"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."
- Dr. A. P. J. Abdul Kalam
14 Mar 2026
India’s para athletics movement received another moment of pride as double Paralympic gold medallist Sumit Antil delivered a commanding performance at the World Para Athletics Grand Prix in New Delhi. The star javelin thrower clinched the gold medal with a powerful throw of 69.25 metres, once again proving why he is considered one of the greatest para athletes in the world today. The competition, held at the iconic Jawaharlal Nehru Stadium, witnessed several remarkable performances from Indian athletes, but Antil’s throw stood out as the highlight of the day. His victory not only reinforced India’s growing strength in para athletics but also inspired many young athletes across the country
The men’s javelin throw event in the F43/F44/F64 categories was the most anticipated contest of the day. Athletes in these classifications compete with limb impairments and often use prosthetic limbs while performing. Antil rose to the occasion with a spectacular throw of 69.25 metres, comfortably securing the gold medal. His fellow Indians also delivered impressive performances; Pushpendra Singh won the silver medal with a throw of 56.91 metres. Poonam Ram secured the bronze medal with an effort of 49.48 metres. The clean sweep highlighted the depth of India’s talent in para athletics, particularly in the javelin throw discipline. Despite the impressive result, Antil admitted that the throw surprised even him. His words reflected the mindset of an elite athlete who constantly pushes beyond expectations.
At just 27 years old, Antil has already built an extraordinary career. The athlete from Sonipat in Haryana has become a global icon in para sports. His achievements include Gold medal at the Tokyo 2020 Paralympics , Gold medal at the Paris 2024 Paralympics , Three-time World Para Athletics Championship gold medallist Antil competes in the F64 classification, which includes athletes with lower limb impairments who often use prosthetic legs while throwing. His journey to the top has not been easy. Like many para athletes, Antil faced physical challenges and intense training demands. Yet his determination and discipline helped him transform adversity into strength. Today, he represents a new generation of Indian athletes who are redefining the country’s presence on the global sporting stage.
Despite his success, Antil remains focused on the future. His next big target is the upcoming Asian Para Games in Japan, where he hopes to achieve something extraordinary. The champion has set himself an ambitious goal a 75-metre javelin throw. “I am targeting the Asian Games and aiming for 75 metres,” Antil said. “No athlete has reached that mark yet, but I am working on improving my technique and strength.” If he achieves this milestone, it could become one of the greatest throws ever recorded in para athletics history. Interestingly, Antil is not planning to change his technique drastically. According to him, the training process is already moving in the right direction.
The success at the Grand Prix was not limited to the javelin event. Indian athletes also dominated the men’s 400m T13 race, which is designed for athletes with visual impairments. Para athletics is the largest sport in the Paralympic movement, attracting athletes from more than 150 countries. The sport has a long and proud history. It was one of the eight sports included in the first Paralympic Games in Rome in 1960. Since then, it has remained one of the most popular and widely watched disciplines in the Paralympics. Today, the sport is governed internationally by World Para Athletics, which operates under the International Paralympic Committee. The World Para Athletics Grand Prix series, launched in 2013, now takes place across multiple cities worldwide each year, giving athletes regular opportunities to compete at an international level. Athletes compete in classifications based on their impairments. Some participate using wheelchairs, some with prosthetic limbs, while visually impaired athletes run with guides. The sport continues to evolve, with new disciplines such as frame running being introduced and set to appear in the Los Angeles 2028 Paralympics.
For many fans, Sumit Antil’s success represents more than medals and records. It reflects the power of determination, resilience and belief. In India, where millions of people with disabilities still struggle for opportunities and recognition, athletes like Antil serve as powerful symbols of possibility. Every time he steps onto the field, he carries the hopes of aspiring para athletes who dream of representing the country. His journey reminds us that true champions are not defined by limitations, but by their courage to overcome them. With the Asian Para Games approaching and the ambitious 75-metre target in sight, the world will be watching to see if Sumit Antil can once again push the boundaries of para athletics. And if his career so far is any indication, he might just achieve the impossible.