"Dream, Dream, Dream! Conduct these dreams into thoughts, and then transform them into action."
- Dr. A. P. J. Abdul Kalam
2 Jun 2025
Born on August 28, 1999, in Visakhapatnam, Andhra Pradesh, Jyothi Yarraji grew up in a humble household where dreams were nurtured with determination, not luxury. Her father, Suryanarayana, worked as a security guard, and her mother toiled as a domestic help. Despite limited means, they stood firmly behind Jyothi’s growing passion for athletics, never letting financial struggles dim her spark.
From a young age, Jyothi showed a natural flair for speed and agility. Her talent didn’t go unnoticed. She was soon admitted to the Sports Authority of India hostel in Hyderabad, where she began serious training under the guidance of Olympian N Ramesh. As her potential blossomed, she moved to Guntur’s Centre of Excellence to further hone her skills.
Eventually, Jyothi's journey led her to the Reliance Athletics High-Performance Centre in Bhubaneswar, where she began training under British coach James Hillier — a partnership that would elevate her to new heights on the Asian athletics stage.
The Sport: 100m Hurdles
The 100m hurdles is a sprint event that requires athletes to navigate ten hurdles, each 83.8 cm tall, spaced 8.5 meters apart. The athlete with the fastest time wins. Jyothi specializes in this event, showcasing her speed, agility, and technique.
The Victory: A Championship Record
On a chaotic night in Gumi, South Korea, Jyothi Yarraji held her nerve to win gold in the 100m hurdles at the Asian Athletics Championships. Despite a two-hour delay, a storm, and a headwind, Jyothi visualized her success, focusing on her timing rather than medals. She powered through to the finish line, stopping the clock at 12.96 seconds, a championship record . Jyothi faced setbacks, including a hamstring injury and COVID-19, but her determination and mental toughness helped her overcome these challenges. Her coach, James Hillier, believes she has the potential to touch 12.60s this year, praising her strength, lean physique, and hurdling technique .
A Bright Future
Jyothi's achievement is a proof to her hard work and dedication. As she aims to qualify for the world championships, her sights are set on breaking more records and bringing glory to India. With her impressive track record, Jyothi Yarraji is undoubtedly one of Asia's finest athletes, inspiring a new generation of track and field enthusiasts.
Jyothi Yarraji is a trailblazing Indian track and field athlete specializing in the 100m hurdles. Her impressive career is marked by numerous achievements, including holding the national record in the 100m hurdles with a timing of 12.78 seconds, set at the World University Games in Chengdu. She won a silver medal in the 100m hurdles at the 2022 Asian Games in Hangzhou, China, and defended her title at the 2023 and 2025 Asian Athletics Championships. Jyothi's remarkable performances have earned her a spot in the Paris Olympics, making her the first Indian hurdler to qualify for the event.