Ewe-nique Therapy: Support Group Uses Sheep to Improve Mental Health

A unique support group in the United Kingdom is turning to an unlikely source to help people improve their mental health: sheep. The group, called "Sheep to Shore," is based in Cornwall and uses interactions with sheep to provide therapeutic benefits to its members. According to the group's founder, Emma Currin, the idea for Sheep to Shore came to her after struggling with her own mental health and finding solace in spending time with her own sheep. Currin believes that the gentle nature of sheep and their non-judgmental presence can be incredibly beneficial to people dealing with anxiety, depression, and other mental health issues. The group meets weekly and members are encouraged to spend time with the sheep, either by petting them or simply being in their presence. The sheep are even trained to approach people for cuddles, providing a comforting and soothing experience for those in the group. Sheep to Shore has already had a positive impact on its members, with many reporting feeling calmer and more relaxed after spending time with the animals. The group is also helping to break down the stigma surrounding mental health by providing a unique and accessible form of therapy. As the mental health crisis continues to grow, initiatives like Sheep to Shore are providing hope and support to those in need.