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Golden Gloves: Hitesh Gulia’s Historic 2025 World Cup Knockout - India’s First Gold!

In a moment that will forever be etched in Indian boxing history, Hitesh Gulia delivered a knockout of destiny at the 2025 World Boxing Cup held in Foz Do Iguacu, Brazil. Rising above all odds, the 20-year-old pugilist became the first-ever Indian boxer to win a gold medal at this elite tournament organized by the newly-formed World Boxing body. Competing in the 70kg category, Gulia’s victory came after his opponent, England’s Odel Kamara's injuries made him withdraw from the match. His win wasn’t a stroke of luck, it was the result of countless hours of training, and a spirit that refused to bend. Alongside Gulia’s gold, Abhinash Jamwal secured a silver in the 65kg category, while Jadumani Singh Mandengbam (50kg), Manish Rathore (55kg), Sachin (60kg), and Vishal (90kg) each clinched bronze medals. With six medals in total, India’s debut performance at the World Cup roared with promise, laying the groundwork for a powerful run toward the 2028 Los Angeles Olympics.From Overweight to OverpoweringHitesh’s journey began in 2014 as a 10-year-old boy weighing 50kg walked into the Maharishi Dayanand Saraswati Stadium in Jhajjar, Haryana, simply looking to shed weight. But boxing lit a fire within him. He began winning local school-level bouts, and his early achievements, including three sub-junior state gold medals, gave his family and coach the belief that he was meant for something greater. Yet the road ahead was far from smooth. Limited opportunities at the national level and the missed chance to participate in the World Youth Championships during the COVID-19 pandemic nearly dimmed his dreams. But Hitesh’s father, Satyawan Gulia, remained his pillar, always reminding him: “Your time will come.” And that time is now.The Navy's Warrior, Trained for GloryHitesh’s talent didn’t go unnoticed. While training at the SAI Center in Bhiwani, he was scouted by Indian Navy coach M. Suranjoy Singh, a former star himself. Recognizing Hitesh’s raw instinct, tactical awareness, and incredible ability to absorb instructions, the Navy inducted him right after his Class X exams in 2022, without even glancing at his marksheet. What followed was an intense journey of discipline and determination. His dedication bore fruit after the 2024 Paris Olympics—he triumphed at the Inter-Services Championship, struck gold at the National Games in Uttarakhand, and earned the title of national champion. Every punch he delivers now carries the weight of sacrifice, discipline, and relentless pursuit.Built for the Ring, Destined for GreatnessWhat sets Hitesh Gulia apart is more than his medals, it’s his mental game. Described by his childhood coach Hitesh Deshwal as calm yet deadly in the ring, Gulia’s strength lies in his sharp counter-punches, flexibility, and ability to strategize mid-fight. In the semi-final, he outboxed French Olympian Makan Traore, proving that he belongs on the world stage. He’s a fighter who was once cornered by rejection but now corners opponents with confidence. With the 2028 Olympics in sight and a gold already glistening in his young career, Hitesh Gulia isn’t just a champion, he's India’s golden storm in gloves, ready to shake the world. And we must say on the behalf of India, Bravo Hitesh! 

10 Apr 2025
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Anand Mahindra's Heartfelt Tribute to Archery Champion Inspires Millions

In a world dominated by cricket, one man has taken it upon himself to shine a spotlight on the unsung heroes of other sports. Anand Mahindra, the Chairman of Mahindra Group, has captured the hearts and admiration of millions through his engaging social media presence. His latest post pays tribute to Prathamesh Jawkar, a 19-year-old archer who recently clinched a gold medal for India at the Archery World Cup in Shanghai. The video, originally shared by life coach Sudhir Puthran, showcases the intense moment when Prathamesh defeated the world's top-ranked archer, Mike Schloesser, securing his first World Cup gold medal. Mahindra's heartfelt words of admiration for Prathamesh's remarkable skills resonated with his followers, emphasizing the power of dedication and determination. Expressing his awe, Mahindra tweeted, "Just incredible. He seems like he has nerves of steel and a laser-sharp focus. A champion in the making." His post garnered appreciation from users who acknowledged the impact of Mahindra's support in bringing recognition to deserving athletes beyond cricket. While celebrating Prathamesh's victory, the conversation expanded to the broader realm of archery, with hopes of breaking South Korea's longstanding dominance in the sport. The achievements of Jyothi Surekha and Ojas Deotale, who secured their second consecutive mixed-team gold, further showcased India's excellence in archery. Anand Mahindra's social media influence has not only brought attention to Prathamesh Jawkar's remarkable achievement but has also sparked conversations about the importance of recognizing and supporting athletes in non-mainstream sports. His passion for promoting talent beyond conventional boundaries continues to inspire millions, leaving a lasting impact on the world of sports. As Mahindra's post spreads across social media, it not only brings attention to Prathamesh's incredible skills but also sparks a broader conversation about the importance of promoting and encouraging all sports.

23 May 2023
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Unstoppable Nonagenarian Claims Three Golds for India at International Event!

Bhagwani Devi Dagar, a 95-year-old Indian woman, has left the world awestruck with her spectacular performance at the 9th World Athletics Indoor Championship 2023 held in Poland. This nonagenarian has proved that age is just a number by winning not one, but three gold medals in the 60-meter running, shot put, and discus throw categories. Her incredible feat has brought glory to India, making her a national inspiration. In a video shared by Dagar herself, she is seen running with the tricolor on her back, proudly wearing her gold medals. Her heartening achievement has left netizens with goosebumps and garnered praise from Union Minister for Sports Anurag Thakur.  Taking to Twitter, Thakur congratulated Dagar and hailed her as an inspiration. He tweeted, “What an inspiration! Our #NaariShakti never fails to make us proud. Kudos to 95 years old Bhagwani Devi ji on winning 3 gold medals in the 9th World Master Athletics Indoor Championships. Your champion mentality is a true testament of Fit India.” On her Instagram handle, Dagar shared a video of her learning to throw from another elderly competitor, showcasing the beauty of the game and the spirit of sportsmanship. Last year, she had also won a gold medal in the 100m sprint at the World Masters Athletics Championships held in Tampere, along with a bronze medal in shot put. Her unwavering determination and champion mentality is an inspiration to people of all ages, proving that nothing is impossible with hard work and dedication.

3 Apr 2023
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From Enduring Disability to Winning Gold at the Paralympics, This Young Man Conquered All Odds

When a simple illness afflicts us we are weighed down by it. So imagine the plight of a schoolboy who lost his leg when a drunk driver ran a truck over it. You will be amazed to know that this young boy went on to make his country proud by winning gold at the Paralympics. The human spirit is one of ability, perseverance, and courage that no disability can steal away. Mariyappan Thangavelu exemplifies this saying as he didn’t allow his disability to come in the way of winning a medal for the country. School Days Mariayappan was on his way to school when he was run over by a truck driver. The young lad lost a leg in this unfortunate accident. He, however, came to terms with it and showed an interest in volleyball. At the suggestion of his physical training teacher, he took up high jump and that changed his life. An Encouraging Coach Impressed by Mariyappan’s talent at the National Para-Athletics Championships, coach Satyanarayana took him under his wings in 2015. In March 2016 Mariyappan qualified for the Rio Paralympics. He attained his moment of glory at the Rio Paralympics as he won the gold medal in the men's high jump T–42 event, with a leap of 1.89 m (6 ft 2 in). Mariyappan inspires us to follow our goals and achieve our dreams without being affected by any setback. He is only 24 and will be looking for more medals to add to his name. Image Source: Scroll.in

9 Nov 2019
Star Citizens

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India Shines at Junior Science Olympiad, Bags Six Golds!

Indian students have once again proven their mettle on the global stage, clinching six gold medals at the 21st International Junior Science Olympiad (IJSO). The event was held in Bucharest, Romania, from December 2 to 11, 2024. Indian students competed against over 300 students from 52 countries. India not only excelled individually but also claimed the title of "Best Country" at the prestigious event.The IJSO is a unique platform that tests the scientific prowess of high school students in Physics, Chemistry, and Biology. The competition involves challenging theoretical and experimental tasks, with participants ranked among the top 10% earning gold medals. India’s team not only secured individual brilliance but also showcased exceptional teamwork, securing six gold medals for the country.The Path to Gold: Rigorous Selection and TrainingThe journey to the IJSO begins with the Indian Association of Physics Teachers (IAPT). It organizes a meticulous three-level selection and training process under the guidance of the Homi Bhabha Centre for Science Education, Mumbai. This process starts with over 50,000 high school students from across the country competing in the first round. After successive rounds of rigorous testing, only six students emerge to represent India on the global platform.This year’s gold medalists include:Swetank AggarwalBhavya GunvalJinansh ShahManas GoelHarshit SinglaPranit MathurTheir achievements reflect their hard work and dedication, as well as the robust training and mentoring provided by the IAPT team.Source: Google ImagesCelebrating ExcellenceTo honor these young achievers, a grand felicitation ceremony was held on December 13, 2024, at Vidyavardhaka Sangha, Rajajinagar. The event was graced by distinguished personalities, including Prof. Anil Kumar, Dean of IISc, as the chief guest. Other notable attendees included Prof. Ahluwalia, President of IAPT, and Prof. Dwarakanath and Prof. Lakshminarasu from Vidyavardhaka Sangha.Along with the students, their mentors were also felicitated. The mentors' guidance and expertise have also played a pivotal role in this extraordinary accomplishment.The Indian government gave enormous support to  these young talents. It shows the nation’s commitment to fostering excellence in science and education. Why IJSO MattersThe IJSO is more than just a competition. It is a celebration of young scientific talent from around the world, promoting cross-cultural exchange and a shared love for discovery and innovation. For Indian students, participating and excelling in such global events highlights the country’s educational strengths and the bright future of its scientific community. It showcases the strength of India’s education system and the immense potential of its youth.Here’s to the young minds who make India proud and to the mentors who help them shine!

17 Dec 2024
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Unstoppable! Krisha Verma Stuns the World with India’s First Gold at Inaugural U-19 Boxing Championship

India recently marked a major achievement in international boxing when Krisha Verma secured the gold medal at the inaugural Under-19 World Boxing Championships in Colorado, USA. Competing in the women’s 75 kg category, Verma dominated her final bout, capturing the title and earning global recognition for India in boxing. This championship, hosted by World Boxing, marks the first global event by a new governing body. World Boxing aims to secure boxing’s place in the Olympics, stepping up as the International Boxing Association’s credibility declines.A Golden Moment for Indian BoxingIn the final match, Verma faced off against Germany’s Simon Lerika, securing a unanimous 5-0 victory. Her triumph did more than just bring home a medal; it showcased her skill, focus, and determination. The event was not only a breakthrough moment for Verma but also a high point for Indian youth boxing on the international stage. As the tournament's first gold medalist from India, Verma demonstrated her prowess and dedication, paving the way for future generations of Indian boxers.Silver Success: Team India's Strong PerformanceWhile Verma clinched the only gold for India, she wasn’t the only one to reach the finals. Five other Indian boxers showed impressive grit, securing silver medals in their respective categories. Each of these fighters demonstrated a commendable performance.1. Chanchal Chaudhary (48 kg): Chaudhary faced an unexpected setback in her final match, leading to a disqualification. Nevertheless, her journey to the finals highlights her skill and potential in the ring. 2. Anjali Kumari Singh (57 kg): Anjali fought valiantly but lost to England’s Mia-Tiah Ayton with a score of 0-5. Though defeated, her performance reflected determination and resilience.  3. Akanksha Phalaswal (70 kg): Phalaswal faced England’s Lilly Deacon and put up a strong fight, ultimately losing 1-4. Her performance remains an inspiration for young boxers aiming to represent India on international platforms.  4. Rahul Kundu (Men’s 75 kg): As the only male boxer from India to reach the finals, Kundu showed immense strength but fell short against the USA’s Awinongya Joseph, finishing with a score of 1-4.5. Vini (60 kg): Vini’s final match against England’s Ella Lonsdale was a close call, ending in a 2-3 split decision. Her narrow loss demonstrated her potential to compete at the highest levels of youth boxing.Source: Google ImagesThe Tournament: A New Chapter in Boxing's Future This Under-19 Championship marks a pivotal point in the future of international boxing. Organized by World Boxing, a new governing body established to safeguard the sport’s inclusion in the Olympic movement, this event represents a break from the past. With World Boxing aiming to replace the IBA, which has struggled with governance issues, the tournament offered a fresh opportunity for young athletes to shine in a fair and unbiased arena. For the first time, emerging talents from around the world competed under a new regulatory framework that emphasizes transparency and global inclusivity.With the establishment of grassroots training centers and support systems for young boxers, India is steadily developing a foundation for future Olympic contenders. The success of athletes like Verma not only brings pride to the country but also encourages aspiring boxers in remote areas to pursue the sport.The tournament also underscores India’s desire to make a mark on the world boxing stage, an ambition that aligns with the country’s larger goals for sports development. Under the guidance of the Boxing Federation of India and various state-level initiatives, promising young talents are being nurtured to compete and succeed internationally.Krisha Verma: A Symbol of Hope and DeterminationKrisha Verma’s journey from training to victory is nothing short of inspiring. Her gold medal win is not just a personal achievement; it is a source of inspiration for young athletes across India who dream of representing their country. Verma's dedication, combined with the support of her coaches and the Indian boxing community, enabled her to reach a level of excellence that has now set a benchmark for future champions.The 5-0 victory over Lerika wasn’t just a proof of  Verma’s skill but also a glimpse into her relentless drive. Her success is likely to inspire more young girls to step into the boxing ring, knowing that with hard work and determination, they too can achieve greatness.With promising athletes like Krisha Verma and a supportive framework that continues to evolve, the future of Indian boxing looks bright. World Boxing’s new approach to governance and fair competition is a positive development for Indian athletes seeking fair representation on an international platform. If Verma’s gold medal is any indication, India’s youth boxers are well-prepared to take on the world, bringing home medals and pride.

4 Nov 2024
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India's Glittering Hat-Trick: Squash, Hockey, and Football!

In an exhilarating display of sporting prowess, India emerged triumphant against arch-rivals Pakistan in three distinct sports on a thrilling Saturday. It was a day that sent waves of joy and pride through the hearts of Indian sports enthusiasts as India clinched gold in squash, hockey and football. The action-packed day kicked off with India clinching the gold medal in squash at the Asian Games. Mahesh M, Saurav Ghosal, and Abhay Singh delivered a stellar performance, securing a 2-1 victory over Pakistan. While Mahesh faced an initial setback, Saurav's impeccable whitewash of his opponent rekindled India's hopes. Abhay Singh then exhibited exceptional skill and determination, winning the decisive game and sealing the prestigious gold medal. The momentum continued with India's hockey squad wreaking havoc at the Asian Games. Led by the indomitable Harmanpreet Singh, the team hammered Pakistan 10-2. Harmanpreet himself notched up four goals, while Varun Kumar added a brace. It was a resounding victory that avenged India's 1982 Asian Games loss, marking their biggest-ever win against Pakistan. The day's triumphs culminated with the U19 Indian football team securing a convincing 3-0 win in the ongoing SAFF U19 Championship..The 18-year-old midfielder, Manglenthang Kipgen, played a pivotal role, scoring two goals and paving the way for India's victory. As we celebrate these remarkable victories, let's also anticipate the bright future they herald, showcasing the nation's excellence on the global sports platform.

30 Sep 2023
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Historic Gold for India in Equestrian Team Event: Asian Games 2023

In a thrilling triumph, the Indian Dressage Team secured a coveted gold medal at the Asian Games equestrian team event for the first time in 41 years. The winning team, composed of Divyakriti Singh on Adrenalin Firfod, Hriday Vipul Chhed riding Chemxpro Emerald, and Anush Agarwalla with Etro, showcased their exceptional skill and impeccable teamwork, aggregating a stellar 209.205 percentage points. Sudipti Hajela was also part of the team, although only the top three scores were considered in the final tally. Dressage, a sport with roots in India's colonial past, was introduced by the British but has since become an integral part of the country's equestrian culture. It has evolved from a royal pastime into both a leisurely activity and a thrilling sport embraced by enthusiasts across India. China claimed the second spot with 204.882 percentage points, while Hong Kong secured the bronze with 204.852 points. This historic gold medal win marked India's first-ever team gold in the dressage event, a sport in which the last medal, a bronze, was earned way back in 1986. This triumph not only signifies India's growing prowess in equestrian sports but also serves as an inspiration to aspiring riders across the nation. The Indian Dressage Team's remarkable achievement at the 2023 Asian Games will undoubtedly leave a lasting legacy in the world of equestrian sports in India.

26 Sep 2023
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Indian Shooters Shatter Records: Gold Glory at Asian Games 2023!

In a sensational display of precision and teamwork, Indian sharpshooters Divyansh Singh Panwar, Aishwary Pratap Singh Tomar, and Rudrankksh Patil etched their names in history at the Asian Games 2023 by shattering a world record in the men's 10m Air Rifle team event. Their stellar performance secured India's first gold medal of the games, marking a monumental triumph. With an extraordinary overall score of 1893.7 points, the Indian trio surpassed China's previous record of 1893.3 points set at the World Championships in Baku. The trio showcased remarkable consistency and skill, propelling India to the top of the 10m air rifle men's team event standings in Hangzhou. Patil, the reigning 10m air rifle world champion, and Tomar not only contributed to the team's success but also earned spots in the individual final, with Patil securing third place and Tomar standing at fifth. Panwar's exceptional performance ensured that India clinched the gold, outpacing the existing world record and leaving Korea in second place and Iran with the bronze. With this historic victory, India added another feather to its cap at the Asian Games, reinforcing the nation's prowess in the sport of shooting. This gold medal joins the 10m air rifle team silver and Ramita Jindal's individual bronze, making it a triumphant start for the Indian shooting team at the 19th Asian Games.

25 Sep 2023
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Ojas Deotale Shines as First Male Indian Archer to Grab Gold!

Indian archer Ojas Deotale from Nagpur city has captured the hearts of a nation and etched his name in history by clinching the gold medal at the World Archery Championships 2023 in Berlin. Building on the recent achievements of Indian women in the same tournament, Ojas Deotale's remarkable feat marks a significant milestone as he becomes the first male Indian archer to claim gold in this prestigious event. The 2023 World Archery Championships in Berlin not only serves as a showcase of skill and precision but also holds the distinction of being the inaugural qualifier event for the upcoming Paris 2024 Olympics. Ojas Pravin Deotale, a 21-year-old archer hailing from Nagpur, displayed unwavering determination as he overcame the challenge posed by Lukasz Przybylski of Poland. The intense showdown saw Ojas secure victory with a narrow score of 150-149, catapulting him into the annals of archery history. The journey to victory was no easy feat for Ojas. His path to glory included hard-fought victories against formidable opponents, including former world champions Mike Schlosser and Przemyslaw Konecki. With this outstanding accomplishment, Ojas Deotale's name joins the ranks of India's archery legends, inspiring future generations of archers to dream big. India's presence at the World Archery Championships 2023 yielded a total of four medals, with compound archers leading the charge. Following his triumph, accolades poured in for Ojas Deotale from various quarters, underlining the significance of his achievement. Many eminent personalities congratulated Ojas for his remarkable feat, which has raised India's flag high on the world championship stage.

9 Aug 2023
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From Olympic Gold to World No.1: Neeraj Chopra's Meteoric Rise in Javelin Throw

Neeraj Chopra, India's Tokyo Olympics gold medallist in javelin throw, has catapulted to the pinnacle of the latest men's rankings in the sport, securing the coveted title of World No.1. With an impressive tally of 1455 points, Chopra has surged 22 points ahead of Grenada's Anderson Peters, who previously held the top spot. This remarkable achievement comes after Chopra had maintained the No.2 position since August 30, 2022. Claiming his dominance in the javelin throw, Chopra's rise to the summit showcases his exceptional performances over the past year. Notably, he secured victory in the Diamond League 2022 finals in Zurich, making history as the first Indian athlete to capture the prestigious Diamond League trophy. Although he faced a setback due to injury after his triumph, Chopra made a resounding comeback at the Doha Diamond League in May this year, clinching first place with a remarkable throw of 88.67m. This milestone accomplishment serves as a significant boost for Chopra as he gears up for upcoming competitions. He is set to compete at the FBK Games 2023 on June 4 in the Netherlands and the Paavo Nurmi Games 2023 in Turku, Finland, on June 13. With his sights firmly set on the Paris Olympics next year, Chopra's ascension to the No.1 ranking is an indication of his exceptional form and potential for even greater achievements. In addition to Chopra's success, India's Rohit Yadav and DP Manu also shine in the men's javelin throw rankings, securing the 15th and 17th positions respectively. Meanwhile, Avinash Sable represents India in the men's 3000m steeplechase, holding the 14th position in the rankings. India's presence in these rankings reflects the nation's growing prowess in athletics and raises hopes for future accomplishments on the global stage.

24 May 2023
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Historic Victory: India's Women Boxers Shine with Four Golds at World Championship

India has made history in the world of boxing, as four of its female pugilists clinched gold medals at the IBA Women’s World Boxing Championship held in New Delhi. The nation erupted in jubilation as boxers Nikhat Zareen, Lovlina Borgohain, Nitu Ghanghas, and Saweety Boora secured their victories in the ring. Nikhat Zareen, the two-time gold medalist, defeated Vietnam’s Nguyen Thi Tam with an impressive 5-0 scoreline in the light flyweight category finals. Zareen’s win made her the second Indian female boxer to achieve multiple gold medals in the World Championships, following in the footsteps of the legendary Mary Kom. In the meantime, Lovlina Borgohain, the Tokyo Olympic bronze medalist, battled it out in the 70-75kg finals against Australia’s Caitlin Anne Parker. Borgohain secured her maiden gold medal win for India after a close 5-2 split decision win, adding another gold to India's tally. It was a golden weekend for India as earlier on Saturday, Nitu Ghanghas and Saweety Boora also had impressive performances, winning gold medals in their respective categories after defeating their opponents in the finals on Saturday. Prime Minister Narendra Modi extended his congratulations to the boxers on their incredible feat, commending their exceptional skills and determination. Indian boxing enthusiasts are overjoyed at the historic achievement of the women's boxing team, who have done the nation proud with their incredible victories.

27 Mar 2023
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The First Indian Athlete to Win a Heptathlon Has a Heartwarming Story to Tell

Swapna Burman is the first Indian to win the gold medal at an Asian Games Heptathlon event. The heptathlon is considered as the toughest of all athletics event and comprises of seven events that are 1.00 metres hurdles, high jump, shot put, 200 metres, long jump, javelin throw and 800 metres. Therefore, it was a proud moment for India when Swapna Burman, hailing from Bengal’s Jalpaiguri district won the first gold medal in the 2018 Asian Games Heptathlon event. Overcoming Hurdles What makes us admire Swapna is that she comes from a family where her parents struggled to make ends meet. Her father was a rickshaw puller but had to discontinue his work when he suffered a paralytic stroke. Her mother who used to work as a domestic help also quit her work in order to take care of her husband. Her brothers dropped out of college and did menial jobs to support the family. The greatest advantage for Swapna was that her family supported her to pursue her dream of becoming an athlete. Taking Up The Challenge Swapna had 6 toes and this was a big challenge for anyone aspiring to be an athlete. Swapna said that when she played a sport for a long time, her toes would hurt. Nevertheless, she started playing through local clubs and earned through competitions in order to help her family. When the Asian Games call-up came her way, she gave it her best shot. She wanted to make her parents and her country proud and when the results were announced, she said she was stunned to hear ‘First Indian Heptathlete’ and ‘Gold Medal’. For her, that moment was life-changing. It takes sheer courage and determination to overcome financial hurdles and physical irregularity to script history and make the country proud. For Swapna, she is just happy that she could make her parents and country proud and that she is finally ‘somebody’. Image Source: Sports Lounge

29 Sep 2019
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Supermom Bhavna Tokekar's Big Win

Recently, sprinter, Hima Das bagged four gold medals and made our country proud. While wrestler Vinesh Phogat gave a power-packed fight against her Russian opponent at the Yasar Dogu International and won gold. Now we have got another reason to be delighted. Meet Bhavna Tokekar who bagged four gold medals at the Open Asian Powerlifting Championship which was held in Russia. Bhavna achieved this commendable feat at the age of 47 and she was introduced to weight-lifting when she was 41. Bhavna is a mother of two teenagers and today she stands as an inspiration for all the mothers out there. Wife of an IAF fighter pilot, Bhavna learned about improving strength through weight training when the IAF bodybuilding team told her about the same. And that’s when she started her weight training journey. In a conversation with Hindustan Times, Bhavna spoke about the myths related to weight training as she said: “There are many myths surrounding bodybuilding, weight lifting and other strength sports, especially related to women like it is meant only for young people and that it makes the body bulky. I started training initially when I was 41, but I wanted to be sure of it since I didn’t want to injure myself or do the wrong technique since weight lifting is not popular here.” Bhavna’s laudable achievement tells us that each one of us has the ability to achieve our dreams. But for that our passion must stay intact. Age should never be the reason to hold back because it is nothing but just a number.

18 Jul 2019
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