"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."
- Dr. A. P. J. Abdul Kalam
5 May 2023
It's a common myth that humans do not shed their skin, but in reality, we do. In fact, our skin sheds constantly, with an estimated 30,000 to 40,000 dead skin cells falling off every minute. This process is known as desquamation, and it is a natural part of the skin's renewal process.
The outermost layer of our skin is called the stratum corneum, and it is made up of dead skin cells that are constantly sloughing off and being replaced by new cells from the deeper layers of the skin. This process is essential for maintaining the health and integrity of the skin, as it helps to remove dead cells and other debris that can clog pores and lead to a range of skin conditions.
While the shedding of dead skin cells is a normal part of the skin's renewal process, there are some factors that can affect the rate of shedding. For example, environmental factors such as humidity, temperature, and exposure to UV radiation can all impact how quickly the skin sheds. Certain skin conditions, such as psoriasis and eczema, can also affect the rate of shedding.
Despite the fact that shedding skin is a natural process, it can still be a source of discomfort and embarrassment for some people. Regular exfoliation can help to remove dead skin cells and improve the appearance of the skin, while moisturizing can help to keep the skin hydrated and prevent excessive shedding.