"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."
- Dr. A. P. J. Abdul Kalam
15 May 2024
One of the World’s Greatest Thinkers ~
Without a doubt, one of the finest and most well-known figures of the last 100 years is Albert Einstein. His achievements and discoveries have fundamentally changed our understanding of reality while also challenging the way we think. The majority of us are familiar with Einstein thanks to books and TV documentaries. Sometimes it seems like he's a crazy professor, but that couldn't be further from the truth. In addition to being a brilliant scientist, Einstein was a successful, inspirational man who gave us important life lessons about what it takes to leave your mark on the world. According to the theory itself, energy and mass are the same thing yet exist in different forms. The fact that Einstein was able to draw such a relationship indicates how thoroughly he understood many points of view. The fact that he was a very skilled violinist and acknowledged that "I live my daydreams in music" may surprise most people. By concentrating on the part music played in Einstein's life, we can gain some insight into his thinking. His amazing visualization of abstract scientific concepts can be attributed to his musical talent. He frequently described how intuition and mental imagery would give rise to his scientific ideas, which he would then translate into a logical language that made sense to other people.
A Closer Look At Genius ~
(Source: Google Images)
His Other Quirky Habits ~
What Can You Learn From His Qurky Habits ~
DAILY WALKS ~
Einstein treasured his daily stroll. He would walk the mile and a half to and from Princeton University, New Jersey, where he worked. He continued the tradition of previous conscientious walkers, such as Darwin, who took three daily walks of forty-five minutes each. These walks were not simply for physical health; a plethora of research suggests that walking improves cognition, creativity, and problem-solving skills. It's even better to stroll outside, at least for imagination. However, why? Walking forces the brain to concentrate on putting one foot in front of the other and staying upright, diverting it from more cerebral tasks. Here we have "transient hypofrontality," which, to put it simply in plain English, is a mouthful that essentially implies momentarily reducing the activity in specific brain regions. especially the frontal lobes, which are engaged in higher-order cognitive functions including language, memory, and judgment. Reducing the intensity can cause the brain to think in a whole different way, which could result in ideas that you wouldn't get at your desk. Although this theory of health advantages of walking isn't supported by any evidence yet, it's an intriguing one.
EATING SPAGHETTI ( Brain Enjoys Certain Food Craving~ but be careful on the limit! )
What then do brainiacs eat? Unfortunately, it's unclear what fueled Einstein's remarkable intellect—though some questionable reports on the internet suggest it was spaghetti. We'll go with his joke from earlier that his favorite things about Italy were "spaghetti and [mathematician] Levi-Civita." Although the brain only makes up 2% of the body's weight, it is generally known to be a voracious organ that consumes 20% of its energy.
10 HOURS OF SLEEP AND ONE SECOND NAPS ~
It’s common knowledge that sleep is good for your brain – and Einstein took this advice more seriously than most. He reportedly slept for at least 10 hours per day – nearly one and a half times as much as the average American today (6.8 hours). But can you slumber your way to a sharper mind? The author John Steinbeck once said: “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” Many of the most radical breakthroughs in human history, including the periodic table, the structure of DNA, and Einstein’s theory of special relativity, have supposedly occurred while their discoverer was unconscious. .
"The one who follows the crowd will usually go no further than the crowd. The one who walks alone is likely to find themselves in places no one has ever been before." ~ Albert Einstein