In a country ravaged by war, famine, and a collapsing health system, one man's initiative has sparked a movement of resilience and hope. An elderly retiree in Yemen, Abdullah Ali, came up with a solution to improve mental wellbeing in the midst of chaos – a free, daily Swedish Gymnastics club known as the "Best Team." Since its inception, this sports club has rapidly spread across the war-torn nation, offering a source of rejuvenation and camaraderie to its participants.

Every morning, as the sun rises over Sanaa's al-Thawra Park, members of the Best Team gather to engage in a set of 33 exercises designed to work the entire body. Regardless of the stressors accumulated from the devastating civil war that has claimed countless lives, these individuals find solace, temporarily setting aside their burdens as they stretch, balance, and reach for the sky.

The initiative is particularly vital for the elderly, who often suffer from illnesses and anxiety that go untreated due to unaffordability. By providing free exercise classes in a healthy and social setting, the Best Team uplifts their morale and enhances their overall wellbeing. In a country where mental health disorders have soared, with limited access to psychiatric care, the club's impact cannot be understated.

With over 1,500 members across 17 branches, the Best Team has become a beacon of hope in Yemen. Through their dedication to exercise and companionship, they are quietly improving the mental wellbeing of countless individuals in the capital and beyond. However, it is important to note that despite its success, women remain excluded from accessing the benefits of the Best Team due to societal restrictions.