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Sports Spirit

PV Sindhu Settles for Silver After Tough Fight Against An Se Young at French Open Super 750

India’s badminton star PV Sindhu delivered a spirited performance against world No. 1 An Se Young of South Korea before settling for silver at the French Open Super 750 tournament on October 25. The two-time Olympic medallist won the opening game but could not sustain her momentum, eventually losing the final 16-21, 21-11, 21-12.Despite the defeat, Sindhu’s strong start offered an encouraging glimpse of her ability to challenge one of the most dominant players in women’s badminton.Sindhu Strikes First in a Thrilling Opening GameThe final began with both players engaging in intense rallies, clever net exchanges and powerful attacking shots. Sindhu used her height and reach effectively, matching An’s pace and keeping the contest closely fought.After the scores were level at 4-4 and 7-7, Sindhu began to find her rhythm. An aggressive cross-court smash helped the Indian establish a lead, while a few errors from the South Korean near the backline allowed Sindhu to extend her advantage.Sindhu moved ahead 15-11 and continued to apply pressure. Although An attempted to close the gap with deceptive drop shots and angled returns, the Indian held her nerve. A disguised slice earned Sindhu six game points. An saved two, but sent her next shot long, allowing Sindhu to take the opening game 21-16 in 20 minutes.An Se Young Turns the TideThe Olympic champion responded strongly after the change of ends. An quickly established a 3-0 lead in the second game, using her speed, precision and control to put Sindhu under pressure. Sindhu attempted to fight back with cross-court smashes and body attacks, but An gradually took control of the rallies. The South Korean won the second game 21-11 to level the match.In the deciding game, An maintained her intensity, moving swiftly across the court. The Indian fought for every point, but the world No. 1 proved more consistent in the crucial exchanges, sealing the game 21-12.Sindhu’s Silver, An’s Record-Breaking SeasonThe victory secured An her fourth French Open title and her 11th crown of the season, underlining her remarkable consistency on the international circuit.For Sindhu, the runner-up finish was a hard-fought achievement against the world’s top-ranked player. While the title slipped away, her opening-game performance demonstrated the fighting spirit that has defined her career.Sindhu gave fans plenty to cheer about with a determined display on one of badminton’s biggest stages.

26 Oct 2026

Sports Spirit

17-Year-Old Madhura Kar Makes India Proud With Four Golds at Powerlifting Worlds

At an age when many teenagers are busy preparing for their Class XII exams, Madhura Kar was lifting hundreds of kilograms on the world stage—and making India proud.The 17-year-old powerlifter from Jalpaiguri, West Bengal, delivered a stunning performance at the IPF World Sub-Junior & Junior Classic Powerlifting Championships in Sun City, South Africa, winning four gold medals in the Sub-Junior Women’s 52kg category.Competing at a body weight of just 49.35kg, Madhura recorded an impressive 292.5kg total.Her winning numbers tell the story:Squat: 107.5kg — GoldBench Press: 60kg — GoldDeadlift: 125kg — GoldOverall Total: 292.5kg — GoldThat meant four events, four gold medals.A Champion From JalpaiguriMadhura is not new to the winner’s podium. A Class XII student at Techno India Group Public School in Jalpaiguri, she has already established herself as one of India’s promising young powerlifters. She won the National Powerlifting Championship in 2024 and successfully defended her title in 2025. Earlier this year, she also won gold at the National Bench Press Championship in Faridabad.Her international journey has been equally impressive. Before conquering the world stage in South Africa, Madhura competed at the Asian Powerlifting Championship in China, where she won a silver medal.A Young Star With a Big FutureWhat makes Madhura’s achievement even more remarkable is her age. At 17, she has already progressed from national champion to an international medallist and now a world champion. Her performance in South Africa is more than a collection of medals. It is a glimpse of what could lie ahead for a young athlete who has already shown remarkable strength, discipline and determination.For Jalpaiguri, she is a daughter making the town proud. For India, she is a young champion carrying the Tricolour onto the international strength-sports stage.And if these four gold medals are any indication, Madhura Kar’s biggest lifts—and biggest victories—may still be ahead.

5 Sep 2026

Sports Spirit

Keyaa Banerji Makes India Proud, Lifts 3X Her Weight to Win World Silver

India’s Keyaa Kunal Banerji has given Indian powerlifting another reason to celebrate. Competing at the 2026 IPF World Sub-Junior & Junior Classic Powerlifting Championships in Sun City, South Africa, the 21-year-old delivered a powerful performance in the Junior Women’s 47kg category.Her standout moment came in the deadlift. Weighing just 45.70kg, Banerji successfully lifted an incredible 140kg—more than three times her body weight—to claim the silver medal in the deadlift.France’s Ines Herbaux took gold with a 165kg lift, while Ireland’s Blathnaid O’Dwyer also lifted 140kg and finished with bronze.280kg Total on the World StageBanerji finished fifth overall in the 47kg junior category with a combined total of 280kg. Her successful lifts included a 90kg squat, 50kg bench press and 140kg deadlift.But it was the deadlift that truly stole the spotlight. The 140kg effort not only secured an international medal but also underlined the remarkable strength the young Indian athlete has developed in a short span of time.The championships were held from August 18 to 29 under the International Powerlifting Federation (IPF).A Remarkable Year of ProgressBanerji’s performance is even more impressive when compared with her numbers from a year ago. At the 2025 National Sub-Junior & Junior Classic Powerlifting Championship, she lifted 82.5kg in the squat, 47.5kg in the bench press and 127.5kg in the deadlift, finishing with a 257.5kg total.By the 2026 national championships, her numbers had climbed to 95kg in squat, 52.5kg in bench press and 140kg in deadlift, taking her total to 287.5kg.She also won silver in the women’s 47kg category at the 2026 National Classic Bench Press Championship.Another Gold for IndiaIndia had another standout performance in South Africa as Joshua Ngoka won gold in the men’s 120kg category.He completed all nine attempts successfully, recording a massive 980.5kg total and an IPF Junior World record.For Banerji, however, the message is equally powerful: she is getting stronger, lift by lift. At just 21, her journey is already gathering momentum—and that 140kg world-stage deadlift could be a sign of much bigger things to come.

2 Sep 2026

Sports Spirit

Indian Football's Golden Moment! Minerva Academy Wins Prestigious Helsinki Cup in Finland

Indian youth football has reached another unforgettable milestone. Chandigarh-based Minerva Academy FC scripted history by winning the prestigious Helsinki Cup 2026, defeating Finnish giants and defending champions HJK 1-0 in a gripping final in Finland.The victory was about far more than lifting a trophy, it was the culmination of a journey filled with determination and redemption. Just a year ago, Minerva had become the first Indian team to reach the Helsinki Cup final, only to suffer a heartbreaking defeat. This time, they returned stronger, wiser and determined to finish the job.Their triumph has now placed them among the elite youth academies capable of conquering Europe's biggest football tournaments.A Final Worthy of ChampionsThe title clash lived up to expectations, with both teams producing an intense battle from the opening whistle. HJK, one of Finland's most successful youth clubs, looked dangerous on the counterattack, while Minerva dominated possession through disciplined midfield play and relentless pressing.Despite several promising attacks, neither side could find the breakthrough early on. The first half remained a tactical contest, with both defences standing firm under pressure. The decisive moment arrived in the 37th minute. Minerva forward Rimoson capitalised on a swift attacking move, calmly beating the goalkeeper with a composed finish to give the Indian side a priceless 1-0 advantage.The goal proved to be the difference. HJK threw everything forward in search of an equaliser during the closing stages, but Minerva's resolute defence refused to crack. Wave after wave of Finnish attacks were repelled as the Indian youngsters held their nerve until the final whistle sparked jubilant celebrations.The Sweet Taste of RedemptionThe victory carried extra significance because HJK had earlier edged Minerva during the group stage of the tournament. Defeating the same opponents in the final made the triumph even sweeter. More importantly, Minerva erased the painful memories of last year's runners-up finish, finally capturing the one major European youth title that had previously slipped through their grasp.It was the perfect ending to a redemption story that showcased the academy's remarkable growth on the international stage.A Tournament of Complete DominanceMinerva's title-winning campaign was nothing short of extraordinary. The Indian side stormed through the competition with a series of emphatic victories, beginning with a 6-1 win over FC Valtti before crushing Helsingin Palloseura 9-1 and demolishing EBK 11-0. T. Kipgen stole the spotlight with an incredible six-goal performance against EBK.Their momentum only gathered pace in the knockout rounds. They overwhelmed Helsingin Ponnistus 19-0, progressed through the Round of 16 and then dismantled top European opposition on their way to the title. Throughout the tournament, Minerva scored over 50 goals while barely giving their opponents any opportunities, underlining the academy's attacking brilliance and defensive discipline.Several young stars emerged during the campaign, including T. Kipgen, Yohenba, Rimoson, Haokip, Nongdren, Paikhomba, Wangshem and Donald, all of whom made crucial contributions.A Golden Era for Indian Youth FootballThe Helsinki Cup triumph is the latest chapter in Minerva Academy's incredible European journey. Earlier this year, the academy stunned football fans worldwide by thrashing Liverpool FC's Under-15 side 6-0 at the prestigious Mediterranean International Cup (MIC) in Spain. Before that, they became the first Indian team to win both the Norway Cup and Denmark's Dana Cup, breaking records with astonishing goal-scoring performances.Now, the Helsinki Cup joins an ever-growing collection of European silverware. With the Gothia Cup—widely regarded as the World Youth Cup—next on the calendar, Minerva's remarkable adventure is far from over.If their performances over the past year are any indication, Indian football's brightest young stars may be preparing to create yet another chapter of history on European soil.

12 Jul 2026

Sports Spirit

Another Milestone for Indian Chess: Aswath S Becomes India's 98th Grandmaster

India's remarkable chess revolution has another shining star. Seventeen-year-old Aswath S from Kanyakumari has officially become the country's 98th Grandmaster, achieving the coveted title after a dramatic must-win victory at the Pune International Grandmaster Round Robin Tournament.Needing a win in the final round to secure his third and final Grandmaster norm, Aswath delivered under immense pressure. Playing with the black pieces, he defeated USA's FM Kannan Vaidyanathan, finishing the tournament with an impressive 7/9 points and etching his name into Indian chess history.A Champion Who Grew Up Around ChessFor Aswath, chess was more than a game—it was part of everyday life. The chessboard was always within reach at home, while his family's academy operated just upstairs. His father, A.C. Shiva, introduced him to the game when he was only three years old and became his first coach. His mother, who learned chess after marriage, now teaches beginners and intermediate players while managing the family's Cape Chess Academy in Nagercoil.It was the perfect environment for a future Grandmaster. By the age of four, Aswath was already competing in district tournaments. His first major breakthrough came in 2015 when he dominated the Under-7 State Championship, scoring a flawless 9 out of 9 points, giving an early glimpse of the talent that would soon flourish.The Tournament That Tested His NervesThe road to the Grandmaster title was anything but easy. Seeded second behind Grandmaster Abhijeet Gupta, Aswath endured a difficult opening phase in Pune. After three rounds, he had collected only 1.5 points following a defeat to Gupta and a draw against IM Kushagra Mohan.Although he bounced back with consecutive victories in the fourth and fifth rounds, another draw in Round Six against young FM Advik Amit Agrawal left him with an enormous challenge. To become a Grandmaster, he now needed to win all three remaining games. Instead of allowing the pressure to overwhelm him, Aswath kept his focus. "I just wanted to keep everything as simple as I can," he said to Sportstar while reflecting on the tense final stretch. The strategy worked brilliantly. He defeated GM Aleksej Aleksandrov, followed it up with a victory over IM Akshay Borgaonkar, and then overcame Kannan Vaidyanathan in the decisive final round to complete his Grandmaster norm in style.A Rise Built on ConsistencyA player earns the Grandmaster title by securing three Grandmaster (GM) norms, each awarded for an exceptional performance in a qualifying tournament.Earlier in 2025, Aswath earned his first Grandmaster norm at the prestigious Grenke Open A in Germany. Remaining unbeaten with 8/9 points, he claimed the title on tie-breaks while producing a stunning 2779 performance rating.His second norm arrived in December 2025 at the First Saturday GM Round Robin in Budapest, where he once again finished with 7/9 points to top the standings.Now rated 2517 by FIDE, Aswath had already crossed the required 2500 Elo mark and earned the International Master title in 2023. The final norm was the last piece of the puzzle.India Marches Towards 100 GrandmastersAswath's achievement comes at a time when Indian chess is enjoying an unprecedented golden era. Only days after Harshavardhan G.B. became India's 97th Grandmaster, Aswath has pushed the nation one step closer to the landmark of 100 Grandmasters—a milestone that once seemed unimaginable. Currently studying at Velammal in Chennai and training under Grandmaster Shyam Sundar, Aswath has made it clear that chess will remain his professional pursuit.With calm nerves, relentless determination and years of disciplined preparation behind him, India's newest Grandmaster has proven that the biggest victories often come to those who refuse to panic when everything is on the line.

9 Jul 2026

Sports Spirit

World No. 3! Manav Thakkar and Manush Shah Become India's Highest-Ranked Table Tennis Duo Ever

Indian table tennis has reached a historic milestone. The men's doubles pair of Manav Thakkar and Manush Shah has climbed to a career-best World No. 3 in the latest International Table Tennis Federation rankings, becoming the highest-ranked Indian table tennis players in history.With 3,560 ranking points, the Gujarat duo now trails only China's Lin Shidong and Huang Youzheng, and France's celebrated brothers Alexis Lebrun and Félix Lebrun.Surpassing an Indian MilestoneUntil now, the record belonged to former women's doubles stars Manika Batra and Archana Kamath, who reached World No. 4 in 2022. Manika had also climbed to World No. 5 in mixed doubles alongside Sathiyan Gnanasekaran, setting benchmarks that inspired a generation of Indian paddlers.Now, Thakkar and Shah have gone one step further, becoming the first Indians ever to break into the world's top three in doubles.Built on ConsistencyTheir remarkable rise has not been powered by a single magical tournament but by months of consistent excellence against the world's strongest opponents.The duo earned a massive 900 ranking points after reaching the semi-finals of the Singapore Smash 2026, before adding another 580 points with a quarter-final finish at the US Smash 2026. Earlier, they had finished runners-up at the 2025 WTT Star Contender Foz do Iguaçu and lifted the 2026 WTT Contender Lagos title, a breakthrough victory that first propelled them into the world's top four.Instead of slowing down after that success, the pair continued to build momentum, proving that they belonged among the elite.Conquering the World's BestOne of the defining moments of their journey came at the WTT United States Smash 2026. Seeded fifth, the Indians faced reigning world champions Shunsuke Togami and Sora Matsushima in a high-pressure Round of 16 clash.Despite entering as underdogs, Manav and Manush delivered one of the finest performances of their partnership, showcasing fearless shot-making, tactical brilliance and unwavering composure against one of the strongest doubles teams in world table tennis. Victories like these have transformed them from promising contenders into genuine medal hopefuls on the international stage.The timing of this historic achievement could hardly be better. Both players have earned places in India's men's squad for the upcoming Asian Games, alongside experienced stars Sathiyan Gnanasekaran, Harmeet Desai and rising youngster Payas Jain.

7 Jul 2026

Sports Spirit

Unstoppable Sumit Antil: India’s Paralympic Star Breaks His Own World Record in Bengaluru

When Sumit Antil steps onto the field, records rarely stay untouched for long. The double Paralympic champion delivered another jaw-dropping performance on Wednesday at the 8th Indian Open Para Athletics International Championship in Bengaluru, breaking his own world record in the men’s javelin throw F64 category with a massive effort of 74.82 metres.Hailing from Haryana, the 27-year-old para-athletics superstar surpassed his previous world record of 73.29m, which he had set during the 2022 Para Asian Games in Hangzhou. The throw secured him the gold medal, reaffirming his status as one of the greatest para-athletes India has ever produced.The Throw That Electrified BengaluruThe atmosphere at the championship venue changed the moment Sumit Antil prepared for his fifth attempt. Having already shown signs of brilliance with a strong 70.30m throw in his fourth attempt, Antil appeared locked in and ready for something extraordinary. Then came the magical moment. The javelin soared through the Bengaluru sky before landing at an astonishing 74.82m.Calm, composed, and incredibly powerful, Antil once again showed why he remains unbeaten in the F64 category. Maharashtra’s Sandip Sargar claimed the silver medal with a throw of 62.88m, while Rajasthan’s Sandeep secured bronze with 61.83m. But the day firmly belonged to Sumit Antil, whose performance became the defining moment of the championship.India’s Para Athletics Giant Continues to ShineSumit Antil’s journey in para athletics has been nothing short of inspirational. He has won Paralympic gold medals and dominated world championships.Last year, he clinched his third consecutive gold medal at the World Para Athletics Championships, further cementing his legacy in the sport. Earlier this year, he also topped the podium at the World Para Athletics Grand Prix in New Delhi with a winning throw of 69.25m.What makes his achievements even more remarkable is his consistency. Breaking records once is special. Breaking your own records repeatedly is the mark of true greatness.A Big Day for Indian Para AthleticsThe Bengaluru championship also witnessed several other standout performances by Indian para-athletes, highlighting the country’s growing dominance in international para sports.Paralympic medallist Praveen Kumar cleared an impressive 2.00m to win gold in the men’s high jump T64 event. Fellow Indian para-athlete Varun Singh Bhati secured silver with a clearance of 1.84m. Meanwhile, Tokyo Paralympic gold medallist Deepthi Jeevanji delivered a commanding performance in the women’s 400m T20 event, clocking 57.84 seconds to claim gold. Maharashtra’s Dilip Gavit also impressed in the men’s 400m T47 category, sprinting to victory in 47.64 seconds.These performances underline the remarkable rise of Indian para-athletics on the world stage, with athletes consistently producing medal-winning and record-breaking displays. As India’s para-athletes continue to shine globally, Sumit Antil remains at the forefront—leading with power, precision, and an unbreakable champion’s mindset.

28 May 2026

Sports Spirit

Power and Precision: Ajith Narayana Wins Double Bronze as India’s Weightlifting Rise Continues

India’s growing dominance in Asian weightlifting received another major boost on Thursday as Ajith Narayana delivered a stunning performance at the ongoing Asian Senior Weightlifting Championships, clinching two bronze medals in the fiercely competitive men’s 71kg category.Competing before a home crowd in Gandhinagar, the young Indian lifter showcased remarkable strength, composure, and consistency to finish on the podium against some of Asia’s finest athletes. Ajith secured bronze medals in both the clean & jerk and overall standings with a combined total lift of 314kg, continuing India’s encouraging medal run at the prestigious continental event.A Podium Finish Against Asia’s BestThe competition witnessed elite performances from across the continent, with South Korea’s Won Ju Ri dominating the category to claim gold with a massive total of 351kg. China’s Jian Chen secured silver after lifting 335kg overall.But amid the heavyweights of Asian weightlifting, Ajith stood tall. The Tamil Nadu lifter began strongly with a 140kg effort in snatch before producing a decisive 174kg clean & jerk lift that sealed his place on the podium. His performance drew applause from the packed arena at the Mahatma Mandir Convention Centre, where the championship is being hosted.Ajith’s double-bronze finish is being viewed as another significant step in India’s rise in international weightlifting, particularly in middle-weight categories traditionally dominated by powerhouse nations such as China, South Korea, and several Central Asian countries.The Rise of a New Indian StarFor followers of Indian weightlifting, Ajith’s success is hardly a surprise. Over the past two years, the young lifter has steadily emerged as one of India’s brightest prospects. His breakthrough moment came at the 2025 Commonwealth Weightlifting Championships, where he captured gold with an impressive total lift of 317kg, announcing himself as a serious international contender.Since then, the momentum has only grown. Earlier this year at the Indian Weightlifting Federation National Championships, Ajith lifted 320kg and shattered the national snatch record in the 71kg category, further underlining his rapid progress.Even before moving into the 71kg division, he had already made headlines in the 73kg category during 2024, setting multiple national records, including a massive 178kg clean & jerk and a total lift of 318kg.His consistency across weight divisions reflects not just raw power but also technical maturity, a quality that often separates good lifters from great ones on the international stage.India’s Strong Showing on Home SoilThe ongoing Asian Senior Weightlifting Championships hold special importance for Indian sport. For the first time in more than four decades, India is hosting the prestigious continental competition, bringing together 172 athletes from 28 countries in one of the biggest international weightlifting events staged in the country in recent years.The championship has transformed Gandhinagar into a hub of elite Asian weightlifting, while also giving Indian athletes the rare opportunity to compete against world-class opponents on home soil.Ajith became the third Indian medallist of the tournament, continuing the hosts’ impressive campaign. Earlier in the week, Komal Kohar opened India’s medal tally with a bronze medal in the women’s 48kg category. This was followed by Gyaneshwari Yadav, who claimed both a silver and bronze medal in the women’s 53kg division.The consistent podium finishes are now being seen as a promising sign for the future of Indian weightlifting, especially with major global events such as the Commonwealth Games and Asian Games on the horizon.

15 May 2026

Sports Spirit

India Create History, Lifts First-Ever Squash World Cup in Chennai

On a warm evening in Chennai, Indian squash found its defining moment. Under bright lights and rising expectations, India defeated top seeds Hong Kong China 3-0 to lift the Squash World Cup 2025, their first title in the tournament’s history. With that victory, India also became the first Asian nation to win the Squash World Cup and only the fourth overall after Australia, England, and Egypt. It was more than a trophy. It was a statement of belief, depth, and a future that now looks brighter than ever for Indian squash.From Bronze to Gold: A Journey of GrowthIndia arrived at the 2025 edition as the second seeds, carrying memories of a bronze-medal finish in 2023. That podium result had hinted at potential, but what unfolded in Chennai was dominance of the highest order. The group stage saw India dismantle Switzerland and Brazil by identical 4-0 margins, showcasing balance across men’s and women’s matches. In the knockout rounds, the challenge stiffened, but India rose higher. South Africa were brushed aside 3-0 in the quarterfinals, followed by an emphatic 3-0 victory over two-time champions Egypt in the semifinals, a result that turned heads across the squash world. By the time India walked into the final, belief had replaced pressure.The Final Test Against the Top SeedsStanding between India and history was Hong Kong China, the tournament’s top seeds and a side known for its discipline and consistency. Finals often magnify nerves, but the Indian players looked calm, composed, and purposeful from the very first rally. Veteran Joshna Chinappa set the tone. Ranked 79th in the world, she faced the higher-ranked world No. 37 Lee Ka Yi in the opening women’s singles rubber. Drawing on years of experience and tactical intelligence, Joshna absorbed pressure, changed pace beautifully, and stunned her opponent 3-1. That opening win did more than put India ahead; it injected confidence into the entire team.Abhay Singh’s Authority and CalmIf Joshna provided experience, Abhay Singh delivered authority. India’s top-ranked men’s singles player at world No. 29, Abhay looked in complete control against Alex Lau, ranked 42nd. His movement was sharp, his shot selection precise, and his intent clear from the first point. Winning 3-0 in just 19 minutes, Abhay gave India a commanding 2-0 lead. His performance reflected the quiet confidence of a player who understands responsibility and thrives under it.Anahat Singh: The Face of the FutureWith the title on the line, all eyes turned to 17-year-old Anahat Singh. The youngest player on court, she carried the biggest moment of her career so far. Facing world No. 31 Tomato Ho, Anahat showed maturity well beyond her years. Ranked 28th herself, Anahat played fearless squash, attacking when needed, defending patiently, and refusing to let the occasion overwhelm her. Her straight-games victory sealed the tie, the title, and a place in Indian sporting history. As the final point was won, emotion spilled onto the court. Tears, smiles, and embraces told a story of dreams realized. Velavan Senthilkumar never had to step on court for the final rubber, but his presence throughout the tournament underlined the squad’s depth.How the Squash World Cup Turns an Individual Game into a Team BattleAt the Squash World Cup, squash is played as a team sport rather than an individual event. Each country fields a mixed team of two men and two women. In a tie, teams play up to four singles matches, called rubbers. Each match is played in a best-of-five format, with every game going to seven points. In the final, the team that wins three matches first is declared the champion, so the tie can end 3–0 before all matches are played. If teams are tied, the winner is decided by overall game difference. good title to it A Historic Achievement on Home SoilThis victory made India only the fourth nation to win the Squash World Cup in its five editions, a remarkable feat considering the tournament’s long history since its inception in 1996. That the triumph came in Chennai, hosting the event for the third consecutive time, made it even more special for players and fans alike. The format of the Squash World Cup, with mixed teams of two men and two women, demands balance and unity. India’s success reflected exactly that: a seamless blend of youth and experience, men and women, and calm and aggression.Beyond the Trophy: What This Means for Indian SquashIndia’s maiden Squash World Cup title arrives at a crucial time. With squash set to make its Olympic debut at the LA 2028 Games, this victory signals India’s readiness to compete at the very top on the global stage. For young players watching from across the country, Anahat Singh’s rise offers hope. For veterans like Joshna Chinappa, the win is validation of years spent building the sport brick by brick. And for Indian squash as a whole, this title marks the beginning of a new era, one built on belief, preparation, and fearlessness.

15 Dec 2025

Sports Spirit

India’s Para Badminton Hero : Pramod Bhagat Shines at 1st Abia Para Badminton International

Indian para shuttler Pramod Bhagat, 37, brought glory to India, winning three gold medals at the 1st Abia Para Badminton International tournament held in Abia, Nigeria, from September 30 to October 5, 2025. Known for his sharp tactical acumen and indomitable spirit, Bhagat reaffirmed his status as India’s most decorated para shuttler, bouncing back from past challenges to deliver an all-round performance. His remarkable feat included victories in men’s singles SL3, men’s doubles, and mixed doubles, underlining his versatility and dominance in international para badminton. The tournament also highlighted India’s rising talent in para badminton, with multiple medals across categories.A Hard-Fought Singles VictoryBhagat began his golden journey with the men’s singles SL3, defeating compatriot Mantu Kumar in a thrilling final, 21-7, 9-21, 21-9. After a dominant first game, Bhagat lost the second, but his trademark composure and tactical intelligence enabled a decisive comeback in the third game. His victory was not only a display of skill but also of resilience, a hallmark of his illustrious career. Bhagat’s journey has been marked by ups and downs. Having won gold at the Tokyo Paralympics, he missed the Paris Games due to three whereabouts failures. Yet, he returned stronger, clinching the China Para Badminton International title after an 18-month hiatus. His Abia performance proves that determination, discipline, and mental strength can overcome setbacks and maintain excellence at the highest level.Dominance in DoublesPramod Bhagat then teamed up with Sukant Kadam in the men’s doubles, defeating Peru’s Gerson Jair Vargas Lostaunaul and Diana Rojas Golac 21-13, 21-17. The duo’s synergy and strategic understanding on court were key factors in their victory. “Playing alongside Pramod always pushes me to bring my best game. Our understanding on court has grown stronger with every match,” said Kadam. Their win not only added another gold to Bhagat’s tally but also highlighted the importance of teamwork, trust, and communication in doubles badminton.Mixed Doubles GloryCompleting his triple triumph, Bhagat partnered with Arati Patil in mixed doubles (SL3-SU5), winning a closely contested final. Their combined skills, adaptability, and resilience helped them seal the match, demonstrating Bhagat’s ability to perform under pressure in both individual and team events.Pramod Bhagat: From Polio to Para Badminton GloryPramod Bhagat's journey into para badminton began as a young boy in Odisha, India, where he contracted polio at the age of five. This illness resulted in a disability in his left leg, classifying him in the SL3 category for para badminton. Pramod Bhagat’s journey is not just about titles; it’s a story of perseverance and inspiration. Overcoming the disappointment of missing the Paris Paralympics and returning from a long ban required extraordinary mental strength. His ability to stay motivated, focused, and positive serves as a lesson for athletes and non-athletes alike that setbacks are temporary, but dedication creates lasting impact. His story, along with the stellar performances of India’s para shuttlers, shines a spotlight on India’s growing stature in global para sports, inspiring countless young athletes to dream big and strive for excellence.

9 Oct 2025

Sports Spirit

Star Citizens

Pune’s Shubham Kajale Conquers Ultraman Australia, Pushes Human Endurance Beyond Limits

For most athletes, completing Ultraman Australia once is enough to define an entire career. The event is widely regarded as one of the toughest endurance races on the planet, a relentless three-day challenge that pushes the human body and mind to the edge of collapse. But Pune’s endurance athlete Shubham Kajale chose to return.And this time, he came back stronger. The 28-year-old has successfully completed Ultraman Australia for the second consecutive time, conquering an astonishing 515.4 km across swimming, cycling, and running stages through punishing Australian terrain and unpredictable coastal conditions.515 Kilometres of Pure SurvivalUltraman Australia is not just another endurance race. It is a battle against exhaustion, weather, pain, and the limits of human resilience. The challenge begins with a terrifying 10 km open-water ocean swim where athletes battle waves, strong currents, saltwater fatigue, and unpredictable sea conditions. Kajale himself had to fight severe seasickness during this stage, a nightmare scenario for any endurance swimmer.The second day escalates dramatically with a staggering 421 km cycling route spread across highways, steep climbs, and unforgiving roads. By the final day, athletes must still find enough energy to complete an 84.3 km double marathon run.In total, participants cover 515.4 km in just three days. It is said that for many, the event becomes less about competition and more about survival.From Teenage Dream to Global Endurance StageKajale’s journey into endurance sports began unexpectedly after his Class 10 board examinations, when he discovered the world of Ironman triathlons.The obsession grew rapidly. At just 18 years old, he became an Ironman finisher, an achievement many athletes spend decades chasing. Yet even then, Kajale was already looking beyond conventional goals. He recalled that when he saw the sheer scale of a three-day, 515km race, he didn't see it as an athletic event, instead, he saw a test of human limits and he instantly knew that he had to chase it.That pursuit eventually led him to Ultraman Australia, where he first made history as India’s youngest-ever Ultraman finisher at the age of 24.But the second attempt, he says, was completely different. This time, it was not driven by youthful adrenaline. It was engineered through science.The Science Behind the Second FinishAccording to a report in Punekar News, Kajale credits much of his transformation to his wife, a qualified sports physiotherapist who became the architect behind his preparation. Unlike his first Ultraman campaign, which relied heavily on instinct and sheer resilience, the second was built around biomechanics, recovery science, muscle conditioning, and structured endurance planning.Training for an event of this scale in Pune came with major obstacles. The city lacks coastlines for ocean swim practice and does not fully replicate the terrain of the Australian course. Yet Kajale and his team improvised relentlessly. Long-distance swim simulations were recreated through high-volume pool sessions and lake training around Pune. Cycling endurance was built on surrounding highways, while climbs near Sinhagad became critical for elevation conditioning and stamina.Building India’s Future in Endurance SportsDespite his incredible achievement, Kajale believes his larger mission is only beginning. He now plans to establish a dedicated sports performance lab for endurance athletes in India — a facility designed to provide scientific training, recovery systems, and data-driven performance support for future athletes.In a country where endurance sports infrastructure remains limited, Kajale hopes his journey can inspire a new generation of ultra-distance athletes to dream beyond boundaries. For Shubham Kajale, Ultraman was never just about crossing a finish line. It was about proving how far the human spirit can go.

31 May 2026

Star Citizens

Meet Dr Kartik Karkera, the Surgeon Who Won the Indian Elite Title at Mumbai Marathon 2026

At 4:30 every morning, when most of Mumbai is still asleep, Dr. Kartik Karkera is already chasing two lives at once. One belongs to an orthopaedic surgeon preparing for long hours in the operating theatre. The other is an elite long-distance runner pushing his body across empty roads, kilometre after kilometer. On a January morning in 2026, those two worlds came together in spectacular fashion when Karkera won the Indian Elite Men’s title at the Tata Mumbai Marathon, announcing himself not just as a champion runner but as one of India’s most inspiring sporting figures.From Operation Theatre to Open RoadsOriginally from Mumbai and now settled in Nashik, Maharashtra, Kartik Karkera’s daily routine is built on extraordinary discipline. Orthopaedic surgery is a profession that demands precision, stamina and mental toughness. Competitive marathon running demands the same qualities, amplified over hours of pain and focus. Balancing the two is not accidental; it is a choice repeated every day. Karkera trains before sunrise, often beginning his runs around 4:30 am, before reporting to the hospital for a full day of medical duties. While many athletes struggle to balance training with studies or part-time work, Karkera manages it alongside surgeries, patients and emergencies.Strong Track Roots Behind the Marathon WinThough the marathon crown brought him national attention, Karkera’s athletic roots lie in speed and endurance over shorter distances. He is a proven track runner, with an impressive personal best of 3:43.69 in the 1500 metres, a time that also stands as a Maharashtra state record. This background shaped him into a tactically smart runner, capable of judging pace, conserving energy and responding to pressure. Over the years, he competed in multiple elite events, steadily building a reputation as a serious contender rather than a novelty athlete with a medical degree.The Support System Behind the SuccessBehind every demanding dual career stands a strong support system, and Karkera is open about the people who made his journey possible. His father has been a constant presence, acting as both mentor and motivator through the highs and lows of training and competition. Equally crucial has been the guidance of his coach, Vijender Singh, who helped him structure training in a way that complemented his medical responsibilities rather than clashing with them. This balance ensured that neither running nor surgery was compromised, allowing Karkera to grow in both fields simultaneously.A First Marathon That Made HistoryThe Tata Mumbai Marathon 2026 was not just another race for Karkera. It was his first-ever full marathon. Having finished third in the half marathon at the event the previous year, expectations were cautious rather than extravagant. Yet, on race day, he delivered a performance that stunned the Indian athletics community. Clocking 2:19:55, the 28-year-old claimed first place in the Indian Elite Men’s category, ahead of defending champion Anish Thapa, who finished in 2:20:08, and Pradeep Chaudhary, who came third in 2:20:49. For a debut marathon, the result was nothing short of remarkable.Understanding the Prestige of Mumbai MarathonWinning at the Tata Mumbai Marathon carries a weight few Indian road races can match. Held annually on the third Sunday of January, it is Asia’s largest marathon and the continent’s biggest mass participation sporting event. With a prize pool of US$405,000, it is also India’s richest race. Since being elevated to an IAAF Gold Label Road Race in 2010, the event has consistently attracted top international athletes while serving as a crucial bridge between Indian runners and global competition. Legends have been made on its course, from Olympic qualifier Ram Singh Yadav to international record-setters like Hayle Lemi and Anchialem Haymanot. His journey proves that excellence can exist at the intersection of passion and profession. For young athletes burdened by academic pressure and for professionals who believe their sporting dreams must end with adulthood, Karkera’s story is a powerful counter-narrative. It says that ambition does not have to be linear, and dreams do not need permission to coexist.Healing Bodies, Inspiring MindsIn a country where sporting heroes often emerge from singular paths, Kartik Karkera stands apart. He heals bones and joints by day and breaks barriers by dawn. His Tata Mumbai Marathon 2026 win is not just a race win; it is a human story of balance, belief and relentless effort. In crossing the finish line first, he reminded India that sometimes, the strongest athletes are those who refuse to choose just one calling.

19 Jan 2026

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India Strikes Bronze: First-Ever Taekwondo Medal by Assam’s Debasish Das!

At the 3rd Asian Youth Games in Manama, Bahrain, Debasish Das created a moment that will forever shine in India’s sporting history. The young boy from Assam clinched a bronze medal in the Boys’ Individual Recognized Poomsae event, marking India’s first-ever medal in Taekwondo at the Asian Youth Games. This milestone is not just a medal; it’s a symbol of passion and the rise of martial arts culture in India. Competing against Asia’s best young athletes, Debasish showed exceptional precision, control, and composure, earning praise from coaches and fans alike.Poomsae: Where Power Meets GraceThe recognized Poomsae event in Taekwondo is a unique display of strength, precision, and artistry. Unlike sparring, where two athletes face each other, Poomsae focuses on performing a set pattern of defensive and offensive movements with accuracy, balance, and rhythm. Each movement, from powerful strikes to graceful stances, reflects years of discipline, mental focus, and body control. Judges evaluate athletes based on technique, presentation, power, and timing, rewarding those who achieve harmony between force and fluidity. Rooted deeply in Taekwondo’s philosophy, Poomsae represents not just physical mastery but also inner calm and self-control. It is often called the “artistic heart of Taekwondo,” as it transforms martial technique into an expressive form of movement. By excelling in this event, athletes like Debasish Das showcase that true strength lies in control, and true victory comes from perfecting both the body and the mind.The Journey to BronzeDebasish’s road to the podium was paved with grit and grace. His performance in Bahrain displayed the essence of Poomsae—the art of executing precise, choreographed patterns of Taekwondo movements that test balance, strength, and mental focus. In the Round of 16, Debasish faced Osman of Bangladesh, whom he defeated 8.07–7.49 with a flawless routine that impressed the judges. He carried this momentum into the quarterfinals, where he edged past Amgalan of Mongolia with a score of 8.22–8.00, showcasing remarkable technical accuracy and rhythm. In the semifinals, Debasish met his toughest challenge yet—China’s Gao, one of Asia’s top junior athletes. Despite performing one of his cleanest and most confident routines, Debasish narrowly lost 8.51–8.54, missing the final by a mere 0.03 points. But that didn’t dull the pride of his achievement: he had already made history for India.From Assam’s Grassroots to Asia’s StageEvery champion has humble beginnings, and Debasish’s story starts in a small Taekwondo academy in Assam, where resources were scarce but dreams were abundant. Coming from a modest background, his early days were filled with challenges and limited access to quality mats, gear, and international exposure. Yet, his unwavering determination caught the eye of local coaches, who saw in him a spark that could go far. His parents, though unfamiliar with the sport, stood by his side, often juggling finances to ensure their son never missed a training camp or competition. Debasish’s discipline and focus soon became the talk of his academy. He would often train before sunrise and again late in the evening, practicing stances, patterns, and balance for hours. Those quiet hours of dedication shaped the calm and controlled performer who stunned Asia in Bahrain.A New Dawn for Indian TaekwondoIndia’s presence in Taekwondo has often been under the radar, with sporadic participation but little international recognition. Debasish’s achievement changes that narrative. His bronze medal places India firmly on the Asian martial arts map, inspiring a new generation of fighters to take up the sport seriously. According to national coaches, Debasish’s success could spark more institutional support for Taekwondo, especially in grassroots programs.“He’s not just won a medal; he’s opened doors,” said a senior official from the Taekwondo Federation of India (TFI). The Role of Support and MentorshipBehind Debasish’s success is a network of coaches, mentors, and supporters who believed in him. His local coach in Assam, Master R. Gogoi, recalls his early days. His participation in national-level training camps organized by the Sports Authority of India (SAI) and support from Khelo India initiatives gave him exposure to modern training methods, sports psychology, and international judging criteria, helping him compete confidently against Asia’s best. The future looks promising for the young athlete. With his composure, precision, and hunger for improvement, Debasish Das is expected to represent India at upcoming events like the World Junior Taekwondo Championships and the Asian Junior Championships. Sports experts believe his bronze medal will attract more investment into the sport, helping India identify and train young talent across the country. Debasish Das’s bronze medal is more than a statistic; it’s a story of belief, courage, and breakthrough.

27 Oct 2025

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India Strikes Bullseye: 7-Medal Triumph at Archery World Cup 2025!

India’s campaign at the Archery World Cup 2025 in Shanghai concluded with a thunderous roar of pride as the nation clinched an impressive total of seven medals - two gold, one silver, and four bronze. It was a display of sheer dominance especially in the compound category, which proved to be India's fortress.Spearheaded by Madhura Dhamangaonkar, who struck gold in the women’s individual compound, and the powerful men’s compound team of Ojas Deotale, Abhishek Verma, and Rishabh Yadav, India stood tall among global giants. Their victory is a resounding declaration that India is here to rule the archery stage.Recurve Rises: Deepika and Parth Carve Their LegacyIn the high-pressure individual recurve battles, two names roared above the rest - Deepika Kumari and Parth Salunkhe. Deepika, one of India's most decorated archers, added her 37th World Cup medal by defeating South Korea’s Olympic gold medallist Kang Chae-young 7-3 in a masterclass performance. On the other side, Parth Salunkhe, seeded 60th, carved a dream journey, toppling Olympic champions and turning his underdog status into a badge of honour. He first won a shoot-off against Tokyo 2020 gold medallist Mete Gazoz, then defeated South Korea’s Kim Je Deok. His journey ended on a high as he claimed the bronze medal with a brave 6-4 win over France’s Baptiste Addis.Shanghai Turns Tricolour: India’s Archery Brilliance Shines BrightIndia’s strength in team events was equally thunderous. The men’s compound team, featuring Verma, Yadav, and Deotale, crushed their way to the top of the podium, while the women’s compound team, Jyothi Surekha Vennam, Chikitha Taniparthi, and Madhura, claimed a fierce silver. The mixed team duo of Madhura and Abhishek brought home a bronze. Rishabh Yadav snatched bronze in the men’s compound individual, proving that India’s bench strength in compound archery is world-class. Towards Antalya & Beyond: India Eyes Bigger Glory With eyes now set on Stage 3 of the Archery World Cup in Antalya, Turkiye (June 3-8), and the prestigious World Cup Final in Nanjing, China, this Shanghai chapter is just the beginning of India’s golden march. Led by legends and rising stars alike, India’s archers have sparked a fire that’s impossible to ignore. Their victories are more than medals, they are moments of national pride, the result of years of training and indomitable passion.

14 May 2025

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India Shines at ISSF World Cup 2025: A Promising Start to the Shooting Season

India kicked off the Lima leg of the ISSF World Cup 2025 with a bang as Suruchi Singh clinched her second successive gold in the women’s 10m air pistol event, followed closely by Manu Bhaker, who bagged silver, marking a dominant 1-2 finish for India on Day 1. This emphatic performance not only showcased India’s shooting depth but also set the tone for what promises to be another historic tournament.Suruchi, the 18-year-old rising star, continued her golden run from Buenos Aires, where she had stunned many by claiming gold in her World Cup debut. In Lima, she delivered a near-flawless performance, finishing with a score of 243.6, just ahead of seasoned Olympian Manu Bhaker (242.3). China’s Yao Qianxun settled for bronze with 219.5 points.Earlier in the day, Saurabh Chaudhary, one of India’s most celebrated shooters, added to the medal tally with a bronze in the men’s 10m air pistol event. Coming off a mixed team bronze in Buenos Aires, Saurabh’s form signals a promising build-up to the Los Angeles 2028 Olympics, where shooting is expected to be one of India’s strongest medal hopefuls.A Spectacular Buenos Aires PerformanceIndia's campaign at the Buenos Aires World Cup (April 1–11) was nothing short of spectacular. The contingent returned with 8 medals—4 gold, 2 silver, and 2 bronze—finishing second overall, just behind China. The wins were spread across events and categories, a testament to the growing strength and balance in India’s shooting ecosystem.Among the standout performers were:Sift Kaur Samra – Gold in Women’s 50m Rifle 3 PositionsRudrankksh Patil – Gold in Men’s 10m Air RifleSuruchi Singh – Gold in Women’s 10m Air PistolVijayveer Sidhu – Historic Gold in Men’s 25m Rapid Fire PistolSilver and bronze medals by shooters like Esha Singh, Saurabh Chaudhary, and Suruchi-Saurabh duo added further shine to India’s medal haul.Lima: The Road to LA 2028With the second leg of the World Cup underway in Lima, Peru, India’s shooters are using this platform not just for medals but as vital Olympic qualification grounds. The event offers crucial ranking points, giving athletes a strategic edge for upcoming Olympic selections and seeding.The early dominance, especially by young shooters like Suruchi, reflects a new wave of Indian talent unafraid to take on the world. As the ISSF World Cup 2025 continues in Peru, all eyes will be on Team India to sustain their momentum and solidify their status as global shooting powerhouses.India’s stellar performances in Argentina and Peru highlight a perfect blend of youth, experience, and precision. With more events ahead and Olympic dreams taking shape, India’s shooters are not just hitting targets — they’re making history.Stay tuned as the tricolour continues to rise on podiums around the world.

16 Apr 2025

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India's Kabaddi Kings and Queens Dominate: Double Title Clinch!

Growing up, kabaddi was more than just a game, it was a passion, a tradition, and a source of endless fun. Whether it was playing on the school playground or joining in the neighborhood match, kabaddi brought us together, taught us teamwork, and gave us memories to cherish. For many, it wasn’t just about winning, it was about the thrill of the game and the excitement of every raid and tackle. And now, in 2025, kabaddi has gone from the streets and playgrounds of India to the world stage, with India making history by clinching both the Men’s and Women’s Kabaddi World Cup titles!This year’s thrilling tournament, held in the vibrant West Midlands of the UK, saw India rise to the top with jaw-dropping performances that had fans around the globe on the edge of their seats. In a heart-pounding final, the Men’s team powered past England 44-41, while the Women’s team soared to a dazzling 57-34 win. This isn’t just a win for India, it’s a historic achievement for the entire kabaddi community! It’s a moment that feels personal to many of us who grew up playing kabaddi, but now it’s bigger than ever. This tournament didn’t just showcase kabaddi's rich tradition, it exploded into the global spotlight, showing just how far this sport has come. The fans? Absolutely incredible. India’s Kabaddi Dynasty: Unstoppable, Unmatched, UnbeatableLet’s talk about the Indian teams for a second. Both the Men’s and Women’s squads didn’t just play the game, they owned it. The Women’s team, led by the fearless Ritu Negi, were the definition of excellence. Their flawless mix of skill, power, and strategy saw them dominate the game from start to finish. England had nothing on India as the Women’s team cruised to a 57-34 victory. Negi’s leadership? Simply next-level. She kept her squad cool under pressure, ensuring they stayed laser-focused and played with heart all the way to victory.The Men’s final? Now, that was a nail-biter. England, playing on their home turf, gave India a run for their money, making it one of the most intense matches ever. But India’s squad? Resilient to the core. Every tackle, every raid, every move was executed with precision, and in the final seconds, they sealed the deal with a nail-biting 44-41 win. It was the kind of game that had fans screaming, gasping, and cheering all the way through. India showed the world that no matter how fierce the competition, they’re always ready to rise to the occasion.India Moves to the Top: Kabaddi World Cup 20252025 was a landmark year for kabaddi. This was the first time the World Cup ventured outside Asia, and it was a game-changer. The UK’s West Midlands embraced kabaddi with open arms, bringing fans from all walks of life to cheer on their favorite teams. And while the competition was fierce, the spirit of the event was something even bigger, kabaddi is no longer just a sport of India, it’s becoming a global phenomenon.Sure, there were some bumps along the way (like some debates over tournament legitimacy). But that didn’t stop the magic. In fact, it only proved how hungry people are for kabaddi. With the backing of the WMCA Commonwealth Games Major Events Legacy Fund, the tournament was a massive success in raising kabaddi’s international profile and sparking an energy that’s only going to grow.The Future of Indian Kabaddi: Ready to ‘TACKLE’ the WorldThe sky’s the limit now. The future of kabaddi is brighter than ever, and it’s clear the world wants in. This World Cup wasn’t just about India’s dominance, it was about showing that kabaddi can light up arenas everywhere. Fans from all corners of the world were swept up in the excitement, engaging in workshops and fun interactive events that introduced them to the sport. Kabaddi is no longer just something we watch on TV, it’s something people want to experience up close.Looking ahead, the goal is clear: Global domination, but with integrity and that means ensuring fair play, solid organization, and official recognition for every tournament. India’s victories at the 2025 Kabaddi World Cup are a statement of their dominance and a reminder that anything is possible when you believe, fight, and play with heart. But it’s not just about India, it’s about every single person who believes in the power of kabaddi to unite and inspire. So here’s to the future of kabaddi, bold, unstoppable, and ready for the world.Kabaddi is no longer a hidden gem. It’s a global sensation, and its journey has only just begun. The best is yet to come, and the whole world is ready for it. Let’s go kabaddi!

26 Mar 2025

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Manika Batra Scripts History !

Manika Batra from India has made history in the table tennis event at the Olympics becoming the first Indian to reach the round of 16(quarterfinals). (Source: Google Images ) Effortlessly glamorous and effortfully guarded about her life, India’s most recognized table tennis star, isn’t at pains to sound particularly profound before the Paris Olympics. Her practical mantra of two decades is: “I know my dreams. So I wake up every day and work hard for them.” Manika Batra showed the patience and discipline of a veteran player in this unpredictable game. The 2018 Commonwealth Games gold medalist won by a remarkable margin of 11-9 11-6 11-9 11-7 against the better-ranked opposition. (Source: Google Images ) Batra's defense game was remarkably strong, it surely impacted her performance. Batra won the match after losing a series of points. "I am happy that I beat a French player in Paris. I defeated a higher-ranked player. I did not think of creating history and making the pre-quarters, there are more rounds, I will take it match by match and give my best as I always do," Manika told PTI (Press Trust of India) after her match.

30 Jul 2024

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