"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."
- Dr. A. P. J. Abdul Kalam
"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."
- Dr. A. P. J. Abdul Kalam
22 Nov 2022
Since the dawn of time, millets have been a mainstay of human nutrition. They are a collective term for a variety of tiny-seeded grasses that are cultivated as grain crops in 131 nations. In addition to being rich in iron, manganese, phosphorus, and fiber, they are also high in protein. Because of their exceptional nutritional profile, millets are frequently referred to as "Superfoods."
Millets have several incredible health advantages. They assist in losing weight and lower the chance of developing several lifestyle diseases, including diabetes, hypertension, and cardiovascular conditions. They lower levels of harmful cholesterol and have a low Glycemic Index. According to research, a millet-based diet promotes children's growth and combats anemia and malnutrition in young children.
What’s more, millets are ready in a lot less time, don't need much water, and can thrive in rather poor soil. Millets are suitable for no-till and dryland farming. They can withstand heat and drought. Millets were an obvious choice given all these fantastic advantages since, in addition to being nutritious, they can make a difference by ensuring global food security
Here is an interesting fact: India is the world's largest producer of millets, making up 20% of production worldwide and 80% of production in Asia.
