The Art of Happiness | Book Review
The Art of Happiness looks at happiness through different perspectives from two different authors Firstly the Western perspective from Howard Cutler a relatively no-name psychiatrist out of the US The th Dalai Lama was a leader in Tibetan Buddhism and brought the perspective from the East Although perspectives differ they attempt to drill things down to the basic human level Here the little distinctions like gender race religion culture and language don rsquo t matter There are similarities that all of us share in being part of the human race With guidance from one of the greatest spiritual gurus this is one of the best self-help books ever written The book demonstrates that happiness is the ultimate goal in life Our goal in life is to be happy no matter what we do Additionally some mistake pleasure for contentment In his book The Art of Happiness the Dalai Lama expertly