing to be the most robust effect. Researchers concluded such results suggest both emotional and interpersonal benefits accruing from a “conscious focus on blessings.” Similar studies have employed journaling, prayer, meditation, or social connection (i.e., communicating one’s gratitude directly to family or friends) as the means of tapping into this all too often overlooked or perhaps taken for granted—a power we can all manifest. More Necessary Now Than Ever As extreme political strife and global uncertainty only add to an already stressful existence, it may be a particularly good time for a self-care challenge. Find a simple but effective-for-you way(s) of being, saying, and noticing what and for whom you are thankful. Be creative, but don’t forget to practice. Just like physical muscles, our gratitude muscles can atrophy when not stretched! Communities and organizations may build more encouraging and pleasant settings as well as a more compassionate society by promoting a culture of thankfulness! Hence We should remember ~ If taking a minute to ponder about the positive aspects of the day has so many advantages, then why does it occasionally feel like such a hardship? The downsides or the difficult aspects of the day often appear to suddenly take over and take control when we are overworked, under stress, or dealing with difficulties in our lives. We tend to focus on the wind and rain during a storm, forgetting that the sun is still visible behind the clouds. Let us start practicing gratitude daily from now on!

26 Feb 2024

Positive Reads

The Most Important Thing Is the Beginning.

"The beginning is the most important part of the work," as the great philosopher Plato once stated. If you never take action, how can you hope to achieve great things? "If you are not embarrassed by the first version of your product, you've launched too late," remarked LinkedIn creator Reid Hoffman. The remarkably intelligent men's quotes all convey the same message. Never wait for the "perfect moment." Get going NOW. The Element of Surprise ~ If Plato were giving you advice today, he would advise you to stop delaying and start immediately, forsaking excuses. There won't be any progress achieved unless you begin. This makes me think of the expression used by professional players, "You miss every shot you don't take." Enormous activity is necessary for advancement. You either accept it or live the rest of your life in limbo, never quite reaching your objectives. But isn't it difficult to accomplish goals if you don't take any action to get there? Surprises captivate us, make us laugh uncontrollably, upset our sense of reason, and dispel our preconceptions about how things should work. Increased playfulness, exploration, adventure, openness, humor, spontaneity, and fun are examples of intentional novelty that may be included in daily life to foster more connections and associations that spark creative ideas. The most challenging element is getting things started. After that, you may increase your momentum by continuing to take action, learn new things, and gain experience. You'll experience the "snowball effect" very soon. Take the first step, whatever that may be, and get going. ACT NOW on this. Not next week, nor the day after that. NOW ! Follow the right path all the way. Daily tweaks to your method should be made, but never stop working on the task at hand. Action and feedback is necessary to determine what needs to be adjusted. The Fear Clarified: Why Is This the Case? Fear strikes at an inconvenient time. There will be fear from the time you formulate your strategy until you take action on it. Once you take the first step, it will go, and you'll see how pointless the emotion is. Why does it sometimes take such an emotional toll when we attempt something for the first time? Our dread of failing would be our initial stage. Shame is a common consequence of failure, and we detest this emotion. Shame shatters the fragile stained glass picture of our "self" that our ego has worked so hard to construct. After a setback, we might also have feelings of inadequacy stemming from the fear that others may perceive us as "lesser." Our ego doesn't feel comfortable with that idea. One more fissure in the glass. However, I believe we can define our fear of failing more precisely. More specifically, the anxiety that comes with trying anything for the first time. When attempting to step outside of your comfort zone, the toughest thing is always having the guts to start. It is considerably harder to start than to get better. The fear of anxiousness is debilitating. Your desire and passion might truly come to a grinding halt when you consider that you probably started too late and that you'll never catch up. You'll make an effort to look up the information you need to "learn first" before you begin, but the truth is, once you start looking, there will be a lot more of it. You'll quickly become an enthusiast for something you don't even know how to accomplish since there is always something new to learn. Ways to Overcome Procrastination ~ 1. Lessen the Amount of Choices You Have to Make All Day. Every choice we make has an impact on energy. You're going to waste the entire day delaying things if you get up in the morning and have to ask yourself, "What do I need to do today?" You will waste a lot of energy worrying about what to do and what not to do when you approach each new day without having thought out how you want it to appear beforehand. The issue is that when we are asked a question, we are forced to answer it, which forces us to decide. You lose all self-control and get exhausted as a result, which causes you to put off doing the things that are most important to you. The first tip for preventing procrastination is to minimize the number of decisions you have to make in a given day by making them in advance and/or forming routines around specific aspects of your life to increase your productivity and stop you from expending energy on debating whether to do something or not. 2. The Option of Nothing. Raymond Chandler, one of the most prominent authors of crime fiction, is credited with coining the procrastination avoidance strategy known as "The Nothing Alternative." He did it to keep himself from putting off his daily writing. Chandler found it impossible, unlike some great authors, to sit down at the keyboard and produce a certain number of words every day. He then devised a different strategy to overcome his procrastination and force himself to do the work: he would set aside four hours each morning and issue a challenge to himself: "WRITE, OR DO NOTHING AT ALL." Chandler lived by that concept, and it was effective for him. The guidelines are quite simple to understand: A) You are under no obligation to write or work on anything that has to be done. B) However, there is nothing more you can do. Keeping these two possibilities in mind, you will eventually have to start working if only to avoid being bored! Even if your job may not be as straightforward and well-defined as Chandler's, you can still gain from the clarity that arises from making time for either doing nothing or concentrating on your ONE most essential task. 3. Modify Your Setting. If you're struggling with alcoholism, it's crucial to steer clear of environments like bars and individuals who may not support your efforts to cut back on drinking. Additionally, keeping alcohol out of your home is essential. Similarly, when combating procrastination, it's vital to identify and eliminate the triggers that fuel your tendency to delay tasks. For instance, if noisy public spaces hinder your productivity, seek out quieter, more conducive environments where you can focus. Consequently, to prevent procrastination and maintain focus, I must remove potential distractions from my workspace—both digital and physical—allowing me to prioritize and concentrate on my chosen tasks. Doing something will teach you far more than just thinking about doing it. Compared to purchasing an instructional painting book, you will get more knowledge and skill from painting by actually doing it, identifying your shortcomings, and using the experience to develop. I think that could be the tip of the year!

23 Feb 2024

Positive Reads

Cognitive Dissonance: Exploring Tension between Belief & Action

The discomfort that we experience when we possess two or more contradictory ideas or when our views are inconsistent with our behavior is known as cognitive dissonance, a psychological phenomenon. We may modify our attitudes, beliefs, and behaviors as a result of this discomfort. In psychology, cognitive dissonance is a complicated and interesting gossip. The Primary reason for Cognitive Dissonance ~ Behaving contrary to our ideas or attitudes is one of the most frequent causes of cognitive dissonance. We could feel cognitive dissonance, for instance, if we smoke despite believing it to be unhealthy. When we are presented with facts that contradict our preconceived notions, it can also lead to cognitive dissonance. This might occur when we come across material that challenges our preconceived notions or knowledge. The Connection Between Our Actions and Beliefs ~ Picking On Some Tricky Questions Revolving Around the Topic: Are acts caused by beliefs? For certain cases—possibly more than for others—the answer is unquestionably yes. We deliberately take a particular action because we think it will lead to the desired outcome. Sometimes, though, it seems like what we do doesn't match what we believe. What can we deduce from this? Are the ideas we take for granted as being stable and unchangeable very malleable, allowing us to think one thing under some conditions and act differently under others? Are we constantly conscious of our beliefs? We may think we believe in the golden rule, but maybe we don’t. Is it feasible that there is a lot of societal pressure to believe a particular statement? hat our subconscious prevents our actual belief from coming to the surface of awareness since our whole conception of the universe, sense of self, morality, etc., depends so heavily on accepting this assertion. Like how cognitive dissonance modifies our actions? Are our views are result of our actions? Is it possible that we act extremely thoughtlessly most of the time, and that our actions lead us to create beliefs after the fact? Again, we could be aware of our activities subliminally and conclude that we believe something because of the way we behave. The Answer to the above-mentioned questions could be 'Ethical Decision-Making' under the entire paradigm of Cognitive Dissonance ~ Wherein 'A person with high ethical standards is aware of their values, beliefs, and ideals. When presented with an ethical conundrum, one's behavior would then be dictated by such values, principles, and beliefs.' The Impact of Cognitive Dissonance on Human Behavior ~ The experience of cognitive dissonance can significantly impact our actions. We might feel compelled to lessen or get rid of the discomfort that cognitive dissonance causes. Adapting our attitudes or ideas to match our actions is one approach to doing this. For instance, if we smoke even though we know it's bad for our health, we could begin to justify our actions by persuading ourselves that it's not as bad as we always thought. As an alternative, we could begin to see smoking as a means of coping with stress or worry, which helps lessen the cognitive dissonance we experience. Cognitive dissonance can also influence our behavior by encouraging us to modify our actions to better reflect our views or beliefs. For instance, we may feel cognitive dissonance if we think recycling is necessary yet don't do it at the moment. We could be inspired to start recycling as a result of this pain to ease our anxiety. Cognitive dissonance can therefore be a potent inducer of behavior change. Cutting Down on Cognitive Dissonance ~ We need to reduce cognitive dissonance for the sake of our mental and emotional health. These are a few techniques that can ease the tension brought on by cognitive dissonance. Reconsider our convictions ~ Our attitudes and views might occasionally be out of date or inaccurate. Reassessing our beliefs can assist us in minimizing cognitive dissonance by helping us match our actions with our present views. Modify our actions ~ Changing our behavior can help lessen cognitive dissonance when it contradicts our ideas. For instance, we may start altering our diet to better reflect our ideas if we think it's necessary to eat a healthy diet but don't do so at the moment. Look for information ~ We can settle the conflict if we're facing cognitive dissonance due to new information by finding out more information. This can ease the stress brought on by cognitive dissonance and assist us in making better-informed judgments. Embrace the discomfort ~ It's not always feasible to completely eradicate cognitive dissonance. In these situations, moving on without feeling overwhelmed can be facilitated by identifying the conflict and embracing the discomfort. The Bottom Line ~ Everybody experiences cognitive dissonance, which is a normal and widespread occurrence. Although cognitive dissonance has the potential to be a strong motivator for behavior modification, it may also cause us to justify our actions or cling to antiquated ideas. For this reason, it's critical to develop good cognitive dissonance management skills to support our mental and emotional well-being. Cognitive dissonance can be lessened by reassessing our views, altering our behavior, finding new knowledge, or learning to tolerate discomfort. These techniques can help us make better judgments, bring our beliefs and behaviors into harmony, and enhance our general quality of life. It will be more and more crucial to comprehend and deal with cognitive dissonance as we continue to navigate a world that is changing constantly. We may lessen the conflicting nature between beliefs and actions; and live more satisfying lives by acknowledging this occurrence and finding effective strategies for managing it.

22 Feb 2024

Positive Reads

Meet the Godfather of Political Cartooning and His Satire on Nehru and Other Influential Leaders

Shankar, the legendary cartoonist and political satirist, carved a niche for himself in post-Independence India by fearlessly poking fun at influential leaders. From the British colonial administration to prominent figures like Mahatma Gandhi and Jawaharlal Nehru, Shankar's cartoons captured the essence of the times. This article delves into his remarkable journey, his unique relationship with Nehru, and the impact of his satire. Anti-establishment from the start Born in Kayamkulam, Kerala, on July 31, 1902, Shankar's early foray into cartooning began by caricaturing people, including a teacher sleeping in the classroom. Despite the trouble it caused him, Shankar's talent was recognized by his uncle, who encouraged him to pursue his art. After studying painting at the Ravi Varma School of Painting, he joined the Hindustan Times as a staff cartoonist in 1932, honing his craft through rigorous training in the United Kingdom and Europe. Cartooning against colonial administration Shankar's cartoons often targeted the British colonial administration, depicting Viceroys like Lord Willingdon and Lord Linlithgow, as well as leaders of the independence movement like Mahatma Gandhi and Mohammad Ali Jinnah. Although his cartoons drew criticism and occasionally got him into trouble, one notable cartoon depicting Lord Linlithgow as Goddess Bhadrakali received surprising appreciation from the Viceroy himself. However, Gandhi, in a postcard to Shankar, offered constructive criticism and advice on the ethical boundaries of cartooning. Challenging Nehru and beyond Shankar's weekly satirical magazine, aptly named Shankar's Weekly, became a platform for future cartoonists and provided a voice against the establishment. Nehru, India's first prime minister, featured prominently in more than 4,000 of Shankar's cartoons. Despite their political differences, Nehru admired Shankar's ability to highlight weaknesses and foibles with artistic skill. The cartoonist never shied away from satirizing Nehru, including a notable cartoon depicting the power struggle within Nehru's cabinet. Emergency and the end of an era In 1975, during the Emergency imposed by Nehru's daughter, Indira Gandhi, Shankar's Weekly closed its doors. While some believed the magazine shut down due to the political climate, Shankar attributed it to the financial strain of running a weekly publication. In the final edition, Shankar emphasized the importance of humor and compassion, stating that a developed sense of humor requires tolerance and civilized norms of behavior. Legacy and literature for children Following the closure of Shankar's Weekly, Shankar redirected his talents toward writing and illustrating children's books. In 1957, he founded the Children's Book Trust, which continues to thrive today. Shankar's dedication to promoting literature for children and his contribution to the field are significant aspects of his lasting legacy. Shankar's legacy lives on through his influential work and his contributions to children's literature, leaving an indelible mark on India's artistic landscape.

11 Feb 2024

Positive Reads

Regaining My Footing: Cheatle's Unknown Cancer Struggle

The 22-year-old emerging star for the Sydney Sixers shares her terrifying cancer diagnosis, her time spent apart from her family during Sydney's COVID-19 lockdown, and how her teammates and cricket helped her overcome and heal. Lauren Cheatle is lapping up touring life with her colleagues in South Australia, relishing the chance to just be a cricket player, after a bizarre, difficult, and occasionally terrifying few months. She is a cricket player who gets to do what she loves, which is tear in and bowl quickly for the Sydney Sixers, rather than a player who is on the injury list or doing rehabilitation. And that's precisely what she has been doing; the left-arm fast bowler, who missed the first few games of the Weber WBBL|07 season, has taken 10 wickets at an average of 8.80 in only six games, making her the Sixers' top wicket-taker. Given everything she has gone through last year and everything she still has to cope with, her triumphant homecoming is all the more amazing. And since she first spotted an odd bump on her shin in early June, Cheatle has been driven by her love of the game and her desire to participate in it rather than watch it from the sidelines. It was a freckle that quickly altered, becoming darker and painful to the touch. Skin cancer in its early stages was the diagnosis. The timing of her action was crucial. Naturally, the left-arm fast bowler had not expected this kind of news! Takeaway from the Case Study ~ A cancer diagnosis is devastating to the patient's friends and family. It is quite normal for people to become pessimistic and to view things negatively. Your mental conflicts will play a major role in your struggle with cancer; if you prevail in them, your chances of recovery will increase! The first thing you'll have to work on is maintaining your optimism until this violent storm passes. Faith is the cornerstone of optimism and hopefulness; you need to have a deep trust in God and your caregivers. There won't be another day like this. Act as a boon. Act as a companion. Motivate someone. Give it some thought. Let your remarks do good rather than harm. God promised strength for the day, consolation for the tears, and light for the path—but He did not guarantee days without suffering, joy without sadness, or rain in the sun. Receiving a cancer diagnosis does not guarantee that your life will end. It indicates that you are about to engage in a novel and distinct kind of combat that calls for mental toughness and concentration. The will to battle and live is a powerful motivator for mental toughness. Numerous cancer treatment plans might be difficult on their own. You might doubt your ability to handle them all as you work through them. When your motivation to fight and survive is strong enough, you'll stick with each therapy. “Hope is the ability to hear the music of the future. Faith is the courage to dance to it today.'' - Peter Kuzmic

5 Feb 2024

Positive Reads

Do Your Best & Don't Sow Seeds Of Comparison with Others

Title: "Breaking Free from the Comparison Trap and Embracing Authentic Self-Discovery" Comparison Damages Your Own Aura: When we constantly compare ourselves to others, we inadvertently give them the power to influence our actions, often leading to feelings of inadequacy and sadness. Whether it's a genetic trait or a skill we desire, such comparisons can result in poor judgment and a sense of being consumed by negativity. It's crucial to recognize that it's impossible to be everything but possible to be anything. However, when we focus on comparing our strengths to others' weaknesses, it's like a right handed person trying to play an instrument with the left hand. This behavior not only fosters self-destructive tendencies but also traps us in cycles of self-loathing, preventing us from seeing the positive aspects of our situations. Where Comparison Ends, Personality Begins: To truly feel special, proud, and memorable, we must break free from the habit of constant comparison. Self-improvement, rooted in introspection and personalized growth strategies, enhances self-awareness, self-esteem, abilities, and goals. Recognizing and accepting our current selves is a crucial step. Life's unpredictability means that we may find ourselves in unexpected situations, and the key is to be open to accepting and embracing whatever comes our way, fostering genuine personal development. Feel Special ~ Proud ~ & Memorable: By acknowledging our uniqueness and individuality, we can liberate ourselves from the damaging effects of comparison. Embracing personal growth involves recognizing and accepting our current selves, understanding that life is ever-changing, and practicing openness to new experiences. Through this process, we can break free from self-destructive cycles and foster genuine self-love and appreciation. "Of course, there's no secret to success—well, maybe embracing life and everything it has to offer with open arms.” Arthur Rubinstein

2 Feb 2024

Positive Reads

The Forgotten German-Born Engineer Behind India’s National Emblem

India's national emblem, the Lion Capital of Ashoka, holds significant historical and cultural importance. But have you ever wondered who was responsible for unearthing this symbol? OscarOrtel, a German-born engineer, played a crucial role in discovering the Lion Capital of Ashoka in Sarnath, India. Let's delve into the story of this forgotten hero and his remarkable contribution to Indian history. The Symbol of India's National Identity The Lion Capital of Ashoka, which forms India's national emblem, was adopted on January 26, 1950, the day India became a republic. This symbol represents the country's rich cultural heritage and national identity. The Mauryan Connection and Jawaharlal Nehru's Vision Ashoka, the Mauryan king, had a profound impact on India's history. India's first prime minister, #JawaharlalNehru, believed that the Asokan period symbolized a time of international influence, peace, and cultural exchange. Nehru associated the national emblem with Ashoka's legacy and the values of peace and social justice. The Symbolism of the Lions The four majestic Asiatic lions depicted on the national emblem represent power, courage, pride, and confidence. According to Heritage Lab, these lions symbolize the power of a universal emperor who dedicated his resources to upholding dharma (righteousness). The adoption of this symbolism reflects India's commitment to equality and social justice. Unveiling the Ancient Secrets Oscar Ortel's excavation work in Sarnath, Uttar Pradesh, in 1904-1905 led to the discovery of the Lion Capital of Ashoka. Despite being a civil engineer and architect working under British colonial administration, Oertel's contributions to Indian art history and archaeology have been overlooked. A Man of Many Talents Born in Hannover, Germany, on December 9, 1862, #OscarOrtel left for British-ruled India at an early age. He graduated from the Thomason College of Civil Engineering (now IIT-Roorkee) and worked as an engineer for railway and building construction. He later studied architecture in Europe before returning to India. Exploring India's Rich Heritage During his time in India, Oertel was involved in various significant projects. He surveyed monuments and archaeological sites in North and Central India and even traveled to Burma (present-day Myanmar) and Sri Lanka to study and document their architectural wonders. A Monumental Discovery in Sarnath Sarnath, known for its archaeological significance, caught Oertel's attention. With permission from the Archaeological Department, he conducted excavations in Sarnath from December 1904 to April 1905. His findings included 476 sculptural and architectural remains, along with inscriptions dating back to the Mauryan Emperor Ashoka's reign. The Magnificent Lion Capital Among Oertel's discoveries, the most significant was the Lion Capital crowned on an Ashokan pillar. This pillar, one of the many commissioned by Ashoka, was used to spread the teachings of Buddha. The Lion Capital in Sarnath is one of only seven surviving Ashokan capitals. A Masterpiece Preserved Described as the finest piece of sculpture of its kind in India, the Lion Capital measures 7 feet in height. It features four lions standing back to back, a stone wheel symbolizing the sacred dharmacakra, and intricate carvings of animals such as lions, elephants, bulls, and horses. Despite its age, the Lion Capital remains remarkably well-preserved. Oertel's Legacy and Recognition Despite making such a significant discovery, Oertel could only excavate Sarnath for a single season. He was later transferred to Agra and was denied permission to continue his excavations in Sarnath. Unfortunately, his contributions to Indian art history and national identity have been largely overlooked. Remembering a Forgotten Hero It is essential to acknowledge Ortel's role in unearthing India's national emblem and his significant contribution to preserving India's cultural heritage. His work serves as a reminder of the hidden stories and unsung heroes who shape a nation's identity.

1 Feb 2024

Positive Reads

The Power of doing things with Consistency and Patience

When we examine consistency and the necessity of it, we frequently consider how to accomplish a lofty objective or dream—something that seems extremely difficult or just a bit out of reach. However, I believe that we should approach consistency rather differently. Even if the major things are crucial, it's not about them. The small things are what matter most. Everyone has heard that the secret to success is consistency. We have read or heard tales of people doing remarkable feats, and constancy is often attributed to them. And none of us have been able to take hold of this straightforward notion, this ideal, and turn it into a reality in our lives. However,we can take various lifestyle oriented measures to build things working for your wellbeing. Trust is build on Consistency: Consistency in your life will gain you many things: Trust is established by consistency, both our own and other people's belief in us. It sets our expectations, inspires others, and increases their faith in us. The value of consistency increases. In order to remain current, one must be informed on the most recent findings and advancements within our sector. Maintaining consistency in this area will make you appear competent and trustworthy to clients and associates who refer business to you. Being consistent enables evaluation. When we behave consistently, we are able to evaluate what has and has not worked objectively and change our course to get the desired results. Accountability results from consistency. Establishing connections of accountability within the team is important. We must recognize our responsibility as members of that team. Be responsible for both your positive and poor actions. This will distinguish you as a reliable professional. Stability and sustainability are fostered by consistency. Your company's connections will become more steady and long-lasting, as well as those with your staff and clientele. Being reliable enhances your reputation. Your reputation will keep expanding if you maintain consistency in your conduct, performance, and advancement. Working towards it: At the end of the day, being consistent comes down to three things: Modest actions: You are more likely to stick to a modest, easy-to-achieve activity if it is smaller in scope. Make it easy and attainable. After that, carry it out. Knowing your why is important because it helps you focus on your ultimate objectives, which might be the best version of yourself or a particular goal. It is very difficult to stay consistent in your actions if you don't know why you are doing them. Reassess: Continually reflect on what has and has not worked, and make necessary modifications. Modify your path, advance your activities, and develop gradually. Don’t reassess too often or you won’t see any change. Every two to three months is a good timeframe, depending on what you are working towards. ‘’Consistency of effort over the long run is everything. – Angela Duckworth’’

22 Jan 2024

Positive Reads

Scaling up Renewable Capacity: India's Easiest Path to Decarbonization

India, a country heavily reliant on fossil fuels, faces the urgent challenge of decarbonization to combat climate change. According to the Global Carbon Project report released during COP28, India's carbon dioxide (CO2) emissions are projected to surpass 3 gigatons (gt) by the end of 2023, marking an 8% increase from the previous year. To effectively address this issue, the easiest and most viable solution lies in scaling up India's renewable energy capacity. This article examines the potential benefits and challenges of this approach. Renewable Capacity as a Low-Hanging Fruit: India possesses abundant renewable resources, particularly solar energy, making it an ideal candidate for scaling up renewable capacity. However, despite significant growth in renewable energy installations, the current capacity falls short of the nation's requirements to transition away from fossil fuels. Recognizing this, it becomes crucial to prioritize the expansion of renewable energy infrastructure in tandem with other decarbonization strategies. The Power Sector: Substituting Fossil Fuels: One of the most feasible areas for reducing reliance on fossil fuels is power generation. By substituting coal and gas with solar, wind, hydro, and nuclear energy, India can significantly reduce carbon emissions. While solar and wind power have shown remarkable growth, the transition in the transportation sector poses greater challenges due to the need for widespread charging infrastructure for electric vehicles (EVs). Green Hydrogen: The Solution for Heavy Transport and Industries? The heavy transport sector and energy-intensive industries present more complex challenges in terms of decarbonization. Access to green hydrogen, despite its limited production, holds promise for these sectors. However, the production of green hydrogen requires substantial amounts of renewable power and water, posing logistical and infrastructure challenges. Additionally, transportation and storage of hydrogen present further obstacles that need to be addressed for a successful transition. Policy Measures and Challenges: To accelerate the scaling up of renewable capacity, India must implement a comprehensive set of policy measures. These include revising customs duties, facilitating land acquisition for renewable projects, ensuring regular payments to renewable generators, and streamlining access to the grid. Rooftop solar initiatives and finance options should also be prioritized to encourage widespread adoption. Furthermore, policy consistency is essential to avoid flip-flops and provide a stable environment for investors. The Road to Net-Zero Emissions: While scaling up renewable capacity is a key strategy, it is important to acknowledge that the power sector alone accounts for only 39% of CO2 emissions. Achieving net-zero emissions by 2070, a crucial target for India, requires a multi-faceted approach. Alongside increasing renewable energy, the adoption of EVs and the development of sustainable aviation fuels are vital. Industries requiring intense heat, such as iron and steel, may require innovative solutions that align with decarbonization goals. As India grapples with the urgent need to decarbonize its economy, scaling up renewable capacity emerges as the easiest and most practical solution. By substituting fossil fuels with renewable sources in power generation and exploring alternatives like green hydrogen, India can significantly reduce its carbon footprint. However, realizing this vision requires a comprehensive policy framework, infrastructure development, and consistent long-term planning. By embracing renewable energy on a large scale, India can pave the way for a sustainable and greener future.

16 Jan 2024

Positive Reads

How To Love Yourself & Go With the Flow !

Although it seems natural to love oneself, most of us struggle with it. Starting a self-love practice certainly feels very impossible if you find it difficult to quiet your inner critic or if you are frequently overcome with self-criticism. But it's worthwhile to pursue. Accept who you are. Give Up Your Own Judgement Be present in the moment. Unleash Your Potential Practice inner tranquility It takes time to develop self-love, that much is certain. It is customary. Thankfully, you can develop the traits that will lead to long-lasting self-love by following a few easy actions and techniques. The connection you have with yourself determines how you handle all facets of life, including your relationships with others, how you overcome obstacles, and how you rejoice in the small things in life. This is why it's so vital to love yourself. Being gentle and compassionate with yourself makes it easier for you to deal with the highs and lows of life. Everything will change when someone decides "I'm enough." In life, it's critical to develop and preserve your sense of value and worth. It's necessary for giving and receiving love alike. It acts as a doorway to self-love, respect, and compassion. And the first step is to be happy with who we are at this moment.Thus, start with the belief that "I am enough." Until your mind starts to believe in you, keep reminding yourself of this. To put it simply, constantly remind yourself that you are enough, no matter what is going on in your life, in order to set yourself up for success and high self-esteem. "I'm enough" is a straightforward yet powerful phrase that will boost your self-esteem. Remind yourself that it's about your rate of recovery rather than how many times you fall when you find yourself back in a sad place!

11 Jan 2024

Positive Reads

"Intellectual Curiosity: A Pathway to Enriched Learning and Life's Opportunities

The willingness and desire to study new things and go deeper beyond the surface is known as intellectual curiosity. Learning becomes far more of a natural process when one is curious about it, rather than merely a task or obligation. Intellectual curiosity makes one more eager and willing to learn new things. Naturally, you start to inquire more and try to figure out why things are the way they are. People who are inquisitive about ideas aren't content to accept the current quo as the response to their queries. They delve deeply into subjects to completely comprehend the logic underlying everyday procedures. They also like to continuously learn more about different subjects. Decoding : Is intellectual curiosity a skill? : Intellectual curiosity isn’t a hard skill, but it is a soft skill. This means that you can’t learn intellectual curiosity like you would learn programming or data analysis. Some people are innately curious. They’ll try to find the answer to everything without even having to think. Practice intellectual curiosity to improve your quality of life Intellectual curiosity turns everything into an opportunity to learn: The world is a more exciting place when you view everything as a chance. Your quality of life at home and at work can both be enhanced by this. Your career improves as a result of your increased learning capacity. However, you also manage to add some interest to your domestic life. Even yet, someone who lacks a natural curiosity can nonetheless practice this ability. By actively looking for chances to be interested and to learn, one may cultivate intellectual curiosity. “One can remain alive… if one is unafraid of change, insatiable in intellectual curiosity, interested in big things and happy in small ways.” -Edith Wharton

4 Jan 2024

Positive Reads

Scientists Discover AI-Powered Drug to Combat Drug-Resistant Infections like MRSA

Scientists have made a groundbreaking discovery in the battle against drug-resistant infections, thanks to the power of artificial intelligence (AI). Using deep learning technology, researchers at MIT have identified a class of compounds capable of combating methicillin-resistant Staphylococcus aureus (MRSA), a bacterium responsible for thousands of deaths annually in the United States. In a study published in Nature, the team demonstrated the efficacy of these compounds in eradicating MRSA in both laboratory cultures and mouse models of MRSA infection. Moreover, the identified compounds exhibited low toxicity towards human cells, positioning them as promising candidates for future drug development. The study's lead researcher, James Collins from MIT's Institute for Medical Engineering and Science, highlighted the significance of the findings. He emphasized that this research provides valuable insights into chemical structures and offers a time-efficient and resource-efficient framework for designing potential antibiotics. By shedding light on the "black box" nature of deep learning models, the team aims to unlock more effective treatments for drug-resistant bacteria. The deep learning model used in the study analyzed approximately 39,000 compounds for their antibacterial activity against MRSA. By incorporating information on the chemical structures of the compounds, the model generated predictions and probabilities for their effectiveness. The researchers also employed an algorithm known as Monte Carlo tree search to decipher the reasoning behind the model's predictions. This allowed them to not only estimate antimicrobial activity but also identify specific substructures within the compounds that contributed to their effectiveness. Moving forward, the researchers plan to collaborate with Phare Bio, a nonprofit organization focused on antibiotic research, to further investigate the clinical potential of these compounds. Simultaneously, they continue to explore the application of AI in discovering new classes of antibiotics to combat various types of bacteria.

29 Dec 2023

Positive Reads

From Heart to Hearth: GMC Srinagar Doctors Bring Warmth to Needy During Freezing Winters

In a heartwarming initiative, a group of doctors and medical students from Government Medical College (GMC), Srinagar, are joining hands to provide warmth to the poor and deprived individuals in Jammu & Kashmir. With temperatures dropping below freezing, the team distributes woolen clothes to those in dire need. Led by Dr. Mohammad Salim Khan, Professor and Head of the Department of Community Medicine at GMC, this initiative called "Apparel for Poor" aims to assist families during the icy winter. The doctors have been carrying out this noble cause for the sixth consecutive year, providing warm clothing to those who cannot afford even the basic necessities. The MBBS students pursuing community medicine at GMC play a crucial role in identifying families in dire need of winter warmth. They visit people for socio-clinic profiles as part of their curriculum and come across the poorest individuals who struggle to keep warm in the harsh winter cold. To expand their reach, the doctors collaborate with ASHA workers to identify more families in need. The initiative gains momentum during the 40-day period of harshest winter, known as Chilai Kalan, where temperatures remain well below freezing and snowfall is highly probable. Dr. Salim appeals to people to donate warm clothes and footwear for families who cannot afford them. The response from the community has been overwhelming, with people from various walks of life visiting the department to drop off warm clothes. The donated apparel includes pherans, sweaters, jackets, trousers, warm shirts, and thermal vests. This heartfelt initiative benefits over 100 families every year, ensuring they have the necessary warmth to survive the rough weather. By taking the aid directly to the homes of those in need, these doctors exemplify the spirit of kindness and compassion, making a significant difference in the lives of the underprivileged during the challenging winter months.

18 Dec 2023

Positive Reads

Electrical Brain Stimulation Boosts Mental Processes in Alzheimer's Patients

A groundbreaking study has revealed that electrical brain stimulation can significantly improve mental processes in individuals living with Alzheimer's disease. Can this innovative treatment pave the way for new possibilities in enhancing cognitive function? Researchers conducted a study involving 140 elderly patients with mild to moderate Alzheimer's. The participants were randomly assigned to receive either active low-intensity current stimulation or a sham version of the treatment. Each participant underwent two daily sessions for five days a week over a period of six weeks. The electrical brain stimulation, known as transcranial direct current stimulation (tDCS), involved the application of a low-intensity electrical current via two electrodes placed on specific areas of the head. The prefrontal cortex, responsible for higher-order activities such as decision-making and memory, was targeted. After just two weeks of treatment, the group receiving tDCS showed significant improvements in cognitive function compared to the sham treatment group. Specifically, their word recall, recall of test instructions, and word recognition abilities improved. Moreover, after six weeks of tDCS, patients demonstrated enhanced cortical plasticity, a crucial aspect of brain adaptability, which is impaired in Alzheimer's patients. The findings of this study provide promising evidence for the efficacy of tDCS in improving cognitive function in individuals with Alzheimer's disease. The stimulation not only enhanced working memory but also altered the resting-state functional connectivity of the frontoparietal brain region. This breakthrough research opens up new possibilities for the treatment of Alzheimer's and offers hope for individuals and families affected by this debilitating condition. Further exploration of electrical brain stimulation could lead to more effective interventions and improved quality of life for Alzheimer's patients in the future.

13 Dec 2023

Positive Reads

Breaking the Overthinking Cycle: Embracing Freedom and Serenity

Consider less. A two-word phrase that seems simple enough to put into action, right? Wrong. If you're anything like me, those two words might be difficult to put into action. In a world full of continual stimulus and uncertainty, how could anybody think less? However, if you can master the discipline of thinking less, you will discover that your life has more opportunities for development and delight. Instead of being paralyzed by analysis paralysis, you will be able to boldly handle the ebbs and flows of life with an overwhelming sense of serenity. Some Techniques for Thinking Less: So, if you're ready to experience the freedom that comes with overcoming analysis paralysis( stuck in a cycle of Overthinking) Establish a deadline : If you find yourself thinking about something excessively and unwilling to let it go, it's time to set a deadline for yourself.This strategy is also useful for making more critical decisions, such as picking a job or determining where to relocate. But, if you're a gourmet like me, I'd argue that where you dine on a Friday night may be a life-changing event. Determine what you are terrified of : If you truly feel as if you can't stop thinking, you may be avoiding the true underlying issue.We frequently overanalyze a situation to prevent dread of something more serious. If you find yourself becoming caught in your thoughts, consider diving deeper. Face your fears and get control over your mind Do Something New - Break the Repeating of loop: To break out from the vicious cycle of overthinking, you must engage in an activity that makes you joyful. When I find myself overthinking, I select an activity from this list to help me relax and let go for a moment: Watch a film. Call a friend you've been missing. My dog and I enjoy playing fetch. Color or draw. Read a section of a book. Find and prepare a new bakeing recipe. Your list is entirely permitted to differ significantly from mine. However, if you can shift your concentration, you may discover that when you return to the subject at hand, you may do it in a more efficient and less overwhelming manner. Let us try not to overthink things. Plan things and work to them. We'll see how this can help us reduce stress. This is an exciting development for us. Failures will come our way, maybe frequently. However, less pondering and more action on our ideas is clearly preferable. Everyone fails the first time. However, this is the ideal method to earn success and pleasure in the future.

9 Dec 2023

Positive Reads

Navigating Parenthood: Avoiding Common Mistakes and Encouraging Positive Growth

It is not simple to raise children. Every child is unique, which brings with it its own set of obstacles. But that's not the most difficult aspect; what's much more difficult is overcoming the self-doubt that comes with it. You may be troubled by thoughts of perplexity, and if you ever question what attributes make a good parent, and where you belong, here's some guidance. Continue reading to learn more about effective parenting and how to prevent these blunders. You speak to them, not with them : Communication between parent and kid may be difficult, especially as youngsters get older and develop their perspectives. Some of these characteristics may have originated from parental instruction, while others may have developed on your own. Unhealthy parents are notorious for not listening to their children and instead talking over or at them. If parents see themselves doing this, they should make a concentrated effort to remain silent while listening, listening, and listening some more. If children feel heard, they will communicate and confide more. You become engrossed in negative ideas: Parents have a propensity to become engrossed in their thoughts, and for unhealthy parents, this conduct can result in a negative response in their children. The beliefs of a parent are frequently the basis of undesirable conduct in children. We should recognize that no child is flawless, but parents frequently fail to see how much their ideas, rather than their children's conduct, influence their feelings. Parents who find themselves in a negative thought loop should take a step back and reframe their negative ideas into more positive ones. You don't deal with your annoyances: Daily, parenting is loaded with difficulties, and knowing these trigger points can be the first step toward making life simpler. You'll be shocked at how quickly your child's troublesome behaviors will improve if you learn to understand and manage your parenting frustrations. You list their classmates or close friends: Every youngster will bring home a buddy or two who will raise your eyebrows. Criticism of your child's pals will only have a negative impact. Damaging parents make negative comments about their child's peers. You are criticizing your children if you criticize their pals. At least, that's what they interpret from their actions. Instead, discover why each of their buddies means so much to them. You give your child the following labels: Lack of time for parents to take their breath and ponder might cause them to perceive their children in broad strokes at times. As a result, toxic words like lethargic, troublesome, selfish, and inconsiderate can influence parents to lock their children into a bad identity. Labeled children are often filled with frustration, hurt, rage, and contempt. They will lose motivation to make beneficial changes. Many people bemoan the fact that they were identified as children. harmful labels create a harmful trail. Damaging parents often link a child's misbehavior directly to their overall identity, blurring the line between occasional mistakes and inherent character flaws. With limited time for reflection, parents may view their children through a narrow lens, resorting to damaging labels such as 'lazy,' 'troublesome,' 'selfish,' or 'inconsiderate,' which can deeply impact a child's self-perception. Being labeled in this manner often leaves children feeling frustrated, hurt, enraged, and resentful, consequently diminishing their drive to enact positive changes. Harmful labels create a harmful trail. You make comparisons between your child and others: Comparing a child to his siblings or friends in the hopes that he would display the same wonderful conduct is one of the worst parenting patterns. Instead, praise each child's uniqueness; comparisons harm self-esteem and do not function as motivation. You refuse to allow them to be self-sufficient: All parents understand that seeing their children grow up can be a painful yet beautiful process filled with pride and nostalgia. For unhealthy parents, however, this process becomes one of overwhelming caretaking that inhibits the child's normal maturation - micromanaging everything. Children must be able to care for themselves at a particular age. Doing everything for your children is a destructive parenting style. You take your child’s behavior personally: It's difficult for any parent to hear their child say they don't like you (or worse!) for the first time. You've fed, diapered, and cared for this small person since they were born, and it's difficult to hear anything except praise from those lovely little mouths. While it can be painful, asserting a child's independence and separation from parents is completely natural and part of their growth. Unhealthy parents take this natural process of growing up personally and take criticism personally. They may act immaturely toward their children, holding grudges, guilt trips, or even giving silent treatment. It is critical to understand that giving your child the silent treatment is never a solution to his or her conduct. If you find yourself taking your child's conduct personally and then behaving unreasonably, you should talk to a therapist about the factors that are causing you to behave this way. Remember that each family has its own culture, traditions, and rituals and every child is unique and requires a different style of parenting to make them successful. Regardless of what society tells you, as long as you put your best foot forward and try your best, no matter how you do it, you will definitely be a good parent.The next time you find yourself thinking too hard about the qualities of a good parent, remember that all you really need to do is the understand your child better and with more open heart

6 Dec 2023

Positive Reads

The Surprising, Mysterious and Positive Case Of Influence from Others

It can be difficult to discover positive influences, especially when you're trying to figure out who you are and where you fit in this world. Because peer power is so crucial, it's critical to surround yourself with people who will help you grow rather than hinder you. A positive influence refers to someone or anything that brings about a constructive impact on another individual. Beneficial influences encompass individuals, things, or circumstances that yield advantageous effects on another person. We all have people in our lives who inspire, support and assist us in reaching our goals. These are beneficial influences. They can be: family members who love you and respect your decisions. Friends who accept you just as you are. Teachers and other adults who genuinely care about your success. A Coach who imparts knowledge and experience. Parents who share their affection. Public personalities, actors, athletes, and successful business persons are examples of role models. Others who are following in your footsteps or have similar aspirations. A coworker who takes the time to assist you with your professional issues. A leader who acts in the best interests of society rather than for personal gain. A powerful person who uses their power for the good of others. Anyone who boosts your self-esteem. They may also contain motivational quotes from renowned people or characters from novels and movies that will inspire you to accomplish your best. This may imply becoming more disciplined or confident, developing new hobbies or interests, overcoming fears or weaknesses, trying new activities, and making healthier choices - but it doesn't always have to be about self-improvement; a positive influence can also imply opening your mind to new ideas, perspectives, and experiences. Encouraged and Strengthened: Generally, and not always, you feel encouraged and empowered after spending time with them (or confronting them for whatever long). You probably love spending more time with them, not just because they are entertaining, but also because they make you feel better. Your acquaintances are likely to notice these improvements as well! Altruistic People Share: Positively influencing others is also an example of altruism when someone prioritizes the needs of others over their own. Altruism is most commonly practiced by charitable persons who devote a significant portion of their time to caring for others less fortunate than themselves (for example, volunteers who work with starving children in developing nations). Indeed, selfless gestures of various kinds can help bring out the best in everyone involved: showing someone the way when they get lost, or caring for an aging relative so the family has one less thing to worry about, even encouraging a friend on Instagram counts! The People We Choose to Have Around Us Can Have a Huge Impact on Our Lives: It is critical to surround oneself with individuals who make us happy, cheer us up, and encourage us. Not everyone can be your soulmate or best friend, but there are people in our lives who can impact us positively. These are the people who have excellent intentions and make your day better just by being present. Most people genuinely care about others and want to assist them. They're nice and polite people who contribute without expecting anything in return!

22 Nov 2023

Positive Reads

Battle Your Intrusive Thoughts- Instead Create Positive Reinforcement

Recognizing intrusive Thoughts: Even though they are common, disturbing ideas that suddenly come to mind can be unsettling. It appears out of nowhere – an odd, unsettling idea or unsettling picture that crosses your mind. It could be aggressive or sexual, or it could be a persistent worry that you'll say or do something embarrassing or inappropriate. Whatever the subject matter, it's frequently uncomfortable and can make you feel guilty or anxious. The more you make an effort to ignore the thought, the more persistent it becomes. So how can you determine whether you're having intrusive thoughts? There are certain indicators to be aware of: This is not how you usually think. Generally speaking, an intrusive thought differs greatly from your regular thoughts. It could, for instance, be unusually violent. The idea irritates me. An intrusive thought may be something you want to push out of your mind if it is unsettling. It feels difficult to control the thought. Repetitive intrusive thoughts are common and persistent. How to Conquer and Banish Them? Seek Out Help : If unwanted thoughts are beginning to interfere with your everyday life, especially if they are making it difficult for you to work or enjoy the activities you enjoy, see a mental health professional. You can still get help from someone even if intrusive thoughts aren't having a big impact on your life. One method that is frequently effective in assisting people in managing intrusive thoughts is cognitive behavioral therapy(CBT treatment usually involves efforts to change thinking patterns).Your general thought patterns may change as a result of the progress, making it easier for you to control these thoughts when they do arise and possibly reducing their frequency. Learning to calm one’s mind and relax one’s body : It is important to know what is happening in the individual's life right now, as opposed to what caused their problems in the first place. A certain amount of background knowledge is necessary, but the main goal is to advance in time and create more useful coping mechanisms. “Mental illness is not a fraternity or a social club for like minds. It is its own religion to each person that has it. Their mind is their pastor, their feelings are their scriptures and their delusions are their own bible story. To break them free, is to break their faith in signs. That is why so many feel lost.”― Shannon L. Alder

9 Nov 2023

Positive Reads

A 5-Year-Old From Tripura Touches Hearts by Donating Her Hair to a Cancer Survivor

Being kind to others is more than just a one-time act of warmth; it helps people feel like they belong. This is what researchers refer to as "moral elevation," and it not only makes us feel good but also motivates us to do good deeds. Generosity, even in small doses, can make a big difference in someone's life. A recent deed of kindness by a young child will inspire us to help the less fortunate and restore our faith in humanity. Five-year-old Anusuya Ghosh of Tripura's Shishu Bihar School has drawn praise from a wide range of people for her thoughtful action. Anusuya gave generously of her long hair to Nagpur National Cancer Institute patient Sanghamitra Shaligram, a 50-year-old cancer patient. This action was a powerful testament to the KG II student's kindness. Sanghamitra Shaligram, a patient at Nagpur National Cancer Institute, experienced hair loss as a side effect of her chemotherapy. She wanted to get a hair transplant, and an NGO in Bengaluru forwarded her request to Animesh Ghosh, the father of Anusuya and a resident of Baradowali, Agartala. Further Insights: Seema Chakma, the mother of 5-year-old Anusuya, said in a report by The Hindustan Times, “We came to know about the unfortunate woman undergoing treatment at Nagpur Cancer Institute through a Bangalore-based NGO. We decided to donate our daughter’s long hair for her hair transplantation. We would be grateful if her hair is used for the cancer patient’s hair transplantation.” When asked if Anusuya was ready to help, Seema expressed that she was indeed excited about donating her long hair for the cause. “Me and my husband are engaged in small social services. So, we thought of taking the step, and Anusuya is very eager to donate her hair,” added Seema. This young girl's kindness is admirable and should serve as a bright example for others to embrace their humanity in its purest form. The community salutes this amazing young girl with sincere gratitude. Anusuya Ghosh's act of kindness should serve as a call to action to assist those in need and a reminder of the power of selflessness in our community.

1 Nov 2023

Positive Reads

Where there is Darkness, there is Light

Our lives are essentially the same, just as the night gives way to a brand-new day. Everything that occurs in our lives has a purpose. Whatever it is, it sets the stage for what lies ahead for us. Nothing stays the same; life keeps moving. Life may be erratic. Although it is difficult for humans to predict the future, we love to think about what might happen in the future. While there is nothing wrong with it, one must be willing to accept whatever comes our way, whether it utterly contradicts our wishes or works in our favor. Despite how unpleasant our situation is, we don't have to endure in silence. Nobody can say they will never face difficulties or adversity in life. In actuality, there are events in life that frequently rock us to our core. So, in the face of darkness, how can one maintain composure? When one is submerged in the terrifying blackness of a harsh reality, time itself becomes an illusion. As with desperation, sixty seconds can seem like a lifetime when caught in the middle of a tornado.What lesson(s) is the experience attempting to impart to you? If you could look back on your life's journey from above, what changes would you make for the future? Seek the smallest break from your unendurable situation when you're stuck in it. The darkness calls us to cultivate equanimity within ourselves and engage in self-compassion. The highest ideals that reside at the core of our being are what we are called to live out. Leaning on people in difficult times also reminds us that we don't have to face adversity alone. We always have support from others when we need it to regain our strength. We have to push through the darkness, knowing that our compassionate hope for change is just around the bend, in order to see the light at the end of the tunnel. Instead of looking down on your suffering, let's see it as a window to inner growth.The proverb "What doesn't kill you makes you stronger" is true in a very meaningful way. You become wealthier beyond measure as you overcome obstacles in life. There are two options available to you when you are in a dark place and trying to find a way out of your situation: give up or use inner resources you were unaware you had and emerge from it stronger and more humble than before. ‘‘What you overcome in life makes you richer in every way. When you are in that dark place looking for a way out of your hardship, you are faced with two choices: give up or tap into the inner resources that you didn't even know you had.’’- Said by Mary Paleologos ( A Renowned Transformational coach, clinical hypnotherapist, Life counselor)

30 Oct 2023

Positive Reads

The Bay Area: The Ultimate Tech Paradise for Professionals

The Bay Area, encompassing cities like San Francisco, Palo Alto, and San Jose, has established itself as the ultimate destination for tech professionals. With its vibrant ecosystem, unparalleled opportunities, and a culture of innovation, it has become the go-to place for individuals passionate about technology and its limitless potential. What sets the Bay Area apart from other tech hubs? Firstly, it hosts some of the world's most renowned technology companies, including giants like Apple, Google, Facebook, and Tesla. The concentration of these industry leaders creates an environment ripe with innovation and collaboration. Tech enthusiasts can easily find themselves working alongside the brightest minds in the field, contributing to groundbreaking projects that shape the future. Moreover, the Bay Area boasts a robust startup ecosystem. It has become synonymous with entrepreneurship, attracting ambitious individuals eager to turn their innovative ideas into reality. The region is home to numerous successful startups that have disrupted industries and revolutionized technology. The availability of venture capital funding and a supportive network of mentors and incubators make it an ideal breeding ground for new ventures. In terms of career opportunities, the Bay Area offers an abundance of choices. The demand for tech talent is consistently high, with companies constantly on the lookout for skilled professionals. From software engineers to data scientists, product managers to UX designers, the range of job roles and specializations is vast. This diversity ensures that individuals can find a role that aligns with their interests, skills, and aspirations. The Bay Area's allure extends beyond just job opportunities. It offers an unparalleled quality of life, with its mild climate, stunning natural landscapes, and vibrant cultural scene. The region is known for its progressive mindset, embracing diversity and inclusivity. Tech professionals can enjoy a thriving social scene, with a plethora of entertainment options, world-class restaurants, and a rich arts and music culture. To further enhance the Bay Area's appeal, it fosters a collaborative and supportive community. Tech meetups, conferences, and networking events are a regular occurrence, providing professionals with opportunities to connect, learn, and share knowledge. The spirit of collaboration permeates the region, with a willingness to help and uplift one another. In addition, the Bay Area has a strong educational foundation. Prestigious universities like Stanford and the University of California, Berkeley, are situated in the region, attracting top talent from around the world. These institutions not only produce exceptional graduates but also serve as centers for research and innovation, further fueling the tech ecosystem. However, it is essential to acknowledge that the Bay Area does come with its challenges. The cost of living in the region is notoriously high, with skyrocketing housing prices and a competitive rental market. Traffic congestion is another concern, as the region's popularity has led to increased commuting times. These factors necessitate careful financial planning and consideration of one's lifestyle preferences. Nevertheless, the Bay Area remains an unparalleled hub for tech enthusiasts. It offers an environment that nurtures creativity, fosters collaboration, and rewards innovation. For those seeking to make an impact in the tech industry, the Bay Area presents endless possibilities and a chance to be at the forefront of technological advancements. With its thriving tech ecosystem, abundant career opportunities, and a unique blend of work and lifestyle, the Bay Area continues to attract talented individuals from around the globe. It remains the epitome of a tech paradise, where dreams are realized, boundaries are pushed, and the future is shaped.

25 Oct 2023

Positive Reads

School in Puducherry Provides Hope and Education for Children with Disabilities

Carunnai School, founded by C Ganeshan in Puducherry, is transforming the lives of children with disabilities by providing them with education and a nurturing environment. The school, which started as a non-formal education institution, has now become a haven for special children, addressing their unique needs and challenges. Ganeshan, inspired by his visit to a camp for children with disabilities, dedicated himself to becoming an educator for them. With his own earnings and support from organizations like Rotary Club of Cosmos and Integra Software Services, he established Carunnai School. His wife, Revathi, also joined the mission, specializing in audiology and speech therapy. Carunnai School focuses on the happiness of its students, encouraging their interests and talents. The educators work closely with parents and support staff, developing personalized teaching plans that cater to each child's strengths and needs. Through this holistic approach, the students acquire essential skills such as reading, writing, and financial literacy. Currently, Carunnai School accommodates over 85 students, including eight orphans. Daily activities range from domestic skills training to academics and social skills development. The school also offers various therapies based on individual requirements, including physiotherapy, speech therapy, visual stimulation, and psychiatric therapy. In addition to education, Carunnai School serves as a home and refuge for children with disabilities who have been abandoned by their relatives. The school has witnessed remarkable success, with 10 students completing secondary education through the National Institute of Open Schooling (NIOS) and now undergoing vocational training. While Carunnai School faces challenges when working with children who arrive later in life, the dedicated team ensures their safety and progress. Recognizing their efforts, the school has received the Best Institution Award on World Disabled Day from the Department of Social Welfare, Puducherry government.

12 Oct 2023

Positive Reads

Breaking Barriers: Countries with Free Healthcare and Education Prioritize Equality and Well-being

In a world where access to quality healthcare and education remains a privilege for many, there are countries that have made significant strides towards prioritizing the well-being and development of their citizens by providing free healthcare and education. These nations have recognized the importance of removing financial barriers and ensuring equal opportunities for all. Let's delve into the global landscape of countries that have embraced this transformative approach. One notable example is Finland, often lauded for its world-class education system. Finnish students enjoy free education from pre-primary to higher education, including university. This commitment to education has resulted in consistently high rankings in international assessments and has become a cornerstone of Finland's success. Another country renowned for its comprehensive healthcare system is Canada. The Canadian government provides universal healthcare coverage, ensuring that all citizens have access to essential medical services without financial burden. This approach has earned Canada a reputation for having one of the most efficient and equitable healthcare systems globally. Moving to Europe, Norway stands as a beacon of social equality, offering free education at all levels, including higher education. The Norwegian government believes that education is a fundamental right and invests heavily in its citizens' intellectual and personal growth, fostering a highly educated and skilled population. In neighboring Germany, free education is enshrined in law, ensuring that all students have access to quality education from primary to tertiary levels. This commitment to education has contributed to Germany's reputation as a hub of innovation and academic excellence. Uruguay, a small South American nation, has made remarkable strides in providing free healthcare and education to its citizens. The country's commitment to social inclusion is evident in its universal healthcare system, which guarantees access to medical care for all citizens. Additionally, free education is available from preschool to university, enabling Uruguayans to pursue their aspirations without financial barriers. These countries' collective pursuit of free healthcare and education is underpinned by the belief that these services are essential human rights. By removing financial obstacles, they have leveled the playing field, empowering individuals to reach their full potential, regardless of their socio-economic background. The impact of free healthcare and education extends beyond individual well-being. It has a profound effect on societies as a whole, fostering social mobility, reducing inequality, and driving economic growth. By investing in their citizens' health and education, these countries have created a virtuous cycle of empowerment and development. However, it is important to note that the provision of free healthcare and education comes with its own set of challenges. Funding such comprehensive systems requires a robust and sustainable financial model, often relying on progressive taxation and strategic budget allocation. Striking a balance between quality and accessibility is also a constant endeavor, as these countries strive to deliver excellent services to their citizens while managing increasing demands. While not every country may be able to replicate the exact models of these nations, the stories of these countries serve as an inspiration and a reminder of the transformative power of prioritizing the well-being and education of citizens.

13 Sep 2023

Positive Reads

CSM Tech and IIT-M Raftar Team Speed Up for the Ultimate Electric Race Car!

CSM Tech, a leading IT company, has joined forces with the Raftar team from the Indian Institute of Technology Madras (IIT-M) to create the world's fastest autonomously driven electric race car by 2025. The collaboration aims to leverage shared expertise and resources, accelerate research and development, mitigate risks, and promote standardization and knowledge exchange. Raftar, a passionate motorsports team comprising over 40 students from various disciplines at IIT-M, takes on the challenge of constructing a high-speed Formula Student race car annually. Through the partnership with CSM Tech, the team anticipates becoming a game-changer in passenger and heavy vehicles, telemetry, vehicle tracking, and more. Priyadarshi Pany, the founder and CEO of CSM Tech, expressed excitement about collaborating with IIT-M and highlighted the extraordinary potential of the institution's students and faculty. Pany believes that the team's expertise in indigenously built electronics, embedded technologies, and cross-domain knowledge will lead to the next big innovation in the automobile industry, originating from India. Since its inception in 2012 as a student club dedicated to building a combustion-driven sportscar, the Raftar team has achieved remarkable success, winning the Formula Bharat event, the country's premier motorsports competition for educational institutions, thrice. They have also made their mark in events like Formula Germany and established their prowess in the university-level combustion and electric vehicle categories. Prof. Manu Santhanam, Dean of Industry Contribution and Sponsored Research at IIT-M, emphasized the crucial role of industry partners in empowering engineering ecosystems. He applauded the Raftar team for their determination, temperament, and exceptional execution of complex projects.

4 Sep 2023

Positive Reads

Why Sparrows Residing in Urban Areas Are Better Parents

In a groundbreaking study, researchers have discovered that sparrows residing in urban areas prove to be better fathers than their country-dwelling counterparts. Contrary to expectations, these urban sparrows exhibit greater dedication to visiting their nests and nurturing their offspring, debunking the belief that aggression diminishes parental care. Led by Dr. Samuel Lane from Virginia Tech, the study focused on six sites in southwest Virginia that experienced recent urban expansion over four breeding seasons. The team found that urbanized sparrows, despite their more aggressive territorial behavior, displayed a higher frequency of nest visits and were more successful in providing care to their young compared to rural sparrows. The researchers initially assumed that the urban sparrows' aggressive tendencies would compromise their ability to invest time in parental care. However, the results demonstrated otherwise. Not only did these city-dwelling sparrows visit their nests more frequently, but they also initiated feeding their nestlings earlier in the day. The success of urban sparrows as fathers persisted even in the face of brood parasitism, where other bird species lay their eggs in the sparrow nests. This surprising finding suggests that urban environments, with sufficient green spaces for food and nesting, can provide favorable conditions for certain species of songbirds. The implications of this research extend beyond the avian world. By shedding light on the positive effects of urban environments on parenting behavior, scientists hope to contribute to the design of urban spaces that better support wildlife. However, it is important to note that these findings may not apply universally to all locations and species.

30 Aug 2023

Positive Reads

Nursing Champions Take Center Stage: 50 Remarkable Nurses Invited as Distinguished Guests to Red Fort Independence Day Celebrations

In a gesture of recognition and gratitude, 50 nurses from across the country have been invited to participate as special guests in the Independence Day celebrations at the iconic Red Fort in New Delhi. The nurses, along with their family members, will have the honor of listening to Prime Minister Narendra Modi's address from the historic ramparts on August 15, 2023. The invitation is part of the government's initiative to include individuals from various walks of life in the celebrations, showcasing the spirit of "Jan Bhagidari" or people's participation. The 50 nurses, who have been at the frontline of the battle against the COVID-19 pandemic, will join a distinguished gathering of 1800 special guests, including village sarpanches, teachers, farmers, and fishermen. The nursing community has expressed their appreciation for the recognition given to their tireless efforts during the pandemic. Anita Tomar, a Nursing Officer from the Government of National Capital Territory of Delhi, conveyed her gratitude towards PM Modi and the Indian government for acknowledging their contributions. Vandana Kaushik, a Nursing Officer from Safdarjung Hospital, also expressed her appreciation for the government's pro-nurses attitude and the various development schemes implemented in support of the nursing profession. The inclusion of these nurses as special guests at the Red Fort is not only a testament to their dedication and service but also a symbol of the nation's gratitude towards healthcare professionals who have been at the forefront of the battle against COVID-19. Their presence at such a historic event further highlights the vital role they play in society's well-being and the nation's progress.

14 Aug 2023

Positive Reads

Paleontologist's Stunning Discovery: Four-Foot-Long Mammoth Tusk Found Intact in Quarry

A 33-year-old paleontologist, Jamie Jordan, has made an incredible discovery after spotting a four-foot-long mammoth tusk in a quarry in England. Jordan, who frequently leads fossil-finding tours at the quarry, stumbled upon the 450,000-year-old steppe mammoth tusk during a routine visit. He was amazed to find that the tusk was still intact and had not been broken up during the quarrying process. The tusk has been transported to Jordan's Fossils Galore center in Cambridgeshire, where it will be researched and preserved. The Fossils Galore team will spend six months working on the preservation of the tusk, after which they will examine it to learn more about the mammoth's life. The mammoth, which lived during the last ice age, would have been much larger than modern-day elephants, standing up to 13 feet tall and weighing 14 tons. Jordan expects to learn a lot about the mammoth's life by looking at the rings of the tusk, which will indicate the quality of habitat and food supply available to the animal. In addition to the mammoth tusk, the Fossils Galore team is also analyzing a skeleton of an Iguanodon dinosaur that lived over 100 million years ago. The team discovered the skeleton in Surrey in 2017 and a nearly complete skeleton of a Plesiosaur in 2008. Jordan's Fossils Galore center offers a range of activities for families, including fossil hunting and cracking open geodes, allowing children to become the paleontologists of the future.

20 Jul 2023

Positive Reads

Rufus the Hawk: The Unsung Hero of Wimbledon Steals Hearts with Feathered Vigilance

In the midst of Wimbledon's prestigious tennis matches, a silent guardian soars above the crowd, captivating spectators and players alike. Meet Rufus the Hawk, the unsung hero of Wimbledon, whose soaring presence deters pigeons and keeps the iconic tennis venue immaculate. For over a decade, Rufus has patrolled the skies over the All England Lawn Tennis Club, earning the esteemed title of Wimbledon's resident hawk. Trained from a young age by handler Imogen Davis, Rufus's mere presence acts as a natural deterrent, keeping pigeons at bay and preventing any unwelcome disruptions during matches. The presence of pigeons poses a unique challenge for Wimbledon, as their feathers can soil the immaculately maintained grass courts. Rufus's watchful eyes and powerful wingspan create a safe haven for players and spectators, ensuring the court remains pristine. Beyond his vigilant duties, Rufus has won the hearts of tennis enthusiasts worldwide. His charming and noble demeanor has made him a beloved figure at the tournament, with fans eagerly awaiting his annual return. As Wimbledon's feathered protector, Rufus the Hawk symbolizes the unwavering commitment to excellence and attention to detail that characterizes the renowned tournament. His tireless efforts ensure that players and spectators can bask in the timeless elegance of Wimbledon while witnessing world-class tennis, all thanks to a remarkable hawk named Rufus.

18 Jul 2023

Positive Reads

Future-Proof Your Career: 5 Skills You Need to Master in 2023 for a Job

As the job market continues to evolve, it is important for job seekers to stay up-to-date with the skills that are in high demand. Here are five of the top skills to have in 2023 for securing a job: 1. Digital literacy: With the increasing importance of technology in the workplace, employers are looking for candidates who are comfortable with a range of digital tools and platforms. This includes proficiency in software applications, social media, and other digital communication tools. 2. Critical thinking: The ability to analyze information and make sound decisions is highly valued by employers. Candidates who can demonstrate strong critical thinking skills are more likely to be hired and succeed in their roles. 3. Adaptability: In today's fast-paced work environment, the ability to adapt to changing circumstances and take on new challenges is crucial. Employers are looking for candidates who are flexible and can thrive in a dynamic work environment. 4. Communication: Effective communication skills are essential for success in any job. Candidates who can communicate clearly and confidently with colleagues, customers, and clients are highly sought after. 5. Emotional intelligence: The ability to understand and manage one's own emotions, as well as the emotions of others, is becoming increasingly important in the workplace. Candidates who can demonstrate strong emotional intelligence are more likely to succeed in leadership roles and work well in a team. By developing these skills, job seekers can position themselves for success in the job market of 2023 and beyond

5 Jul 2023

Positive Reads

Greening the Land: Local Farmers Take the Lead in Reforestation Efforts in Madagascar with Green Again NGO

Local farmers in Madagascar are taking the lead in reforestation efforts in the country, with the help of a non-governmental organization called Green Again. The initiative, which began in 2017, aims to restore the country's degraded forests and improve the livelihoods of local farmers at the same time. Madagascar is one of the world's biodiversity hotspots, with a high number of endemic species of plants and animals. However, deforestation has been a major problem in the country, with only 10% of its original forest cover remaining. This has led to soil erosion, loss of habitat for wildlife, and reduced water quality. Green Again works with farmers to plant native tree species on their land, providing them with the necessary training and resources. In return, the farmers receive a portion of the profits from the sale of the trees once they mature. The project has already seen significant success, with over 2 million trees planted and 700 hectares of land restored so far. In addition, the participating farmers have reported improvements in soil quality and increased biodiversity on their land. Reforestation is a difficult task, but with the dedication of local farmers and the support of organizations like Green Again, there is hope for the restoration of Madagascar's forests and the preservation of its unique biodiversity.

19 Jun 2023

Positive Reads

Beyond Aesthetics: The Ingenious Purpose Behind the Little Black Dots on Car Windows

Car windows have been a feature of automobiles for over a century, but have you ever wondered why they have little black dots on them? These dots are known as frits, and they serve several important functions. The frits are made of ceramic paint that is baked onto the glass during the manufacturing process. They are typically found around the edges of the windows, but can also be found in other areas. The primary function of the frits is to provide a barrier between the glass and the adhesive used to attach the window to the car. This helps to create a stronger bond and reduce the likelihood of the window becoming detached in the event of an accident. In addition to providing a barrier, the frits also help to reduce glare and improve visibility. The black color of the frits absorbs sunlight, which helps to prevent reflections and glare that could distract the driver. The frits also act as a border for the driver's field of vision, helping to keep their focus on the road ahead. Another important function of the frits is to hide the urethane adhesive used to attach the window to the car. Without the frits, the adhesive would be visible and could detract from the appearance of the car's windows.

10 Apr 2023

Positive Reads

Employees of this Bengaluru Based Firm Get a Surprise Holiday for International Sleep Day!

In a world where work-life balance is becoming increasingly important, Wakefit Solutions, a Bengaluru-based startup, is taking employee well-being to a whole new level. The company gave its employees a surprise holiday on March 17th, in celebration of International Sleep Day! The startup, which specializes in home-and-sleep solutions, has been gaining popularity in recent years, thanks to its innovative products and services. However, what really sets Wakefit Solutions apart is its focus on employee wellbeing. Last year, the company introduced a "Right to Nap" policy, allowing its employees to take a 30-minute nap during working hours. This year, the company is taking things a step further, by giving its employees an entire day off to rest and recharge. The company's decision to celebrate International Sleep Day in such a unique and meaningful way is not surprising. In fact, the startup is known for its commitment to promoting wellness practices among its workforce. According to the company's latest Great Indian Sleep Scorecard, there has been a 21% increase in people feeling sleepy during work hours since 2022 and an 11% spike in people waking up tired. In light of these findings, the company felt that it was important to prioritize employee well-being by giving them a day to catch up on much-needed sleep. In a message sent to all employees, Wakefit Solutions stated: "As sleep enthusiasts, we consider Sleep Day a festival, especially when it falls on a Friday! You can avail of this leave like any other through the HR portal." The company's decision to grant its employees an optional holiday indicates its commitment to developing a culture that strongly promotes self-care. In a world where burnout and stress are all too common, initiatives like these are a breath of fresh air. We can only hope that more companies will follow in Wakefit Solutions' footsteps and prioritize employee well-being in the years to come.

17 Mar 2023

Positive Reads

Why Women Are More Emotionally Mature Than Men?

There is a long-standing stereotype that women are more emotionally sound than men. While this is not always the case, there are several reasons why women may be perceived as being more emotionally stable. First, women are often socialized to express their emotions more freely than men. From a young age, girls are encouraged to talk about their feelings and share their emotions with others. Men, on the other hand, are often taught to suppress their emotions and avoid expressing vulnerability. This can lead to a perception that women are more open and honest about their feelings, while men are more closed off and reserved. Another reason why women may be perceived as more emotionally sound is that they tend to have stronger social support networks. Women tend to have more close relationships with friends and family members, and they are more likely to seek out help and support when they are struggling emotionally. Men, on the other hand, are often more likely to bottle up their emotions and avoid seeking help. Additionally, women are often better equipped to cope with stress and adversity. Research has shown that women tend to have more effective coping mechanisms, such as seeking social support and engaging in self-care activities. Men are more likely to cope with stress through unhealthy behaviors such as substance abuse or aggression. However, it is important to remember that emotional well-being is not limited to one gender, and everyone should strive to take care of their emotional health.

23 Jan 2023

Positive Reads

A Study Says EU Emissions Are on a Decline

According to an analysis by Carbon Brief, the European Union’s (EU) carbon emissions from energy have shrunk by 5% over the last three months. The decline is attributed to the decrease in demand for energy due to the COVID-19 pandemic and the shift toward renewable energy sources. The decrease in energy demand is a result of the lockdown measures implemented in response to the pandemic, which has resulted in a decrease in transportation and industrial activities. It has led to a decline in the use of fossil fuels, which are the primary sources of carbon emissions in the EU. The shift towards renewable energy sources has also contributed to the decrease in carbon emissions. In recent years, the EU has made significant efforts to increase the use of renewable energy sources, such as wind and solar power. These efforts have paid off, with renewable energy sources accounting for a larger share of the EU’s energy mix. While the decrease in carbon emissions is a positive development, it is important to note that it is temporary and is largely a result of the pandemic. In order to achieve long-term reductions in carbon emissions, it is necessary for the EU to continue to shift towards renewable energy sources and implement policies that reduce energy consumption. Overall, the analysis by Carbon Brief highlights the impact that the pandemic has had on energy consumption and carbon emissions in the EU. It is furthermore important for the EU to continue to take action to reduce its carbon footprint in the long term.

2 Jan 2023

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How Cactus Farming Can Help Reduce Nation’s Fuel Import Load

A meeting on 'Cactus Plantation and its Economic Usage' was convened by Union Minister of Rural Development and Panchayati Raj Giriraj Singh, in New Delhi on December 8. The matter of the rehabilitation of degraded lands was discussed at this meeting. In India, 30% of land has become degraded. Solutions were sought for utilizing such land in the best possible way. The planting of diverse plants is one measure that helps with the regeneration of degraded environments. Singh advised researchers to look at alternate options for developing cactus plantations on degraded land in order to realize the benefits of their use in the production of biofuel, food, fodder, and bio-fertilizer for the benefit of the country. According to a statement released by the Ministry of Rural Development, a pilot project is being established at the Amlaha Farm of the International Center for Agricultural Research in the Dry Land Areas (ICARDA) in Madhya Pradesh with assistance from the Indian Council of Agricultural Research (ICAR) and ICARDA. For this initiative, the Ministry of Petroleum has been asked to provide the necessary technical assistance. The Minister thinks that the nation's fuel import load will be reduced through the production of biofuels, in addition to helping to support the poor farmers in these areas by generating income and jobs for them.

13 Dec 2022

Positive Reads

This Startup Is Revolutionizing India’s Farming Sector With Its EV Machines

At this time in India, when rising labor costs and poor infrastructure are adding to the farmer’s woes, Bulwark Mobility, a startup is working to alleviate their troubles with their powerful and efficient EV machines. Bullwork Mobility, founded by Mahesh G. Shetty, Hemanth Kumar, Vinay Raghuram, and Dr. Sriharsha S in 2021 is creating intelligent, connected, and autonomous electric vehicles (EVs) for the agricultural industry. Speaking to YourStory, Hemant said that electric vehicles are cheaper to operate. When farmers use a tractor, it consumes about 3-4 liters of diesel for every hour of operation which implies that they need to shell out Rs 300-400 per hour on diesel. EV vehicles can bring down this cost to Rs 50 for every hour, said Hemant. The superior drive-by-wire technology used in the creation of Bullwork's electric vehicles enables them to be completely autonomous. The startup is also using artificial intelligence (AI) and machine learning (ML) techniques to increase crop productivity. The company also gains as it generates carbon credits by lowering its reliance on fossil fuels. Co-founder Vinay claims that they are offsetting the carbon emissions of those machines. More carbon credits will be generated as the number of electric vehicles and their use rise. For that, they have already partnered with Carbon Registry India. When discussing future plans, Dr. Sriharsha states that once they have enough volume created, they will start creating the charging infrastructure using sustainable resources to enable the charging of their equipment.

12 Dec 2022

Positive Reads

Wondering What To Do With Your Old Phone? Try These 6 Innovative Ideas To Put It to Good Use!

There is often a sense of helplessness when we open the drawer to see an old phone staring back at us. We know that it is electronic waste that shouldn’t be thrown into the dustbin, so it lies there in the dark for years. Now the time has come for it to see the light of day! Here are a few good ways to give a new life to your old phone. Storage Unit Making storage space on your old phone is a wonderful additional use for it. You can utilize your old phone as a portable drive by simply transferring your images, videos, files, or other data to it. Navigational Aid Use an outdated phone as a navigational aid rather than draining the battery of your phone. Use Google Maps or Apple Maps on your old phone while driving by simply mounting it on a phone holder in your car or bicycle. Car Camera You can use an outdated phone as a dash camera if it still has a functional camera. You may do this by installing your old phone on a phone holder in your car and downloading any dash camera app from the Play Store or App Store. It will come in handy in any uncertain situation where you might need video recording. Recycle There are websites like Cashify. in, Recycledevice.com, or Namoewaste.com where you can dispose of your old phones if they are not at all functional. All of these websites provide door-to-door e-waste collection services across India so that your outdated phone may be delivered to recycling facilities where some parts can be retrieved for reuse or ecologically disposed of. Sell or donate Instead of keeping your old phone for years if you know someone who needs one, donate it to them. You can also sell your old phone on the internet or in offline markets To get money and purchase a brand-new device.

24 Nov 2022

Positive Reads

Few Important Things You Promptly Need to Do to Reverse the Climate Emergency

This year, Delhi pollution levels had reached such hazardous levels that schools had to be shut. People had to resort to masks before venturing out of their houses. If we do not take urgent steps today to live responsibly with regard to our environment, we can predict a bleak future for us and the next generation. Here are a few things that we must abide by to stop further damage and gradually reverse the ill effects of climate change. End Destruction of nature When we are clearing forests in the name of development we must realize that we are akin to the woodcutter who is cutting the branch on which he is sitting. When we destroy nature, we are on the way towards our own destruction as trees are the lungs of the place we dwell in providing the necessary oxygen for our survival. Trees also take in carbon dioxide, thus purifying the air we breathe. So it is imperative now to plant as many trees as possible and to reverse the damage. Become energy efficient The utilization of non-renewable resources like coal and fossil fuels impacts the environment as carbon dioxide is produced when coal combusts in power stations. Carbon taxes can be imposed to cut fossil fuel use. Renewable sources of energy like wind energy, solar energy need to be harnessed in efficient ways. We can begin with saving electricity in our homes by switching off fans and lights when not in use and switching over to energy-efficient appliances. Eat less meat When animals are raised for their meat, precious water and soil are lost and trees are cut to make land for grazing. Globally, cattle farming is proved to contribute more greenhouse gases than the world’s transportation system combined. Therefore, it is advisable to adopt a plant-based diet. Stabilize global population It is said that we have consumed more resources in the last fifty years than the whole of humanity before us. Therefore, it is high time we mend our ways and make family planning decisions in a responsible manner. An increase in population leads to increased pressure on water, energy and food. It also means an increase in pollution from additional cars, heaters, air conditioners and other modern luxuries. We have only one planet but we took it for granted. Now, the time has come when even small changes make a big impact. So make the right choices and decisions to make a positive impact for a healthy planet.

19 Nov 2019

Positive Reads

Six Environment-Friendly Business That Renders More Than Just Profit

While industries all over the world are trying to reduce their carbon footprint to mitigate the growing adverse impacts of global warming, even small businesses are doing their bit by adopting eco-friendly measures. The urgency to protect and conserve the environment has also led to the inception of many new business enterprises that benefit from people’s awareness about using eco-friendly products and has given rise to business opportunities that use the ‘reduce, reuse, recycle’ motto that proves to be helpful to the environment. Here are some sustainable business ventures that you can benefit from: Start an organic store As more and more people are eager to junk products containing chemicals, the popularity of organic products is on the increase. Customers are even willing to shell out more money in return for healthy and organic food items or natural cosmetics. There are many organic grocery chains doing good business in many cities across the country, but they never seem to be enough. Therefore, opening an organic product store seems to be a very good business opportunity in present times. Remodeling Furniture This business involves reusing and designing discarded furniture or materials in such a way that the end product is of better quality and attracts higher value than the original. Any person having a flair for style and design can start this lucrative business. All you need to do is acquire old furniture and refurbish it into something modern and chic. You may also require the services of skilled carpenters and designers. Opening a store for used books A large number of trees are cut all over the world to manufacture paper. As the forest cover in our country continues to deplete, it has become imperative to save trees. One important step to save trees is to use paper prudently because paper is made from wood pulp derived from trees. Along these lines, you can open a book store to sell old books. Such stores are popular in many places as people prefer to buy old books at a discounted rate rather than spend more money on buying new books. Besides that, it is also sustainable to use old books than buying new ones. Upcycling and reusing electronic items When an electronic item like mobile phones, computers, televisions, laptops or tablets is damaged, most people tend to discard them and buy new ones. However, sometimes the issue with these items might be as simple as broken wires or dirty circuit boards, etc. which can be easily repaired and reused. Here you can find a business opportunity. All you have to do is hire a skilled expert to repair these machines and then you can sell them online or through agents. Complete disclosure and money-back guarantee will help you gain trustworthiness from your customers and ensures and maintains your reputation in this field. Selling eco-friendly toys Nowadays, parents are wary of buying toys due to the presence of chemicals in the colors and toxins in the materials used in toys. They become hazardous as children tend to take the toys to their mouths and may bite or lick them. You can start a business for selling toys made from natural and eco-friendly products like wood, bamboo or recycled plastic. These are not only safe and durable but also environmentally ethical and setting up such a toystore is likely to be successful. These business ideas if implemented will, apart from the profit, give you a sense of great satisfaction as your work will be always in tune with nature.

27 Sep 2019

Positive Reads

Five Spices That Can Also Be Used As Home Remedies

Did you know that spices that enhance the taste of food also have innumerable health benefits? Well, our grandmothers knew about it and they used certain spices as natural remedies for common ailments. Following are some spices that have proven health benefits: Asafoetida Asafoetida, also called Hing is an important ingredient in many Indian dishes. It enhances the flavor of the food besides aiding in digestion. Hing is known to reduce flatulence, digestive disorders, prevent constipation and is an excellent laxative. It is also known to help lower blood pressure. Black peppercorns Black peppercorns alsoS known as Kali Mirch helps to lower cholesterol and aids in cardiac function recovery after a heart attack. Its active component piperine helps to jumpstart digestion, prevent certain cancers and heart disease, lower blood pressure, and prevent arthritis. Soaked peppercorns if consumed the next day relieves migraine to a great extent. Pepper also has anti-bacterial properties and can be used to fight infections and insect bites. Turmeric Turmeric is an incredibly healing and powerful spice. Its active compound curcumin is a powerful inflammatory and antiseptic. It is rich in antioxidants and neutralizes free radicals on its own. Curcumin can help treat symptoms of arthritis as well. As curcumin can cross the blood-brain barrier, it is also good for Alzheimer’s patients. Cardamom Cardamom popularly known as Elaichi helps stimulate appetite and enhance digestion by stimulating the regular excretion of gastric juices. In cases of acidity, it helps in balancing the acids, thus providing relief during heartburns, flatulence, stomach cramps, hiccups, nausea, vomiting and constipation. It is also recommended for improving oral hygiene and to eradicate foul breath. Cinnamon Commonly known as Dalchini, cinnamon is known to reduce bad cholesterol (LDL) and increases good cholesterol (HDL). The best thing about cinnamon is that its anti-bacterial, anti-fungal, anti-microbial and anti-clotting factor. It is also useful in diabetes management as it helps control glucose levels. Consuming Cinnamon with honey has many benefits like increasing the body’s metabolism and also relieving gas and acidity. Clove Clove or Laung is most commonly used in alleviating symptoms of toothache and dental decay. Clove contains anti-inflammatory and analgesic components which help to reduce the swelling around an infected tooth and relieves pain. An important component of clove is eugenol that helps prevent clotting of blood and purifies it. Now we know the reason why people say Spice is Nice.

23 Sep 2019

Positive Reads

Maximize Touch in Your Life- It Has the Power to Heal

The power of touch is known to work wonders. Thyago Ohana, a Brazilian has experienced this wonder, when as he was distressed and anxious, a stranger gave him a free hug. It immediately filled him with unexpected calm and joy. He decided to share this power of touch and so every two or three months, he goes on a busy street with a big smile and a sign saying “Free Hugs”. There are many who take up his offer and getting hugs make them laugh and smile. The sense of touch can alter our behavioral patterns to a great extent. According to Aparna Balasundaram, a psychotherapist, infants are dependent on adults for survival and depriving them of that aspect of parental care in the first two years of their life will make them less trusting and they develop loneliness and low self-esteem. Children should be cradled and cuddled often so that they become strong and independent individuals. It’s only in recent years that science has been unraveling the healing powers of touch. Patients with Alzheimer’s are given touch therapy which helps them relax. According to a study in the International Journal of Nursing Science, therapeutic touch helps promote relaxation and alleviates the symptoms of agitation among patients with dementia and improves daily behavior and cognitive function. We seem to take touch for granted, but it is something which we cannot do without. Thyago Ohana remembers how an elderly woman asked him if she could get a hug. He wrapped his arms around her and when they broke their embrace, she thanked him and said that it had been a long time since someone hugged her that way. It was an emotional moment where the power of touch led to a deep human connection. Therefore, whether it is holding hands, hugging kids, caressing a pet or getting a therapeutic massage, do not underestimate the power of touch.

19 Sep 2019

Positive Reads

Compassion for the elderly

We are living in a fast-paced, technology driven world where social media rules and leaves us with very little time for self-introspection as well as caring for our loved ones. The most adversely affected seem to be the elderly who are not adept at technology and the use of smartphones. Mumbai-based gerontologist, Amruta Lovekar says that most seniors just need someone who will listen to them, chat with them and validate their accomplishments in life. It is a pity that instead of spending time with their parents, most people come home to start work on their laptops or drown themselves in social media with the help of their mobile phones. To make an elderly person happy is the noblest act a young person can ever do, yet more and more senior citizens are becoming victims of abandonment. According to Prakash Borganonkar, Director of Helpage India, five years ago, one out of five elderly would admit to be abandoned, but now one out of two elderly say they were abandoned by their own children. The Maintenance and Welfare of Parentsand Senior citizens Act passed by the centre in 2007 promises social security, health security and security of life and property to any senior citizen approaching a state tribunal specially set up under this Act. Unfortunately niether have the state governments set up tribunals at district levels nor have formulated any rules required by the Act. As cases of abandonment of the elderly is on the rise, this dormant Act needs to be given life so that proper rules are framed that will enable them to live with dignity and honour. This issue has also given rise to a new profession of paid companions who spend time with the senior citizens and give them a new lease of life, from listening to their stories to teaching them how to install apps on their smart phones and use them. There are many people above 80 who have learnt to use tabs and created facebook pages, thanks to these paid companions who bring enthusiasm, curiosity and cheer into their otherwise dull lives. They also teach them to shop online and take them out for the much needed stroll and fresh air. Nowadays, there are many such organizations that offer such companions for hire. Startups like Mumbai based Aaji Care also offer trained women care companions at monthly packages. Having written that, let me remind you that by not giving time to our elders it is we who stand to lose on their immense wisdom and love. After all, it is said that the best people are the good old wrinkled people with a sparkle in their eye, a wink when you walk by or a toothless smile saying you are doing just fine.

6 Jun 2017

Positive Reads

The Whys and Hows

Interesting Ways To Nourish and Care for Your Skin During Winter!

Winter is our favorite season, but it may also be problematic for our skin. The low humidity of winter causes our skin to become dry and flaky. Winter Skincare Tips are required to keep your skin healthy and vibrant during the cold months due to the harsh outdoor circumstances. This blog will present you with important Winter Skincare Tips to help you deal with dryness, inflammation, and other winter issues. Indoor heating, in addition to being dry, dehydrates our skin, causing irritation. Skin health is important for both general body function and aesthetics. It also protects the body from the myriad viruses and bacteria that a person is exposed to regularly. The sun's damaging UV rays, which can kill cells, are also shielded. Healthy skin helps people respond to substantial changes around them. In cold temperatures, itchy, dry, reddish patches, and dry skin, two serious skin problems, might arise. The harsh reality is that winter brings a slew of things that aren't good for your skin. But all is not lost; there are ways to keep your skin happy and healthy even during the winter. How to Prevent Winter Skin Dryness: To avoid dry winter skin, a few key practices are required. To begin, use a mildly hydrating cleanser to avoid stripping natural oils. Use a thick, harmless moisturizer daily to seal in moisture. Humidify your interior surroundings to combat dry air. To avoid skin dryness, use chilly showers rather than hot ones. Exfoliate gently to remove dead skin cells and aid in the absorption of moisturizers. Use sunscreen to protect yourself from UV radiation in the winter because it can be harmful if you spend a lot of time in the sun. Drink plenty of water to keep yourself hydrated. Layer up to protect your skin from the elements. Reduce your exposure to indoor heating since it causes internal moisture levels to decline. This causes your skin to become extremely dry. Instead, layer your garments to stay warm. Bathing in hot water causes skin to become drier than usual. To keep the skin's vital oils from being rinsed away, bathe or shower in lukewarm water. Drink plenty of water to stay hydrated and eliminate pollutants. Never go to bed wearing makeup. Morning and evening, perform the cleansing, toning, serum, and moisturizing routine. Avoid using skincare products containing sulfates, parabens, alcohol, silicones, or mineral oils. Winter is on its way, with months of chilly air, dryness, and low temperatures coming. It's that time of year when your skin begins to become dry, flaky, and lifeless. Add to that an onslaught of heavier-than-usual pollution if you reside in a city. Smog is a winter annoyance in the North that doesn't seem to lift all winter. Then, if you sit or walk in the sun, your skin is in danger of photoaging, tanning, and pigmentation. Remember that continuous care and adherence to these Winter Skincare Tips will assist you in maintaining healthy, glowing skin throughout the winter season. Enjoy the beauty of the winter months with radiant, self-assured skin!

31 Dec 2023

The Whys and Hows

The Science Behind Cracking Knuckles: Why That Satisfying Pop Sound Happens Explained

Have you ever cracked your knuckles and wondered why they make that popping sound? The answer lies in the synovial fluid in your joints. Joints are the points where two bones meet and move, and they're surrounded by a capsule filled with synovial fluid. This fluid provides lubrication and nutrients to the joint, and it also contains gases such as oxygen, nitrogen, and carbon dioxide. When you crack your knuckles, you're essentially pulling apart the bones in your fingers, which creates negative pressure in the joint. This negative pressure causes the gases in the synovial fluid to form bubbles, which then collapse, producing the popping sound. While cracking your knuckles may feel satisfying, some people worry that it could lead to arthritis or other joint problems. However, according to a study published in the Journal of the American Board of Family Medicine, there's no evidence that cracking your knuckles leads to any long-term damage. In fact, the study found that people who crack their knuckles regularly don't have higher rates of arthritis than those who don't. However, excessive cracking can cause some temporary swelling and decreased grip strength. So, if you're a knuckle-cracker, don't worry too much about the popping sound. It's just the gases in your synovial fluid doing their thing. But if you experience any pain or discomfort in your joints, it's always a good idea to see a doctor.

30 Apr 2023

The Whys and Hows

Global Inspirations

Scientists Are Excited About This New Technique of Growing Crops in Drought Areas

Researchers of a UK based company have come up with an ingenious way of growing healthy produce in dry desert climates. Just by using saltwater and cardboard the company, Seawater Greenhouse has discovered a drought-proof way to grow farm fruits and vegetables. We have heard of glass greenhouses that maintain the temperature and humidity of gardens. In the novel technique, cardboard structures use ‘evaporate cooling’ to keep the plantations moist and cool even in a desert. How ‘Cool Houses’ Work The cool houses comprise of corrugated cardboard panels. A small solar-powered pump dispenses seawater at the top of the panels so that it can trickle down through the walls of the cardboard for evaporation. This helps to cool down the wind coming from outside and the plants get the required temperature and humidity to thrive and render healthy produce. New Projects Founder of Seawater Greenhouse, Charlie Paton said that the “evaporative cooling” technique creates the perfect conditions for farming produce in drought-stricken regions. It successfully implemented this project in Somaliland that now produces about 300 to 750 tonnes of tomatoes per year. The company intends to launch more such projects in drought-prone regions of the world. Such innovative techniques of farming will be of great use for our country as places like Marathwada and parts of Rajasthan are struck by severe droughts year after year. Image Source: Good News Network

8 Nov 2019

Global Inspirations

A Major Breakthrough As New Enzymes Can Break Down the Toughest Unrecyclable Plastic

We all know of the plastic menace and how major companies throughout the world are trying to limit plastic use with recycled products. However, it has been difficult to secure recycled food-grade plastic. A French startup Carbios is all set to resolve such recycling issues as it has found a way of recycling even the problematic PET plastics into a pure form that can be used to make clear water bottles. Enzymatic Process The company Carbios has come up with this groundbreaking method of using enzymes to break-down, purify, and reuse a wide array of PET plastic waste which currently is very difficult to recycle. The company plans to license the technology to recycling companies as it envisions a circular plastic economy where nothing is wasted. Another advantage is that the company uses the biorecycle method, which is the use of enzymes that entail the consumption of lower temperatures thus reducing energy consumption. The Recycling Plant Encouraged by the backing from major corporations like Nestle Waters, PepsiCo and many more which are under pressure to reduce their plastic footprint, Carbios intends to set up the construction of a new recycling plant that will use the biological process to recycle all at once and in a few hours, all plastics such as multicolored plastic, like food trays or polyester shirts which otherwise is almost non recyclable. This major milestone is a world-first that will lead to a circular plastic economy in which there is no waste thus proving extremely beneficial to the environment.

7 Nov 2019

Global Inspirations

A New Technology Will Help Solve Electric Car Problems

Due to environmental concerns, people all over the world are gradually making the switch over to electric bikes and cars. The biggest concern of an electric car is that it takes a long time to charge. Scientists at Pennsylvania State University have now come up with a groundbreaking technology that will enable a car battery to charge at a faster rate. Current Problem With Charging Current generation electric cars like Tesla takes at least 30 minutes for a partial charge. The long hours required for charging is a deterrent. Scientists are of the opinion that a speedy charge would entail the battery to take in 400 kilowatts of energy rapidly. However, the current generation of vehicles is incapable of this as there is the danger of lithium plating. There is the risk of the formation of metallic lithium around the anode, which would severely deteriorate battery life. The Solution To overcome this problem with speedy charging, the researchers raised the temperature of their experimental battery to 60 degrees Celsius during the charge cycle, then lowered it back down as it was used. According to senior author Chao-Yang Wang, a mechanical engineer at Pennsylvania State University, this process would limit the battery's exposure to the elevated charge temperature, thus generating a very long cycle life. However, It will take some time for this technology to become operational as numerous tests will have to be conducted to make sure that rapidly raising the temperature is safe and stable, and doesn't lead to explosions given the phenomenal amount of energy that is being transferred.

1 Nov 2019

Global Inspirations

This Pathbreaking Factory Achieves Carbon Neutrality by Running Completely on Solar Power

Zurich-headquartered Multinational tech firm ABB has set up a CO2-neutral factory in the town of Luedenscheid, Germany. On a sunny day, it works totally on solar power thus eliminating their carbon footprint and setting an example in sustainable development. ABB claims that its factory which employs around 800 people to manufacture electrical equipment such as power sockets and switchers, generates all its energy needs via solar power. The Solar Photovoltaic System The facility has installed a huge solar photovoltaic system over its car park. It is slated to produce 1100 megawatt-hours of power each year that could easily meet the annual requirements of 340 homes. Speaking to CNBC’s “Sustainable Energy”, the president of ABB’s electrification business Tarak Mehta said that on a sunny day, the location need not be connected to the grid. It generates approximately 14% more energy than it needs, so surplus power is fed back to the grid. A battery system with a capacity of 275-kilowatt hours provides energy storage. Reducing Carbon Footprint Mehta stated that this factory will demonstrate how even though it consumes a lot of energy, it can yet be sustainable and carbon neutral. ABB claims that technology at the site will help to save around 630 tonnes of carbon dioxide each year. While greenhouse gases like carbon dioxide are threatening our environment with global warming, it is good news that people all over the world are trying hard to reduce or eliminate their carbon footprint.

20 Sep 2019

Global Inspirations

This Is The World's First Long Range Solar Car By A Dutch Company

The prototype Lightyear One all-electric Dutch car was recently unveiled in Katwijk, Netherlands. It is the world’s first long-range solar car which can charge itself with the sunlight. Lightyear One was launched in 2016, it was announced in June 2019 and its production will start from 2021. Both the roof and the hood of the car has five square meters of integrated solar cells within the robust and safe glass which allows it to absorb sunlight. CNN Business reports that the Lightyear One has a charging port but, with the help of the solar panels, the car’s batteries can be charged at a rate of almost 7.5 miles in every hour. The batteries can offer a range of 450 miles after one charge. The car’s wheels are independently driven so no energy will get wasted during the transit from the engine to the wheel. In order to maintain passenger’s safety, the car is constructed from high-tech materials which have the lowest weight possible. You won’t have to worry about charging your car every time it runs out of energy if you own a Lightyear One. You can rather roam freely by letting the solar panels absorb the sunlight. What a great invention it is. We are in awe. Image Courtesy: Lightyear's Twitter page

2 Jul 2019

Global Inspirations

Indian Born Engineer Awarded With An Oscar

Vikas Sathaye, an Indian-born engineer won an Oscar at the Oscars 2018 Scientific and Technical Awards in Beverly Hills on Saturday. This award was presented for the concept, design, engineering and implementation of the Shotover K1 Camera system. According to the Times of India report, The Academy of Motion Picture Arts and Sciences described the camera system as a 'six-axis stabilised aerial camera mount' that has an 'enhanced ability to frame shots while looking straight down', Sathaye who won the Oscar was born in Pune and grew up in Mumbai after his schooling. He completed his graduation with a BE in electronics from VIT Pune and an MTech in instrumentation from IISc.

12 Feb 2018

Global Inspirations

World's Tiniest Satellite Carrying- Rocket By Japan

Japan launched a microsatellite on Saturday after a failed attempt of the same in last year in January. The rocket is said to be as small as a utility pole of a size 10 metres in length and 50 centimetres in diameter. The rocket was lifted off from the Uchinoura Space Centre in Kagoshima Prefecture. The launch was successful and the satellite weighs about 3 kilograms. It was developed by the University of Tokyo to college images of Earth's surface.

5 Feb 2018

Global Inspirations

Saudi Arabia Hosts First Car Show Exclusively For Women

Saudi Arabia will end its ban on women drivers by June and ahead of it, the kingdom has hosted its first car exhibition aimed at women. It was the only country to impose a ban on women drivers and that was seen as a sign of suppression of women. Women flocked to Le Mall in Jeddah to check out the kingdom’s first car exhibition aimed at women. The recent ascent to power of Crown Prince Mohammed bin Salman has been regarded by many young Saudis as a sign of liberalism and progress.

13 Jan 2018

Global Inspirations

France pledges to end sales of petrol, diesel vehicles by 2040

As awareness of global warming spreads and its consequences are seen across the world, Paris announced that it will end sales of petrol and diesel by 2040. This announcement was made by new Ecology Minister Nicolas Hulot as France remains committed to meet its targets under the Paris climate accord. Hulot said that while reaching the goal was tough, French carmakers like Peugeot-Citroen and Renault were well equipped to make the switch to electric cars. In Europe, France is the biggest manufacturer of electric cars. Sales of Renault Zoe exceeded all other models in 2016. On Wednesday, Volvo planned to end the production of petrol-only cars from 2019 and all new models will be either electric or hybrids. Hulot, a veteran environmental campaigner, cited Volvo as an example in making his surprise announcement, part of his plan to make France "carbon neutral" by 2050. Many countries in the world have expressed their will to reduce to a large extent, the amount of polluting petrol and diesel cars on their roads but only a few have made firm commitments. India has said that by 2030, all its cars will be electrically powered. In Europe, Norway strives to end sales of petrol and diesel cars by 2025. Germany aims to put one million electric cars on the road by 2020. Hulot said that making France free of conventional cars was a matter of public health. Many cities in France like Paris, Lyon, Grenoble and other French cities have a chronic smog problem.

8 Jul 2017

Global Inspirations

First commercial carbon capture plant of the world opens in Switzerland

The air we breathe will soon become cleaner as the first carbon capture plant opened in Switzerland. It is founded by Climeworks and is capable of removing 900 tons of carbon dioxide (CO2) from the ambient air annually. The CO2 is then filtered and supplied to numerous customers like farmers. It can also be used to make carbonated drinks and carbon-neutral fuels. Climeworks claims that by using filtered CO2, its customers are actually helping to lower their dependence on fossil fuels and reduce overall emissions. The company claims that this is a historic step and is in accordance with the Paris Agreement, in which the countries of the world have pledged to limit the global temperature rise of two degrees Celsius. Climeworks was founded by engineers Christoph Gebald and Jan Wurzbacher, who first came up with the idea for the Direct Air Capture (DAC) plant in 2008 after visiting the greenhouses of agricultural enterprise Gebruder Meier Primanatura AG in Hinwil, Switzerland. They found that the farm was ordering large quantities of CO2 that were delivered by a truck which had to cover large distances. The duo came up with the idea of capturing CO2 directly from the surrounding air, filtering it and selling it to Gebrüder Meier as a raw material delivered via gas pipeline. Finally, their idea has taken form and the first carbon capture plant sits atop a waste utilization plant in view of Meier brothers' greenhouses 400 metres away.

7 Jun 2017

Global Inspirations

Norway to be All Electric Car country in 8 years

In coming eight years, the Norwegian Government is planning to ensure that all cars sold in Norway will be low or zero emission vehicles. It aims to achieve this goal by enforcing a stringent green tax plan. It will also provide more financial incentives. Presently, a total ban on conventional fuel-powered vehicles is not in the offing, according reports appearing in the media. At present, 37% of Norway’s automotive market is covered by electric and hybrid cars. The government hopes to make it 100% by the year 2025. For last more than 25 years, Norway has extended more than a dozen benefits for hybrid or electric car owners, including 50% reduced car tax, fees concession on toll on roads and ferries, as well as prioritized access on the highway. To facilitate the charging of large number of electric cars, Norway plans to facilitate one charging station for every 10 electric cars on the road. This number is expected to rise to about 50,000 by the year 2020. Going for low emission cars could also decrease CO2 emissions by up to 70%, as per the area. The goal set by the Norwegian Government to switch to zero emission vehicles by 2025 not only needs appreciation by other countries, of the world, but also followed to reduce pollution caused by fossil fuel vehicles.

22 Apr 2017

Global Inspirations